Best Deep Tissue Massages near me in Rural Illinois
One venue offering Deep Tissue Massages in Rural Illinois See map
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Eagle Ridge Resort & Spa
444 Eagle Ridge Dr, Galena, IL 61036
(815) 777-5000(815) 777-5000Call to bookSpa Package
Cryotherapy
Body Scrub
Body Wrap
Evolve Chiropractic of Woodstock
2440 Lake Shore Dr, Woodstock, IL 60098
(815) 338-9150(815) 338-9150Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Athletico Physical Therapy - Winnebago
701 N Elida St #1, Winnebago, IL 61088
(815) 335-8024(815) 335-8024Call to bookAcupuncture
Dry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Athletico Physical Therapy - Oregon
116 N 3rd St, Oregon, IL 61061
(815) 513-9400(815) 513-9400Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
ATI Physical Therapy
327 W Washington St, Millstadt, IL 62260
(618) 476-9444(618) 476-9444Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Ultra Physical Therapy
429 W Main St Ste B, Lexington, IL 61753
(309) 365-2500(309) 365-2500Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Acupuncture
Austin Family Chiropractic
157 N Springfield St, Virden, IL 62690
(217) 965-3100(217) 965-3100Call to bookAcupuncture
Chiropractic
Dry Needling
Rituals Chiropractic & Wellness
18573 Pennington Rd, Sterling, IL 61081
(815) 625-8229(815) 625-8229Call to bookChiropractic
Acupuncture
Dry Needling
Crowley Physical Therapy
426 N Chestnut St, Minonk, IL 61760, United States
+1 309-322-9444+1 309-322-9444Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Stanfield Chiropractic of Mattoon
905 Remington Rd, Mattoon, IL 61938
(217) 234-3423(217) 234-3423Call to bookAcupuncture
Chiropractic
Dry Needling
Fyzical Therapy & Balance Centers of Mattoon
100 Professional Plaza Suite A, Mattoon, IL 61938
(217) 345-1245(217) 345-1245Call to bookHyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
Dry Needling
Athletico Physical Therapy - Pecatonica
1305 Main St, Pecatonica, IL 61063
(815) 239-2233(815) 239-2233Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
ApexNetwork Physical Therapy
251 Marketplace Dr #2, Freeburg, IL 62243
(618) 539-5900(618) 539-5900Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Rehabilitation and Performance Institute
210 S 7th St, Petersburg, IL 62675
(217) 385-3750(217) 385-3750Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Answer Fitness & Physical Therapy
319 Main St, Savanna, IL 61074
(815) 273-3747(815) 273-3747Call to bookSpray Tanning
Athletico Physical Therapy - Lacon
320 5th St, Lacon, IL 61540
(309) 276-0904(309) 276-0904Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Alternative Solutions Chiropractic PC
4989 Old U.S. Hwy 50, Aviston, IL 62216
(618) 228-7722(618) 228-7722Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Rehabilitation & Performance Institute- Newton
300 E Morgan St, Newton, IL 62448
(618) 852-3100(618) 852-3100Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Rock Valley Physical Therapy - Savanna
9317A IL-84, Savanna, IL 61074
(815) 273-7049(815) 273-7049Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Rather Relaxing Massage
128 E Warren St, Bunker Hill, IL 62014
(618) 210-1096(618) 210-1096Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Southern Spine & Rehab LLC
1004 Enterprise Dr, Anna, IL 62906
(618) 851-1605(618) 851-1605Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Clasquin Chiropractic Health Center
221 S Main St, Smithton, IL 62285
(618) 235-4120(618) 235-4120Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Orthopedic Rehab Specialists of Winnebago
103 N Benton St, Winnebago, IL 61088
(815) 335-5223(815) 335-5223Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Elite Sports Recovery
25324 Spring Creek Rd, Washington, IL 61571
(309) 717-9111(309) 717-9111Call to bookPhysiotherapy
Dry Needling
Primal Chiropractic and Rehabilitation
411 S Broad St, Lanark, IL 61046
(815) 493-9990(815) 493-9990Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Millstadt Family Chiropractic PC
500 S Illinois St, Millstadt, IL 62260
(618) 476-3344(618) 476-3344Call to bookAcupuncture
Chiropractic
Dry Needling
Professional Therapy Services Chillicothe
525 S Sweetbriar Dr Suite C, Chillicothe, IL 61523
(309) 274-6314(309) 274-6314Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Outback Dee-Zign Salon and Spa
230 W Main St, Savanna, IL 61074
(815) 281-1829(815) 281-1829Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Rock Valley Physical Therapy - Prophetstown
321 Washington St, Prophetstown, IL 61277
(815) 537-8899(815) 537-8899Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Raylene's Total Salon Concepts
110 E Main St, Princeville, IL 61559
(309) 385-2620(309) 385-2620Call to bookBalayage
Hair Colouring
Hair Treatment
Highlights
Jodi Wiman, Counselor
103 W Main St Suites 5 & 6, Oblong, IL 62449
(630) 428-7890(630) 428-7890Call to bookDry Needling
Acupuncture
Physiotherapy
Vintage Gypsy Hair - Sarah Mills
122 W Madison Ave, Chrisman, IL 61924
(217) 274-2733(217) 274-2733Call to bookBlow Dry
Hair Extensions
Balayage
Curly Haircut
Healing Hands & Soles Massage Therapy New Baden
105 E Hanover St, New Baden, IL 62265
(618) 224-9026(618) 224-9026Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Stenzel Chiropractic Office
204 W Market St, Red Bud, IL 62278
(618) 282-3636(618) 282-3636Call to bookAcupuncture
Chiropractic
Dry Needling
Professional Therapy Services Farmington
54 E Fort St, Farmington, IL 61531
(309) 889-0787(309) 889-0787Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Nauvoo Health & Chiropractic
1390 Mulholland St Suite A, Nauvoo, IL 62354
(217) 250-1800(217) 250-1800Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Southern Illinois Spine and Joint Center
605 E Lyons St, Marissa, IL 62257
(618) 295-2268(618) 295-2268Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Special Touch Beauty Salon
120 W North Ave, Stockton, IL 61085, United States
+1 815-947-3092+1 815-947-3092Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
River Valley Physical Therapy Spine & Joint Center - Peotone
118 W Main St, Peotone, IL 60468
(708) 792-0044(708) 792-0044Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
All About You Beauty Bar and Boutique
322 Fifth St, Carrollton, IL 62016
(217) 942-9422(217) 942-9422Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
ApexNetwork Physical Therapy
2323 Old Plank Rd, Chester, IL 62233
(618) 826-2949(618) 826-2949Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Rheinecker Chiropractic Care
108 N Sparta St, Steeleville, IL 62288
(618) 965-9555(618) 965-9555Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Aspiring Health Chiropractic Clinic
315 E Hitt St #2, Mt Morris, IL 61054
(815) 734-7000(815) 734-7000Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
prudence rose botanical spa
102 Townsedge Rd suite 201, Kewanee, IL 61443
(309) 854-1598(309) 854-1598Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Dyed & Gone to Heaven Salon
343 Washington St, Prophetstown, IL 61277
(815) 441-8602(815) 441-8602Call to bookCurly Haircut
Hair Extensions
Balayage
Children's Haircut
Snip-Tips & Sunworks Massage Spa
8613 IL-130, Newton, IL 62448
(618) 783-5335(618) 783-5335Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Polo Chiropractic Center PC
109 S Franklin Ave, Polo, IL 61064
(815) 946-4155(815) 946-4155Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
The Spa at Walker's Bluff Casino Resort
777 Walkers Bluff Way, Carterville, IL 62918
(618) 993-7777(618) 993-7777Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
APT Hardin Physical Therapy
310 S County Rd, Hardin, IL 62047
(618) 368-2781(618) 368-2781Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Massage Yah Later LLC
24363 Spring Creek Rd suite G, Washington, IL 61571
(309) 648-8516(309) 648-8516Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Randy E. Lloyd, LMT
14602 West Southport Road, Brimfield, IL 61517, Elmwood, IL 61529
(309) 446-3974(309) 446-3974Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Sports Massage
Advance Physical Therapy
1452 N Co Rd 2050, Carthage, IL 62321
(217) 357-9000(217) 357-9000Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Fairbury Chiropractic - Scott Nowak, D.C.
401 S Clay St, Fairbury, IL 61739
(815) 692-2373(815) 692-2373Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Alexa Peterson Licensed Massage Therapist & Somatic Breathwork Practitioner
1500 SE 5th St, Aledo, IL 61231
(309) 737-3336(309) 737-3336Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Massage Indulgence by Design
112 W Lena St Suite A, Lena, IL 61048, United States
+1 630-669-0096+1 630-669-0096Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Serenity Creek Massage
3129 E Paw Paw Rd, Earlville, IL 60518
(815) 440-3442(815) 440-3442Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Balanced Body Massage and Wellness, LLC
13000 Fennel Rd, Newark, IL 60541
(815) 416-9124(815) 416-9124Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Fleming Chiropractic And Acupuncture
202 S Main St, Lacon, IL 61540
(309) 246-2663(309) 246-2663Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Freedlund Family Chiropractic & Nutrition
506 N Elida St, Winnebago, IL 61088
(815) 335-1381(815) 335-1381Call to bookAcupuncture
Chiropractic
Dry Needling
Willow Tree Wellness Center, LLC
2046 Jonathan Creek Rd, Arthur, IL 61911
(217) 962-0614(217) 962-0614Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Studio 36 Permanent Makeup Academy
3 Johnson St, Pocahontas, IL 62275
(618) 669-2539(618) 669-2539Call to bookEyelash Tinting
Lash Lift
Lash Lift and Tint
Eyebrow Threading
Island Breeze Salon & Spa
606 E Broadway St, Steeleville, IL 62288
(618) 965-2528(618) 965-2528Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Rural Illinois with Fresha
Fresha is your one-stop shop for the top massage appointments in Rural Illinois. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
Things are looking pretty good in and around Rural Illinois. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Rural Illinois, deep tissue massages usually take around 1 hour, with prices starting from $95.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, hair and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Rural Illinois, United States. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked program for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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