Best Deep Tissue Massages near me in Winchester
Choose from 3 venues offering Deep Tissue Massages near you in Winchester See map
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Valley Health Wellness & Fitness Center
401 Campus Blvd, Winchester, VA 22601
(540) 536-3000(540) 536-3000Call to book
Laughing Buddha Bodywork
132 S Cameron St, Winchester, VA 22601
(540) 664-1380(540) 664-1380Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Remedial Massage
Fascia Lines, LLC.
3042 Valley Ave STE 104, Winchester, VA 22601
(540) 429-3047(540) 429-3047Call to bookDeep Tissue Massage
Remedial Massage
Cupping Therapy
Therapeutic Massage
Asian Massage
2433 Valley Ave Suite 101, Winchester, VA 22601
(540) 678-4836(540) 678-4836Call to bookDeep Tissue Massage
Ayurvedic Massage
Remedial Massage
Prenatal Massage
Saumaj Health Spa at the George Washington Hotel
103 E Piccadilly St, Winchester, VA 22601, United States
+1 540-535-1208+1 540-535-1208Call to bookSpa Package
Sauna
Infrared Sauna
Body Scrub
Remember YourSelf Massage
2901 Northwestern Turnpike, Winchester, VA 22603
(540) 664-3252(540) 664-3252Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Back Massage
The Caring Touch
328 W Boscawen St Ste 1, Winchester, VA 22601
(540) 678-4800(540) 678-4800Call to bookDeep Tissue Massage
Thai Massage
Cupping Therapy
Ayurvedic Massage
Sun and Sea Health Spa
25 Featherbed Ln, Winchester, VA 22601
(540) 773-8666(540) 773-8666Call to bookBody Scrub
Body Wrap
Spa Package
Sauna
Lindsay Bottiny, Licensed Massage Therapist
201 Centre Dr # 104, Stephens City, VA 22655
(540) 421-4484(540) 421-4484Call to bookDeep Tissue Massage
Couples Massage
Prenatal Massage
Therapeutic Massage
Hand and Stone Massage and Facial Spa
239 Kernstown Commons Blvd, Winchester, VA 22602
(540) 315-8843(540) 315-8843Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Hot Stone Massage
Asian Therapy Massage Spa
2218 Wilson Blvd, Winchester, VA 22601
(540) 539-6837(540) 539-6837Call to bookDeep Tissue Massage
Acupressure
Back Massage
Remedial Massage
Lucky Angel Massage Spa
2271 Valley Ave, Winchester, VA 22601
(540) 486-0786(540) 486-0786Call to bookDeep Tissue Massage
Couples Massage
Relaxing Massage
Therapeutic Massage
O'Chi Reflexology Massage
1850 Apple Blossom Dr, Winchester, VA 22601
(651) 354-4920(651) 354-4920Call to bookBody Scrub
Top reviews of Deep Tissue Massages near you in Winchester
4.0
Average of 2,372 reviews of 3 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Winchester with Fresha
Book your next massage appointment in Winchester easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
There’s a premium massage treatment with your name on it in Winchester today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 4.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 5 minutes and expect to pay about $50 on average in Winchester. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 United States and global business partners. They're using our free platform, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Winchester appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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