Best Deep Tissue Massages near me in Harrogate Fairfax, Harrogate
Choose from 5 venues offering Deep Tissue Massages near you in Harrogate Fairfax, Harrogate See map
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Harrogate Chinese Massage
12b High St, Harrogate HG2 7HY, United Kingdom
+44 7404 741614+44 7404 741614Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Rudding Park
Rudding Ln, Follifoot, Harrogate HG3 1JH, United Kingdom
+44 1423 871350+44 1423 871350Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Turkish Baths Harrogate
Parliament St, Harrogate HG1 2WH, United Kingdom
+44 1423 556746+44 1423 556746Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Yorkshire Centre for Wellbeing
40 Duchy Rd, Harrogate HG1 2ER, United Kingdom
+44 1423 524893+44 1423 524893Call to book
The Ottoman Rooms, Beauty,Skincare,Massage.
The Phoenix Lounge Hair & Beauty, 73 Station Parade, Harrogate HG1 1ST, United Kingdom
+44 7904 939169+44 7904 939169Call to bookMakeup Service
Dermaplaning
Men's Facial
Microdermabrasion
Seb Contreras and Associates
Castle Clinic, Castle Yard, Knaresborough HG5 8AS, United Kingdom
+44 7876 142296+44 7876 142296Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Thai Siam Relax Therapy
3 Station Bridge, Harrogate HG1 1SS, United Kingdom
+44 7534 675467+44 7534 675467Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Bee Holistic Therapies
Castle Clinic, Castle Yard, Knaresborough, HG5 0GD
07392 07672407392 076724Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Sportsmassageharrogate-Rachael Inchboard
9 Princes Square, Harrogate HG1 1ND, United Kingdom
+44 7903 629878+44 7903 629878Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Harrogate Massage-Fusionage Therapies
9 Princes Square, Harrogate, HG1 1ND, United Kingdom
+44 7903 629878+44 7903 629878Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
The Art of Wellbeing Harrogate
The Art of Wellbeing, 9 Princes Square, Harrogate HG1 1ND, United Kingdom
+44 7903 629878+44 7903 629878Call to bookDry Needling
Castle Clinic
Castle Yard, Knaresborough HG5 8AS, United Kingdom
+44 1423 797800+44 1423 797800Call to bookPhysiotherapy
Acupuncture
Chiropractic
Hyperbaric Oxygen Therapy
The Secret Treatment Rooms
29 Cheltenham Cres, Harrogate HG1 1DH, United Kingdom
+44 1423 569006+44 1423 569006Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
CB Physio
52 Chatsworth Rd, Harrogate HG1 5HS, United Kingdom
+44 7837 791590+44 7837 791590Call to bookChiropractic
Physiotherapy
Dry Needling
Spark Sports Therapy
Windsor House, Cornwall Rd, Harrogate HG1 2PW, United Kingdom
+44 7778 309953+44 7778 309953Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Proactive Sports Therapy
Follifoot Ridge Business Park, HG3 Fitness Unit 7a, Harrogate HG3 1DP, United Kingdom
+44 7894 434445+44 7894 434445Call to bookPhysiotherapy
Dry Needling
Oatlands Beauty lounge
14 Coronation Ave, Harrogate HG2 8BY, United Kingdom
+44 7532 050988+44 7532 050988Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Rudding Park Spa
1JH, Rudding Ln, Harrogate HG3 1LL, United Kingdom
+44 1423 871350+44 1423 871350Call to bookSauna
Spa Package
Body Scrub
Body Wrap
The Treatment Rooms
18A Mayfield Grove, Harrogate HG1 5HB, United Kingdom
+44 1423 875678+44 1423 875678Call to bookAcne Facial
Chemical Peel
Dermaplaning
Threading
The Balance Smith
Town House, 8 Jockey Ln, Knaresborough HG5 0HF, United Kingdom
+44 7932 088168+44 7932 088168Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Heal Therapies
Bullring Cottage, Bilton Hall Drive, Harrogate HG1 4DW, United Kingdom
+44 7770 878458+44 7770 878458Call to bookDeep Tissue Massage
Remedial Massage
Hot Stone Massage
Acupressure
Simply Siam Thai Spa
1 Station Parade, Harrogate HG1 1UF, United Kingdom
+44 1423 705480+44 1423 705480Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rennaisance Health & Beauty Spa
64 Station Parade, Harrogate HG1 1TU, United Kingdom
+44 1423 709040+44 1423 709040Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Yin Yang Healing Massage
8A Montpellier St, Harrogate HG1 2TQ, United Kingdom
+44 1423 313535+44 1423 313535Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
The Harrogate Spa
Ripon Rd, Harrogate HG1 2HU, United Kingdom
+44 1423 700306+44 1423 700306Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Top reviews of Deep Tissue Massages near you in Harrogate Fairfax
4.0
Average of 2,883 reviews of 5 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Harrogate Fairfax with Fresha
If you want quality and convenience combined, try booking your next hair, health and nails appointment with Fresha. With us you can simply search around Harrogate Fairfax, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Picture this: finding your perfect massage place in Harrogate Fairfax without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Harrogate Fairfax on Fresha from £40 to £75. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
So grab your next appointment in Harrogate Fairfax, United Kingdom. With 450,000 stylists and professionals already powering their business with our free booking system, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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