Best Deep Tissue Massages near me in Columbia
One venue offering Deep Tissue Massages in Columbia See map
Call to book
Collaborative Healthcare
716 Old Cherokee Rd, Lexington, SC 29072
(803) 359-2273(803) 359-2273Call to bookPhysiotherapy
Chiropractic
Dry Needling
Peaceful Pause Healing Massage & Reiki
7825 Broad River Rd #200, Irmo, SC 29063
(803) 814-4001(803) 814-4001Call to bookDeep Tissue Massage
Reflexology
Chinese Massage
Therapeutic Massage
Heavenly Places Therapeutic Wellness
Waterfall Business Plaza, 410 Veterans Rd Suite F, Columbia, SC 29209
(803) 708-0028(803) 708-0028Call to bookDeep Tissue Massage
Remedial Massage
Ayurvedic Massage
Therapeutic Massage
Double Radiance Spa, LLC
603 Lady St Suite B, Columbia, SC 29201
(803) 470-9067(803) 470-9067Call to bookBody Scrub
Body Wrap
Infrared Sauna
Spa Package
FYZICAL Therapy & Balance Centers - Old Cherokee
951 Old Cherokee Rd, Lexington, SC 29072
(803) 756-4779(803) 756-4779Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Wellness Massage & Aesthetics Spa
7243 St Andrews Rd, Columbia, SC 29212
(803) 445-1066(803) 445-1066Call to bookSauna
Body Scrub
Cryotherapy
Spa Package
Transformation Medical Center
3 Southern Ct Suite 3B, West Columbia, SC 29169
(803) 728-6880(803) 728-6880Call to bookBody Scrub
Body Wrap
Spa Package
The Aquarian Ambiance
9367 Two Notch Rd # 131, Columbia, SC 29223
(803) 429-8680(803) 429-8680Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Thai Massage
Sarge's Serenity Massage Studio
540 St Andrews Rd STE 16-A, Columbia, SC 29210
(803) 900-5396(803) 900-5396Call to bookDeep Tissue Massage
Couples Massage
Relaxing Massage
Lymphatic Drainage Massage
Massage Therapy by Trudie Harris
232 Skyland Dr, Columbia, SC 29210
(803) 252-1010(803) 252-1010Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Remedial Massage
Nu Diamond Massage Therapy, LLC
4464 Devine St d suite 220, Columbia, SC 29205
(803) 386-4064(803) 386-4064Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Health Advantage Fitness
130A Pontiac Business Center Dr, Elgin, SC 29045
(803) 788-9225(803) 788-9225Call to book
Massage Mechanics of South Carolina
3125 Hebron Dr Suite 102, West Columbia, SC 29169
(803) 520-6291(803) 520-6291Call to bookDeep Tissue Massage
Couples Massage
Therapeutic Massage
Full Body Massage
The BioMechanic Massage and Wellness -- Pain-Relief, Posture, and Performance
134 State St, West Columbia, SC 29169
(864) 365-6390(864) 365-6390Call to bookDeep Tissue Massage
Reflexology
Full Body Massage
Back Massage
Tranquility Matters Massage & Wellness
9367 Two Notch Rd f1, Columbia, SC 29223
(803) 814-3731(803) 814-3731Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Remedial Massage
Zero Gravity Massage of Columbia
1122 Lady St, Columbia, SC 29201
(702) 621-5829(702) 621-5829Call to bookSpa Package
Body Wrap
Body Scrub
Infrared Sauna
BodyWorx Training and Recovery
806 12th St, West Columbia, SC 29169
(352) 362-7534(352) 362-7534Call to bookPersonal Training
Midlands Myofascial Release and Wellness, LLC
120 Kaminer Way Pkwy Suite G, Columbia, SC 29210
(803) 319-7585(803) 319-7585Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Swedish Massage
Total Spine Chiropractic and Wellness
2373 Augusta Rd, West Columbia, SC 29169
(803) 465-0502(803) 465-0502Call to bookChiropractic
Drift Massage Studio
4400 Fort Jackson Blvd Suite 800, Columbia, SC 29209
(803) 608-3463(803) 608-3463Call to bookDeep Tissue Massage
Reflexology
Cupping Therapy
Swedish Massage
Infinite Massage & Wellness LLC
3935 Sunset Blvd Suite J #3, West Columbia, SC 29169
(803) 312-5481(803) 312-5481Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Swedish Massage
Higher Vibration Massage & Bodywork
150 Highland Center Drive Suite D, Columbia, SC 29203
(279) 444-9319(279) 444-9319Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Thai Massage
Life's Natural Essence Massage Spa
738 Meeting St # A, West Columbia, SC 29169
(803) 605-1117(803) 605-1117Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Patty Kranendonk LMT
1625 Lake Murray Blvd, Columbia, SC 29212
(803) 730-9083(803) 730-9083Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Remedial Massage
Get Whit It Massage and Spa
6030 St Andrews Rd, Columbia, SC 29212
(839) 213-7170(839) 213-7170Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Hand and Stone Massage and Facial Spa
5580 Sunset Blvd, Lexington, SC 29072
(803) 658-8160(803) 658-8160Call to bookBody Scrub
Sauna
Body Wrap
Spa Package
New Energy Massage
1900 Broad River Rd # 17, Columbia, SC 29210
(803) 798-1800(803) 798-1800Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Couples Massage
Foot Massage
Elite Spa | Asian Massage Spa
10240 Two Notch Rd, Columbia, SC 29229
(803) 708-2929(803) 708-2929Call to bookSpa Package
Sauna
Body Scrub
Infrared Sauna
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Columbia with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best beauty, nails and wellness appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top massage places in Columbia, and we'll do the rest.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Columbia. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Columbia. Book 45 minutes during your lunch break, or dive into the full 1 hour 45 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free booking scheduler too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Columbia, in the US, and around the world.
Also Available in Columbia
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
