Best Deep Tissue Massages near me in Centre Vert de Maison, Paris
Venues offering Deep Tissue Massages in Centre Vert de Maison, Paris See map
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Zen & Vie "Just For Ladies" massage bien-être / esthétique / Sophrologue
7 Rue du Rouget de Lisle, 94700 Maisons-Alfort, France
+33 6 24 17 12 99+33 6 24 17 12 99Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kinesitherapie Bien Être Soins
94700 Maisons-Alfort, France
+33 1 43 96 01 40+33 1 43 96 01 40Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Couples Massage
Marie Tiphagne
Entre le métro les Juilliottes (ligne 8) et le RER Maisons-Alfort-Alfortville, Ne me déplace pas, 94700 Maisons-Alfort, France
+33 6 19 75 42 84+33 6 19 75 42 84Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Couples Massage
Kinédau
30 Rue Maurice Lissac, 94700 Maisons-Alfort, France
+33 1 49 77 82 83+33 1 49 77 82 83Call to bookDeep Tissue Massage
Ayurvedic Massage
Prenatal Massage
Remedial Massage
Institut Juilliottes - Paloma Beauté
26 Cr des Juilliottes, 94700 Maisons-Alfort, France
+33 1 43 76 49 44+33 1 43 76 49 44Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Beldame Institut & Spa
2 Bd du Maréchal Leclerc, 94340 Joinville-le-Pont, France
+33 1 48 86 88 58+33 1 48 86 88 58Call to bookMakeup Service
Threading
Acne Facial
Facial
Epilation Laser & Medecine Esthetique | LASER NESS - Saint Mande 94
61 bis Av. du Général de Gaulle, 94160 Saint-Mandé, France
+33 1 49 57 41 50+33 1 49 57 41 50Call to bookBack Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Niha Beauté
19 Av. Victor Hugo, 94600 Choisy-le-Roi, France
+33 9 53 29 94 40+33 9 53 29 94 40Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
CD Beauté - Onglerie & Massage
58 bis Rue Condorcet, 94700 Maisons-Alfort, France
+33 6 63 23 64 07+33 6 63 23 64 07Call to bookGel Nails
Manicure
Nail Art
Pedicure
Miss Pain Killer - Médecine chinoise- Cupping therapy - Massage fertilité
Rue St Simon, 94400 Vitry-sur-Seine, France
+33 6 24 23 41 60+33 6 24 23 41 60Call to bookPhysiotherapy
Acupuncture
Dry Needling
Akhijama - Centre PLACE BADI Ivry-sur-Seine
Centre paramédical place badi, 105 Av. Georges Gosnat, 94200 Ivry-sur-Seine, France
+33 6 51 54 90 77+33 6 51 54 90 77Call to bookDry Needling
Hyperbaric Oxygen Therapy
Delphine Semeteys Bien-etre
84 Rue d'Alsace Lorraine, 94600 Choisy-le-Roi, France
+33 6 79 36 20 21+33 6 79 36 20 21Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Acne Facial
Odelia Nature
3 All. des Cavaliers, 94700 Maisons-Alfort, France
+33 1 43 96 33 82+33 1 43 96 33 82Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ôm Relax
30 bis Av. du Parc, 94340 Joinville-le-Pont, France
+33 6 08 17 33 48+33 6 08 17 33 48Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Yoga & Massage Océane Lemaitre
15 Rue Adrien Damalix, 94410 Saint-Maurice, France
+33 6 23 30 58 53+33 6 23 30 58 53Call to bookEsthéticienne Saint Maur - NUDE
25 Av. de la République, 94100 Saint-Maur-des-Fossés, France
+33 9 81 60 65 55+33 9 81 60 65 55Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Maderotherapie / Drainage lymphatique brésilien / kobido. Les mains d'Eva
4 - 6 Imp. du Bois Briard, 94800 Villejuif, France
+33 6 95 84 23 55+33 6 95 84 23 55Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Ayurvedic Massage
Babiloba : doula • massages • rebozo • ateliers • zéro déchet
5 Rés Diderot, 94500 Champigny-sur-Marne, France
+33 6 38 02 23 81+33 6 38 02 23 81Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Ayurvedic Massage
Sev Bombolla : drainage lymphatique méthode Rénata França / lymphoModelage méthode Manuela shala
76 Quai des Carrières, 94220 Charenton-le-Pont, France
+33 6 50 92 42 99+33 6 50 92 42 99Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
An Advance Care
Centre Commercial Régional Créteil-Soleil, 94000 Créteil, France
+33 1 58 43 01 25+33 1 58 43 01 25Call to bookThreading
Acne Facial
Facial
Makeup Service
JACKYE PARFUMS
159 bis Rue du Général Leclerc, 94000 Créteil, France
+33 1 48 98 16 94+33 1 48 98 16 94Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Soa pur
166 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France
+33 9 78 80 69 45+33 9 78 80 69 45Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
PeauÉtique Massages
10 Rue de Valmy, 94220 Charenton-le-Pont, France
+33 6 24 30 68 75+33 6 24 30 68 75Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Institut de Beauté Raspail
10 Rue Raspail, 94200 Ivry-sur-Seine, France
+33 1 46 72 54 16+33 1 46 72 54 16Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Antonella Zarri Energéticienne - Praticienne Massages-Bien-Être - Naturopathe - Conseillère agréée Fleurs de Bach
30 Quai du Barrage, 94340 Joinville-le-Pont, France
+33 6 50 87 41 65+33 6 50 87 41 65Call to bookDry Needling
nora drainage lymphatique renata franca
43 Voie Wagner, 94400 Vitry-sur-Seine, France
+33 6 09 74 28 09+33 6 09 74 28 09Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
Zenesens
23 Rue de la Ferme, 94400 Vitry-sur-Seine, France
+33 9 51 89 46 48+33 9 51 89 46 48Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
HappyLook
14 Av. de la République, 94100 Saint-Maur-des-Fossés, France
+33 7 87 16 58 86+33 7 87 16 58 86Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Un Temps Pour Soi
bis 16, Av. Foch, 94100 Saint-Maur-des-Fossés, France
+33 1 48 83 07 89+33 1 48 83 07 89Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
In Motion Elvie Gonthier
27 All. de la Toison d'Or, 94000 Créteil, France
+33 6 15 17 85 87+33 6 15 17 85 87Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Noro YogAnanda - Thérapeute bien-être : naturopathie / yoga / massage bien-être / drainage lymphatique Renata / réflexologie
3 Rue Louise Michel, 94600 Choisy-le-Roi, France
+33 9 86 65 06 02+33 9 86 65 06 02Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Julie Prosper Massage Bien Être
88 ter Bd de Bellechasse, 94100 Saint-Maur-des-Fossés, France
+33 6 63 52 00 12+33 6 63 52 00 12Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Couples Massage
Laura Institut de beauté
9 Bd de Stalingrad, 94400 Vitry-sur-Seine, France
+33 1 46 82 11 06+33 1 46 82 11 06Call to bookMicrodermabrasion
Threading
Facial
Makeup Service
Beauté Maëly
11 Rue des Remises, 94100 Saint-Maur-des-Fossés, France
+33 1 82 01 09 82+33 1 82 01 09 82Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
JM ESTETIC Centre Médical Esthétique Et Laser
53 Rue du Général Leclerc, 94000 Créteil, France
+33 1 42 07 14 56+33 1 42 07 14 56Call to bookHollywood Waxing
Back Waxing
Bikini Waxing
Face Waxing
Shiatsu Maisons Alfort Florence Legeay - Chi nei tsang
9 Av. Foch, 94700 Maisons-Alfort, France
+33 6 87 22 07 35+33 6 87 22 07 35Call to bookDeep Tissue Massage
Therapeutic Massage
Chinese Massage
Cupping Therapy
Centre Yoga Et Sens
19 Rue Maurice Déménitroux, 94000 Créteil, France
+33 6 84 04 66 11+33 6 84 04 66 11Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mathieu MORVAN
166 Bd de Stalingrad, 94200 Ivry-sur-Seine, France
+33 1 43 90 33 55+33 1 43 90 33 55Call to bookPhysiotherapy
Arm'HoneyCorps | Massage et drainage |
93 Rue du Général Leclerc, 94000 Créteil, France
+33 6 62 26 18 41+33 6 62 26 18 41Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Sports Massage
Alice massage thaï
34 Av. du Parc, 94340 Joinville-le-Pont, France
+33 6 31 86 27 05+33 6 31 86 27 05Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
JenDen Aesthetic & Wellness
159 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France
+33 6 42 85 02 31+33 6 42 85 02 31Call to bookDermaplaning
Threading
Acne Facial
Facial
Sonia Esthéticienne
57 Av. Gambetta, 94700 Maisons-Alfort, France
+33 6 51 11 47 89+33 6 51 11 47 89Call to bookBridal Makeup
Threading
Facial
Makeup Service
LR esthétique
22 Rue Etienne Dolet, 94140 Alfortville, France
+33 6 21 62 07 06+33 6 21 62 07 06Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
À l'Ombre du Ginkgo (ouvert sur RDV - réservés aux femmes)
26 Rue Antoine Marie Colin, 94400 Vitry-sur-Seine, France
+33 7 84 94 94 10+33 7 84 94 94 10Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Joycsee MJG
20 All. des Boutons d'Or, 94000 Créteil, France
+33 6 61 45 97 34+33 6 61 45 97 34Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
OMZEN Massage Sportif,relaxant,energetique therapie Bien-être
2 All. Jean Moulin, 94340 Joinville-le-Pont, France
+33 6 01 63 36 12+33 6 01 63 36 12Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Good Secret Cosmetics
13 Rue Chevreul, 94700 Maisons-Alfort, France
+33 7 66 65 13 21+33 7 66 65 13 21Call to bookMicrodermabrasion
Dermaplaning
Facial
Makeup Service
INNOV MY BODY
22 Av. du Colonel Fabien, 94400 Vitry-sur-Seine, France
+33 7 82 52 54 29+33 7 82 52 54 29Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Cabinet - Dr. Ibrahim Npochinto Moumeni Osteopath
7 Rue de la Baignade, 94400 Vitry-sur-Seine, France
+33 6 19 28 21 92+33 6 19 28 21 92Call to book
La Bulle de Cléo
20 Av. Victor Hugo, 94100 Saint-Maur-des-Fossés, France
+33 6 72 02 66 20+33 6 72 02 66 20Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Christophe JOSEPH-MATHIEU - Cours de Tai Chi Chuan & Soins énergétiques Chinois
109 Rue du Petit Château, 94220 Charenton-le-Pont, France
+33 6 63 14 54 49+33 6 63 14 54 49Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Acupressure
Masseur et Magnétiseur à Vitry-sur-Seine – Paris 14 - Jérôme Cuvelier
141 Rue du Génie, 94400 Vitry-sur-Seine, France
+33 6 62 81 09 34+33 6 62 81 09 34Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Ici Ou Ailleurs
13 Rue de Solférino, 94100 Saint-Maur-des-Fossés, France
+33 6 85 71 08 86+33 6 85 71 08 86Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Sports Massage
Sitti Mains de Fée Massages
31 Rue Lucie, 94600 Choisy-le-Roi, France
+33 7 83 02 87 14+33 7 83 02 87 14Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Couples Massage
Le Soleil massage
214 Rue Paul Vaillant Couturier, 94140 Alfortville, France
+33 6 09 14 18 79+33 6 09 14 18 79Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Baan Boon You Thai Massage
90 Rue Véron, 94140 Alfortville, France
+33 7 76 15 04 95+33 7 76 15 04 95Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
BO Massage & Bien Être
15 Av. de la Folie, 94600 Choisy-le-Roi, France
+33 6 25 68 21 98+33 6 25 68 21 98Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Ô Spa Beauté
14 Vla Lefort, 94100 Saint-Maur-des-Fossés, France
+33 1 48 85 29 48+33 1 48 85 29 48Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L.A Massage & Esthétique
8 Av. du Général Leclerc, 94600 Choisy-le-Roi, France
+33 6 16 24 03 51+33 6 16 24 03 51Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Rouge Cerise
37 Av. de la République, 94100 Saint-Maur-des-Fossés, France
+33 1 42 83 20 61+33 1 42 83 20 61Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cabinet Kiné Skips Paris 12 Health Physiotherapist Innovation Physio Sport
14 Rue des Meuniers, 75012 Paris, France
+33 1 40 19 18 95+33 1 40 19 18 95Call to bookAcupuncture
Physiotherapy
Dry Needling
MASSAGE-IDEAL
39 Rue Champollion, 94400 Vitry-sur-Seine, France
+33 6 52 27 96 55+33 6 52 27 96 55Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Centre Spécialisé de Kinésithérapie, Ostéopahie, Naturopathie et Massage Crome 88
88 Av. Gambetta, 94700 Maisons-Alfort, France
+33 1 43 78 62 44+33 1 43 78 62 44Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
massage saint maur relaxt royal
5 Rue Bobillot, 94100 Saint-Maur-des-Fossés, France
+33 9 81 46 69 85+33 9 81 46 69 85Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
L'ile de beauté
13 Av. du Général Pierre Billotte, 94000 Créteil, France
+33 1 43 99 41 60+33 1 43 99 41 60Call to bookAcne Facial
Men's Facial
Threading
Makeup Service
THAI SPA DOREE Massage Thaï Paris
6 Vla Jean Godard, 75012 Paris, France
+33 1 40 01 98 89+33 1 40 01 98 89Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Joz Bien-Être
35 Rue Baratte Cholet, 94100 Saint-Maur-des-Fossés, France
+33 1 88 28 40 86+33 1 88 28 40 86Call to bookFacial Extractions
Men's Facial
Microdermabrasion
Dermaplaning
CHAO PHRAYA ROYAL SPA BIEN ÊTRE
69 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France
+33 7 51 03 82 00+33 7 51 03 82 00Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Institut Guinot
79 Av. Carnot, 94100 Saint-Maur-des-Fossés, France
+33 1 48 83 01 30+33 1 48 83 01 30Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Christelle Dericquebourg / Institute De La Source
29 Av. Foch, 94100 Saint-Maur-des-Fossés, France
+33 6 82 47 28 09+33 6 82 47 28 09Call to bookPhysiotherapy
Dry Needling
Cabinet de soins Lpg cellu M6 & kinésithérapie - Nawelle MADI
157 Rue de Paris, 94220 Charenton-le-Pont, France
+33 6 65 53 60 65+33 6 65 53 60 65Call to bookPhysiotherapy
Dry Needling
Centre de bien-être TER'ABBA
77 Av. Danielle Casanova, 94400 Vitry-sur-Seine, France
+33 7 87 14 09 96+33 7 87 14 09 96Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Chrys Beauté
2 Rue Georges Lebigot, 94800 Villejuif, France
+33 1 46 77 36 41+33 1 46 77 36 41Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
Atelier d'Esthétique
100 Rue Molière, 94200 Ivry-sur-Seine, France
+33 6 21 06 39 86+33 6 21 06 39 86Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
E.Leclerc Une Heure Pour Soi
Centre Commercial LECLERC, 2 Rue Eugène Hénaff, 94400 Vitry-sur-Seine, France
+33 1 47 18 14 29+33 1 47 18 14 29Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sybell
50 Av. Roger Salengro, 94500 Champigny-sur-Marne, France
+33 6 13 08 57 02+33 6 13 08 57 02Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Espace 24
24 Rue de Conflans, 94220 Charenton-le-Pont, France
+33 1 43 96 19 49+33 1 43 96 19 49Call to book
Cabinet Shiatsu Stephane Premel
9 Rue Ernest Lacoste, 75012 Paris, France
+33 6 20 47 07 67+33 6 20 47 07 67Call to bookFacial
Sense Massages
88 Av. Gambetta, 94700 Maisons-Alfort, France
+33 6 67 26 67 95+33 6 67 26 67 95Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
XinLian Massage
31 Rue des Bordeaux, 94220 Charenton-le-Pont, France
+33 7 58 13 50 39+33 7 58 13 50 39Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Perle de riz
4 Rue Alfred de Musset, 94100 Saint-Maur-des-Fossés, France
+33 1 48 83 95 72+33 1 48 83 95 72Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sisters Beauté
169 Av. du Général-Leclerc, 94700 Maisons-Alfort, France
+33 1 49 77 99 87+33 1 49 77 99 87Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Objectif Beauté
1 Av. Desgenettes, 94100 Saint-Maur-des-Fossés, France
+33 1 43 97 08 02+33 1 43 97 08 02Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Institut de beauté Bodyminute
102 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France
+33 1 48 85 36 20+33 1 48 85 36 20Call to bookMicrodermabrasion
Threading
Facial
Facial Extractions
Esthetic Center
89 Bd de Stalingrad, 94320 Thiais, France
+33 9 88 00 30 40+33 9 88 00 30 40Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Secret Center
24 Av. Maurice Thorez, 94200 Ivry-sur-Seine, France
+33 1 46 58 22 87+33 1 46 58 22 87Call to bookDermaplaning
Microdermabrasion
Threading
Facial
La Bichonnerie
40 Rue Lénine, 94200 Ivry-sur-Seine, France
+33 1 46 72 41 01+33 1 46 72 41 01Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Beauté Zen & Jie m
16 Rue Louise Aglaé Crette, 94400 Vitry-sur-Seine, France
+33 6 67 19 01 15+33 6 67 19 01 15Call to bookFacial
Threading
Makeup Service
BEAUTE L-Y
130 Rue Etienne Dolet, 94140 Alfortville, France
+33 1 70 25 99 15+33 1 70 25 99 15Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Evasile Bien-Etre
17 Jard. de l'Insurrection, 94200 Ivry-sur-Seine, France
+33 6 22 77 55 84+33 6 22 77 55 84Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
WEIJIA massage Saint Maur 94100
5 Bis Av. de Lattre de Tassigny, 94100 Saint-Maur-des-Fossés, France
+33 6 71 91 67 96+33 6 71 91 67 96Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Foot Massage
Pretty Beauty
10 Bd de Stalingrad, 94400 Vitry-sur-Seine, France
+33 9 84 42 83 77+33 9 84 42 83 77Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
SARL Asmita Beauté
4 Av. Anatole France, 94400 Vitry-sur-Seine, France
+33 9 80 93 34 95+33 9 80 93 34 95Call to bookHenna Tattoos
Dermaplaning
Microdermabrasion
Threading
Quatre Sainsons salon massage
159 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France
+33 6 40 99 58 58+33 6 40 99 58 58Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Bodyminute/Nailminute/Hairminute
Centre Commercial Régional Créteil-Soleil, 94000 Créteil, France
+33 1 49 56 19 94+33 1 49 56 19 94Call to bookNail Art
Pedicure
Manicure
Acrylic Nails
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Centre Vert de Maison with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Centre Vert de Maison. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
You clearly know what you're doing in Centre Vert de Maison. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Centre Vert de Maison, deep tissue massages usually take around 1 hour, with prices starting from €75.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in France. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking scheduling tool. So if you need a hand booking your new go-to in Centre Vert de Maison or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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