Best Deep Tissue Massages near me in Harrogate Duchy, Harrogate
Choose from 4 venues offering Deep Tissue Massages near you in Harrogate Duchy, Harrogate See map
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Yorkshire Centre for Wellbeing
40 Duchy Rd, Harrogate HG1 2ER, United Kingdom
+44 1423 524893+44 1423 524893Call to book
Spark Sports Therapy
Windsor House, Cornwall Rd, Harrogate HG1 2PW, United Kingdom
+44 7778 309953+44 7778 309953Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Turkish Baths Harrogate
Parliament St, Harrogate HG1 2WH, United Kingdom
+44 1423 556746+44 1423 556746Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Ayurvedic Massage
The Ottoman Rooms, Beauty,Skincare,Massage.
The Phoenix Lounge Hair & Beauty, 73 Station Parade, Harrogate HG1 1ST, United Kingdom
+44 7904 939169+44 7904 939169Call to bookAcne Facial
Microdermabrasion
Makeup Service
Facial Extractions
The Treatment Rooms
18A Mayfield Grove, Harrogate HG1 5HB, United Kingdom
+44 1423 875678+44 1423 875678Call to bookAcne Facial
Facial Extractions
Microdermabrasion
Facial
Oatlands Beauty lounge
14 Coronation Ave, Harrogate HG2 8BY, United Kingdom
+44 7532 050988+44 7532 050988Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Reflexology
CB Physio
52 Chatsworth Rd, Harrogate HG1 5HS, United Kingdom
+44 7837 791590+44 7837 791590Call to bookDry Needling
Physiotherapy
Chiropractic
Harrogate Massage-Fusionage Therapies
9 Princes Square, Harrogate, HG1 1ND, United Kingdom
+44 7903 629878+44 7903 629878Call to bookDeep Tissue Massage
Couples Massage
Prenatal Massage
Foot Massage
The Art of Wellbeing Harrogate
The Art of Wellbeing, 9 Princes Square, Harrogate HG1 1ND, United Kingdom
+44 7903 629878+44 7903 629878Call to bookDry Needling
Thai Siam Relax Therapy
3 Station Bridge, Harrogate HG1 1SS, United Kingdom
+44 7534 675467+44 7534 675467Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Therapeutic Massage
The Secret Treatment Rooms
29 Cheltenham Cres, Harrogate HG1 1DH, United Kingdom
+44 1423 569006+44 1423 569006Call to bookThreading
Dermaplaning
Men's Facial
Chemical Peel
Sportsmassageharrogate-Rachael Inchboard
9 Princes Square, Harrogate HG1 1ND, United Kingdom
+44 7903 629878+44 7903 629878Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Swedish Massage
Heal Therapies
Bullring Cottage, Bilton Hall Drive, Harrogate HG1 4DW, United Kingdom
+44 7770 878458+44 7770 878458Call to bookDeep Tissue Massage
Full Body Massage
Cupping Therapy
Couples Massage
Simply Siam Thai Spa
1 Station Parade, Harrogate HG1 1UF, United Kingdom
+44 1423 705480+44 1423 705480Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Couples Massage
Rennaisance Health & Beauty Spa
64 Station Parade, Harrogate HG1 1TU, United Kingdom
+44 1423 709040+44 1423 709040Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Harrogate Chinese Massage
12b High St, Harrogate HG2 7HY, United Kingdom
+44 7404 741614+44 7404 741614Call to bookDeep Tissue Massage
Couples Massage
Prenatal Massage
Ayurvedic Massage
Yin Yang Healing Massage
8A Montpellier St, Harrogate HG1 2TQ, United Kingdom
+44 1423 313535+44 1423 313535Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
The Harrogate Spa
Ripon Rd, Harrogate HG1 2HU, United Kingdom
+44 1423 700306+44 1423 700306Call to bookBody Scrub
Body Wrap
Spa Package
Sauna
Top reviews of Deep Tissue Massages near you in Harrogate Duchy
4.0
Average of 2,572 reviews of 4 venues.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Harrogate Duchy with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Harrogate Duchy. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
And it’s no wonder customers are turning to Fresha for their massage needs in Harrogate Duchy. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Harrogate Duchy should cost around £70, and plan on spending up to 1 hour 35 minutes at your session.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free software too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Harrogate Duchy, in the UK, and around the world.
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