Best Deep Tissue Massages near me in Albuquerque
Choose from 3 venues offering Deep Tissue Massages near you in Albuquerque See map
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Betty's Bath & Day Spa
1835 Candelaria Rd NW, Albuquerque, NM 87107, USA
+1 505-341-3456+1 505-341-3456Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Loves Healing Touch Bath’s and Day Spa
1218 Broadway Blvd NE, Albuquerque, NM 87102, USA
+1 505-289-0495+1 505-289-0495Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
LUMEN Optimal Wellness
2931 Monte Vista Blvd NE, Albuquerque, NM 87106, USA
+1 505-205-1475+1 505-205-1475Call to bookBody Scrub
Infrared Sauna
Sauna
Placidity Massage Therapy
3901 Louisiana Blvd NE b, Albuquerque, NM 87110, USA
+1 505-339-3992+1 505-339-3992Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Muscle Surfing - Albuquerque Massage
2921 Carlisle Blvd NE suite 200-l, Albuquerque, NM 87110, USA
+1 505-203-4516+1 505-203-4516Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Synaesthetic Bodywork
1751 Bellamah Ave NW #2105, Albuquerque, NM 87104, USA
+1 505-209-7203+1 505-209-7203Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Anodyne Massage & Wellness
in the same suite as sunshine massage, 4200 Meadowlark Ln SE #3, Rio Rancho, NM 87124, USA
+1 505-506-8410+1 505-506-8410Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Prenatal Massage
Elevated Medical Massage & Bodywork LLC
4611 Greene Ave NW Suite #311, Albuquerque, NM 87114, USA
+1 505-510-2270+1 505-510-2270Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Healthwork Yoga and Massage Therapy
328 Adams St SE Suite B, Albuquerque, NM 87108, USA
+1 505-235-8032+1 505-235-8032Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Fresh Face Therapeutics
4041 Barbara Loop SE STE E, Rio Rancho, NM 87124, USA
+1 505-920-2185+1 505-920-2185Call to bookDeep Tissue Massage
Therapeutic Massage
Chinese Massage
Innovative Massage Therapy
2921 Carlisle Blvd NE #215, Albuquerque, NM 87110, USA
+1 505-506-4016+1 505-506-4016Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Martin's MindBody Massage
4116 Lomas Blvd NE, Albuquerque, NM 87110, USA
+1 505-252-2741+1 505-252-2741Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
505 Medical Massage
1350 Jackie Rd SE #102, Rio Rancho, NM 87124, USA
+1 505-933-9119+1 505-933-9119Call to bookDeep Tissue Massage
Bright Star Healing Massage
1137 Commercial Dr SE #101, Rio Rancho, NM 87124, USA
+1 505-552-8530+1 505-552-8530Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Prenatal Massage
The Blu Orchid Spa
6010 Lomas Blvd NE, Albuquerque, NM 87110, USA
+1 505-315-9105+1 505-315-9105Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Remedy Day Spa
113 Vassar Dr SE, Albuquerque, NM 87106, USA
+1 505-265-9219+1 505-265-9219Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
mounyas healing hands
11501 Menaul Blvd NE, Albuquerque, NM 87112, USA
+1 505-803-2715+1 505-803-2715Call to bookDeep Tissue Massage
Swedish Massage
Ting's Wellness Massage
2740 Wyoming Blvd NE Ste3, Albuquerque, NM 87111, USA
+1 505-717-1280+1 505-717-1280Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Elements Massage
8000 Paseo Del Norte NE, Albuquerque, NM 87122, USA
+1 505-856-3556+1 505-856-3556Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Oriental Health Spa
2139 San Mateo Blvd NE, Albuquerque, NM 87110, USA
+1 505-554-1092+1 505-554-1092Call to bookBody Scrub
Lucky Massage Spa
4801 Lomas Blvd NE, Albuquerque, NM 87110, USA
+1 505-433-9107+1 505-433-9107Call to book
Shangri-La Massage
2705 Juan Tabo Blvd NE, Albuquerque, NM 87112, USA
+1 505-516-6683+1 505-516-6683Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Oriental Health Spa 2
2610 Pennsylvania St NE, Albuquerque, NM 87110, USA
+1 505-200-9130+1 505-200-9130Call to book
The Back Porch Day Spa
8525 Indian School Rd NE, Albuquerque, NM 87112, USA
+1 505-822-9700+1 505-822-9700Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Chinese Massage
Natureland Massage
6220 San Mateo Blvd NE #2E, Albuquerque, NM 87109, USA
+1 505-369-1225+1 505-369-1225Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Eau Naturelle Health Spa
1636 Alameda Blvd NW, Albuquerque, NM 87114, USA
+1 505-389-2888+1 505-389-2888Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
Massage Envy
6231 Riverside Plaza Ln Suite B, Albuquerque, NM 87120, USA
+1 505-890-7979+1 505-890-7979Call to bookStretch Mark Removal
My Spa Massage
1016 Juan Tabo Blvd NE Ste G, Albuquerque, NM 87112, USA
+1 505-485-7605+1 505-485-7605Call to bookDeep Tissue Massage
Therapeutic Massage
Massage Envy
4229 Crestview Dr SE, Rio Rancho, NM 87124, USA
+1 505-892-3689+1 505-892-3689Call to book
Chinese Healing Massage
3214 San Mateo Blvd NE, Albuquerque, NM 87110, USA
+1 505-884-1155+1 505-884-1155Call to bookBody Scrub
Chinese Healing Massage
6001 San Mateo Blvd NE, Albuquerque, NM 87109, USA
+1 505-884-0830+1 505-884-0830Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
Li's Asian Massage Spa
123 Yale Blvd SE, Albuquerque, NM 87106, USA
+1 505-388-3773+1 505-388-3773Call to bookBody Scrub
Ling Ling Massage
5645 Paradise Blvd NW, Albuquerque, NM 87114, USA
+1 505-527-5209+1 505-527-5209Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Top reviews of Deep Tissue Massages near you in Albuquerque
4.0
Average of 260 reviews of 2 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Albuquerque with Fresha
Fresha makes it quick and easy for you busy bees in Albuquerque to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, massage and aesthetics.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Albuquerque today.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Albuquerque can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 2 hours, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around $85 in Albuquerque with the Fresha mobile app.
Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked booking system to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Albuquerque, United States, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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