Best Deep Tissue Massages near me in Little Rock
Choose from 3 venues offering Deep Tissue Massages near you in Little Rock See map
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Physical Therapy Institute-West Little Rock
1909 Hinson Loop Rd Ste 100, Little Rock, AR 72212
(501) 301-4530(501) 301-4530Call to bookPhysiotherapy
Dry Needling
Wellness Revolution
13401 Chenal Pkwy A, Little Rock, AR 72211
(501) 821-6934(501) 821-6934Call to bookAcupuncture
Chiropractic
Physiotherapy
Faulkenberry Chiropractic
11125 Arcade Dr STE D, Little Rock, AR 72212
(501) 225-1371(501) 225-1371Call to bookChiropractic
Pinnacle Physical Therapy
12511 Cantrell Rd #100, Little Rock, AR 72223
(501) 491-0667(501) 491-0667Call to bookPhysiotherapy
Dry Needling
Omnis Rehab: Joint and Performance Center
12120 Colonel Glenn Rd #6200, Little Rock, AR 72210
(501) 313-2844(501) 313-2844Call to bookDry Needling
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Maumelle Massage Clinic
2001 Club Manor Dr Suite F, Maumelle, AR 72113
(501) 673-7499(501) 673-7499Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Omnis Rehab: Joint and Performance Center
5107 Warden Rd Ste. 7, North Little Rock, AR 72116
(501) 353-1781(501) 353-1781Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Athletes In Pain Sports Therapy Clinic & Personal Training
2516 Cantrell Rd, Little Rock, AR 72202
(501) 366-3145(501) 366-3145Call to bookPhysiotherapy
Dry Needling
Massage Arkansas
400 W Capitol Ave #2848, Little Rock, AR 72201
(501) 712-3075(501) 712-3075Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Oriental Massage
17200 Chenal Pkwy ste 280, Little Rock, AR 72223
(501) 626-7325(501) 626-7325Call to bookBody Scrub
Sauna
Spa Package
Soularis Massage LLC
8 Shackleford Plaza #301, Little Rock, AR 72211
(501) 355-6104(501) 355-6104Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
A Different Stroke Massage Therapy
10201 W Markham St, Little Rock, AR 72205
(501) 436-9607(501) 436-9607Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Zach Turner Wellness
3801 John F Kennedy Blvd Suite C, North Little Rock, AR 72116
(501) 749-4223(501) 749-4223Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Relax and Renew Massage by Denzel
3513 John F Kennedy Blvd, North Little Rock, AR 72116
(501) 350-3189(501) 350-3189Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Revive Myofascial Release
8 Shackleford Plaza Ste 206, Little Rock, AR 72211
(501) 712-0907(501) 712-0907Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bodywork by Katie
14104 Taylor Loop Rd, Little Rock, AR 72223
(501) 310-8528(501) 310-8528Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Lymphatic Drainage Massage
Lundahl Brenda
HIllcrest on, Kavanaugh Blvd, Little Rock, AR 72205
(501) 837-7177(501) 837-7177Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Massage
Caroline bodywork restoration
900 N University Ave Unit 4, Little Rock, AR 72207
(205) 390-1677(205) 390-1677Call to bookBody Scrub
Body Wrap
Spa Package
Maumelle Massage
9879 Maumelle Blvd, North Little Rock, AR 72113
(501) 243-3178(501) 243-3178Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Just The Right Touch
72120 Arkansas, Sherwood, Brockington Rd
(501) 838-4224(501) 838-4224Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Red Rose Massage
6929 John F Kennedy Blvd Suite 31, North Little Rock, AR 72116
(501) 392-6370(501) 392-6370Call to bookBody Scrub
Body Wrap
Infrared Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Little Rock
4.0
Average of 756 reviews of 3 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Little Rock with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Little Rock and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Now you know how Fresha works, let’s explore what’s available in Little Rock. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, health and nails treatments in the neighbourhood. We're confident there'll be something for everyone.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Little Rock. You can book a session length that suits you, with most appointments taking between 10 minutes and 2 hours 10 minutes.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free scheduling app around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the US, you can take us with you on the go. We'll be your new pocket pal at home or away.
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