Best Deep Tissue Massages near me in Ormesson-sur-Marne, Paris
One venue offering Deep Tissue Massages in Ormesson-sur-Marne, Paris See map
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Valérie Lebufnoir Sophrologue Réflexologue Massothérapeute
79 Av. du Général de Gaulle, 94490 Ormesson-sur-Marne, France
+33 6 82 89 43 93+33 6 82 89 43 93Call to bookPhysiotherapy

Estyactually
Av. du Moulin À Vent, 94430 Chennevières-sur-Marne, France
+33 6 15 85 46 09+33 6 15 85 46 09Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial

Beauténa Pontault
25 Av. Charles Rouxel, 77340 Pontault-Combault, France
+33 1 60 29 96 29+33 1 60 29 96 29Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial

Horizon Douceur
26 Av. des Écoles, 93160 Noisy-le-Grand, France
+33 6 52 58 67 62+33 6 52 58 67 62Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage

Terra Wellness Spa
98bis Bd de Champigny, 94210 Saint-Maur-des-Fossés, France
+33 9 86 28 71 38+33 9 86 28 71 38Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna

INSTITUT FASHION BEAUTY & SPA VILLA
16 Rue Saint-Hilaire, 94210 Saint-Maur-des-Fossés, France
+33 1 45 11 28 86+33 1 45 11 28 86Call to bookThreading
Microdermabrasion
Acne Facial
Bridal Makeup

Jean Michel POURTIER - Infirmier Hypnothérapeute
2 Rue de Montaleau, 94370 Sucy-en-Brie, France
+33 7 61 69 18 00+33 7 61 69 18 00Call to bookPhysiotherapy
Dry Needling

Belle jour et Nuit KOBIDO Massage THAI
81 Rte de la Queue en Brie, 94370 Sucy-en-Brie, France
+33 6 83 59 23 63+33 6 83 59 23 63Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading

The Island Of Beauty
1 Av. de l'Europe, 94350 Villiers-sur-Marne, France
+33 1 49 41 07 97+33 1 49 41 07 97Call to bookMesotherapy
Cellulite Treatment
Dermabrasion
Laser Hair Removal

Au Fil De Lau
16 All. du Belvédère, 94880 Noiseau, France
+33 6 88 14 75 97+33 6 88 14 75 97Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage

Saint Maur Esthétique
108 Bd de Champigny, 94210 Saint-Maur-des-Fossés, France
+33 1 41 81 30 13+33 1 41 81 30 13Call to bookMicrodermabrasion
Threading
Acne Facial
Chemical Peel

Lucille Institut
11 Av. Marbeau Cabinet Paramédical, 94420 Le Plessis-Trévise, France
+33 6 34 08 95 72+33 6 34 08 95 72Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage

Holistic'home - Julie Brest
10 Rue Charles Balezeaux, 77340 Pontault-Combault, France
+33 6 34 69 04 32+33 6 34 69 04 32Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
Relaxing Massage

Babiloba : doula • massages • rebozo • ateliers • zéro déchet
5 Rés Diderot, 94500 Champigny-sur-Marne, France
+33 6 38 02 23 81+33 6 38 02 23 81Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage

Terra Spa
7 Rue de Sucy, 94430 Chennevières-sur-Marne, France
+33 6 63 05 73 80+33 6 63 05 73 80Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage

MAGNIFISLIM
10 All. de la Mousselle, 94370 Sucy-en-Brie, France
+33 6 80 98 87 04+33 6 80 98 87 04Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Chemical Peel

Institut de beauté Bodyminute
17 Rue Georges Dimitrov, 94500 Champigny-sur-Marne, France
+33 1 48 81 57 45+33 1 48 81 57 45Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service

Soa pur
166 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France
+33 9 78 80 69 45+33 9 78 80 69 45Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap

Institut Beauté Attitude
33 Pl. Sainte-Bernadette, 94370 Sucy-en-Brie, France
+33 1 56 31 23 54+33 1 56 31 23 54Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial

Du Coeur Au Corps
1 Imp. Corsin, 94430 Chennevières-sur-Marne, France
+33 6 18 91 50 13+33 6 18 91 50 13Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Sports Massage

Relax'Hantes Beauté
3 Rue de la Baleine du Groenland, 77340 Pontault-Combault, France
+33 7 83 73 37 78+33 7 83 73 37 78Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial

Emilie Courard - Sophrologue Relaxologue Praticienne Reiki Praticienne Massages Bien-être
11 Rue Carpeaux, 94210 Saint-Maur-des-Fossés, France
+33 7 69 49 57 03+33 7 69 49 57 03Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage

Nessda Institut
1 Av. Gonzalve, 94420 Le Plessis-Trévise, France
+33 1 72 50 21 76+33 1 72 50 21 76Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial

L'Instant Renaî'sens de Stéphanie
3 Rue des Frères Lumière, 94510 La Queue-en-Brie, France
+33 6 28 76 65 82+33 6 28 76 65 82Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Prenatal Massage

Julie Prosper Massage Bien Être
88 ter Bd de Bellechasse, 94100 Saint-Maur-des-Fossés, France
+33 6 63 52 00 12+33 6 63 52 00 12Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage

La Bulle de Cléo
20 Av. Victor Hugo, 94100 Saint-Maur-des-Fossés, France
+33 6 72 02 66 20+33 6 72 02 66 20Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage

Un Temps Pour Soi
bis 16, Av. Foch, 94100 Saint-Maur-des-Fossés, France
+33 1 48 83 07 89+33 1 48 83 07 89Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial

HappyLook
14 Av. de la République, 94100 Saint-Maur-des-Fossés, France
+33 7 87 16 58 86+33 7 87 16 58 86Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup

CHAO PHRAYA ROYAL SPA BIEN ÊTRE
69 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France
+33 7 51 03 82 00+33 7 51 03 82 00Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Therapeutic Massage

RENATA FRANCA Drainage corps & visage / Psychothérapeute / Relaxologue / Centre Psychologie et Bien Etre
1 Rue Clémentine, 94350 Villiers-sur-Marne, France
+33 6 49 78 50 21+33 6 49 78 50 21Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage

C' Bien
18 Av. Winston Churchill, 94370 Sucy-en-Brie, France
+33 6 61 85 51 12+33 6 61 85 51 12Call to book
Centre Paramédical Marbeau - Kinésithérapie
11 Av. Marbeau, 94420 Le Plessis-Trévise, France
+33 6 11 57 40 39+33 6 11 57 40 39Call to bookPhysiotherapy
Dry Needling

Institut Guinot
14 Av. du Général de Gaulle, 94420 Le Plessis-Trévise, France
+33 1 45 76 26 43+33 1 45 76 26 43Call to bookMicrodermabrasion
Threading
Acne Facial
Chemical Peel

KAREN SADOK
45 Rue Jean Jaurès C, 94500 Champigny-sur-Marne, France
+33 6 58 06 59 74+33 6 58 06 59 74Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Ô Spa Beauté
14 Vla Lefort, 94100 Saint-Maur-des-Fossés, France
+33 1 48 85 29 48+33 1 48 85 29 48Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial

JenDen Aesthetic & Wellness
159 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France
+33 6 42 85 02 31+33 6 42 85 02 31Call to bookDermaplaning
Threading
Acne Facial
Facial

Nature et Soins
141 Av. Charles Rouxel, 77340 Pontault-Combault, France
+33 6 76 81 87 12+33 6 76 81 87 12Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial

Nathalie Fremont - Naturopathie - Massages - Drainage lymphatique RENATA
47 Av. du Mesnil, 94210 Saint-Maur-des-Fossés, France
+33 7 49 64 16 36+33 7 49 64 16 36Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage

Massages Thérapeutiques, Cabinet Ginkgo, Zang Fu Tui Na
119 Av. du Bac, 94210 Saint-Maur-des-Fossés, France
+33 6 69 66 08 62+33 6 69 66 08 62Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage

Cabinet de Naturopathie Elodie MARIE
20 Av. Winston Churchill, 94370 Sucy-en-Brie, France
+33 6 61 85 51 12+33 6 61 85 51 12Call to book
Phenix Bien Etre
161 Rue de Bernaü, 94350 Villiers-sur-Marne, France
+33 6 58 65 37 45+33 6 58 65 37 45Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Soliptouch
28 Rue Théophile Gautier, 77340 Pontault-Combault, France
+33 6 52 15 45 20+33 6 52 15 45 20Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage

Joz Bien-Être
35 Rue Baratte Cholet, 94100 Saint-Maur-des-Fossés, France
+33 1 88 28 40 86+33 1 88 28 40 86Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading

L'Olivier du bien-être
26 Bd Jules Guesde, 94500 Champigny-sur-Marne, France
+33 7 44 83 50 12+33 7 44 83 50 12Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Remedial Massage

Rouge Cerise
37 Av. de la République, 94100 Saint-Maur-des-Fossés, France
+33 1 42 83 20 61+33 1 42 83 20 61Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial

Madam Prettygambettes Paris
48 Av. du Mesnil, 94210 Saint-Maur-des-Fossés, France
+33 6 24 72 43 20+33 6 24 72 43 20Call to bookDeep Tissue Massage
Lymphatic Drainage Massage

Isabelle DOS SANTOS - Naturopathe
31 Av. Albert Perrault, 94370 Sucy-en-Brie, France
+33 6 64 94 88 70+33 6 64 94 88 70Call to book
Horizon Sonore - Sonothérapie
50 Rue Henri Rouart, 94510 La Queue-en-Brie, France
+33 6 58 92 80 00+33 6 58 92 80 00Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Cupping Therapy

Lima Dulce Massage
8 Av. Gambetta, 94420 Le Plessis-Trévise, France
+33 6 37 78 93 25+33 6 37 78 93 25Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage

Réflexologue combinée & relaxologue - Ines Pereira
38 Av. de Chennevières, 94420 Le Plessis-Trévise, France
+33 6 06 48 43 02+33 6 06 48 43 02Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Therapeutic Massage

Beautyflomassage
55 Av. Joffre, 94100 Saint-Maur-des-Fossés, France
+33 6 25 86 89 39+33 6 25 86 89 39Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Back Massage

Hélène Robin - Beauté, bien-être
4 Av. Thérèse, 94420 Le Plessis-Trévise, France
+33 6 63 22 25 94+33 6 63 22 25 94Call to bookAcne Facial
Facial
Makeup Service

Ici Ou Ailleurs
13 Rue de Solférino, 94100 Saint-Maur-des-Fossés, France
+33 6 85 71 08 86+33 6 85 71 08 86Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage

Aux Mains Célestes
Rue de la Marne, 94500 Champigny-sur-Marne, France
+33 7 71 02 28 76+33 7 71 02 28 76Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage

Le cocon de Lily-Rose
98bis Bd de Champigny, 94210 Saint-Maur-des-Fossés, France
+33 6 41 54 84 82+33 6 41 54 84 82Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Reflexology

Yole beauty
28 Av. André Rouy, 94350 Villiers-sur-Marne, France
+33 6 16 70 74 44+33 6 16 70 74 44Call to bookAcne Facial
Facial
Makeup Service
Men's Facial

So Blush
52 Av. Ardouin, 94420 Le Plessis-Trévise, France
+33 1 71 57 31 40+33 1 71 57 31 40Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial

Institut Guinot
79 Av. Carnot, 94100 Saint-Maur-des-Fossés, France
+33 1 48 83 01 30+33 1 48 83 01 30Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial

Claire Massages
11 Rue Maurice Dudragne, 94350 Villiers-sur-Marne, France
+33 6 87 26 19 25+33 6 87 26 19 25Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Pascale Pouget Kiné Ostéo Pilâtes
17 Av. du Général de Gaulle, 94420 Le Plessis-Trévise, France
+33 1 45 76 61 46+33 1 45 76 61 46Call to bookPhysiotherapy
Dry Needling

Spa Ko'Hanso
10 Av. du Général de Gaulle, 94420 Le Plessis-Trévise, France
+33 1 45 94 19 89+33 1 45 94 19 89Call to bookMicrodermabrasion
Acne Facial
Chemical Peel
Facial

Institut Kalithéa | Institut de beauté Sucy-en-brie (94) | Soins visage et corps
3 Rue Jean Moulin, 94370 Sucy-en-Brie, France
+33 1 49 82 46 71+33 1 49 82 46 71Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial

Bella Reg’Art
35 Av. Charles Rouxel, 77340 Pontault-Combault, France
+33 1 64 40 37 69+33 1 64 40 37 69Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial

Christelle Dericquebourg / Institute De La Source
29 Av. Foch, 94100 Saint-Maur-des-Fossés, France
+33 6 82 47 28 09+33 6 82 47 28 09Call to bookPhysiotherapy
Dry Needling

Passage Bleu - Bry sur Marne
CC LES ARMOIRIES, 19bis, Bd Jean Monnet, 94360 Bry-sur-Marne, France
+33 1 84 23 44 34+33 1 84 23 44 34Call to bookMicrodermabrasion
Threading
Facial
Facial Extractions

Nuad
7 Rte de la Libération, 77340 Pontault-Combault, France
+33 1 83 85 96 68+33 1 83 85 96 68Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage

LE CHARME D ELENA
1 Av. Jean Charcot, 94420 Le Plessis-Trévise, France
+33 1 49 62 84 92+33 1 49 62 84 92Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial

Yves Rocher
156 Rue Alexandre Fourny centre commercial leclerc, 94500 Champigny-sur-Marne, France
+33 1 48 82 28 57+33 1 48 82 28 57Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial

Kaisan beauté
77 Av. Roger Salengro, 94500 Champigny-sur-Marne, France
+33 7 60 91 16 61+33 7 60 91 16 61Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial

Institut de beauté Bodyminute
106 Av. du Bac, 94210 Saint-Maur-des-Fossés, France
+33 1 42 83 53 60+33 1 42 83 53 60Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial

PYTHIE 23 - Centre de Bien-être
Centre commercial Du Moulin, 2 Rue d'Amboile, 94430 Chennevières-sur-Marne, France
+33 6 83 02 63 60+33 6 83 02 63 60Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage

Lilas Esthétique
15 Rue Georges Dimitrov, 94500 Champigny-sur-Marne, France
+33 1 48 82 18 14+33 1 48 82 18 14Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial

Institut de beauté Bodyminute
102 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France
+33 1 48 85 36 20+33 1 48 85 36 20Call to bookFacial Extractions
Makeup Service
Men's Facial
Microdermabrasion

Perle de riz
4 Rue Alfred de Musset, 94100 Saint-Maur-des-Fossés, France
+33 1 48 83 95 72+33 1 48 83 95 72Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial

Fitness Center Magic Form - Le Plessis-Treviso
27 Av. du Général de Gaulle, 94420 Le Plessis-Trévise, France
+33 1 45 94 46 60+33 1 45 94 46 60Call to book
Azur Beauté.
9 Av. de la Favorite, 94350 Villiers-sur-Marne, France
+33 1 41 95 09 27+33 1 41 95 09 27Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial

E.Leclerc Une Heure Pour Soi
3 Av. du Bicentenaire 1789-1989, 94380 Bonneuil-sur-Marne, France
+33 1 43 39 49 28+33 1 43 39 49 28Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial

Institut de beauté Bodyminute
4 Av. de la Gare, 94370 Sucy-en-Brie, France
+33 1 45 93 14 77+33 1 45 93 14 77Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial

Institut L'Instant Beauté
118 Bd de Champigny, 94210 Saint-Maur-des-Fossés, France
+33 1 48 83 90 80+33 1 48 83 90 80Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial

SHIATSU Fallet Marc
100 Chem. de la Croix Saint-Vincent, 94430 Chennevières-sur-Marne, France
+33 6 29 32 59 78+33 6 29 32 59 78Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage

JFG CLINIC SAINT-MAUR
4 Rue Saint-Hilaire, 94210 Saint-Maur-des-Fossés, France
+33 1 48 89 12 10+33 1 48 89 12 10Call to bookHollywood Waxing
Brazilian Waxing
Sugaring
Back Waxing

Health & Fit la Queue en Brie
3 Rue des Frères Lumière, 94510 La Queue-en-Brie, France
+33 1 71 34 46 51+33 1 71 34 46 51Call to book
Massage Thaï
110 Av. du Bac, 94100 Saint-Maur-des-Fossés, France
+33 9 51 99 51 75+33 9 51 99 51 75Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

WEIJIA massage Saint Maur 94100
5 Bis Av. de Lattre de Tassigny, 94100 Saint-Maur-des-Fossés, France
+33 6 71 91 67 96+33 6 71 91 67 96Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage

Fleur Sensation - Saint-Maur-des-Fossés
64 Av. des Piliers, 94210 Saint-Maur-des-Fossés, France
+33 1 77 23 03 28+33 1 77 23 03 28Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage

Quatre Sainsons salon massage
159 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France
+33 6 40 99 58 58+33 6 40 99 58 58Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage

Jie Mei Hua Massage
17 Av. Emile Zola, 94100 Saint-Maur-des-Fossés, France
+33 7 44 12 38 23+33 7 44 12 38 23Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage

WEI Jia salon de massage Saint Maur
5 bis Av. de Lattre de Tassigny, 94100 Saint-Maur-des-Fossés, France
+33 6 71 91 67 96+33 6 71 91 67 96Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure

MAINS D’OR Massage
145 Bd de Champigny, 94210 Saint-Maur-des-Fossés, France
+33 6 40 54 04 09+33 6 40 54 04 09Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage

massage 94 massage 94210 Saint-Maur
136 Av. Pierre Semard, 94210 Saint-Maur-des-Fossés, France
+33 7 45 31 88 25+33 7 45 31 88 25Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage

Perle d'Asie
28 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France
+33 9 87 03 24 99+33 9 87 03 24 99Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage

Coin de Beauté
11 Rue Albert Thomas, 94500 Champigny-sur-Marne, France
+33 1 47 06 21 73+33 1 47 06 21 73Call to bookDermaplaning
Makeup Service
Microdermabrasion
Threading

Perle d'Orient Massage - 94100 Saint Maur des Fossés
94 Av. Victor Hugo, 94100 Saint-Maur-des-Fossés, France
+33 7 45 52 43 38+33 7 45 52 43 38Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Favier Guy
39 Av. de Boissy, 94380 Bonneuil-sur-Marne, France
+33 1 43 39 65 82+33 1 43 39 65 82Call to bookSpa Package
Top reviews of Deep Tissue Massages near you in Ormesson-sur-Marne
4.0
Average of 167 reviews of 1 venue.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Ormesson-sur-Marne with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Ormesson-sur-Marne, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
Our app users think of Fresha as their go-to guide for Ormesson-sur-Marne. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 2 hours, with the massage therapists in Ormesson-sur-Marne.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free appointment booking app for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Ormesson-sur-Marne, or in France. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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