Best Deep Tissue Massages near me in Saint-Vincent-de-Paul, Paris
Choose from 7 venues offering Deep Tissue Massages near you in Saint-Vincent-de-Paul, Paris See map
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By Bérengère - Massage deep tissue / suédois / sportif
257 Rue du Faubourg Saint-Martin, 75010 Paris, France
+33 6 63 11 72 66+33 6 63 11 72 66Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Le petit nénuphar - Cocon de massages pour les femmes
118 Rue du Faubourg Poissonnière, 75010 Paris, France
+33 6 63 19 46 41+33 6 63 19 46 41Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lelahel Relaxation & Care
28 Rue de Chabrol, 75010 Paris, France
+33 6 62 70 57 80+33 6 62 70 57 80Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Reflexology
Massage Rose Rouge
RER D : Gare du Nord, Métro 7 : Château-Landon / M4, M5, 8 R. du Château Landon RER B, 75010 Paris, France
+33 9 83 72 03 05+33 9 83 72 03 05Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Ningjing Relaxation
205 Rue La Fayette 203, 75010 Paris, France
+33 1 42 45 94 18+33 1 42 45 94 18Call to bookDeep Tissue Massage
Foot Massage
Chinese Massage
Couples Massage
Anne-Catherine Mariot
2 R. du Château Landon, 75010 Paris, France
+33 1 40 34 33 09+33 1 40 34 33 09Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Remedial Massage
Hôtel de Crillon, A Rosewood Hotel
10 Pl. de la Concorde, 75008 Paris, France
+33 1 44 71 15 00+33 1 44 71 15 00Call to bookSauna
Spa Package
L'Éden des Sens - soin visage Biologique Recherche - soins minceur LPG
10 Rue du Faubourg Poissonnière, 75010 Paris, France
+33 6 65 58 77 15+33 6 65 58 77 15Call to book
Thai Yoga Massage Paris
4 Rue Dautancourt, 75017 Paris, France
+33 6 01 88 20 59+33 6 01 88 20 59Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
BAN SUAN THAI GARDEN
25 Rue Jean Leclaire, 75017 Paris, France
+33 7 66 27 43 48+33 7 66 27 43 48Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Sports Massage
Carole Massages Bien-Être
75 Rue Claude Bernard, 75005 Paris, France
+33 7 83 02 23 62+33 7 83 02 23 62Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Sports Massage
Paua - Massage & Sophrologie
4 Av. Paul Adam, 75017 Paris, France
+33 6 22 69 22 88+33 6 22 69 22 88Call to bookDeep Tissue Massage
Ayurvedic Massage
Sports Massage
Swedish Massage
SLÖO, l'Art du Bien-Être
50 Rue Saint-Georges, 75009 Paris, France
+33 9 80 88 50 09+33 9 80 88 50 09Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
LA NOUVELLE REPUBLIQUE, BOUTIQUE HOTEL : HAMMAM, MASSAGE & COWORKING
9 Rue Moret, 75011 Paris, France
+33 1 47 00 15 09+33 1 47 00 15 09Call to bookInfrared Sauna
Sauna
Spa Package
Massothérapie Empreinte Zen à l'hôtel de Noailles
9 Rue de la Michodière, 75002 Paris, France
+33 6 31 85 85 34+33 6 31 85 85 34Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Cabinet Léger. Réflexologie plantaire et soins
24 Rue Geoffroy-Saint-Hilaire, 75005 Paris, France
+33 6 60 95 43 43+33 6 60 95 43 43Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Chok Monkkon Paris
57 Rue Marguerite de Rochechouart, 75009 Paris, France
+33 1 42 81 12 73+33 1 42 81 12 73Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Arnaud Delavigne-Davia Masseur Intuitif Paris
Centre 5, Studio de Pilates, 27 Rue du Château d'Eau, 75010 Paris, France
+33 6 62 22 35 57+33 6 62 22 35 57Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Massage Suédois
103 Rue de Charonne, 75011 Paris, France
+33 6 34 04 22 50+33 6 34 04 22 50Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Vanessa Rouas Facialiste | Massage du Visage Kobido Paris | Sophrologue & Hypnose Paris 17 | Yoga du Visage Paris
11 Rue Faraday, 75017 Paris, France
+33 6 09 56 51 56+33 6 09 56 51 56Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Ostéopathe Paris 9 - Marjorie Reimer - Drainage Lymphatique Renata Franca Paris / 94 - Massage femme enceinte
27 Rue du Faubourg Montmartre, 75009 Paris, France
+33 7 83 73 16 84+33 7 83 73 16 84Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Prenatal Massage
GERARD Noé - Kiné Paris 10
26 Rue Yves Toudic, 75010 Paris, France
+33 7 49 39 29 93+33 7 49 39 29 93Call to bookPhysiotherapy
Dry Needling
Aux Bains Montorgueil
55 Rue Montorgueil, 75002 Paris, France
+33 1 44 88 01 78+33 1 44 88 01 78Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
INSTITUT BERRY - Drainage lymphatique Renata Franca, Kobido, Massage, Madérothérapie, Coaching en nutrition
5 Rue de Saint-Pétersbourg, 75008 Paris, France
+33 1 42 93 31 40+33 1 42 93 31 40Call to bookDermaplaning
Threading
Acne Facial
Facial
K.L Masseur Ayurvedique
7 Rue Saint-Sauveur, 75002 Paris, France
+33 6 10 92 70 10+33 6 10 92 70 10Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Sports Massage
Charles-Antoine de Truchis Massages
7 Rue de Laborde, 75008 Paris, France
+33 6 62 56 36 95+33 6 62 56 36 95Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Sports Massage
OKS - Odéon Kiné Sport - Paris 6
7 Rue de l'Éperon, 75006 Paris, France
+33 6 25 25 76 12+33 6 25 25 76 12Call to bookPhysiotherapy
Not Another Massage | NAM
Sur RDV uniquement / Only with Appointment, 83 Rue de Turenne, 75003 Paris, France
+33 7 58 68 30 57+33 7 58 68 30 57Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Back Massage
"LE KOBIDO A PARIS" Arnaud LE DU / S. MOCHIZUKI. Massage RITUEL et soin du Visage JAPONAIS). Formateur KOBIDO. 75018 PARIS.
13 rue Eva KOTCHEVER, Bat E1, appt105, 75018 Paris, France
+33 6 61 63 56 98+33 6 61 63 56 98Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Betty Chayeb
39 Rue du Cherche-Midi, 75006 Paris, France
+33 6 61 32 30 77+33 6 61 32 30 77Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Ayurvedic Massage
Care Practice Body Nadine Librach
Metro Bac, 17 Bd Raspail, 75007 Paris, France
+33 6 09 38 66 42+33 6 09 38 66 42Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Remedial Massage
Marie Burthiault Espace Chéroy
19 Rue de Cheroy, 75017 Paris, France
+33 6 14 66 53 45+33 6 14 66 53 45Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Maparenthèse - Studio Yoga & Medicines Natural - Paris 10
61 Rue du Faubourg Saint-Martin, 75010 Paris, France
+33 6 68 32 70 97+33 6 68 32 70 97Call to bookDeep Tissue Massage
Sports Massage
Ayurvedic Massage
Full Body Massage
Florie Dutesse - Renata França officiel®/Drainage lymphatique/Réflexologie/Massothérapie
40 bis Rue du Faubourg Poissonnière, 75010 Paris, France
+33 7 80 98 47 20+33 7 80 98 47 20Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Bulles de massage
34 Rue du Faubourg Saint-Martin, 75010 Paris, France
+33 7 69 52 09 51+33 7 69 52 09 51Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fanny Facialiste Kobido & Estheticienne - Paris Marais (ex. Aux secrets de Beauté)
15 Rue des Tournelles, 75004 Paris, France
+33 7 86 88 77 53+33 7 86 88 77 53Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Clelia Massage Yoga
10 Rue Lucien Sampaix, 75010 Paris, France
+33 6 60 87 26 08+33 6 60 87 26 08Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Mary Garcia - Massage Ayurvédique
88 Rue de Buzenval, 75020 Paris, France
+33 6 01 01 35 15+33 6 01 01 35 15Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Gaelle Massage Bien-Etre
46 Rue des Pyrénées, 75020 Paris, France
+33 6 46 87 30 51+33 6 46 87 30 51Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bastien Esteban Masseur Energéticien
55 Rue Meslay, 75003 Paris, France
+33 6 47 60 94 62+33 6 47 60 94 62Call to book
TERAPYA - Espace de Santé Naturelle
40 bis Rue du Faubourg Poissonnière, 75010 Paris, France
+33 1 47 70 02 66+33 1 47 70 02 66Call to book
Olivia DESPRET
6 Rue de la Folie Méricourt, 75011 Paris, France
+33 6 70 12 71 67+33 6 70 12 71 67Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Ayurvedic Massage
Cathia MASCARAU - Thérapie intégrative - La Trame - Massage suédois
24 Rue Saint-Augustin, 75002 Paris, France
+33 6 64 37 75 05+33 6 64 37 75 05Call to bookAndy Wellbeing | Shiatsu | Soin énergétique | Massage | Sonothérapie | Massage en Entreprise | Paris
62 Rue de Cléry, 75002 Paris, France
+33 6 49 82 06 89+33 6 49 82 06 89Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Couples Massage
Claudia Achard, Shiatsu, Massages, Energétique à Paris 11
16 Rue Keller, 75011 Paris, France
+33 6 66 15 00 17+33 6 66 15 00 17Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Therapeutic Massage
Pura Veda - Massages ayurvédiques, soins, bilan et consultations - Mickael Darthiail
27 Rue Taitbout, 75009 Paris, France
+33 6 59 40 18 72+33 6 59 40 18 72Call to book
Bonjour Shiatsu
24 Rue Doudeauville, 75018 Paris, France
+33 7 67 50 92 17+33 7 67 50 92 17Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Reflexology
Shakti Touch massages, reiki et tantra
75017 Paris, France
+33 6 99 15 31 45+33 6 99 15 31 45Call to bookDeep Tissue Massage
Thai Massage
Couples Massage
Full Body Massage
A Portée de Mains
9 Av. de Taillebourg, 75011 Paris, France
+33 6 30 80 67 77+33 6 30 80 67 77Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Renata França Drainage Lymphatique BODY SAMBA - Body Therapy
26 Rue Camille Desmoulins, 75011 Paris, France
+33 7 68 29 65 42+33 7 68 29 65 42Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
SHU YUAN
251 Rue du Faubourg Saint-Antoine, 75011 Paris, France
+33 7 67 94 99 36+33 7 67 94 99 36Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Maison Skåla - Massage Kobido - Montmartre
10 bis Rue Yvonne le Tac, 75018 Paris, France
+33 7 60 79 98 09+33 7 60 79 98 09Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Mae - Shiatsu Paris 10 (Massage japonais) - Médecine Traditionnelle Chinoise
17 Rue de Lancry, 75010 Paris, France
+33 6 43 63 87 69+33 6 43 63 87 69Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Chinese Massage
Halimassage
40 bis Rue du Faubourg Poissonnière, 75010 Paris, France
+33 6 69 36 31 75+33 6 69 36 31 75Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Nicolas Luc Levé _ Fasciathérapeute - Coaching Somatique - Méditation - Paris
44 Rue de l'Échiquier, 75010 Paris, France
+33 6 58 05 20 63+33 6 58 05 20 63Call to bookDry Needling
Physiotherapy
GUASHA-KOBIDO BY ALEXANDRE CHAMPION DU MONDE KOBIDO 2022
48 Rue Sainte-Anne, 75002 Paris, France
+33 7 62 57 20 82+33 7 62 57 20 82Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Therapeutic Massage
Olivier Wannebroucq - massage ayurvédique
15 Rue des Tournelles, 75004 Paris, France
+33 6 60 17 05 36+33 6 60 17 05 36Call to bookDeep Tissue Massage
Ayurvedic Massage
Sports Massage
Swedish Massage
Marine DECRESSONNIERE - Naturopathe - Massages Suédois et Deep Tissue
La Parenthèse, 120 Rue Marcadet, 75018 Paris, France
+33 6 23 33 06 97+33 6 23 33 06 97Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Sports Massage
Perrine Meunier Massage
93 Rue Ardoin, 93400 Saint-Ouen-sur-Seine, France
+33 7 72 35 80 43+33 7 72 35 80 43Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
Charlotte - Massage Bien-être Paris
3 Rue Jouye-Rouve, 75020 Paris, France
+33 6 61 47 96 72+33 6 61 47 96 72Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
C'est du Joli ! - Institut de beauté Paris 7
11 Rue Chevert, 75007 Paris, France
+33 6 81 90 87 98+33 6 81 90 87 98Call to bookMicrodermabrasion
Facial
Makeup Service
Men's Facial
THAÏ EDEN | THAÏ MASSAGES PARIS
49 Rue de Lyon, 75012 Paris, France
+33 7 57 64 44 88+33 7 57 64 44 88Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Massage Bien-être MN Paris Gambetta
24 Rue de la Chine, 75020 Paris, France
+33 6 41 48 19 10+33 6 41 48 19 10Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Lok Siam Spa Rennes
80 Rue de Vaugirard, 75006 Paris, France
+33 1 43 21 22 46+33 1 43 21 22 46Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Reflexology
Yumi Chayet - Cap Forme Massage Paris11
113 Bd Voltaire, 75011 Paris, France
+33 6 19 44 47 93+33 6 19 44 47 93Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Massage du Visage Holistique & Kobido par Lauren - Paris 11
27 Ave Parmentier, 75011 Paris, France
+33 7 44 80 12 72+33 7 44 80 12 72Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Le Fresh Club - Drainage RENATA FRANCA et Massage FACIAL LIFTANT | Paris 3e
Haut Marais, 75003 Paris, France
+33 6 64 61 92 44+33 6 64 61 92 44Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Couples Massage
Melody Tayenne - Practitioner Certified In Massage Bien-Être Professeure Yoga - 75011 Paris
8 Rue Des Trois Couronnes, 75011 Paris, France
+33 7 67 11 26 74+33 7 67 11 26 74Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
Sabrina Huneau - Face & Body Care - Kobido & Renata Paris Care
40 Rue Saint-Paul, 75004 Paris, France
+33 1 83 92 87 11+33 1 83 92 87 11Call to bookMicrodermabrasion
Acne Facial
Facial
Makeup Service
Mains d'oeuvre - Massages Bien être Paris 75011
Rue de Charonne, 75011 Paris, France
+33 6 15 04 87 34+33 6 15 04 87 34Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Juliette Ly - Sophrologue et Facialiste Paris 17 - Massage facial Paris 17 - Soin du visage Paris 17 - Kobido Paris 17
120 Rue Nollet, 75017 Paris, France
+33 6 82 64 68 50+33 6 82 64 68 50Call to bookDeep Tissue Massage
Back Massage
Acupressure
Lymphatic Drainage Massage
ATEO Massage Yoga Spirothérapie Kobido Kevin
Rue Crespin du Gast, 75011 Paris, France
+33 6 50 48 41 80+33 6 50 48 41 80Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Ayurvedic Massage
Cosmic Flow - Massages & rituels de reconnexion à Soi
101 Rue du Faubourg Saint-Denis, 75010 Paris, France
+33 6 68 56 54 18+33 6 68 56 54 18Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Clo Massage
76 Rue Notre Dame de Nazareth, 75003 Paris, France
+33 7 61 33 53 04+33 7 61 33 53 04Call to bookFacial
Massage Visage Paris - MVP
2 Rue de Provence, 75009 Paris, France
+33 6 27 10 97 76+33 6 27 10 97 76Call to bookHolistica Paris - Drainage lymphatique Renata França - Kobido
89 Rue de Bagnolet, 75020 Paris, France
+33 6 99 88 88 06+33 6 99 88 88 06Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Bouchra - Méthode Renata & Kobido / Drainage Lymphatique / Miracle Face / Massage Anti Cellulite & Visage - à Domicile, Paris
22 Rue Beaujon, 75008 Paris, France
+33 6 29 98 05 55+33 6 29 98 05 55Call to bookDeep Tissue Massage
Back Massage
Prenatal Massage
Therapeutic Massage
Hugues DE SOOS - Ostéopathe
237 Rue La Fayette, 75010 Paris, France
+33 6 86 64 10 27+33 6 86 64 10 27Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Lilas ZEN Massages pour femme & bébé - Spécialisée en Massage Prénatal & Postnatal, Fertilité - et Massage Bébé.
117 Rue de Paris, 93260 Les Lilas, France
+33 6 75 37 73 96+33 6 75 37 73 96Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
BENE TIBI - Massages pour femmes puissantes
55 Rue Caulaincourt, 75018 Paris, France
+33 6 87 41 57 67+33 6 87 41 57 67Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Relax Bien-Etre
Résidence Le Belvédère, 118-130 Av. Jean Jaurès, 75019 Paris, France
+33 6 29 35 26 85+33 6 29 35 26 85Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Swedish Massage
Mylène Cord'homme - Naturopathe Paris 18 - Massages Bien-être
13 Rue du Baigneur, 75018 Paris, France
+33 6 87 53 08 01+33 6 87 53 08 01Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Clinique du Kobido
29 Pl. du Marché Saint-Honoré Anatomik 1er étage, 75001 Paris, France
+33 6 38 57 80 43+33 6 38 57 80 43Call to bookCellulite Treatment
EM'- Mangata Massage : Massage thaï - Chi Nei Tsang Paris
8 Rue Jean-Baptiste Pigalle, 75009 Paris, France
+33 6 86 81 32 97+33 6 86 81 32 97Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Chinese Massage
Massage du ventre Chi Nei Tsang - massages ayurvédiques - femmes enceintes - Paris 20
94 Rue de Buzenval, 75020 Paris, France
+33 6 95 42 93 13+33 6 95 42 93 13Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Swedish Massage
Frédéric Viaux - Massage bien-être à Paris
69 Rue Haxo, 75020 Paris, France
+33 6 70 33 29 57+33 6 70 33 29 57Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Laure Nivard • Naturopathie, massages du monde et réflexologie plantaire à Paris
40bis Rue du Faubourg Poissonnière, 75010 Paris, France
+33 6 23 09 69 66+33 6 23 09 69 66Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
A Corps Parfait Massages
12 Rue Rochebrune, 75011 Paris, France
+33 6 09 81 77 67+33 6 09 81 77 67Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Saint-Vincent-de-Paul
4.0
Average of 272 reviews of 6 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Saint-Vincent-de-Paul with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Saint-Vincent-de-Paul. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Our app users think of Fresha as their go-to guide for Saint-Vincent-de-Paul. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 2 hours, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Saint-Vincent-de-Paul easily on Fresha's website or mobile app.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free appointment scheduler. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Saint-Vincent-de-Paul, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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