Best Deep Tissue Massages Near Me in Trapèze, Paris
Venues offering Deep Tissue Massages in Trapèze, Paris See map
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THE URBAN SPA & COSMETIC CENTER by ParaSens
5 Pass. Pierre Bézier, 92100 Boulogne-Billancourt, France
+33 9 82 43 22 10+33 9 82 43 22 10Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Lok Siam Spa Beaugrenelle
94 Rue de Lourmel, 75015 Paris, France
+33 1 45 01 53 02+33 1 45 01 53 02Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Hôtel, Restaurants & Spa Les Etangs de Corot - Maison Relais & Châteaux
55 Rue de Versailles, 92410 Ville-d'Avray, France
+33 1 41 15 37 00+33 1 41 15 37 00Call to bookSauna
Spa Package
Infrared Sauna
Cryotherapy
Lok Siam Spa Auteuil
61 Rue Chardon Lagache, 75016 Paris, France
+33 1 42 30 50 15+33 1 42 30 50 15Call to bookSauna
Infrared Sauna
Spa Package
ZEN THAI SPA
12 Rue du Pic de Barrette, 75015 Paris, France
+33 1 44 26 02 55+33 1 44 26 02 55Call to bookSauna
Spa Package
Body Scrub
Gabriel-Laurent
25 Quai André Citroën, 75015 Paris, France
+33 6 64 39 53 43+33 6 64 39 53 43Call to bookDeep Tissue Massage
Couples Massage
Thai Massage
Therapeutic Massage
CHANNE MASSAGE ET CONSEILS NATUROPATHIE
1 Av. André Chevrillon, 92210 Saint-Cloud, France
+33 6 82 27 83 20+33 6 82 27 83 20Call to bookAcupuncture
Alix Imhaus-Energy Alix-Réflexologie-Hypnose corporelle-Hypnose régressive-Massage métamorphique-Séance énergétique-Massage
31 Rue Fessart, 92100 Boulogne-Billancourt, France
+33 7 66 30 45 47+33 7 66 30 45 47Call to bookDry Needling
Isaan Thaï Spa - Vaugirard
26 Rue Paul Barruel, 75015 Paris, France
+33 9 83 38 19 76+33 9 83 38 19 76Call to bookDeep Tissue Massage
Thai Massage
Relaxing Massage
Prenatal Massage
CHI NEI TSANG PARIS / Médecine Traditionnelle Chinoise & thérapie manuelle
3 Rue du Dr Blanche, 75016 Paris, France
+33 7 57 84 04 00+33 7 57 84 04 00Call to bookDry Needling
Acupuncture
Sarayuth - Le Massage Thaï
20 Rue Desnouettes, 75015 Paris, France
+33 1 89 53 40 00+33 1 89 53 40 00Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Healthy Thaï Massage
20 Rue de Sèvres, 92100 Boulogne-Billancourt, France
+33 6 68 50 86 35+33 6 68 50 86 35Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Sia Zen Energy
28 Avenue du Général Leclerc, 92260 Fontenay-aux-Roses, France
+33 6 51 57 76 55+33 6 51 57 76 55Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Seasonly - Face Glow Bar Beaugrenelle
SEPHORA PARIS BEAUGRENELLE Centre Commercial, 12 Rue Linois, 75015 Paris, France
+33 7 86 93 87 22+33 7 86 93 87 22Call to book
KA beauty and sculpt
2 Rue de Châtillon, 92140 Clamart, France
+33 6 17 05 68 13+33 6 17 05 68 13Call to bookMakeup Service
Chemical Peel
Facial
Henna Tattoos
Salon de Bien-Être
4 Vla Saint-Charles, 75015 Paris, France
+33 9 55 27 05 75+33 9 55 27 05 75Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Therapeutic Massage
LES SENS DU BIEN-ETRE
2 Rue de la Passerelle, 92370 Chaville, France
+33 6 65 06 90 43+33 6 65 06 90 43Call to bookPsychic Reading
Dry Needling
Anais care studio
38 Bd Rodin, 92130 Issy-les-Moulineaux, France
+33 6 07 23 27 35+33 6 07 23 27 35Call to bookSpa Package
Christelle facialiste Kobido
20 All. Jean Baptiste Dumas, 92100 Boulogne-Billancourt, France
+33 6 50 60 71 20+33 6 50 60 71 20Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Back Massage
Sumbaïdee thaï massage
22 Rue Singer, 75016 Paris, France
+33 6 32 78 15 97+33 6 32 78 15 97Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Remedial Massage
Centre Esthétique iOLiTE - Boulogne-Billancourt
56 Rue Fessart, 92100 Boulogne-Billancourt, France
+33 7 49 73 70 73+33 7 49 73 70 73Call to bookIPL Treatment
LED Light Therapy
Laser Hair Removal
Skin Tightening
Le Studio Mass'Fly Paris
40 Rue Poussin, 75016 Paris, France
+33 7 88 37 49 75+33 7 88 37 49 75Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Full Body Massage
"Votre massage"
58 Av. Jean Jaurès, 92190 Meudon, France
+33 6 88 31 36 35+33 6 88 31 36 35Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Relaxing Massage
Isabelle Spinola - Massages Bien-être.
62 Rue Raymond Marcheron, 92170 Vanves, France
+33 6 89 90 32 93+33 6 89 90 32 93Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Annabel Dabard spécialiste Kobido
21 Rue Béranger, 92100 Boulogne-Billancourt, France
+33 7 60 36 27 13+33 7 60 36 27 13Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Relaxing Massage
Elisabeth Nahim - Praticien en médecine holistique
5 Av. du Général Balfourier, 75016 Paris, France
+33 6 61 77 73 71+33 6 61 77 73 71Call to book
Françoise Labrousse
75 Rue de la Croix Nivert, 75015 Paris, France
+33 6 11 60 30 50+33 6 11 60 30 50Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
La Maison Thaï
83 Rue des Entrepreneurs, 75015 Paris, France
+33 1 45 77 71 85+33 1 45 77 71 85Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
L'Institut Fleur de Satin
Face à l’église, 6 Pl. du Colombier, 92310 Sèvres, France
+33 1 45 07 96 58+33 1 45 07 96 58Call to bookMen's Facial
Makeup Service
Dermaplaning
Microdermabrasion
Chivathaï 16ème
37 Av. de Versailles, 75016 Paris, France
+33 9 81 81 35 16+33 9 81 81 35 16Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Reflexology
Massage Bien Être et relaxant
25 Bd du Moulin de la Tour, 92350 Le Plessis-Robinson, France
+33 6 98 54 02 61+33 6 98 54 02 61Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Lucie Parseramin - Osteopathe Chaville
34 Rue Michelet, 92370 Chaville, France
+33 6 62 99 34 45+33 6 62 99 34 45Call to bookDry Needling
Séverine Callu
102 Rue Paul Pade, 92140 Clamart, France
+33 6 69 14 67 27+33 6 69 14 67 27Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Relaxing Massage
Pay San Massages
34 Rue de l'Abbé Groult, 75015 Paris, France
+33 6 51 47 71 89+33 6 51 47 71 89Call to bookDeep Tissue Massage
Relaxing Massage
Hot Stone Massage
Remedial Massage
Marga Massothérapie
54 Rue du Ranelagh, 75016 Paris, France
+33 6 03 96 20 32+33 6 03 96 20 32Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Ostéopathe Paris 15 - Emmanuelle Laporte
34 Rue de l'Abbé Groult, 75015 Paris, France
+33 6 38 73 94 85+33 6 38 73 94 85Call to book
Nicolas Buton Sports Coach And Masseur Bien-Être
16 Rue Wilhem, 75016 Paris, France
+33 6 68 12 01 48+33 6 68 12 01 48Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Relaxing Massage
Institut Massage Maderotherapie Iconik Body Paris & Ile-de-France (IDF)
10 Rue Géricault, 75016 Paris, France
+33 6 11 53 10 73+33 6 11 53 10 73Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Cupping Therapy
Energ'Essence Drainage Lymphatique Manuel | Facialiste
49 Av. Jean Jaurès, 92140 Clamart, France
06770892530677089253Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Acupressure
Sonia Chatelain - Massage Doux & Puissant
3 Av. Marcel Doret, 75016 Paris, France
+33 6 25 20 49 65+33 6 25 20 49 65Call to bookDeep Tissue Massage
Couples Massage
Prenatal Massage
Relaxing Massage
Your Holistic Therapy / Camille Huot Massages bien être / Soins energétiques / Sophrologie
26 Av. Perrichont, 75016 Paris, France
+33 6 15 08 23 35+33 6 15 08 23 35Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Sports Massage
Réflexologie Boulogne Billancourt Au bout des doigts
64 Rue de Sèvres, 92100 Boulogne-Billancourt, France
+33 6 63 53 59 96+33 6 63 53 59 96Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Remedial Massage
Un rendez-vous pour soi - massage bien-être et soin énergétique
1889 Av. Roger Salengro, 92370 Chaville, France
+33 6 88 45 28 24+33 6 88 45 28 24Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
les massages net
22 Rue Gambetta, 92240 Malakoff, France
+33 6 95 23 05 88+33 6 95 23 05 88Call to bookDeep Tissue Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Foot Massage
Louis CHARRIERE - Masseur Kinésithérapeute (Cabinet et Domicile à Paris 7/15) - Elève Ostéopathe à l'IFSO Vichy, Certifié de Thérapie Manuelle et de Kinésithérapie respiratoire du Nourrisson
12 Rue Saint-Saëns, 75015 Paris, France
+33 7 82 45 31 79+33 7 82 45 31 79Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Sports Massage
Relax Team
petite maison en haut des escaliers, 2 bis Rue Denis Gogue, 92140 Clamart, France
+33 6 29 71 86 29+33 6 29 71 86 29Call to bookDeep Tissue Massage
Relaxing Massage
Hot Stone Massage
Full Body Massage
Institut Laroche Bien-Être
40 Av. Victor Cresson, 92130 Issy-les-Moulineaux, France
+33 6 37 45 10 71+33 6 37 45 10 71Call to bookDeep Tissue Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Aurel Mains'Sages - Massage Vanves
6 place du Marechal Delattre Tassigny, 92170 Vanves, France
+33 6 01 05 63 99+33 6 01 05 63 99Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Philippe Messager - Massages et accompagnement sportif (le samedi au centre MediKare - 17 rue de Javel - 75015)
99 Bd Rodin, 92130 Issy-les-Moulineaux, France
+33 7 60 63 39 88+33 7 60 63 39 88Call to book
Marius Malarme Massages relax - deep - Sport
87 Bd Suchet, 75016 Paris, France
+33 7 79 97 51 95+33 7 79 97 51 95Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
Massage Paris 15 by Grain d'Éclat
95 Rue du Commerce, 75015 Paris, France
+33 6 16 70 70 55+33 6 16 70 70 55Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Catherine Michaux - Naturopathe à Garches
154 Bd du Général de Gaulle, 92380 Garches, France
+33 1 47 41 00 10+33 1 47 41 00 10Call to bookAcupuncture
Dry Needling
Massage du visage Kobido Paris 75016 - Pascale Bourdin
10 Rue de la Pompe, 75116 Paris, France
+33 6 08 74 79 55+33 6 08 74 79 55Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Reflexology
Soham Harmony - Yoga Studio
61 Rue de la Saussière, 92100 Boulogne-Billancourt, France
+33 7 81 61 63 69+33 7 81 61 63 69Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Remedial Massage
Chez Louiza : massages, énergies, esthétique
33 Rue du Ranelagh, 75016 Paris, France
+33 6 06 83 11 88+33 6 06 83 11 88Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
massage meditatif
1 Rue Marguerite Boucicaut, 75015 Paris, France
+33 7 68 60 38 76+33 7 68 60 38 76Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Full Body Massage
Laure Methode Renata - Drainage Lymphatique, Remodelage, Chi Nei Tsang
168 Rue de Javel, 75015 Paris, France
+33 6 19 50 28 52+33 6 19 50 28 52Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Therapeutic Massage
Laure Hands
31 Rue Hoche, 92130 Issy-les-Moulineaux, France
+33 6 65 58 87 01+33 6 65 58 87 01Call to bookPetits Soins Bio
30 Rue Escudier, 92100 Boulogne-Billancourt, France
+33 6 02 04 52 09+33 6 02 04 52 09Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sophie Bonnin Ostéopathe
20 Av. de Versailles, 75016 Paris, France
+33 6 64 13 51 40+33 6 64 13 51 40Call to bookDry Needling
Physiotherapy
Chiropractic
Asian Zen salon massage 75015 Paris Place Commerce
11 Pl. du Commerce, 75015 Paris, France
+33 7 52 44 38 05+33 7 52 44 38 05Call to bookSauna
Body Scrub
Spa Package
Nay KY - Holistic Praticienne en médoucine douce-Drainage lymphatique-Reflexologie-massage relaxant
30 Rue Jean Maridor, 75015 Paris, France
+33 6 13 09 28 66+33 6 13 09 28 66Call to book
Sophie Clisson (Rééducation périnéale)
38 Rue Chef de ville, 92140 Clamart, France
+33 6 52 63 77 56+33 6 52 63 77 56Call to bookPhysiotherapy
Institut Amitié Beauté
11 Rue Gounod, 92210 Saint-Cloud, France
+33 7 73 57 55 88+33 7 73 57 55 88Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Remedial Massage
Marine Kolodziej Massages
14 Esp. de la Manufacture, 92130 Issy-les-Moulineaux, France
+33 6 32 51 85 52+33 6 32 51 85 52Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Therapeutic Massage
Institut Carline
196 Rue de la Croix Nivert, 75015 Paris, France
+33 1 45 57 23 86+33 1 45 57 23 86Call to bookChemical Peel
Acne Facial
Facial Extractions
Facial
Mahaut Massage
3 Rue de Vanves, 92100 Boulogne-Billancourt, France
+33 7 71 06 55 73+33 7 71 06 55 73Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Quinqua et plus massage
Evoléoz 73, Rue Marcel Dassault, 92100 Boulogne-Billancourt, France
+33 6 07 58 71 05+33 6 07 58 71 05Call to bookDeep Tissue Massage
Chinese Massage
Therapeutic Massage
Relaxing Massage
Les Bains de Corot
55 Rue de Versailles, 92410 Ville-d'Avray, France
+33 1 41 15 37 70+33 1 41 15 37 70Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Yun Yuan Massage - Paris 75016
67 Rue Chardon Lagache, 75016 Paris, France
+33 9 83 88 39 45+33 9 83 88 39 45Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Petit Christelle
25 Rue des Vignes, 92190 Meudon, France
+33 6 85 65 56 20+33 6 85 65 56 20Call to bookCurly Haircut
Blow Dry
Hair Colouring
Perm
Marion Aillerie
12 Rue des Fontaines Marivel, 92370 Chaville, France
+33 6 74 86 46 55+33 6 74 86 46 55Call to book
Valérie Lenoir
71 Av. Jean Baptiste Clément, 92140 Clamart, France
+33 6 76 42 52 31+33 6 76 42 52 31Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Hot Stone Massage
INSTITUTE LORENA GRIM ... PARIS
1 Sq. la Fontaine, 75016 Paris, France
+33 1 45 03 50 11+33 1 45 03 50 11Call to bookHollywood Waxing
Men's Waxing
Brazilian Waxing
Leg Waxing
Serenity Touch Issy Massage - STIM
7 Rue des Peupliers, 92130 Issy-les-Moulineaux, France
+33 6 03 07 04 92+33 6 03 07 04 92Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Back Massage
Seasonly - Skin studio Passy
25 Rue de l'Annonciation, 75016 Paris, France
+33 7 86 93 87 22+33 7 86 93 87 22Call to bookMicroneedling
Cellulite Treatment
Ayada spa
19 Rue de l'Annonciation, 75016 Paris, France
+33 1 45 25 55 62+33 1 45 25 55 62Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Hot Stone Massage
Mayi Beauty
2 All. de la Chapelle, 92140 Clamart, France
+33 7 56 85 95 79+33 7 56 85 95 79Call to bookThreading
Microdermabrasion
Men's Facial
Makeup Service
Charlène & Laurie Esthétique
368 Av. Roger Salengro, 92370 Chaville, France
+33 1 47 50 28 18+33 1 47 50 28 18Call to bookElectrolysis
Laser Hair Removal
IPL Hair Removal
François Maubert Masseur-Kinésithérapeute du sport
4 Rue Louis Armand, 75015 Paris, France
+33 6 44 70 26 29+33 6 44 70 26 29Call to bookPhysiotherapy
Dry Needling
Centre Santé Sport - David Launay
9B Rue Chernoviz, 75016 Paris, France
+33 1 45 27 60 13+33 1 45 27 60 13Call to bookDry Needling
Physiotherapy
Virginie Velardo
6 Rue Yves Kermen, 92140 Clamart, France
+33 6 66 43 18 72+33 6 66 43 18 72Call to bookPhysiotherapy
Dry Needling
ZEN MASSAGE BOULOGNE
48 Av. Jean Baptiste Clement, 92100 Boulogne-Billancourt, France
+33 6 50 52 59 50+33 6 50 52 59 50Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Relaxing Massage
Salone Prum - Reflexologie plantaire - Drainage lymphatique - Massages (californien, ayurvédique, deep tissue) - Paris 15
Centre Wekare, 34 Rue de l'Abbé Groult, 75015 Paris, France
+33 6 23 12 63 14+33 6 23 12 63 14Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Massage Bienvenue - Paris 75016
9 BIS Rue Boileau, 75016 Paris, France
+33 1 71 50 54 22+33 1 71 50 54 22Call to bookDeep Tissue Massage
Swedish Massage
Relaxing Massage
Sports Massage
Hammam les Cent Ciels Paris Porte de Saint-Cloud
45bis Av. Edouard Vaillant, 92100 Boulogne-Billancourt, France
+33 1 46 20 07 01+33 1 46 20 07 01Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Salon Massage Paris 15eme
29 Rue Mademoiselle, 75015 Paris, France
+33 6 26 79 22 24+33 6 26 79 22 24Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
Alexandra Montpert Naturopathy • Wellness Massage • Care Energy • Yogathérapie
62 Rue Albert Caron, 92150 Suresnes, France
+33 6 03 96 70 07+33 6 03 96 70 07Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Lymphatic Drainage Massage
Luan Thaï Massage
11 Rue de l'Yvette, 75016 Paris, France
+33 7 67 51 27 33+33 7 67 51 27 33Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Foot Massage
Rémi Le Roux Kinésithérapeute Paris 16. LPG Drainage Lymphatique Traitement Cicatrices
20 bis Rue Chanez, 75016 Paris, France
+33 1 46 51 05 85+33 1 46 51 05 85Call to bookPhysiotherapy
Dry Needling
Nina CAURIER - Relaxologue Hypnose Boulogne Billancourt (Shiatsu, Drainage Lymphatique)
813 Av. du Général Leclerc, 92100 Boulogne-Billancourt, France
+33 6 98 99 23 05+33 6 98 99 23 05Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Lymphatic Drainage Massage
SALA THAÏ MASSAGE
18 Rue Ernest Renan, 92130 Issy-les-Moulineaux, France
+33 1 70 28 58 76+33 1 70 28 58 76Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Trapèze with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Trapèze, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We're liking what we see in Trapèze. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 25 minutes and 1 hour 30 minutes, with the massage therapists in Trapèze.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 110,000 businesses already using Fresha's free appointment booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Trapèze. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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