Best Deep Tissue Massages near me in St. Louis
Venues offering Deep Tissue Massages in St. Louis See map
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Pure Natur Salon & Spa
6540 N Illinois St #105, Fairview Heights, IL 62208
(618) 628-7374(618) 628-7374Call to bookWomen's Haircut
Blow Dry
Hair Extensions
Balayage
ChiroPro - Shiloh
1231 Frank Scott Pkwy E Ste. 100, Shiloh, IL 62269
(618) 234-8300(618) 234-8300Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
LifeSpine Health Enhancement Center
4956 Benchmark Centre Dr Suite B, Swansea, IL 62226
(618) 622-9770(618) 622-9770Call to bookAcupuncture
Chiropractic
Dry Needling
Spirit Physical Therapy & Wellness - Chesterfield Valley
140 Long Rd #201, Chesterfield, MO 63005
(636) 265-1505(636) 265-1505Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Spirit Physical Therapy & Wellness - O'Fallon
2315 State Hwy K, O'Fallon, MO 63368
(636) 265-1505(636) 265-1505Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Windswept Wellness Center: Colon Hydrotherapy, Lymphatic Drainage, Reiki, Massage, Sound Healing Therapy, Ionic Foot Bath
1910 W Hwy 50, O'Fallon, IL 62269
(314) 643-7667(314) 643-7667Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
iMove PT
156 Chesterfield Commons E Rd, Chesterfield, MO 63005
(636) 590-6806(636) 590-6806Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
SSM Health Physical Therapy - Columbia, IL
880 Columbia Centre Dr, Columbia, IL 62236
(618) 281-6681(618) 281-6681Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
SSM Health Physical Therapy - Maryville, IL
2086 Vadalabene Dr, Maryville, IL 62062
(618) 288-7150(618) 288-7150Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Athletico Physical Therapy - Shiloh
3940 Green Mt Crossing Dr, Shiloh, IL 62269
(618) 628-3100(618) 628-3100Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Holistic Healing: Massage and Bodywork, LLC
1600 Heritage Landing # 115, St Peters, MO 63303
(618) 447-2266(618) 447-2266Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
SSM Health Physical Therapy - Troy, IL
300 Edwardsville Rd Suite 1 & 2, Troy, IL 62294
(618) 667-3900(618) 667-3900Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Why Knot Massage Therapy LLC
1 Eagle Center, O'Fallon, IL 62269
(618) 365-4617(618) 365-4617Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Schmitz Chiropractic
1502 Prehistoric Hill Dr, Imperial, MO 63052
(636) 464-8828(636) 464-8828Call to bookAcupuncture
Dry Needling
Chiropractic
Erika Sharp Massage Therapy
1020 St Francois St, Florissant, MO 63031
(314) 307-9693(314) 307-9693Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Luxe Esthetics Day Spa
5494 Brown Rd Suite 108, Hazelwood, MO 63042
(314) 225-8335(314) 225-8335Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
SSM Health Physical Therapy - Swansea/Belleville
2649 N Illinois St, Swansea, IL 62226
(618) 235-0514(618) 235-0514Call to bookPhysiotherapy
Dry Needling
Massage by McKenzie, LLC
620A N McKnight Rd #2E, Olivette, MO 63132
(314) 616-8212(314) 616-8212Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Gateway to Health Chiropractic
5933 MO-94 #207, Weldon Spring, MO 63304
(636) 346-1395(636) 346-1395Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Wahl Chiropractic and Acupuncture
744 Spirit of Saint Louis Blvd Suite J, Chesterfield, MO 63005
(314) 681-8388(314) 681-8388Call to bookAcupuncture
Chiropractic
Dry Needling
Serene Renewal (Former: Maryville Medical Spa)
2236 Vadalabene Dr, Maryville, IL 62062
(618) 726-2229(618) 726-2229Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Bossed Beauty and Wellness - Beauty & Salon Suites - Yoga
33 O'fallon Square, O'Fallon, MO 63366
(636) 434-2020(636) 434-2020Call to book
Sole Luna Massage Therapy
5011 N Illinois St # 2, Fairview Heights, IL 62208
(618) 680-0188(618) 680-0188Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
McAuliffe Chiropractic, LLC
109 Wedgewood Dr, Columbia, IL 62236
(618) 281-7171(618) 281-7171Call to bookChiropractic
MVMT STL | Health & Wellness
10279 Clayton Rd, St. Louis, MO 63124
(314) 390-9915(314) 390-9915Call to bookPhysiotherapy
Eccentric Healing Plus
655 Craig Rd #155, Creve Coeur, MO 63141
(314) 376-7662(314) 376-7662Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Phoenix Physical Therapy
7 Emerald Terrace, Swansea, IL 62226
(618) 235-0700(618) 235-0700Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Holistic Journey Somatic Bodywork
635 W Hwy 50, O'Fallon, IL 62269
(618) 409-3869(618) 409-3869Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Soul Massage and Wellness
1515 N Warson Rd Apt 149, St. Louis, MO 63132
(314) 656-6598(314) 656-6598Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Acupressure
The Diva Den Spa, LLC
6500 W Main St Suite 4-7, Belleville, IL 62223
(618) 855-1141(618) 855-1141Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
WholeBody Physical Therapy & Yoga Studio
406 US-40, Troy, IL 62294
(618) 967-5539(618) 967-5539Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Expressions 4 U Yoga + Wellness
258 S Florissant Rd, Ferguson, MO 63135
(573) 580-5511(573) 580-5511Call to bookDeep Tissue Massage
Back Massage
Thai Massage
Cupping Therapy
Eclipse Wellness Studio & Crystal Shop
1699 Jeffco Blvd, Arnold, MO 63010
(636) 467-5557(636) 467-5557Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Smooth Moves Massage, LLC
535 Edwardsville Rd Suite 210A, Troy, IL 62294
(618) 507-9074(618) 507-9074Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Barbara Ann Spa
118 Centre On The Lk, Lake St Louis, MO 63367
(773) 658-9577(773) 658-9577Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Reflexology By Sharine
6600 W Main St Suite 3C, Belleville, IL 62223
(618) 779-7734(618) 779-7734Call to bookBody Scrub
Body Wrap
Spa Package
Wren’s Nest Wellness
16925 Manchester Rd Suite 6, Wildwood, MO 63040
(618) 759-0104(618) 759-0104Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Foot Massage
Essential Harmony Bodywork
7346 Manchester Rd, Maplewood, MO 63143
(314) 351-3432(314) 351-3432Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Celestial Energy Massage, LLC
112 Creekside Office Dr, Wentzville, MO 63385
(314) 240-1305(314) 240-1305Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Rainbow spa Massage
2129 Barrett Station Rd, Des Peres, MO 63131
(314) 394-0267(314) 394-0267Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Vursatyle Massage and Spa
1049 Cave Springs Blvd, St Peters, MO 63376
(636) 244-0557(636) 244-0557Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Fenton Lymphatic Massage n' Spa
832 Horan Dr, Fenton, MO 63026
(314) 599-7498(314) 599-7498Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
BluDream Massage Spa
102 Rottingham Ct Suite C, Edwardsville, IL 62025
(618) 307-5111(618) 307-5111Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Infinite Evolution Holistic Therapies
801 Rue Saint Francois # A, Florissant, MO 63031
(636) 228-3343(636) 228-3343Call to book
LymphaticFlow with Brenda Michelle STL
4933 Benchmark Centre Dr, Swansea, IL 62226
(618) 560-1407(618) 560-1407Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Reflexology
Skin Tactics Face & Body
130 E Main St Suite #8, Festus, MO 63028
(636) 399-5686(636) 399-5686Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Massage and Grace, LLC
108 Magnolia Dr Ste A, Glen Carbon, IL 62034
(618) 978-7755(618) 978-7755Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Eclipse Bodywork by Amy D. LMT
220 E State St Suite 1G, O'Fallon, IL 62269
(618) 267-7542(618) 267-7542Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Inner Awakenings Massage, LLC
125 Chesterfield Towne Center, Chesterfield, MO 63005
(417) 281-4844(417) 281-4844Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Acupressure
Greater Restoration Massage Therapy
6893 Lake St Louis Blvd, Lake St Louis, MO 63367
(636) 359-2291(636) 359-2291Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Carring Touch LLC.
11628 Old Ballas Rd suite #123, Creve Coeur, MO 63141
(314) 904-9283(314) 904-9283Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Arbavada Chiropractic & Wellness Center
1382 YMCA Dr, Festus, MO 63028
(636) 937-7771(636) 937-7771Call to bookAcupuncture
Chiropractic
Dry Needling
River Lethe Soft-Tissue Therapy
251 Chesterfield Industrial Blvd, Chesterfield, MO 63005
(573) 579-0490(573) 579-0490Call to bookDeep Tissue Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Sports Massage
Massage Therapy St Louis, MO
6614 Clayton Rd #342, Clayton, MO 63117
(314) 856-8992(314) 856-8992Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Sports Massage
The Healing Path, LLC
3838 Jeffco Blvd Ste. 10-11, Arnold, MO 63010
(314) 226-5364(314) 226-5364Call to bookAcupuncture
Dry Needling
Peace & Calm Massage
232 Vance Rd Suite 104 G, Valley Park, MO 63088
(636) 779-9782(636) 779-9782Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Every Body Massage
7514 Big Bend Blvd, Webster Groves, MO 63119
(314) 395-0922(314) 395-0922Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Healing Hands By Dawn
1403 S Lincoln Ave Suite C, O'Fallon, IL 62269
(618) 806-0469(618) 806-0469Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Posh Hair Beauty & Professional Studios
4 Longacre Dr, Fairview Heights, IL 62208
(618) 882-0595(618) 882-0595Call to bookHenna Tattoos
Dermaplaning
Microdermabrasion
Threading
Earth Angel Massage
5359 State Rte N #202, Cottleville, MO 63304
(636) 284-9107(636) 284-9107Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Jane's House of Well Being
1112 1st Capitol Dr, St Charles, MO 63301
(636) 255-9642(636) 255-9642Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Beautifull Touch LLC
2105 Vandalia St Suits 18, Collinsville, IL 62234
(618) 215-2512(618) 215-2512Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in St. Louis with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your beauty, massage and wellness appointments. We've searched out all the very best massage places in St. Louis so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in St. Louis today.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in St. Louis. Prices range between $110 and $110 on Fresha.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one St. Louis massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the US, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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