Sauna Al Barsha 3

Best Saunas near me in Al Barsha 3, Dubai

Choose from 5 venues offering Saunas near you in Al Barsha 3, Dubai See map

SaunaBody Scrub Foot Spa Moroccan Bath Spa Package Spa Massage Body Wrap Spa Facial Steam Bath Wood Therapy Cryotherapy Infrared Sauna

Pine Spa by Wellbeings- Al Barsha Heights

5.0

First Al Khail Street, Dubai

Hydro Pool Pass

AED 150

Bespoke Aromatherapy Shower

30min

AED 320

Dessert Sand Body Scrub

30min - 1h

AED 270

Sound Healing

15min

AED 150

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Casa Rio Beauty Salon

4.7

DAMAC Ghalia Tower, Lazuward South West, https://casario-dubai.com, Dubai Jumeirah Village, 0000

Featured

Additional Service

AED 600

TRUSS Perfect Mask 180g

AED 250

Hair Extension removal (Capsule)

AED 200

Detox Facial

AED 350

See all services

The Zone Wellness Hub

4.8

TYB, Warehouse 7 15 St, Dubai Al Quoz, Al Quoz Industrial Area 3

Deals

Sauna

20min

AED 80

Combo (Ice Bath or Cold Plunge + Sauna)

AED 180

Thai Massage

45min

AED 380

Hard Base Gel Manicure

AED 150

See all services

Contrast JVC

4.9

Dubai, Circle Mall, Jumeirah Village Circle (JVC), Level 2, دبي قرية جميرا

Contrast Therapy (Finnish Sauna + Ice Bath)

AED 200

Contrast Therapy Large Room (Large Finnish Sauna + 2 Ice Baths)

AED 250

Infrared Sauna

AED 175

Ice Bath

30min

AED 120

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Regina Spa Dubai (First Spa)

4.1

Social Hotel, Tecom, Dubai Barsha Heights

Russian Bathhouse (Banya)

45min

AED 450

Facial treatment

25min

AED 210

Deprivation room✨

AED 525

30 mins extension massage

30min

AED 200

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Call to book

One&Only Spa

Oriental Hammam - King Salman Bin Abdulaziz Al Saud St - Dubai Marina - Dubai - United Arab Emirates

+971 4 399 9999 +971 4 399 9999 Call to book

Sauna

Spa Package

European Massage Center in Al Barsha | Element Spa

23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates

+971 52 209 9346 +971 52 209 9346 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Niyama Spa - Near Mall of Emirates Albarsha

Level 1 Hilton Garden Inn Hotel - near Mall of Emirate - Dubai - United Arab Emirates

+971 50 125 5548 +971 50 125 5548 Call to book

Sauna

Body Wrap

Spa Package

Body Scrub

Shining Star Therapeutic Center

23rd St - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates

+971 56 872 0596 +971 56 872 0596 Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

eforea spa

Palm West Beach - Level 2 - The Palm Jumeirah - Dubai - United Arab Emirates

+971 4 230 0090 +971 4 230 0090 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Massage dubai home

35W4+MJQ, Al Sufouh - Al Sufouh 2 - Dubai, United Arab Emirates

+971 58 688 9640 +971 58 688 9640 Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Svan Star Spa Massage Al Barsha

service road - Shop no - 02 Umm e Suqeim St - Al Barsha - Al Barsha 2 - Dubai - United Arab Emirates

+971 56 158 8677 +971 56 158 8677 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

The Urban Spa Dubai

Sheikh Zayed Rd - Emirates Hills 2 - Dubai - United Arab Emirates

+971 56 362 0676 +971 56 362 0676 Call to book

Sauna

البرشاء تيكوم

Al Barsha - Barsha Heights - Dubai - United Arab Emirates

+971 50 694 2092 +971 50 694 2092 Call to book

BAR-B Spa

W - King Salman Bin Abdulaziz Al Saud St - Dubai Marina - Dubai - United Arab Emirates

+971 4 350 9994 +971 4 350 9994 Call to book

Sauna

Spa Package

Soul Senses Spa & Wellness- Novotel Hotel, Al Barsha

Novotel Hotel - Sheikh Zayed Rd - opposite InsuranceMarket Metro Station - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates

+971 50 370 5145 +971 50 370 5145 Call to book

Sauna

Body Scrub

Spa Package

Hummingbird Spa

Shop No:1 At Arjan, Rose Palace Building - near to Dubai Butterfly Garden – Arjan - Al Barsha - Al Barsha South - Dubai - United Arab Emirates

0551587066 0551587066 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

HB SPA

At Arjan Rose, Palace Building - near to Al Barsha South - Al Barsha - Al Barsha South - Dubai - United Arab Emirates

+971 55 169 9288 +971 55 169 9288 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Muscle Bound Gym

Mercure Hotel & Suites Apartments - 802 - Barsha Heights - Dubai - United Arab Emirates

+971 50 370 7754 +971 50 370 7754 Call to book

Evergreen Spa & Massage

MENA Plaza Hotel, Gym Floor - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates

+971 52 246 6813 +971 52 246 6813 Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

Gents Mania Saloon & Spa جنتس مينيا صالون و سبا

Khaled, First Al Khail St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates

+971 4 323 5543 +971 4 323 5543 Call to book

Head Shave

Beard Trimming

Men's Shaving

Men's Haircut

Rewind & Unwind Spa

R-Floor - Inside TIME Asma Hotel - 34 Al Barsha 1 - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates

+971 58 842 4788 +971 58 842 4788 Call to book

Sauna

Spa Package

Body Scrub

Candy Spa and Massage

Barsha Valley 201 - Dubai - United Arab Emirates

+971 50 932 5001 +971 50 932 5001 Call to book

Sauna

Spa Package

Body Scrub

Dreamworks Spa - Radisson Blu Media City

Radisson Blu Hotel, Al Falak St Off - Sheikh Zayed Rd - Dubai Media City - Dubai - United Arab Emirates

+971 800 6277243 +971 800 6277243 Call to book

Sauna

Spa Package

Body Scrub

Angsana Spa

جانب مول الأمارات - Umm Suqeim St - near Mall of the Emirates - Al Barsha - Al Barsha 2 - Dubai - United Arab Emirates

+971 52 354 8577 +971 52 354 8577 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sana Home Spa & Best Massage for Pregnancy in Dubai

First Al Khail St - Jumeirah Lake Towers - Dubai - United Arab Emirates

+971 56 221 8178 +971 56 221 8178 Call to book

Sauna

Infrared Sauna

Spa Package

1847 Grooming for Men Dubai Hills Mall

Facing Tribes - Dubai Hills Mall - 1st Floor - Dubai - United Arab Emirates

+971 800 1847 +971 800 1847 Call to book

Sauna

Spa Package

Motion Ladies Fitness Center

Villa#122 - Street#25 Al Sqool Street - Umm Suqeim - Umm Suqeim 3 - Dubai - United Arab Emirates

+971 4 328 2538 +971 4 328 2538 Call to book

Al Amir Gym

3667+38V - JVC - Dubai - United Arab Emirates

+971 50 578 0802 +971 50 578 0802 Call to book

Sky Spa Massage Center

Skylark Hotel Apartments, R Floor, Al Barsha 1 - Dubai, United Arab Emirates

+971 54 532 4399 +971 54 532 4399 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Talise Spa, Jumeirah Al Qasr

Jumeirah Al Qasr - Al Sufouh 1 - Dubai - United Arab Emirates

+971 4 366 6818 +971 4 366 6818 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Vincarosea Ladies Spa

Mall, Springs 7 - Al Afnan St - Dubai - United Arab Emirates

+971 4 874 8247 +971 4 874 8247 Call to book

Sauna

Body Scrub

Spa Package

Oriental Hammam

One&Only Royal Mirage Hotel - King Salman Bin Abdulaziz Al Saud St - Dubai Marina - Dubai - United Arab Emirates

+971 4 315 2130 +971 4 315 2130 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Diamond Star Spa

Shop 5 At Damac Tower 108 Near to FIVE Jumeirah Village Hotel Jumeirah Village Circle, JVC - Dubai - United Arab Emirates

0526481099 0526481099 Call to book

Lymphatic Drainage Massage

Acupressure

Deep Tissue Massage

Foot Massage

Mood Spa

MD Hotel by Gewan - Roof floor - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates

+971 55 148 3668 +971 55 148 3668 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Green Plus Spa & Massage

Roof Floor at First Central Hotel Suites, near to Byblos Hotel, Barsha Heights - Dubai, United Arab Emirates

+971 50 503 9619 +971 50 503 9619 Call to book

Reflexology

Foot Massage

Lymphatic Drainage Massage

Deep Tissue Massage

REFIVE Spa, FIVE Palm Jumeirah

No 1 Palm Jumeirah - Dubai - United Arab Emirates

+971 4 455 9964 +971 4 455 9964 Call to book

Sauna

Cryotherapy

Body Scrub

Body Wrap

Highest Spa هايست مساج عربى

Signature 1 hotels - Barsha Heights - Dubai - United Arab Emirates

+971 50 808 9695 +971 50 808 9695 Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Feel at Home Beauty Salon

Al Asmawi Building - Shop 4 - Umm Al Sheif - Dubai - United Arab Emirates

+971 58 595 9614 +971 58 595 9614 Call to book

Acne Facial

Men's Facial

Threading

Facial Extractions

Lavender Spa

Al Barsha 1 Behind Mall of Emirates, Near City Max Hotel - Dubai - United Arab Emirates

+971 52 571 8397 +971 52 571 8397 Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Orange Spa

14 floor , Ivory Grand Hotel Apartments - Nearby Mall of Emirates - Al Barsha Near Elite Byblos Hotel - Al Barsha 1 - Dubai - United Arab Emirates

+971 56 498 4844 +971 56 498 4844 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

مساج وحمام مغربي في دبي

He hotel, قرية جميرا الدائرية - Assel Blvd, Dubai, United Arab Emirates

+971 50 770 7593 +971 50 770 7593 Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Supreme Energy Spa - Russian Spa in Dubai ‍ ️

Unit# 706, Swiss Tower, Cluster Y - Jumeirah Lake Towers - Dubai - United Arab Emirates

+971 56 171 4213 +971 56 171 4213 Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

The Westin Heavenly Spa

King Salman Bin Abdulaziz Al Saud St - Dubai Marina - Dubai - United Arab Emirates

+971 4 511 7901 +971 4 511 7901 Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Pearl Spa

خلف فندق كارلتون البرشاء و قريب من, Mall of The Emirates - Al Barsha 1 Street - near Carlton Al Barsha Hotel - Al Barsha - Al Barsha 3 - Dubai - United Arab Emirates

+971 52 624 1244 +971 52 624 1244 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Hidden Secret Gents Massage Center Dubai

Al Barsha 1 Behind Mall of Emirates, Near City Max Hotel - Dubai - Dubai - United Arab Emirates

+971 56 698 1789 +971 56 698 1789 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

ART GENTS SALON

Hamdan Juma Building, 329th Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates

+971 52 450 1199 +971 52 450 1199 Call to book

Beard Trimming

Head Shave

Men's Haircut

REFIVE Spa, FIVE Jumeirah Village

Lazuward SW - Jumeirah Village - Jumeirah Village Circle - Dubai - United Arab Emirates

+971 4 248 9964 +971 4 248 9964 Call to book

Sauna

Spa Package

Cryotherapy

Body Scrub

Dream Valley Gents Spa - European massage centre

F 105, Dubai Jewel Tower - Al Sufouh - Al Sufouh 2 - Dubai - United Arab Emirates

+971 50 141 6308 +971 50 141 6308 Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Jasmine Spa - European Massage Barsha Heights

Exit 36, 18th Floor Sheikh Zayed Rd, Barsha Heights - Dubai, United Arab Emirates

+971 54 245 2414 +971 54 245 2414 Call to book

Relaxing Massage

Acupressure

Deep Tissue Massage

Foot Massage

SunShine Spa

JVC) – Dubai - Shop No 1 – Flamingo building, JVC - Dubai - United Arab Emirates

+971 55 875 9561 +971 55 875 9561 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Hajar Spa Massage Center Al Barsha

Star Building - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates

+971 56 117 6438 +971 56 117 6438 Call to book

Reflexology

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Ruspa - Ukrainian and European Massage Al Barsha

Courtyard By Marriott Dubai, Al Barsha Rd, behind Mall Of Emirates - Al Barsha - Dubai, United Arab Emirates

+971 50 409 2405 +971 50 409 2405 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Atlantic Pools & Fountains LLC

16D St - Al Quoz - Al Quoz Industrial Area 4 - Dubai - United Arab Emirates

+971 4 340 7787 +971 4 340 7787 Call to book

Sauna

Infrared Sauna

5 Star Arabic SPA

501, 5th Floor, Al Zarooni Building, Street 1 - Dubai - United Arab Emirates

+971 54 340 9987 +971 54 340 9987 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

RUS ELITE SPA Dubai

ELITE BYBLOS HOTEL, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates

+971 50 195 7699 +971 50 195 7699 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Top Massage Center Dubai

Al BarshaAl, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates

+44 7918 975449 +44 7918 975449 Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Aroma Mist Spa

Shop No 3 At May Residence near to Al Khail Rd And Jebel Ali Racecourse - JVC, JVC - Dubai - United Arab Emirates

+971 56 169 8718 +971 56 169 8718 Call to book

Therapeutic Massage

Ayurvedic Massage

Chinese Massage

Couples Massage

Thai massage

Marina walk - Al Tarres St - Dubai Marina - Dubai - United Arab Emirates

+971 4 425 3554 +971 4 425 3554 Call to book

Sauna

Spa Package

EuroSpa Massage Center

Ramada by Wyndham Hotel - 2nd floor - Barsha Heights - Dubai - United Arab Emirates

+971 56 227 9600 +971 56 227 9600 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Elevation Fitness

Cluster W - Jumeirah Lake Towers - Dubai - United Arab Emirates

+971 58 595 0738 +971 58 595 0738 Call to book

Personal Training

Laguna Spa JVC

قرية جميرا الدائرية, Assel Blvd, Dubai, United Arab Emirates

+971 50 696 7593 +971 50 696 7593 Call to book

Sauna

Spa Package

Body Scrub

TOP MASSAGE AL BARSHA

Twin Tower B, شارع - ٣٨, Al Barsha 1 - Dubai, United Arab Emirates

+44 7918 975449 +44 7918 975449 Call to book

Sauna

Cryotherapy

Infrared Sauna

Body Scrub

swan star spa

Umm Suqeim St - near Mall Of - Al Barsha - Al Barsha 2 - Dubai - United Arab Emirates

+971 50 387 0445 +971 50 387 0445 Call to book

Sauna

Spa Package

Cryotherapy

Body Scrub

Bella Spa Dubai

Kens Hotel, 17 floor, DusitD2, Barsha Heights - Dubai, United Arab Emirates

+971 56 607 5157 +971 56 607 5157 Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

Noor Arabic Spa

First Floor - Al Zarouni Business center, Main - Sheikh Zayed Rd - near IBIS Hotel - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates

+971 58 208 3344 +971 58 208 3344 Call to book

Therapeutic Massage

Acupressure

Deep Tissue Massage

Foot Massage

Soi Home Massage Services

7 - 1 شارع الاسبج - Al Sufouh - Al Sufouh 2 - Dubai - United Arab Emirates

+971 58 593 4598 +971 58 593 4598 Call to book

Therapeutic Massage

Ayurvedic Massage

Back Massage

Chinese Massage

Najmat Al Barsha Spa

Al Barsha Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates

+971 56 985 9123 +971 56 985 9123 Call to book

Sauna

Infrared Sauna

Body Scrub

Body Wrap

Wode Massage SPA

457R+332 - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates

+971 56 988 1608 +971 56 988 1608 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Marina VIP Spa

Mall, MarinaScape - Marina Promenade - Dubai Marina - Dubai - United Arab Emirates

+971 50 179 9319 +971 50 179 9319 Call to book

Cupping Therapy

Full Body Massage

Hot Stone Massage

Prenatal Massage

Dream View Tan Centre

Shop #5, Ground Floor MAG 218 Tower - Dubai Marina - Dubai - United Arab Emirates

+971 55 905 9192 +971 55 905 9192 Call to book

Sauna

Spa Package

Body Scrub

InstaBody Gym at FIVE Jumeirah Village

3634+HVV, Lazuward SW, Jumeirah Village - Dubai, United Arab Emirates

+971 55 243 0835 +971 55 243 0835 Call to book

Royal Crystal Massage Spa

23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates

0 0 Call to book

Sauna

Spa Package

Cryotherapy

Body Scrub

Shahd Arabic Spa مساج عربي

Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates

+971 50 583 8529 +971 50 583 8529 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Quiet Room Spa Massage

Zee Zee Tower - Ground Floor - 23 Al Barsha Rd - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates

+971 50 816 2755 +971 50 816 2755 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Spa Massage & Moroccan bath

Golden tulip media, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates

+971 56 464 0881 +971 56 464 0881 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Sawasdi Kha Gents Spa

Princess Tower, Ground Floor, Dubai Marina - Dubai, United Arab Emirates

+971 58 684 1368 +971 58 684 1368 Call to book

Sauna

Al barsha Valley Massage Center

1 Al Barsha Rd - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates

+971 58 590 4169 +971 58 590 4169 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Home massage dubai

Rania Business Center - 2nd St - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates

+971 54 545 1930 +971 54 545 1930 Call to book

Full Body Massage

Hot Stone Massage

Prenatal Massage

Relaxing Massage

سكاي لارك سبا للمساج العربي الفندقي

جانب محطة مترو المشرق - Al Barsha - Dubai - United Arab Emirates

+971 52 112 6535 +971 52 112 6535 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Body Sky -JLT Cluster W

Jumeirah Business Center 5, Shop UB02 - Cluster W, Jumeirah Lake Towers - Dubai, United Arab Emirates

+971 50 760 7155 +971 50 760 7155 Call to book

Sauna

Infrared Sauna

Body Scrub

Body Wrap

Little Bali SPA

Warsan Tower - Al Rabee'a Street - Barsha Heights - Dubai - United Arab Emirates

+971 50 757 1649 +971 50 757 1649 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Gold Spa - Al Barsha

Al Murad Tower - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates

+971 58 841 6901 +971 58 841 6901 Call to book

Sauna

Infrared Sauna

Body Wrap

Body Scrub

Pink Beauty Gents Saloon & Spa

Ground Floor Saleh Bin Lahej Building Building No.7 Al Barsha Rd, Near Hilton Garden Inn - Dubai - United Arab Emirates

+971 56 637 8888 +971 56 637 8888 Call to book

Sauna

Spa Package

Peaceful Spa Massage JVC

Murdih Tower, District 11, قرية جميرا الدائرية - Dubai - United Arab Emirates

+971 56 985 6708 +971 56 985 6708 Call to book

Sauna

Body Scrub

Cryotherapy

Body Wrap

Al Bustan Spa

Circle (JVC, Plaza Residences - Shop No 1 - Parc Cite - Nearby Five Hotel and - Jumeirah Village - Dubai - United Arab Emirates

+971 58 882 7466 +971 58 882 7466 Call to book

Foot Massage

Reflexology

Sports Massage

Swedish Massage

Russian Spa In Dubai

OFFICE# 706, SWISS TOWER, CLUSTER Y - Dubai - United Arab Emirates

+971 56 171 4213 +971 56 171 4213 Call to book

Sauna

Body Wrap

Cryotherapy

Infrared Sauna

Top reviews of Saunas near you in Al Barsha 3

4.0

Average of 230 reviews of 5 venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between AED 75 and AED 850.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Al Barsha 3 with Fresha

We're Fresha, your new go-to destination for all things wellness, beauty and nails. We make booking your next spa treatment in Al Barsha 3 effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.

You're looking in the right place for spa treatments in Al Barsha 3. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one wellness, hair and beauty booking platform in the world. And with an average of 4.0 star ratings and reviews on salons and clinics around Al Barsha 3, you can read up ahead of your next appointment and select the very best.

You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.

Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between AED 75 and AED 850 in Al Barsha 3.

We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Al Barsha 3, or coming back for more in the United Arab Emirates or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free scheduling software to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.