Best Deep Tissue Massages near me in Zola Carnot, Paris
Venues offering Deep Tissue Massages in Zola Carnot, Paris See map
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LR esthétique
22 Rue Etienne Dolet, 94140 Alfortville, France
+33 6 21 62 07 06+33 6 21 62 07 06Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Beldame Institut & Spa
2 Bd du Maréchal Leclerc, 94340 Joinville-le-Pont, France
+33 1 48 86 88 58+33 1 48 86 88 58Call to bookThreading
Acne Facial
Facial
Facial Extractions
Epilation Laser & Medecine Esthetique | LASER NESS - Saint Mande 94
61 bis Av. du Général de Gaulle, 94160 Saint-Mandé, France
+33 1 49 57 41 50+33 1 49 57 41 50Call to bookBack Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Niha Beauté
19 Av. Victor Hugo, 94600 Choisy-le-Roi, France
+33 9 53 29 94 40+33 9 53 29 94 40Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
CD Beauté - Onglerie & Massage
58 bis Rue Condorcet, 94700 Maisons-Alfort, France
+33 6 63 23 64 07+33 6 63 23 64 07Call to bookHybrid Nails
Gel Nails
Manicure
Nail Art
Miss Pain Killer - Médecine chinoise- Cupping therapy - Massage fertilité
Rue St Simon, 94400 Vitry-sur-Seine, France
+33 6 24 23 41 60+33 6 24 23 41 60Call to bookDry Needling
Acupuncture
Physiotherapy
Akhijama - Centre PLACE BADI Ivry-sur-Seine
Centre paramédical place badi, 105 Av. Georges Gosnat, 94200 Ivry-sur-Seine, France
+33 6 51 54 90 77+33 6 51 54 90 77Call to bookDry Needling
Hyperbaric Oxygen Therapy
Delphine Semeteys Bien-etre
84 Rue d'Alsace Lorraine, 94600 Choisy-le-Roi, France
+33 6 79 36 20 21+33 6 79 36 20 21Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Emilie Baduel - Massages - Réflexologie - Spécialiste Kobido - Paris
226 Av. Daumesnil, 75012 Paris, France
+33 7 67 06 35 87+33 7 67 06 35 87Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Odelia Nature
3 All. des Cavaliers, 94700 Maisons-Alfort, France
+33 1 43 96 33 82+33 1 43 96 33 82Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Ôm Relax
30 bis Av. du Parc, 94340 Joinville-le-Pont, France
+33 6 08 17 33 48+33 6 08 17 33 48Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Armelle SADERNE - Praticien en Shiatsu
7 villa Daumesnil, Av. Daumesnil entrée par le 218, 75012 Paris, France
+33 6 89 09 24 68+33 6 89 09 24 68Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Reflexology
Yoga & Massage Océane Lemaitre
15 Rue Adrien Damalix, 94410 Saint-Maurice, France
+33 6 23 30 58 53+33 6 23 30 58 53Call to book
Esthéticienne Saint Maur - NUDE
25 Av. de la République, 94100 Saint-Maur-des-Fossés, France
+33 9 81 60 65 55+33 9 81 60 65 55Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Maderotherapie / Drainage lymphatique brésilien / kobido. Les mains d'Eva
4 - 6 Imp. du Bois Briard, 94800 Villejuif, France
+33 6 95 84 23 55+33 6 95 84 23 55Call to bookDeep Tissue Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Full Body Massage
Sev Bombolla : drainage lymphatique méthode Rénata França / lymphoModelage méthode Manuela shala
76 Quai des Carrières, 94220 Charenton-le-Pont, France
+33 6 50 92 42 99+33 6 50 92 42 99Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
An Advance Care
Centre Commercial Régional Créteil-Soleil, 94000 Créteil, France
+33 1 58 43 01 25+33 1 58 43 01 25Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
JACKYE PARFUMS
159 bis Rue du Général Leclerc, 94000 Créteil, France
+33 1 48 98 16 94+33 1 48 98 16 94Call to bookFacial
Acne Facial
Makeup Service
Men's Facial
Institut de Beauté Raspail
10 Rue Raspail, 94200 Ivry-sur-Seine, France
+33 1 46 72 54 16+33 1 46 72 54 16Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
PeauÉtique Massages
10 Rue de Valmy, 94220 Charenton-le-Pont, France
+33 6 24 30 68 75+33 6 24 30 68 75Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Antonella Zarri Energéticienne - Praticienne Massages-Bien-Être - Naturopathe - Conseillère agréée Fleurs de Bach
30 Quai du Barrage, 94340 Joinville-le-Pont, France
+33 6 50 87 41 65+33 6 50 87 41 65Call to bookDry Needling
nora drainage lymphatique renata franca
43 Voie Wagner, 94400 Vitry-sur-Seine, France
+33 6 09 74 28 09+33 6 09 74 28 09Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Reflexology
Zenesens
23 Rue de la Ferme, 94400 Vitry-sur-Seine, France
+33 9 51 89 46 48+33 9 51 89 46 48Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
HappyLook
14 Av. de la République, 94100 Saint-Maur-des-Fossés, France
+33 7 87 16 58 86+33 7 87 16 58 86Call to bookThreading
Acne Facial
Bridal Makeup
Dermaplaning
Beauté Maëly
11 Rue des Remises, 94100 Saint-Maur-des-Fossés, France
+33 1 82 01 09 82+33 1 82 01 09 82Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
JM ESTETIC Centre Médical Esthétique Et Laser
53 Rue du Général Leclerc, 94000 Créteil, France
+33 1 42 07 14 56+33 1 42 07 14 56Call to bookHollywood Waxing
Back Waxing
Bikini Waxing
Face Waxing
In Motion Elvie Gonthier
27 All. de la Toison d'Or, 94000 Créteil, France
+33 6 15 17 85 87+33 6 15 17 85 87Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Shiatsu Maisons Alfort Florence Legeay - Chi nei tsang
9 Av. Foch, 94700 Maisons-Alfort, France
+33 6 87 22 07 35+33 6 87 22 07 35Call to bookDeep Tissue Massage
Therapeutic Massage
Chinese Massage
Cupping Therapy
Laura Institut de beauté
9 Bd de Stalingrad, 94400 Vitry-sur-Seine, France
+33 1 46 82 11 06+33 1 46 82 11 06Call to bookThreading
Facial
Makeup Service
Microdermabrasion
Noro YogAnanda - Thérapeute bien-être : naturopathie / yoga / massage bien-être / drainage lymphatique Renata / réflexologie
3 Rue Louise Michel, 94600 Choisy-le-Roi, France
+33 9 86 65 06 02+33 9 86 65 06 02Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Un Temps Pour Soi
bis 16, Av. Foch, 94100 Saint-Maur-des-Fossés, France
+33 1 48 83 07 89+33 1 48 83 07 89Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Alice massage thaï
34 Av. du Parc, 94340 Joinville-le-Pont, France
+33 6 31 86 27 05+33 6 31 86 27 05Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Mathieu MORVAN
166 Bd de Stalingrad, 94200 Ivry-sur-Seine, France
+33 1 43 90 33 55+33 1 43 90 33 55Call to bookPhysiotherapy
Zen & Vie "Just For Ladies" massage bien-être / esthétique / Sophrologue
7 Rue du Rouget de Lisle, 94700 Maisons-Alfort, France
+33 6 24 17 12 99+33 6 24 17 12 99Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Centre Yoga Et Sens
19 Rue Maurice Déménitroux, 94000 Créteil, France
+33 6 84 04 66 11+33 6 84 04 66 11Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Arm'HoneyCorps | Massage et drainage |
93 Rue du Général Leclerc, 94000 Créteil, France
+33 6 62 26 18 41+33 6 62 26 18 41Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Sports Massage
Sonia Esthéticienne
57 Av. Gambetta, 94700 Maisons-Alfort, France
+33 6 51 11 47 89+33 6 51 11 47 89Call to bookFacial
Makeup Service
Men's Facial
Bridal Makeup
À l'Ombre du Ginkgo (ouvert sur RDV - réservés aux femmes)
26 Rue Antoine Marie Colin, 94400 Vitry-sur-Seine, France
+33 7 84 94 94 10+33 7 84 94 94 10Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
OMZEN Massage Sportif,relaxant,energetique therapie Bien-être
2 All. Jean Moulin, 94340 Joinville-le-Pont, France
+33 6 01 63 36 12+33 6 01 63 36 12Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Joycsee MJG
20 All. des Boutons d'Or, 94000 Créteil, France
+33 6 61 45 97 34+33 6 61 45 97 34Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
INNOV MY BODY
22 Av. du Colonel Fabien, 94400 Vitry-sur-Seine, France
+33 7 82 52 54 29+33 7 82 52 54 29Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Good Secret Cosmetics
13 Rue Chevreul, 94700 Maisons-Alfort, France
+33 7 66 65 13 21+33 7 66 65 13 21Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Facial
Doryann Bien-Être
36 Rue Danton, 94270 Le Kremlin-Bicêtre, France
+33 7 80 93 55 40+33 7 80 93 55 40Call to bookDeep Tissue Massage
Couples Massage
Lymphatic Drainage Massage
Sports Massage
Cabinet - Dr. Ibrahim Npochinto Moumeni Osteopath
7 Rue de la Baignade, 94400 Vitry-sur-Seine, France
+33 6 19 28 21 92+33 6 19 28 21 92Call to book
Christophe JOSEPH-MATHIEU - Cours de Tai Chi Chuan & Soins énergétiques Chinois
109 Rue du Petit Château, 94220 Charenton-le-Pont, France
+33 6 63 14 54 49+33 6 63 14 54 49Call to bookDeep Tissue Massage
Acupressure
Sports Massage
Therapeutic Massage
Masseur et Magnétiseur à Vitry-sur-Seine – Paris 14 - Jérôme Cuvelier
141 Rue du Génie, 94400 Vitry-sur-Seine, France
+33 6 62 81 09 34+33 6 62 81 09 34Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Ayurvedic Massage
Le Soleil massage
214 Rue Paul Vaillant Couturier, 94140 Alfortville, France
+33 6 09 14 18 79+33 6 09 14 18 79Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kinesitherapie Bien Être Soins
94700 Maisons-Alfort, France
+33 1 43 96 01 40+33 1 43 96 01 40Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Couples Massage
Sitti Mains de Fée Massages
31 Rue Lucie, 94600 Choisy-le-Roi, France
+33 7 83 02 87 14+33 7 83 02 87 14Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Couples Massage
Massage bien être pour Femme
12 Rue Marcellin Berthelot, 94270 Le Kremlin-Bicêtre, France
+33 7 58 96 94 80+33 7 58 96 94 80Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
La Bulle de Cléo
20 Av. Victor Hugo, 94100 Saint-Maur-des-Fossés, France
+33 6 72 02 66 20+33 6 72 02 66 20Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sabai kaya thai spa
7 Rue Jeanne d'Arc, 94160 Saint-Mandé, France
+33 9 54 00 11 33+33 9 54 00 11 33Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Ô Spa Beauté
14 Vla Lefort, 94100 Saint-Maur-des-Fossés, France
+33 1 48 85 29 48+33 1 48 85 29 48Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Baan Boon You Thai Massage
90 Rue Véron, 94140 Alfortville, France
+33 7 76 15 04 95+33 7 76 15 04 95Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
BO Massage & Bien Être
15 Av. de la Folie, 94600 Choisy-le-Roi, France
+33 6 25 68 21 98+33 6 25 68 21 98Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
L.A Massage & Esthétique
8 Av. du Général Leclerc, 94600 Choisy-le-Roi, France
+33 6 16 24 03 51+33 6 16 24 03 51Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Cabinet Kiné Skips Paris 12 Health Physiotherapist Innovation Physio Sport
14 Rue des Meuniers, 75012 Paris, France
+33 1 40 19 18 95+33 1 40 19 18 95Call to bookAcupuncture
Physiotherapy
Dry Needling
Rouge Cerise
37 Av. de la République, 94100 Saint-Maur-des-Fossés, France
+33 1 42 83 20 61+33 1 42 83 20 61Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
MASSAGE-IDEAL
39 Rue Champollion, 94400 Vitry-sur-Seine, France
+33 6 52 27 96 55+33 6 52 27 96 55Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Centre Spécialisé de Kinésithérapie, Ostéopahie, Naturopathie et Massage Crome 88
88 Av. Gambetta, 94700 Maisons-Alfort, France
+33 1 43 78 62 44+33 1 43 78 62 44Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
massage saint maur relaxt royal
5 Rue Bobillot, 94100 Saint-Maur-des-Fossés, France
+33 9 81 46 69 85+33 9 81 46 69 85Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
L'ile de beauté
13 Av. du Général Pierre Billotte, 94000 Créteil, France
+33 1 43 99 41 60+33 1 43 99 41 60Call to bookAcne Facial
Men's Facial
Threading
Makeup Service
Massage thaï traditionnel THAI ATTITUDE
En Face 66 / salon gris, 75 Rue Claude Decaen, 75012 Paris, France
+33 1 43 45 67 35+33 1 43 45 67 35Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
THAI SPA DOREE Massage Thaï Paris
6 Vla Jean Godard, 75012 Paris, France
+33 1 40 01 98 89+33 1 40 01 98 89Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Joz Bien-Être
35 Rue Baratte Cholet, 94100 Saint-Maur-des-Fossés, France
+33 1 88 28 40 86+33 1 88 28 40 86Call to bookThreading
Acne Facial
Bridal Makeup
Facial
CHAO PHRAYA ROYAL SPA BIEN ÊTRE
69 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France
+33 7 51 03 82 00+33 7 51 03 82 00Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Institut Guinot
79 Av. Carnot, 94100 Saint-Maur-des-Fossés, France
+33 1 48 83 01 30+33 1 48 83 01 30Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Marie Tiphagne
Entre le métro les Juilliottes (ligne 8) et le RER Maisons-Alfort-Alfortville, Ne me déplace pas, 94700 Maisons-Alfort, France
+33 6 19 75 42 84+33 6 19 75 42 84Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Christelle Dericquebourg / Institute De La Source
29 Av. Foch, 94100 Saint-Maur-des-Fossés, France
+33 6 82 47 28 09+33 6 82 47 28 09Call to bookPhysiotherapy
Dry Needling
Chrys Beauté
2 Rue Georges Lebigot, 94800 Villejuif, France
+33 1 46 77 36 41+33 1 46 77 36 41Call to bookChemical Peel
Dermaplaning
Acne Facial
Facial
Centre de bien-être TER'ABBA
77 Av. Danielle Casanova, 94400 Vitry-sur-Seine, France
+33 7 87 14 09 96+33 7 87 14 09 96Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Cabinet de soins Lpg cellu M6 & kinésithérapie - Nawelle MADI
157 Rue de Paris, 94220 Charenton-le-Pont, France
+33 6 65 53 60 65+33 6 65 53 60 65Call to bookPhysiotherapy
Dry Needling
Atelier d'Esthétique
100 Rue Molière, 94200 Ivry-sur-Seine, France
+33 6 21 06 39 86+33 6 21 06 39 86Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
E.Leclerc Une Heure Pour Soi
Centre Commercial LECLERC, 2 Rue Eugène Hénaff, 94400 Vitry-sur-Seine, France
+33 1 47 18 14 29+33 1 47 18 14 29Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut de beauté Bodyminute / Nailminute
Centre commercial Okabe, Av. de Fontainebleau, 94270 Le Kremlin-Bicêtre, France
+33 1 46 70 83 15+33 1 46 70 83 15Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Espace 24
24 Rue de Conflans, 94220 Charenton-le-Pont, France
+33 1 43 96 19 49+33 1 43 96 19 49Call to book
Cabinet Shiatsu Stephane Premel
9 Rue Ernest Lacoste, 75012 Paris, France
+33 6 20 47 07 67+33 6 20 47 07 67Call to bookFacial
Sense Massages
88 Av. Gambetta, 94700 Maisons-Alfort, France
+33 6 67 26 67 95+33 6 67 26 67 95Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kinédau
30 Rue Maurice Lissac, 94700 Maisons-Alfort, France
+33 1 49 77 82 83+33 1 49 77 82 83Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Ayurvedic Massage
XinLian Massage
31 Rue des Bordeaux, 94220 Charenton-le-Pont, France
+33 7 58 13 50 39+33 7 58 13 50 39Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Institut Juilliottes - Paloma Beauté
26 Cr des Juilliottes, 94700 Maisons-Alfort, France
+33 1 43 76 49 44+33 1 43 76 49 44Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Perle de riz
4 Rue Alfred de Musset, 94100 Saint-Maur-des-Fossés, France
+33 1 48 83 95 72+33 1 48 83 95 72Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Sisters Beauté
169 Av. du Général-Leclerc, 94700 Maisons-Alfort, France
+33 1 49 77 99 87+33 1 49 77 99 87Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Objectif Beauté
1 Av. Desgenettes, 94100 Saint-Maur-des-Fossés, France
+33 1 43 97 08 02+33 1 43 97 08 02Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Institut de beauté Bodyminute
102 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France
+33 1 48 85 36 20+33 1 48 85 36 20Call to bookMicrodermabrasion
Threading
Facial
Facial Extractions
julien Porret Masseur Kinésithérapeute du Sport
59 Av. du Général de Gaulle, 94160 Saint-Mandé, France
+33 1 43 74 30 48+33 1 43 74 30 48Call to bookPhysiotherapy
Esthetic Center
89 Bd de Stalingrad, 94320 Thiais, France
+33 9 88 00 30 40+33 9 88 00 30 40Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Secret Center
24 Av. Maurice Thorez, 94200 Ivry-sur-Seine, France
+33 1 46 58 22 87+33 1 46 58 22 87Call to bookDermaplaning
Microdermabrasion
Threading
Facial
La Bichonnerie
40 Rue Lénine, 94200 Ivry-sur-Seine, France
+33 1 46 72 41 01+33 1 46 72 41 01Call to bookThreading
Microdermabrasion
Acne Facial
Facial
Beauté Zen & Jie m
16 Rue Louise Aglaé Crette, 94400 Vitry-sur-Seine, France
+33 6 67 19 01 15+33 6 67 19 01 15Call to bookThreading
Facial
Makeup Service
BEAUTE L-Y
130 Rue Etienne Dolet, 94140 Alfortville, France
+33 1 70 25 99 15+33 1 70 25 99 15Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Au Bien-Etre de Picpus - Paris12
105 Rue de Picpus, 75012 Paris, France
+33 6 52 70 74 92+33 6 52 70 74 92Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Evasile Bien-Etre
17 Jard. de l'Insurrection, 94200 Ivry-sur-Seine, France
+33 6 22 77 55 84+33 6 22 77 55 84Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Zola Carnot with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Zola Carnot, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We're off to a flying start in Zola Carnot, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Zola Carnot. You can book a session length that suits you, with most appointments taking between 30 minutes and 2 hours.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place appointment booking system is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Zola Carnot, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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