Best Deep Tissue Massages near me in Rural Indiana
One venue offering Deep Tissue Massages in Rural Indiana See map
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DeKalb Chiropractic Center
3386 Co Rd 427, Waterloo, IN 46793
(260) 837-6331(260) 837-6331Call to bookChiropractic
Hyperbaric Oxygen Therapy
Relax and Recover Therapeutic Studio, LLC
1095 US-27 Suite 1, Berne, IN 46711
(260) 849-2871(260) 849-2871Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Sports Massage
Helping Hands Massage Therapy
87 E Spring St, Bloomfield, IN 47424
(208) 230-2376(208) 230-2376Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Joanna's Therapeutic Massage
Behind Yellow door facing, 175 S. Jefferson St, Pittman House Ln, Nashville, IN 47448
(812) 272-4544(812) 272-4544Call to bookDeep Tissue Massage
Couples Massage
Prenatal Massage
Relaxing Massage
Honey Bee Massage Therapy Studio
37 W Main St, Nashville, IN 47448
(812) 343-6606(812) 343-6606Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Helping Inspiring Serving LLC
3 E Fulton St, Cloverdale, IN 46120
(765) 720-6594(765) 720-6594Call to bookDeep Tissue Massage
Swedish Massage
Awaiting Serenity Massage Therapy
740 Highlander Point Dr, Floyds Knobs, IN 47119
(812) 207-5019(812) 207-5019Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Chinese Massage
Cultivate Wellness Massage & Movement
7841 N Barr Rd, Ellettsville, IN 47429
(812) 373-6422(812) 373-6422Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Restoration Holistic Wellness Center
4220 W 500 S, Rossville, IN 46065
(765) 413-5705(765) 413-5705Call to bookAcupuncture
N.W.C.C. Massage Therapy
301 N Main St, North Webster, IN 46555
(574) 621-5107(574) 621-5107Call to bookDeep Tissue Massage
Cupping Therapy
Remedial Massage
Lymphatic Drainage Massage
Massage Therapy Center
2169 Sneakville Rd, Greendale, IN 47025
(513) 919-5765(513) 919-5765Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Rural Indiana
4.0
Average of 1,363 reviews of 1 venue.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Rural Indiana with Fresha
We're Fresha, your new go-to destination for all things beauty, hair and wellness. We make booking your next massage appointment in Rural Indiana effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
So if you fancy sampling some self-care in Rural Indiana, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Rural Indiana. Prices range between $75 and $145 on Fresha.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 United States and global business partners. They're using our free appointment booking app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Rural Indiana appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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