Best Deep Tissue Massages near me in Sacramento
Choose from 3 venues offering Deep Tissue Massages near you in Sacramento See map
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Massage Heights North Natomas
2761 Del Paso Rd #100, Sacramento, CA 95835
(530) 443-5029(530) 443-5029Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Lighthouse Wellness Center
755 Sunrise Ave #115, Roseville, CA 95661
(916) 786-6055(916) 786-6055Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Massage Envy
8465 Elk Grove Florin Rd Suite #105, Elk Grove, CA 95624
(916) 714-0222(916) 714-0222Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Royal Massage Spa Rocklin
2169 Sunset Blvd #200, Rocklin, CA 95765
(916) 507-5116(916) 507-5116Call to bookBody Scrub
Spa Package
Spavia Blue Oaks
6688 Lonetree Blvd Suite 500, Rocklin, CA 95765
(916) 975-2100(916) 975-2100Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Good Hands Massage
8117 Auburn Blvd, Citrus Heights, CA 95610
(916) 305-8813(916) 305-8813Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Clinical Massage Therapy
6839 Five Star Blvd B, Rocklin, CA 95677
(916) 259-2510(916) 259-2510Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
New Body Massage Therapy by Kellie Knudtson
MONTAGE SALON STUDIOS, 9010 Fairway Dr suite 110, Roseville, CA 95678
(916) 715-1696(916) 715-1696Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Ferguson Bodywork Massage
3800 Watt Ave #120, Sacramento, CA 95821
(916) 484-0321(916) 484-0321Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Oak Park Massage Clinic
3400 Broadway Suite 200 STE 200, Sacramento, CA 95817
(916) 776-6150(916) 776-6150Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Back Massage
Labrado Chiropractic
9295 E Stockton Blvd #10, Elk Grove, CA 95624, USA
+1 916-804-5400+1 916-804-5400Call to bookPhysiotherapy
Dry Needling
Chiropractic
Bassil Kamas Massage Therapist
8525 Madison Ave Ste.144, Fair Oaks, CA 95628
(916) 247-4321(916) 247-4321Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sacramento Massage Studio
2301 J St Suite 100, Sacramento, CA 95816
(916) 628-4662(916) 628-4662Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Elite Spinal & Sports Care
2041 Hallmark Dr #1, Sacramento, CA 95825
(916) 488-4849(916) 488-4849Call to bookChiropractic
Physiotherapy
Dry Needling
Rema's Secrets Luxury Day Spa & Body Sculpting Massage
6721 Winding Way, Fair Oaks, CA 95628
(916) 910-5320(916) 910-5320Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
A Much Kneaded Massage
406 Sunrise Ave # 200, Roseville, CA 95661
(916) 412-5194(916) 412-5194Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Adam Atteberry Massage Therapy
8850 Auburn Folsom Rd Ste A, Granite Bay, CA 95746
(916) 473-3733(916) 473-3733Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Vssage - Healing Through Touch
8836 Salmon Falls Dr, Sacramento, CA 95826
(916) 956-8896(916) 956-8896Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Massage & Waxing Day SPA
5330 Madison Ave STE A, Sacramento, CA 95841
(916) 913-9343(916) 913-9343Call to bookBody Wrap
Sauna
Body Scrub
Spa Package
Jungle + Grace Massage Studio
2775 Cottage Way #22, Sacramento, CA 95825
(916) 893-6492(916) 893-6492Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Baanpo Thai Massage
947 Enterprise Dr Unit 25, Sacramento, CA 95825
(916) 217-4695(916) 217-4695Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Rejuven8 Wellness Spa (formerly Rejuvenate Day Spa)
5175 Meyers St, Rocklin, CA 95677, USA
+1 916-652-4024+1 916-652-4024Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Massage by Desiree
5620 Birdcage St #240, Citrus Heights, CA 95610
(916) 613-5758(916) 613-5758Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
SYNERGY MASSAGE THERAPY
1310 Blue Oaks Blvd suite 200, Roseville, CA 95678
(916) 462-7765(916) 462-7765Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Rx Massage - Clinical Massage Therapy for Pain Relief
1098 Sunrise Ave Suite 160, Roseville, CA 95661
(916) 223-3749(916) 223-3749Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Jodie L. Martinez, CMT - Massage & Bodywork Integration
2531 Evergreen Ave, West Sacramento, CA 95691
(916) 612-2938(916) 612-2938Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sacramento Trigger Point Therapy
2830 I St #305, Sacramento, CA 95816
(916) 201-6375(916) 201-6375Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Myobodywork - Sports & Injury Massage Therapy
5620 Birdcage St # 130, Citrus Heights, CA 95610
(916) 886-9848(916) 886-9848Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Peter J. Pasillas - It is Well Therapeutics Rocklin
6520 Lonetree Blvd Ste 108, Rocklin, CA 95765
(408) 775-4085(408) 775-4085Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Healing Waters Spa
1860 Howe Ave Unit 180, Sacramento, CA 95825
(916) 767-6608(916) 767-6608Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Nordic House Spa - Oncology Massage, Lymphedema, Plastic Surgery Recovery
Rollingrock Way, Carmichael, CA 95608
(530) 615-9801(530) 615-9801Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Tiffany King Hypnotherapy
3101 Sunset Blvd Ste 2E, Rocklin, CA 95677
(916) 412-3135(916) 412-3135Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Sports Therapy Plus
6060 Sunrise Vista Dr #1110G, Citrus Heights, CA 95610
(916) 261-6568(916) 261-6568Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Remedial Massage
Angelas Massage C M T
3370 Country Club Dr, Cameron Park, CA 95682
(707) 870-9527(707) 870-9527Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Better Living Massage Therapy Sacramento
801 Alhambra Blvd # 1, Sacramento, CA 95816
(415) 497-5263(415) 497-5263Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Cupping Therapy
GET ME GOINGS MEDICAL MASSAGE CENTER
151 N Sunrise Ave #907, Roseville, CA 95661
(916) 877-4325(916) 877-4325Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Kinetic Clinic - Medical/Sports Massage Center
508 Gibson Dr STE 290, Roseville, CA 95678
(916) 699-0860(916) 699-0860Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Accident & Sports Injury Clinic
201 Harding Blvd Suite J, Roseville, CA 95678
(916) 784-2727(916) 784-2727Call to bookDeep Tissue Massage
Acupressure
Remedial Massage
Sports Massage
El Dorado Physical Therapy Inc.
4052 Mother Lode Dr, Shingle Springs, CA 95682
(530) 677-5092(530) 677-5092Call to bookPhysiotherapy
Dry Needling
Jeff Suckow, MPT
1321 Howe Ave Unit 203, Sacramento, CA 95825
(916) 359-9590(916) 359-9590Call to bookPhysiotherapy
Dry Needling
A Touch of Elegance Massage Therapy (Located Inside W Salon Suites)
5130 Commons Dr #101, Rocklin, CA 95677
(916) 718-5845(916) 718-5845Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
AG Massage
5750 Sunrise Blvd #110, Citrus Heights, CA 95610, USA
+1 916-879-1047+1 916-879-1047Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Good Hands Massage Fair Oaks
5372 Sunrise Blvd, Fair Oaks, CA 95628
(916) 547-9661(916) 547-9661Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Jennifer Cabral-Scott CMT
1837 Iron Point Rd Suite 120, Folsom, CA 95630
(916) 487-7546(916) 487-7546Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Mana Recovery
963 Pleasant Grove Blvd Suite 130, Roseville, CA 95678
(916) 495-1299(916) 495-1299Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
SKIN AND BEYOND
10112 Fair Oaks Blvd STE 3, Fair Oaks, CA 95628, USA
+1 916-926-7061+1 916-926-7061Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Holiday Spa massage
5415 San Juan Ave, Citrus Heights, CA 95610
(916) 534-7371(916) 534-7371Call to bookSauna
Spa Package
Minerva CMT
2020 29th St ste 218, Sacramento, CA 95817, USA
+1 831-229-1194+1 831-229-1194Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Back Massage
Natasha Tim Massage Therapy
4240 Rocklin Rd #1, Rocklin, CA 95677, USA
+1 916-880-8693+1 916-880-8693Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Riseman Therapeutic Massage
5151 Golden Foothill Pkwy #100, El Dorado Hills, CA 95762
(530) 306-5170(530) 306-5170Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Vincent James CMT Revitalizing Bodywork & Rejuvenating Massage
404 Roseville Square, Roseville, CA 95678
(916) 698-5170(916) 698-5170Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Sports Massage
Halftime Spa
1909 Capitol Ave Suite 202, Sacramento, CA 95811
(916) 221-0920(916) 221-0920Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Swedish Massage
Vital Massage Retreat
751 Sterling Pkwy #200, Lincoln, CA 95648, USA
+1 574-303-7542+1 574-303-7542Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Blissful Massage
5910 Auburn Blvd #6, Citrus Heights, CA 95621
(916) 465-1222(916) 465-1222Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Serenity Spa & Soul Yoga
3984 Douglas Blvd #150, Roseville, CA 95661
(916) 797-8550(916) 797-8550Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Tough Knot massage & bodywork
5120 J St, Sacramento, CA 95819
(916) 707-4338(916) 707-4338Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Remedial Massage
Roseville Therapeutic Massage
237 Vernon St, Roseville, CA 95678
(916) 847-5845(916) 847-5845Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Spring Massage
4050 Durock Rd Ste 13, Shingle Springs, CA 95682
(279) 675-4814(279) 675-4814Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Amy's Massage Therapy
9117 E Stockton Blvd ste 100 unit 10, Elk Grove, CA 95624
(916) 370-2315(916) 370-2315Call to bookSpa Package
Body Wrap
Body Scrub
A Tranquil Space
7095 Douglas Blvd suite i, Granite Bay, CA 95746
(530) 789-0680(530) 789-0680Call to bookSpa Package
Anatomy of Massage - Kate Sullivan
1919 21st Street #203, Sacramento, CA 95811
(916) 475-4513(916) 475-4513Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Full Body Massage
perfect massage
3170 Jefferson Blvd Ste155, West Sacramento, CA 95691, USA
+1 916-680-3212+1 916-680-3212Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Reflexology
Kristine's Massage
8820 Greenback Ln Suite E, Orangevale, CA 95662
(916) 607-6159(916) 607-6159Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Relaxing Massage
Avenue Massage
5925 Fair Oaks Blvd #3, Carmichael, CA 95608, USA
+1 916-666-2827+1 916-666-2827Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Addictive Massage by Pearl Dickson
8010 Folsom-Auburn Rd, Folsom, CA 95630
(916) 206-9652(916) 206-9652Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
The Healing Touch Massage Therapy
6130 Freeport Blvd # 212, Sacramento, CA 95822
(916) 628-8413(916) 628-8413Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Therapeutic Massage
Golden Star Masage
1950 Douglas Blvd ste a3, Roseville, CA 95661
(916) 918-1191(916) 918-1191Call to bookBody Scrub
Sunrise Chiropractic
6400 Sunrise Blvd A, Citrus Heights, CA 95610
(916) 727-6400(916) 727-6400Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Ji Long Xing Massage
1079 Sunrise Ave Suite J, Roseville, CA 95661
(916) 699-0003(916) 699-0003Call to bookSpa Package
Rejuvenating Massage Therapy
210 Estates Dr #200, Roseville, CA 95678
(916) 241-3616(916) 241-3616Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Serenity Spa & Soul Yoga
350 Palladio Pkwy Suite 1975, Folsom, CA 95630
(916) 542-7363(916) 542-7363Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Lemire Chiropractic Spine & Sport Inc
2354 Maritime Dr # 100, Elk Grove, CA 95758
(916) 683-3900(916) 683-3900Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Thai Massage
Top reviews of Deep Tissue Massages near you in Sacramento
4.0
Average of 650 reviews of 2 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Sacramento with Fresha
Booking your next massage appointment in Sacramento with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
We're off to a flying start in Sacramento, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 4.0 stars for businesses in the area, so the bar is sky high.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Sacramento and expect to pay up to $190.
So when it’s time for your next massage appointment in Sacramento, United States, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 120,000 businesses around the world powering their businesses with our free salon software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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