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Deep Tissue Massage Knoxville

Best Deep Tissue Massages near me in Knoxville

One venue offering Deep Tissue Massages in Knoxville See map

Master Massage and Spa

Master Massage and Spa

4.9

116

8817 Kingston Pike, Suite 102, Knoxville, 37923, Tennessee

Deep Tissue Massage

2h

$200

Deep Tissue Massage

1h 30min

$150

Deep Tissue Massage

1h

$100

Relaxing Massage

2h

$160

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Healing Hands Spa - Farragut

10935/10937 Kingston Pike, Farragut, TN 37934, United States

+1 865-671-3200+1 865-671-3200Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

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InMotion Wellness Studio Knoxville

11067 Parkside Dr, Knoxville, TN 37934

(865) 625-4052(865) 625-4052Call to book
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Natural Alternatives Salon & Spa Western Plaza

Western Plaza-Bearden, 4491 Kingston Pike, Knoxville, TN 37919

(865) 588-3738(865) 588-3738Call to book

Blow Dry

Hair Extensions

Balayage

Children's Haircut

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Select Physical Therapy - Lenoir City

950 US-321 Suite B, Lenoir City, TN 37771

(865) 986-5644(865) 986-5644Call to book

Acupuncture

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

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Nail Bakery & Spa

115 Lovell Rd, Knoxville, TN 37934

(865) 288-3100(865) 288-3100Call to book

Nail Polish

Fish Pedicure

Gel Nails

Manicure

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Tina S. Holt, LMT

7521 Temple Acres Dr, Knoxville, TN 37938

(865) 680-8462(865) 680-8462Call to book

Deep Tissue Massage

Swedish Massage

Foot Massage

Lymphatic Drainage Massage

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Heskett Family Chiropractic

5804 E Governor John Sevier Hwy, Knoxville, TN 37924

(865) 951-2811(865) 951-2811Call to book

Acupuncture

Chiropractic

Hyperbaric Oxygen Therapy

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Knox Physical Therapy

7811 Oak Ridge Hwy #3, Knoxville, TN 37931

(865) 313-2445(865) 313-2445Call to book

Physiotherapy

Dry Needling

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The Glowing Body Yoga & Healing Arts

711 Irwin St, Knoxville, TN 37917

(865) 545-4088(865) 545-4088Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

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Advanced Chiropractic Associates, PLLC

7349 Chapman Hwy, Knoxville, TN 37920

(865) 579-6500(865) 579-6500Call to book

Chiropractic

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Club Pilates

10901 Parkside Dr #103, Knoxville, TN 37934

(865) 625-4008(865) 625-4008Call to book
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Elements Of Zen Massage Therapy

2833 Woodrow Dr, Knoxville, TN 37918

(865) 407-1282(865) 407-1282Call to book

Deep Tissue Massage

Cupping Therapy

Acupressure

Foot Massage

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Shannon Nelson LMT Massage

11031 Lake Ridge Dr, Knoxville, TN 37934

(850) 598-6312(850) 598-6312Call to book

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Lymphatic Drainage Massage

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Eckert Chiropractic Center

1062 Oak Ridge Turnpike Suite B, Oak Ridge, TN 37830

(865) 220-8499(865) 220-8499Call to book

Dry Needling

Chiropractic

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TLC Massage

400 N Main St, Clinton, TN 37716

(865) 203-0626(865) 203-0626Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Forged Functional Therapy and Sports Massage

1202 Kenesaw Ave, Knoxville, TN 37919

(865) 323-9612(865) 323-9612Call to book

Deep Tissue Massage

Swedish Massage

Acupressure

Foot Massage

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GoldenHour Massage

View Park Dr, Knoxville, TN 37920

(423) 432-2371(423) 432-2371Call to book

Deep Tissue Massage

Full Body Massage

Hot Stone Massage

Relaxing Massage

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Body and Sole

516 Renford Rd, Knoxville, TN 37919

(865) 236-0175(865) 236-0175Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Bodywork By Alex

207 E Moody Ave, Knoxville, TN 37920

(865) 219-3948(865) 219-3948Call to book

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Back Massage

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Paramount Wellness

9724 Kingston Pike Building 3, Suite 303, Knoxville, TN 37922

(832) 515-1319(832) 515-1319Call to book

Deep Tissue Massage

Ayurvedic Massage

Foot Massage

Sports Massage

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Knoxville Rolfing and Massage

11915 Kingston Pike STE 100, Knoxville, TN 37934

(865) 299-2734(865) 299-2734Call to book

Deep Tissue Massage

Full Body Massage

Foot Massage

Lymphatic Drainage Massage

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Embody Wellness Center

601 E Governor John Sevier Hwy, Knoxville, TN 37920

(865) 317-4333(865) 317-4333Call to book

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Lymphatic Drainage Massage

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Blount Memorial Wellness Center at Springbrook

220 Associates Blvd First Floor, Alcoa, TN 37701

(865) 980-7100(865) 980-7100Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

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Mellow Lotus Massage Therapy

110 Randolph Rd, Oak Ridge, TN 37830

(865) 298-7317(865) 298-7317Call to book

Deep Tissue Massage

Cupping Therapy

Full Body Massage

Hot Stone Massage

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Live Your Wellness, LLC

232 S Calderwood St L, Alcoa, TN 37701

(239) 298-2065(239) 298-2065Call to book

Deep Tissue Massage

Relaxing Massage

Acupressure

Foot Massage

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Revive Wellness

12748 Kingston Pike Suite 206, Knoxville, TN 37934

(865) 385-6005(865) 385-6005Call to book

Deep Tissue Massage

Reflexology

Thai Massage

Back Massage

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Lakeway Wellness

123 W Broadway St, Lenoir City, TN 37771

(865) 582-1504(865) 582-1504Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

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Rae's Massage Harmony

10406 Jackson Oaks Way, Knoxville, TN 37922

(865) 888-6370(865) 888-6370Call to book

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Foot Massage

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Well & Free Co.

11410 Kingston Pike, Knoxville, TN 37934

(865) 466-5839(865) 466-5839Call to book
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Louella Massage

141 N Martinwood Rd ste 103-14, Knoxville, TN 37923

(941) 275-4839(941) 275-4839Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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KindBody Movement

4869 Chambliss Ave, Knoxville, TN 37919

(865) 385-0962(865) 385-0962Call to book

Deep Tissue Massage

Thai Massage

Foot Massage

Lymphatic Drainage Massage

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Southern Roots Massage

123 W Broadway St, Lenoir City, TN 37771

(865) 816-9333(865) 816-9333Call to book

Deep Tissue Massage

Couples Massage

Cupping Therapy

Full Body Massage

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Barbara J Condon, LMT

1216 Snyder School Rd, Knoxville, TN 37932

(865) 607-5004(865) 607-5004Call to book

Deep Tissue Massage

Chinese Massage

Lymphatic Drainage Massage

Reflexology

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Gypsy Hands Healing Arts Center

707 N Central St, Knoxville, TN 37917

(865) 522-5829(865) 522-5829Call to book

Acupuncture

Psychic Reading

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Karmic Touch | Massage Therapy

2904A Tazewell Pike Suite B, Knoxville, TN 37918

(865) 219-3925(865) 219-3925Call to book

Deep Tissue Massage

Therapeutic Massage

Relaxing Massage

Remedial Massage

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La Vita È Bella Spa

11324 Parkside Dr Ste 18, Knoxville, TN 37934

(586) 909-4313(586) 909-4313Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

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Blissful Body Sanctuary

7564 Mountain Grove Dr, Knoxville, TN 37920

(865) 630-2042(865) 630-2042Call to book

Deep Tissue Massage

Swedish Massage

Thai Massage

Therapeutic Massage

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Alchemy Flow of Maryville

141 Cherokee Heights Dr, Maryville, TN 37801

(865) 268-9739(865) 268-9739Call to book
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Knox Massage and Wellness

11410 Kingston Pike #400, Farragut, TN 37934

(865) 221-2533(865) 221-2533Call to book

Deep Tissue Massage

Chinese Massage

Acupressure

Lymphatic Drainage Massage

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Holistic Wellness Center of Maryville

605 Smithview Dr Suite 3, Maryville, TN 37803

(865) 770-2603(865) 770-2603Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

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Velvaere Aesthetics & Massage

222 S Peters Rd, Knoxville, TN 37923

(865) 582-6151(865) 582-6151Call to book

Deep Tissue Massage

Ayurvedic Massage

Back Massage

Couples Massage

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Juniper Massage and Wellness

10424 Kingston Pike #4, Knoxville, TN 37922

(865) 297-3662(865) 297-3662Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Feet Retreat

7337 Kingston Pike, Knoxville, TN 37919

(865) 985-0567(865) 985-0567Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

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Olympia Athletic Club

398 Olympia Dr, Maryville, TN 37804

(865) 984-8300(865) 984-8300Call to book
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Massage Remedy- Halls

7039 Maynardville Pike STE 3, Knoxville, TN 37918

(865) 909-0990(865) 909-0990Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Acupressure

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Massage Envy

11669 Parkside Dr, Farragut, TN 37934

(865) 218-3689(865) 218-3689Call to book

Deep Tissue Massage

Therapeutic Massage

Foot Massage

Lymphatic Drainage Massage

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Massage Remedy- Papermill

6500 Papermill Dr NW # 101, Knoxville, TN 37919

(865) 909-0990(865) 909-0990Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Top reviews of Deep Tissue Massages near you in Knoxville

4.0

Average of 115 reviews of 1 venue.

Deep Tissue Massage FAQs

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

Book your next deep tissue massage appointment in Knoxville with Fresha

Swing by the Fresha website when you're looking for your next massage appointment in Knoxville. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

We can show you where it's at in Knoxville. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Knoxville as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.

Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 1 hour and 2 hours, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Knoxville easily on Fresha's website or mobile app.

We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, nails and wellness businesses using our free booking platform, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Knoxville, United States, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.

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