Deep Tissue Massage Harrisonburg
Best Deep Tissue Massages near me in Harrisonburg
One venue offering Deep Tissue Massages in Harrisonburg See map
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The Healing Touch Wellness Spa & Laser Center
1966 Evelyn Byrd Ave, Harrisonburg, VA 22801
(540) 434-8892(540) 434-8892Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Atwell Family Chiropractic: A Creating Wellness Center
1811 Virginia Ave, Harrisonburg, VA 22802
(540) 442-8294(540) 442-8294Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Prenatal Massage
Restorative Massage Therapy
2042 Pro Pointe Ln, Harrisonburg, VA 22801
(540) 421-1876(540) 421-1876Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Becky Bartells Massage Therapy
Plena Integrative Health Center, 119-B University Blvd, Harrisonburg, VA 22801
(540) 607-0932(540) 607-0932Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bluestone Bodyworks
70 East Mosby Road, Harrisonburg, VA 22801
(540) 434-5000(540) 434-5000Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Escapes Mini Day Spa
21 Southgate Ct #102, Harrisonburg, VA 22801, United States
+1 540-830-0483+1 540-830-0483Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
Refreshing Effects
1171 S High St Suite 110, Harrisonburg, VA 22801
(540) 383-9448(540) 383-9448Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Bridgewater Massage and Wellness
121-B N Main St, Bridgewater, VA 22812
(540) 830-9966(540) 830-9966Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
White Buffalo Healing Arts
200 Ashtree Ln, Harrisonburg, VA 22801
(540) 331-0649(540) 331-0649Call to bookDeep Tissue Massage
Acupressure
Sports Massage
Thai Massage
Spotswood Trail Therapeutic Massage
620 Neff Ave Suite #200, Harrisonburg, VA 22801
(540) 820-3097(540) 820-3097Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Harrisonburg
4.0
Average of 968 reviews of 1 venue.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Harrisonburg with Fresha
If you want quality and convenience combined, try booking your next hair, nails and massage appointment with Fresha. With us you can simply search around Harrisonburg, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
When it comes to massage therapists around Harrisonburg, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Harrisonburg. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at $110 nearby. You could book from 1 hour, right up to 2 hours 15 minutes, directly through the Fresha mobile app.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the US. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking scheduling tool. So if you need a hand booking your new go-to in Harrisonburg or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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