Best Deep Tissue Massages near me in Rural New York
One venue offering Deep Tissue Massages in Rural New York See map
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The Spa at the Inns of Aurora
700 Sherwood Rd, Aurora, NY 13026
(315) 364-8850(315) 364-8850Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna

Haircolor Masters & Rejuvenating Day Spa
86 Victory Hwy, Painted Post, NY 14870
(607) 936-1600(607) 936-1600Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut

Foot Relaxation Center Inc
4466 Middle Country Rd, Calverton, NY 11933
(631) 591-2783(631) 591-2783Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage

Tranquillo Medspa
390 Crystal Run Rd #4051, Middletown, NY 10941
(845) 695-2212(845) 695-2212Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna

Bear Mountain Spa
3020 Seven Lakes Drive, Bear Mountain, NY 10911
(845) 233-2152(845) 233-2152Call to bookBody Wrap
Spa Package
Body Scrub
Infrared Sauna

Revive Cryo & Wellness
764 W Genesee Street Rd, Skaneateles, NY 13152, USA
+1 315-685-3780+1 315-685-3780Call to book
BODY BY BAADEN Medical Massage & Hypnotherapy Alternative Therapies LLC
1 Vosburgh Rd, Mechanicville, NY 12118
(518) 424-8939(518) 424-8939Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage

Cosmetic Confidence MedSpa & Wellness Center
97 NY-416, Campbell Hall, NY 10916
(845) 457-7533(845) 457-7533Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna

Skʌ:nʌ́: The Spa at Turning Stone
5218 Patrick Rd, Verona, NY 13478
(315) 361-8200(315) 361-8200Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna

Swedish Hill Farm and Spa
2160 Rowley Rd, Ballston Spa, NY 12020
(518) 488-7950(518) 488-7950Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub

Su Casa Holistic Massage & Wellness
13042 Pond Rd, Wolcott, NY 14590
(716) 803-9680(716) 803-9680Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Derma Glow Spa and Boutique
1 Dingle Ridge Rd, North Salem, NY 10560
(914) 338-7822(914) 338-7822Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal

Saratoga Sports Massage
3303 US-9 # 2, Saratoga Springs, NY 12866
(518) 587-9777(518) 587-9777Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Cupping Therapy

Skin Concept Esthetics and Wellness SPA
61 NY-296, Windham, NY 12496
(518) 750-8030(518) 750-8030Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna

Soul Revival Day Spa
Inside of Exhale Spa & Salon, 153 Coleman Ave, Watertown, NY 13601
(315) 800-7074(315) 800-7074Call to bookIPL Hair Removal
Hair Transplants
Electrolysis
Laser Hair Removal

Treating the Root
1511 Washington St Suite 2, Watertown, NY 13601
(315) 405-4050(315) 405-4050Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage

EarthMind Wellness Center
1195 Arrowhead Rd, Ellenville, NY 12428
(845) 210-3144(845) 210-3144Call to book
Finger Lakes Massage Therapy
590 Pre Emption Rd, Geneva, NY 14456
(585) 944-8332(585) 944-8332Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage

Clearly Bliss Massage & Spa
46 NY-186, Saranac Lake, NY 12983
(518) 323-6655(518) 323-6655Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage

Pheo Wolf Powers LMT, CHC
38 Ronald Reagan Blvd, Warwick, NY 10990
(845) 245-5353(845) 245-5353Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Helping Hands 518
3065 ny-50, Wilton Mall, Saratoga Springs, NY 12866
(518) 886-9977(518) 886-9977Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage

just breathe healing touch massage
17 S Main St, Cassadaga, NY 14718
(716) 785-4779(716) 785-4779Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage

Roosevelt Baths & Spa
39 Roosevelt Dr, Saratoga Springs, NY 12866
(518) 584-7035(518) 584-7035Call to bookSpa Package
Body Wrap
Body Scrub
Cryotherapy

Wildly Lush Spa and Wellness
199 US-44 2nd Floor, Millerton, NY 12546
(518) 821-9987(518) 821-9987Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna

Anew Beginning Massage & Spa
9 Monroe St, Ellicottville, NY 14731
(716) 699-2508(716) 699-2508Call to bookBody Wrap
Infrared Sauna
Spa Package
Sauna

Elizabeth Brown Licensed Massage Therapy PLLC
6992 Co Rd 132A, Ovid, NY 14521
(315) 651-6594(315) 651-6594Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Rhinebeck Acupuncture & Bodywork
6384 Mill St #1, Rhinebeck, NY 12572
(845) 943-7644(845) 943-7644Call to bookAcupuncture
Dry Needling

South Jefferson Physical Therapy
70 N Main St, Adams, NY 13605
(315) 232-2225(315) 232-2225Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling

The East Asian Medicine Center
2679 Co Rte 8, Elizaville, NY 12523
(917) 345-8257(917) 345-8257Call to bookDry Needling
Acupuncture

The Spa at Villa Verona Vineyard
4914 NY-365, Oneida, NY 13421
(315) 727-3393(315) 727-3393Call to bookFacial Extractions
Makeup Service
Dermaplaning
Men's Facial

Massage At Saratoga
48 Greene Rd, Greenfield Center, NY 12833
(518) 727-4575(518) 727-4575Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Equilibrium Body and Mind - Massage & Pilates
31 Harper St Suite 2, Stamford, NY 12167
(646) 247-0319(646) 247-0319Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Lymphatic Drainage Massage

Mountain's Bounty Massage and Wellness
615 Buck Rd, Davenport, NY 13750
(310) 463-7225(310) 463-7225Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage

Showalter Chiropractic | Chiropractor in Alden
11881 Broadway, Alden, NY 14004
(716) 937-9870(716) 937-9870Call to bookChiropractic

Little Lake Massage
521 Hawleyton Rd, Binghamton, NY 13903, USA
+1 607-778-0175+1 607-778-0175Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage

InnerLight Movement
6565 Spring Brook Ave, Rhinebeck, NY 12572
(845) 229-9998(845) 229-9998Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna

Tri Health & Wellness
669 NY-31, Macedon, NY 14502, United States
+1 585-210-8440+1 585-210-8440Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna

Ami Waldeck, LMT, P.C. Sanctum Massage Studio
1392 Kings Hwy Suite A, Chester, NY 10918
(347) 622-1271(347) 622-1271Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage

Corrine Durand - Cedar & Spruce Bodywork
4 Charles E Rothe Rd, Saugerties, NY 12477
(310) 741-0588(310) 741-0588Call to bookDeep Tissue Massage
Thai Massage
Reflexology
Therapeutic Massage

Millbrook Movement & Wellness
3272 Franklin Avenue Second Floor/right, Millbrook, NY 12545
(914) 203-2707(914) 203-2707Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy

Escential Care Massage Spa and Wellness
1454 Exchange St, Alden, NY 14004
(716) 902-4295(716) 902-4295Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage

Suzanne Virga Massage Therapy
76 Boniface Dr Suite 2, Pine Bush, NY 12566
(845) 645-7420(845) 645-7420Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

A New You Professional Massage & Body Wellness Spa
295A, Wellsburg, NY 14894, USA
+1 607-425-5292+1 607-425-5292Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap

Tree Top Healing Spa at Villa Roma
356 Villa Roma Rd, Callicoon, NY 12723
(347) 935-9845(347) 935-9845Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package

Sen Bridge Wellness Center Salt Cave
101 Kofira Ln, Greene, NY 13778
(607) 422-1110(607) 422-1110Call to book
Ransomville Family Chiropractic
3610 Ransomville Rd, Ransomville, NY 14131
(716) 791-1280(716) 791-1280Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Renata Hickey; licensed massage therapist
57 Grove St, Cooperstown, NY 13326, United States
+1 607-437-4519+1 607-437-4519Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Hot Stone Massage

UHS Physical Therapy & Rehabilitation - Greene
26 Genesee St, Greene, NY 13778
(607) 422-3830(607) 422-3830Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling

Larry A. Andreassen, LMT
56 Yankee Folly Rd, New Paltz, NY 12561
(845) 255-8813(845) 255-8813Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage

Mohawk Valley Healing Therapies
6128 McLaughlin Rd, Oriskany Falls, NY 13425, USA
+1 315-557-6810+1 315-557-6810Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Reflexology

Sequoia Massage - Massage Therapy, Massage Therapist, Deep Tissue Massage
230 Rokeby Rd, Red Hook, NY 12571
(845) 300-3569(845) 300-3569Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage

Deep Kneads Massage Therapy
6417 Maple St, Beaver Falls, NY 13305
(315) 816-0327(315) 816-0327Call to bookDeep Tissue Massage
Full Body Massage
Reflexology
Sports Massage

Massage and Reiki by Janelle Callahan
36 Milton, Belmont, NY 14813
(716) 566-8828(716) 566-8828Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Erin Corey LMT F.L.O.A.T
786 Pre Emption Rd, Geneva, NY 14456
(315) 217-1018(315) 217-1018Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage

Access Physical Therapy & Wellness
1450 NY-208, Wallkill, NY 12589
(845) 895-1115(845) 895-1115Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling

Keystone Bodywork
Healing Arts, 3457 Main St #209, Stone Ridge, NY 12484
(917) 868-1255(917) 868-1255Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage

Delightfully Wholesome
2323 Old Lake Rd, Ransomville, NY 14131
(716) 208-4565(716) 208-4565Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Body Mind & Spirit Chiropractic Wellness
12 Plank Rd, Mongaup Valley, NY 12762
(845) 583-6151(845) 583-6151Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Elin Jennings, LMT
2047 Saranac Ave Suite 202, Lake Placid, NY 12946
(518) 802-3049(518) 802-3049Call to bookDeep Tissue Massage
Chinese Massage
Lymphatic Drainage Massage
Reflexology

Feel Free Within, With Wellness and Balance
43 Wilson Ave, Wurtsboro, NY 12790
(347) 552-6760(347) 552-6760Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Rural New York
4.0
Average of 41 reviews of 1 venue.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Rural New York with Fresha
Fresha is the best way to book your next hair, health and beauty appointment. We've collated and checked the best massage places in Rural New York, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Have a look and see which massage places are impressing people in Rural New York. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 1 hour 30 minutes to 1 hour 30 minutes with the deep tissue massage therapists on Fresha. A session in Rural New York usually costs between $105 and $105.
Now you've chosen your treatment in Rural New York, United States, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free management software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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