Best Deep Tissue Massages near me in Follifoot, Harrogate
Choose from 4 venues offering Deep Tissue Massages near you in Follifoot, Harrogate See map
Call to book
Proactive Sports Therapy
Follifoot Ridge Business Park, HG3 Fitness Unit 7a, Harrogate HG3 1DP, United Kingdom
+44 7894 434445+44 7894 434445Call to bookDry Needling
Physiotherapy
Rudding Park
Rudding Ln, Follifoot, Harrogate HG3 1JH, United Kingdom
+44 1423 871350+44 1423 871350Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
The Ottoman Rooms, Beauty,Skincare,Massage.
The Phoenix Lounge Hair & Beauty, 73 Station Parade, Harrogate HG1 1ST, United Kingdom
+44 7904 939169+44 7904 939169Call to bookMakeup Service
Men's Facial
Microdermabrasion
Acne Facial
Seb Contreras and Associates
Castle Clinic, Castle Yard, Knaresborough HG5 8AS, United Kingdom
+44 7876 142296+44 7876 142296Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Perfect Motion Myofascial Therapy
9 Grange Ave, Spofforth, Harrogate HG3 1AH, United Kingdom
+44 7850 543219+44 7850 543219Call to bookPhysiotherapy
Dry Needling
Oatlands Beauty lounge
14 Coronation Ave, Harrogate HG2 8BY, United Kingdom
+44 7532 050988+44 7532 050988Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Full Body Massage
Harrogate Massage-Fusionage Therapies
9 Princes Square, Harrogate, HG1 1ND, United Kingdom
+44 7903 629878+44 7903 629878Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Thai Siam Relax Therapy
3 Station Bridge, Harrogate HG1 1SS, United Kingdom
+44 7534 675467+44 7534 675467Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
The Art of Wellbeing Harrogate
The Art of Wellbeing, 9 Princes Square, Harrogate HG1 1ND, United Kingdom
+44 7903 629878+44 7903 629878Call to bookDry Needling
Castle Clinic
Castle Yard, Knaresborough HG5 8AS, United Kingdom
+44 1423 797800+44 1423 797800Call to bookPhysiotherapy
Acupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Bee Holistic Therapies
Castle Clinic, Castle Yard, Knaresborough, HG5 0GD
07392 07672407392 076724Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Sportsmassageharrogate-Rachael Inchboard
9 Princes Square, Harrogate HG1 1ND, United Kingdom
+44 7903 629878+44 7903 629878Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
The Treatment Rooms
18A Mayfield Grove, Harrogate HG1 5HB, United Kingdom
+44 1423 875678+44 1423 875678Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Rudding Park Spa
1JH, Rudding Ln, Harrogate HG3 1LL, United Kingdom
+44 1423 871350+44 1423 871350Call to bookSauna
Spa Package
Body Scrub
Body Wrap
The Balance Smith
Town House, 8 Jockey Ln, Knaresborough HG5 0HF, United Kingdom
+44 7932 088168+44 7932 088168Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Heal Therapies
Bullring Cottage, Bilton Hall Drive, Harrogate HG1 4DW, United Kingdom
+44 7770 878458+44 7770 878458Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Simply Siam Thai Spa
1 Station Parade, Harrogate HG1 1UF, United Kingdom
+44 1423 705480+44 1423 705480Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rennaisance Health & Beauty Spa
64 Station Parade, Harrogate HG1 1TU, United Kingdom
+44 1423 709040+44 1423 709040Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Harrogate Chinese Massage
12b High St, Harrogate HG2 7HY, United Kingdom
+44 7404 741614+44 7404 741614Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Follifoot
4.0
Average of 2,644 reviews of 4 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Follifoot with Fresha
Make Fresha the first stop for your next massage appointment booking in Follifoot. We've listed all the top massage places in Follifoot, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Follifoot. There’s an average rating of 4.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 1 hour 35 minutes with a deep tissue massage in Follifoot. Browse the top-rated massage therapists on Fresha, and book from £40 nearby in just a few taps of our mobile app.
Find yourself being treated by the best of the best. Whether you're at home in Follifoot, United Kingdom, or taking a well-deserved holiday, there are 450,000 hair, massage and weight loss experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking scheduler. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
Also Available in Follifoot
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
