Best Deep Tissue Massages near me in Baltimore
Venues offering Deep Tissue Massages in Baltimore See map
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Four Seasons Hotel Baltimore
200 International Drive, Baltimore, MD 21202
(410) 576-5800(410) 576-5800Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Healthy Land Massage Spa
10324b Baltimore National Pike, Ellicott City, MD 21042
(443) 888-0886(443) 888-0886Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Sparks Physical Therapy
954 Ridgebrook Rd STE 310, Sparks Glencoe, MD 21152
(443) 212-5745(443) 212-5745Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Active Life Physical Therapy - Lutherville
1447 York Rd #401, Lutherville, MD 21093
(410) 842-0115(410) 842-0115Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Mana Skin & Massage
Salons By JC, 1153 MD-3, Gambrills, MD 21054
(240) 706-1797(240) 706-1797Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Herlong Sports Physical Therapy - Marriottsville
2470 Longstone Ln suite a, Marriottsville, MD 21104
(410) 982-6251(410) 982-6251Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Capitol Rehab Of Crofton MD
1302 Cronson Blvd ste f, Crofton, MD 21114
(410) 451-3561(410) 451-3561Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
LeMoine Physical Therapy
1232 Race Rd Suite 203, Baltimore, MD 21237
(410) 498-8828(410) 498-8828Call to bookPhysiotherapy
Dry Needling
FX Physical Therapy - Hunt Valley
11270 Pepper Rd, Hunt Valley, MD 21031
(443) 441-0630(443) 441-0630Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Towson Sports Medicine and Rehabilitation Center
9110 Philadelphia Rd STE 314, Rosedale, MD 21237
(410) 616-1401(410) 616-1401Call to bookPhysiotherapy
Dry Needling
Performance Physical Therapy and Sports Rehabilitation, LLC
9194 Red Branch Rd Suite J, Columbia, MD 21045
(410) 997-2585(410) 997-2585Call to bookPhysiotherapy
Dry Needling
Chesapeake Bay Aquatic & Physical Therapy - Reisterstown
2 Chartley Dr, Reisterstown, MD 21136
(410) 833-5300(410) 833-5300Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Mind Body Physical Therapy & Wellness
1400 Coppermine Terrace, Baltimore, MD 21209
(443) 279-1777(443) 279-1777Call to bookPhysiotherapy
Dry Needling
LifeBridge Health Physical Therapy - Hunt Valley
118 Shawan Rd Suite 220, Cockeysville, MD 21030
(410) 628-7330(410) 628-7330Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Dr. Koloski Chiropractic
2024 West St #202, Annapolis, MD 21401
(240) 439-9764(240) 439-9764Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Satori Wellness and Acupuncture Center
200 E Joppa Rd #207, Towson, MD 21286
(410) 296-4222(410) 296-4222Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
Dr. Rachel Strass, DOM, LAc, Spirit Point Healing
31 Old Solomons Island Rd 1st floor, Annapolis, MD 21401, USA
41057028964105702896Call to bookAcupuncture
Dry Needling
Psychic Reading
Mindful You Yoga & Wellness
1705 Poplar Pl, Dundalk, MD 21222
(410) 656-9331(410) 656-9331Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Ivy Leigh Wellness
located in Zibazz, 9199 Reisterstown Rd, Owings Mills, MD 21117
(443) 844-5412(443) 844-5412Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Lymphatic Flow & Bodywork By Rae
200 E Joppa Rd Suite 402, Towson, MD 21286
(214) 682-8378(214) 682-8378Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bawse Bawdyworks, LLC
5457 Twin Knolls Rd Suite 300 N-2, Columbia, MD 21045
(443) 922-0965(443) 922-0965Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Meyett's Massage & Bodywork, LLC
3701 Old Court Rd Ste 15-B, Pikesville, MD 21208
(443) 838-8686(443) 838-8686Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
Grounded Roots Massage & Bodywork
7909 Pulaski Hwy, Rosedale, MD 21237
(443) 234-9290(443) 234-9290Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Ikigai Massage Wellness & Movement, LLC
323 Crain Hwy S, Glen Burnie, MD 21061
(443) 354-1307(443) 354-1307Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Vitality Myofacial Release
1421 Clarkview Rd Suite 206, Baltimore, MD 21209
(410) 627-4890(410) 627-4890Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
SOMA Bodywork & Wellness
9 E Franklin St Unit B, Baltimore, MD 21202
(443) 534-9964(443) 534-9964Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Canton Square Massage
2901 E Baltimore St 3rd Floor, Baltimore, MD 21224
(443) 710-5509(443) 710-5509Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Wusa Massage and Wellness
2705 Mountain Rd, Pasadena, MD 21122
(304) 942-5111(304) 942-5111Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Effleurence Studios Massage & Spa
1120 N Charles St, Baltimore, MD 21201
(443) 226-5719(443) 226-5719Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
The Knot Spot Massage Studio
518 S Marlyn Ave Suite 1, Essex, MD 21221
(443) 742-1269(443) 742-1269Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Tokyo's Touch
4000 Annapolis Rd Suite 201, Halethorpe, MD 21227
(443) 204-4298(443) 204-4298Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Plehn Sports Massage - Glen Burnie
1911 Crain Hwy S, Glen Burnie, MD 21061
(410) 921-0214(410) 921-0214Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Amanda Kelsea Holistic Spa & Boutique
2919 Eastern Blvd, Middle River, MD 21220
(410) 600-3695(410) 600-3695Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Melting Muscles Therapeutic Massge
5621 Old Frederick Rd, Catonsville, MD 21228
(443) 990-1421(443) 990-1421Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Vaulted Spa at Judd Dentistry
8860 Columbia 100 Pkwy STE 106, Columbia, MD 21045
(410) 884-5833(410) 884-5833Call to bookSpa Package
Mary Trotter
9123 Old Annapolis Rd Suite 310, Columbia, MD 21045, United States
+1 410-660-6062+1 410-660-6062Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Infinite Bliss LLC
7135 Minstrel Way Suite 204, Columbia, MD 21045
(240) 653-7210(240) 653-7210Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
J Spa
8700 Old Harford Rd Suite 5 LL, Parkville, MD 21234, United States
+1 443-442-6262+1 443-442-6262Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
SirensZen Massage & Wellness
3808 Callaway Ave, Baltimore, MD 21215
(443) 219-7098(443) 219-7098Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Tina's Touch of Massage LLC
1422 E Joppa Rd, Towson, MD 21286
(443) 858-6173(443) 858-6173Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
LJB Skincare & Massage
6340 Security Blvd Ste. 100 - B42, Baltimore, MD 21207
(443) 692-7575(443) 692-7575Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bringing Relaxation To You
3525H Ellicott Mills Dr Suite 107, Ellicott City, MD 21043
(443) 844-0396(443) 844-0396Call to bookBody Scrub
Body Wrap
Infrared Sauna
Spa Package
Dream Touch, LLC
3525h Ellicott Mills Dr Suite A, Ellicott City, MD 21043
(667) 256-5951(667) 256-5951Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Vitality Therapeutic Massage
5525 Twin Knolls Rd #328, Columbia, MD 21045, USA
+1 410-404-3849+1 410-404-3849Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ali Thai Yoga Massage
14 A Scott Adam Rd, Cockeysville, MD 21030
(410) 683-1515(410) 683-1515Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Indigo Physiotherapy
6020 Meadowridge Center Dr Suite B, Elkridge, MD 21075
(443) 448-3311(443) 448-3311Call to bookPhysiotherapy
Dry Needling
Heather L Knuckey LMT
8227 Fort Smallwood Rd Unit A, Baltimore, MD 21226
(443) 865-5557(443) 865-5557Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Relaxation and Balance Massage Therapy Center
10220 S Dolfield Rd suite 202, Owings Mills, MD 21117
(443) 990-1821(443) 990-1821Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
LaRaydiance Wellness Spa Boutique
New Weave Loft, 8600 Foundry St Suite 043, Savage, MD 20763, USA
+1 443-510-7055+1 443-510-7055Call to bookLED Light Therapy
Skin Lightening Treatment
Stretch Mark Removal
Electrolysis
Massage One, Edgewater MD
11 Lee Airpark Dr Suite A500, Edgewater, MD 21037, USA
+1 443-996-9696+1 443-996-9696Call to bookBody Wrap
Cryotherapy
Body Scrub
Infrared Sauna
Gina’s Massage and Foot Scrub
516 N Charles St, Baltimore, MD 21201
(410) 478-7143(410) 478-7143Call to bookSpa Package
Intuitive Massage, LLC
14206 Dove Creek Way, Sparks Glencoe, MD 21152
(410) 585-5725(410) 585-5725Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nourishing Life Wellness
7300 Grace Dr Suite A, Columbia, MD 21044
(443) 312-9560(443) 312-9560Call to bookAcupuncture
Dry Needling
Free Body - Pain Management Massage
5457 Twin Knolls Rd Suite #300, Unit #S-15, Columbia, MD 21045
(443) 890-0014(443) 890-0014Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Touch Massage
516 N Rolling Rd suite 305, Catonsville, MD 21228
(443) 473-9546(443) 473-9546Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Yelena Mendelson
8 Greenspring Vly Rd #100, Owings Mills, MD 21117
(410) 654-8997(410) 654-8997Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage & Stretch by Mēlo - Timonium Massage
110 W Timonium Rd, Timonium, MD 21093
(410) 374-7702(410) 374-7702Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Coven Covered LLC
5900 York Rd Suite 233, Baltimore, MD 21212
(443) 500-0042(443) 500-0042Call to bookBody Scrub
Body Wrap
Spa Package
Sandcastles By The Beach
8180 Lark Brown Rd #302, Elkridge, MD 21075
(410) 904-5135(410) 904-5135Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Thrive Wellness Studio
10025 Governor Warfield Pkwy Suite 215, Columbia, MD 21044, USA
+1 443-252-2935+1 443-252-2935Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Other Side Studio
The Quad, 2 Hamill Rd Suite 330, Baltimore, MD 21210
(443) 842-6274(443) 842-6274Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Alana Poulson, LMT
611 Frederick Rd 203 2nd floor, Catonsville, MD 21228
(410) 419-5349(410) 419-5349Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Annapolis Alchemists
170 Jennifer Rd Suite 202, Annapolis, MD 21401, USA
+1 410-934-4041+1 410-934-4041Call to bookDeep Tissue Massage
Acupressure
Therapeutic Massage
Ayurvedic Massage
Magnolia Wellness
497 Ritchie Hwy Unit 1A, Severna Park, MD 21146, USA
+1 443-261-3927+1 443-261-3927Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Serene Comfort Therapeutics
516 N Rolling Rd, Catonsville, MD 21228
(240) 394-9006(240) 394-9006Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Four Leaf Wellness
10314-B Baltimore National Pike, Ellicott City, MD 21042
(410) 720-2464(410) 720-2464Call to bookAcupuncture
Dry Needling
Joyful Bodies Therapeutics
Located in Salons By JC, 1153 MD-3 Studio 10, Gambrills, MD 21054
(240) 602-4392(240) 602-4392Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Arundel Wellness
7000 Arundel Mills Cir suite 319, Hanover, MD 21076
(667) 686-7638(667) 686-7638Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Deep Calm Wellness
6340 Security Blvd Suite A23, Woodlawn, MD 21207
(866) 623-2256(866) 623-2256Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Forever Balanced Massage
9055 Chevrolet Dr Ste 205, Ellicott City, MD 21042
(202) 870-1125(202) 870-1125Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kollecktiv Massage Chair
2800 Eastern Blvd, Middle River, MD 21220
(617) 433-9683(617) 433-9683Call to bookBody Scrub
Sauna
Spa Package
The Massage Suite, LLC
6011 University Blvd, Ellicott City, MD 21043
(443) 332-8053(443) 332-8053Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Sports Massage
Divine Healing Massage LLC
9303 Philadelphia Rd, Rosedale, MD 21237
(443) 240-1999(443) 240-1999Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Active Life Physical Therapy - Perry Hall
4337 Ebenezer Rd, Nottingham, MD 21236
(410) 529-3303(410) 529-3303Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
DeMaio Family Chiropractic & Physical Therapy
2391 Brandermill Blvd Suite #200, Gambrills, MD 21054
(410) 721-2222(410) 721-2222Call to bookChiropractic
Physiotherapy
Dry Needling
LifeBridge Health Physical Therapy - Pikesville
1836 Greene Tree Rd, Pikesville, MD 21208
(410) 486-9992(410) 486-9992Call to bookPhysiotherapy
Dry Needling
MSI Integrative Healthcare - Overlea
7640 Belair Rd, Baltimore, MD 21236
(410) 882-8955(410) 882-8955Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
MedStar Health: Physical Therapy at MedStar Franklin Square Medical Center
White Square Bldg, 9105 Franklin Square Dr Ste.106, Baltimore, MD 21237
(443) 777-7750(443) 777-7750Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Evolutions by Coppermine
1834 George Ave, Annapolis, MD 21401
(410) 224-7220(410) 224-7220Call to book
Pivot PT - Pasadena (Magothy Beach Road)
31 Magothy Beach Rd Ste. 105, Pasadena, MD 21122
(410) 437-3333(410) 437-3333Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Get Your Body Back Wellness Center
3169 Braverton St # 102, Edgewater, MD 21037, USA
+1 443-852-1611+1 443-852-1611Call to bookLip Fillers
LED Light Therapy
Electrolysis
Laser Hair Removal
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Baltimore with Fresha
Rely on Fresha when you're in need of a massage place in Baltimore. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
So hello Baltimore. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Baltimore. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about $50 on average in Baltimore. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked program to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Baltimore, United States, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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