Best Deep Tissue Massages Near Me in La Mairie, Paris
Choose from 2 venues offering Deep Tissue Massages near you in La Mairie, Paris See map
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Les Demoiselles de Saint-Gratien
7 Rue Deschamps, 95210 Saint-Gratien, France
+33 1 34 28 57 27+33 1 34 28 57 27Call to bookThreading
Acne Facial
Makeup Service
Facial Extractions
EDEN RELAX
27 Bd Anatole France, 93300 Aubervilliers, France
+33 1 49 37 58 33+33 1 49 37 58 33Call to bookDeep Tissue Massage
Relaxing Massage
Hot Stone Massage
Full Body Massage
LA NOUVELLE REPUBLIQUE, BOUTIQUE HOTEL : HAMMAM, MASSAGE & COWORKING
9 Rue Moret, 75011 Paris, France
+33 1 47 00 15 09+33 1 47 00 15 09Call to bookSauna
Spa Package
Infrared Sauna
Arnaud Delavigne-Davia Masseur Intuitif Paris
Centre 5, Studio de Pilates, 27 Rue du Château d'Eau, 75010 Paris, France
+33 6 62 22 35 57+33 6 62 22 35 57Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Massage Suédois
103 Rue de Charonne, 75011 Paris, France
+33 6 34 04 22 50+33 6 34 04 22 50Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
THAÏ EDEN | THAÏ MASSAGES PARIS
49 Rue de Lyon, 75012 Paris, France
+33 7 57 64 44 88+33 7 57 64 44 88Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Reflexology
BLUE CORNER institut PARIS
13 Rue Réaumur, 75003 Paris, France
+33 1 82 28 39 29+33 1 82 28 39 29Call to book
By Bérengère - Massage deep tissue / suédois / sportif
257 Rue du Faubourg Saint-Martin, 75010 Paris, France
+33 6 63 11 72 66+33 6 63 11 72 66Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Sports Massage
GERARD Noé - Kiné Paris 10
26 Rue Yves Toudic, 75010 Paris, France
+33 7 49 39 29 93+33 7 49 39 29 93Call to bookPhysiotherapy
Dry Needling
Nuit de Jeunesse
80 Rue Emile Beaufils, 93100 Montreuil, France
+33 7 70 46 23 32+33 7 70 46 23 32Call to bookThreading
Dermaplaning
Microdermabrasion
Men's Facial
"LE KOBIDO A PARIS" Arnaud LE DU / S. MOCHIZUKI. Massage RITUEL et soin du Visage JAPONAIS). Formateur KOBIDO. 75018 PARIS.
13 rue Eva KOTCHEVER, Bat E1, appt105, 75018 Paris, France
+33 6 61 63 56 98+33 6 61 63 56 98Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Therapeutic Massage
Clelia Massage Yoga
10 Rue Lucien Sampaix, 75010 Paris, France
+33 6 60 87 26 08+33 6 60 87 26 08Call to bookDeep Tissue Massage
Prenatal Massage
Full Body Massage
Couples Massage
Fanny Facialiste Kobido & Estheticienne - Paris Marais (ex. Aux secrets de Beauté)
15 Rue des Tournelles, 75004 Paris, France
+33 7 86 88 77 53+33 7 86 88 77 53Call to bookThreading
Chemical Peel
Facial
Dermaplaning
Not Another Massage | NAM
Sur RDV uniquement / Only with Appointment, 83 Rue de Turenne, 75003 Paris, France
+33 7 58 68 30 57+33 7 58 68 30 57Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Back Massage
SHU YUAN
251 Rue du Faubourg Saint-Antoine, 75011 Paris, France
+33 7 67 94 99 36+33 7 67 94 99 36Call to bookDeep Tissue Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
Saveurs d'Eaux
23/25 Rue de la Prévoyance, 94300 Vincennes, France
+33 9 80 58 73 06+33 9 80 58 73 06Call to bookCryotherapy
Body Scrub
Body Wrap
Spa Package
Emilie Baduel - Massages - Réflexologie - Spécialiste Kobido - Paris
226 Av. Daumesnil, 75012 Paris, France
+33 7 67 06 35 87+33 7 67 06 35 87Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Renata França Drainage Lymphatique BODY SAMBA - Body Therapy
26 Rue Camille Desmoulins, 75011 Paris, France
+33 7 68 29 65 42+33 7 68 29 65 42Call to bookDeep Tissue Massage
Cupping Therapy
Remedial Massage
Relaxing Massage
Bastien Esteban Masseur Energéticien
55 Rue Meslay, 75003 Paris, France
+33 6 47 60 94 62+33 6 47 60 94 62Call to book
Bonjour Shiatsu
24 Rue Doudeauville, 75018 Paris, France
+33 7 67 50 92 17+33 7 67 50 92 17Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Reflexology
Le 4 Mains - Paris
40bis, rue du Faubourg Poissonière, RDC, chez Terapya, appuyez sur 'Porte, 75010 Paris, France
+33 6 34 19 12 23+33 6 34 19 12 23Call to bookDeep Tissue Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
Armelle SADERNE - Praticien en Shiatsu
7 villa Daumesnil, Av. Daumesnil entrée par le 218, 75012 Paris, France
+33 6 89 09 24 68+33 6 89 09 24 68Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Acupressure
Gaelle Massage Bien-Etre
46 Rue des Pyrénées, 75020 Paris, France
+33 6 46 87 30 51+33 6 46 87 30 51Call to bookDeep Tissue Massage
Swedish Massage
Reflexology
Lymphatic Drainage Massage
SEA SIDE SPA
39 Rue Sadi Carnot, 93170 Bagnolet, France
+33 1 48 97 09 49+33 1 48 97 09 49Call to book
TERAPYA - Espace de Santé Naturelle
40 bis Rue du Faubourg Poissonnière, 75010 Paris, France
+33 1 47 70 02 66+33 1 47 70 02 66Call to book
Claudia Achard, Shiatsu, Massages, Energétique à Paris 11
16 Rue Keller, 75011 Paris, France
+33 6 66 15 00 17+33 6 66 15 00 17Call to bookDeep Tissue Massage
Back Massage
Acupressure
Swedish Massage
A Portée de Mains
9 Av. de Taillebourg, 75011 Paris, France
+33 6 30 80 67 77+33 6 30 80 67 77Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
Halimassage
40 bis Rue du Faubourg Poissonnière, 75010 Paris, France
+33 6 69 36 31 75+33 6 69 36 31 75Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Remedial Massage
Olivia DESPRET
6 Rue de la Folie Méricourt, 75011 Paris, France
+33 6 70 12 71 67+33 6 70 12 71 67Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Massage Shiatsu Montreuil-Vincennes Mal de dos, troubles anxieux - troubles du sommeil
55 Rue Michelet Espace Allzen, 93100 Montreuil, France
+33 6 37 87 46 87+33 6 37 87 46 87Call to bookDeep Tissue Massage
Hot Stone Massage
Therapeutic Massage
Ayurvedic Massage
L’institut By Jane
8 Rue Charles Pathé, 94300 Vincennes, France
+33 7 49 79 60 70+33 7 49 79 60 70Call to bookDermaplaning
Threading
Facial
Men's Facial
Mae - Shiatsu Paris 10 (Massage japonais) - Médecine Traditionnelle Chinoise
17 Rue de Lancry, 75010 Paris, France
+33 6 43 63 87 69+33 6 43 63 87 69Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Chinese Massage
Corps Coeur Conscience - Spécialiste en Shiatsu (titre RNCP) & Massage suédois- Paris 12ème
16 Rue Taine, 75012 Paris, France
+33 6 58 08 33 55+33 6 58 08 33 55Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Hot Stone Massage
Alicia Moulin - Aimtoncorps
13 Vla du Bel-Air, 75012 Paris, France
+33 7 82 95 38 48+33 7 82 95 38 48Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Full Body Massage
Franca Massage Bien-Être Paris 20
145 Bis Rue de Ménilmontant, 75020 Paris, France
+33 7 58 00 03 46+33 7 58 00 03 46Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Silvia Segneri Massages
12 Av. Faidherbe, 93100 Montreuil, France
+33 6 19 49 98 25+33 6 19 49 98 25Call to book
Clo Massage
76 Rue Notre Dame de Nazareth, 75003 Paris, France
+33 7 61 33 53 04+33 7 61 33 53 04Call to bookFacial
Toky Reflexologie
119 Av. Marceau, 93130 Noisy-le-Sec, France
+33 6 72 14 34 05+33 6 72 14 34 05Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Charlotte - Massage Bien-être Paris
3 Rue Jouye-Rouve, 75020 Paris, France
+33 6 61 47 96 72+33 6 61 47 96 72Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Thaïa Massages
11 Av. Georges Clemenceau, 94300 Vincennes, France
+33 6 63 19 73 68+33 6 63 19 73 68Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Lymphatic Drainage Massage
A Corps Parfait Massages
12 Rue Rochebrune, 75011 Paris, France
+33 6 09 81 77 67+33 6 09 81 77 67Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Couples Massage
Relax Bien-Etre
Résidence Le Belvédère, 118-130 Av. Jean Jaurès, 75019 Paris, France
+33 6 29 35 26 85+33 6 29 35 26 85Call to bookDeep Tissue Massage
Therapeutic Massage
Chinese Massage
Full Body Massage
Léa Pizon, Massage Suédois - Deep Tissue
Espace TERAPYA, 40 Bis Rue du Faubourg Poissonnière, 75010 Paris, France
+33 6 58 26 21 90+33 6 58 26 21 90Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Relaxing Massage
Le Fresh Club - Drainage RENATA FRANCA et Massage FACIAL LIFTANT | Paris 3e
Haut Marais, 75003 Paris, France
+33 6 64 61 92 44+33 6 64 61 92 44Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Therapeutic Massage
Melody Tayenne - Practitioner Certified In Massage Bien-Être Professeure Yoga - 75011 Paris
8 Rue Des Trois Couronnes, 75011 Paris, France
+33 7 67 11 26 74+33 7 67 11 26 74Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Sports Massage
Holistica Paris - Drainage lymphatique Renata França - Kobido
89 Rue de Bagnolet, 75020 Paris, France
+33 6 99 88 88 06+33 6 99 88 88 06Call to bookDeep Tissue Massage
Relaxing Massage
Chinese Massage
Couples Massage
Hugues DE SOOS - Ostéopathe
237 Rue La Fayette, 75010 Paris, France
+33 6 86 64 10 27+33 6 86 64 10 27Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Sports Massage
Sabrina Huneau-Facialist & Body Expert
40 Rue Saint-Paul, 75004 Paris, France
+33 1 83 92 87 11+33 1 83 92 87 11Call to bookMicrodermabrasion
Acne Facial
Men's Facial
Facial
Amandine Lo - Facialiste
30 Av. de la République, 94300 Vincennes, France
+33 7 50 81 27 33+33 7 50 81 27 33Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Cosmic Flow - Massages & rituels de reconnexion à Soi
101 Rue du Faubourg Saint-Denis, 75010 Paris, France
+33 6 68 56 54 18+33 6 68 56 54 18Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Hot Stone Massage
Massage du ventre Chi Nei Tsang - massages ayurvédiques - femmes enceintes - Paris 20
94 Rue de Buzenval, 75020 Paris, France
+33 6 95 42 93 13+33 6 95 42 93 13Call to bookDeep Tissue Massage
Remedial Massage
Couples Massage
Chinese Massage
Laure Nivard • Naturopathie, massages du monde et réflexologie plantaire à Paris
40bis Rue du Faubourg Poissonnière, 75010 Paris, France
+33 6 23 09 69 66+33 6 23 09 69 66Call to bookDeep Tissue Massage
Therapeutic Massage
Reflexology
Foot Massage
Massage du Visage Holistique & Kobido par Lauren - Paris 11
27 Ave Parmentier, 75011 Paris, France
+33 7 44 80 12 72+33 7 44 80 12 72Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Ayurvedic Yoga Massage ARYM France
4 Rue Titon, 75011 Paris, France
+33 7 62 87 00 16+33 7 62 87 00 16Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Sports Massage
Centre yang zi massage traditionnel 本草堂
42 Rue de Belleville, 75020 Paris, France
+33 7 66 25 86 15+33 7 66 25 86 15Call to bookAcupuncture
Dry Needling
Physiotherapy
ks massage
45, 47 Rue d'Hauteville 45, 75010 Paris, France
+33 7 60 63 61 32+33 7 60 63 61 32Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Reflexology
Ayat Beaute Indian Montreuil
39 Av. de la Résistance, 93100 Montreuil, France
+33 6 60 71 82 90+33 6 60 71 82 90Call to bookFacial
Threading
Makeup Service
Les ondes du bien-être - massages bien-être et drainage lymphatique corps Reneta França
39 Rue Céline Robert, 94300 Vincennes, France
+33 6 67 44 47 88+33 6 67 44 47 88Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Swedish Massage
Frédérique Moreau
54 Rue du Capitaine Dreyfus, 93100 Montreuil, France
+33 6 73 10 04 24+33 6 73 10 04 24Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Onda Massage
76 Rue Notre Dame de Nazareth, 75003 Paris, France
+33 6 48 49 90 37+33 6 48 49 90 37Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Therapeutic Massage
FACE POWER
61 Rue du Faubourg Saint-Martin, 75010 Paris, France
+33 9 86 47 12 83+33 9 86 47 12 83Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Blandine PAPLORAY - Naturopathe - Massages à Aubervilliers
9 Rue des Noyers, 93300 Aubervilliers, France
+33 7 66 10 24 64+33 7 66 10 24 64Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Massage prénatal, postnatal, énergétique, fertilité et bien-être - Laura Camou -
37b Rue Lebour, 93100 Montreuil, France
+33 6 11 56 87 00+33 6 11 56 87 00Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Bôm Soins & Bien-Être - Soin Énergétique Reiki, Massage Of Face Kobido Cours De Yoga
13 Rue des Tournelles, 75004 Paris, France
+33 6 68 30 61 69+33 6 68 30 61 69Call to book
Nicolas Luc Levé _ Fasciathérapeute - Coaching Somatique - Méditation - Paris
44 Rue de l'Échiquier, 75010 Paris, France
+33 6 58 05 20 63+33 6 58 05 20 63Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
Harmony & kobido® - Facialiste kobido S. Mochizuki and face sculpting - Formations
Mairie de, 93100 Montreuil, France
+33 6 52 95 97 05+33 6 52 95 97 05Call to bookDermaplaning
Microdermabrasion
Men's Facial
Facial
Yumi Chayet - Cap Forme Massage Paris11
113 Bd Voltaire, 75011 Paris, France
+33 6 19 44 47 93+33 6 19 44 47 93Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Ayurvedic Massage
Nicolas Barlet Masseur Paris
40 bis Rue du Faubourg Poissonnière, 75010 Paris, France
+33 6 15 36 09 60+33 6 15 36 09 60Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Chinese Massage
Cool & Fit
183 Rue de Fontenay, 94300 Vincennes, France
+33 6 49 78 77 29+33 6 49 78 77 29Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Remedial Massage
Bethsabée IFRAH-DOUBEZ: Sophrologie - massage Chi Nei Tsang
17 Av. du Général de Gaulle, 94160 Saint-Mandé, France
+33 6 16 50 55 15+33 6 16 50 55 15Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Therapeutic Massage
Cécile la bienveillance, masseuse Nomade Engagée, accompagnante holistique par le toucher.Soins REBOZO. Massages de bien-Être
5 Rue Dubrunfaut, 75012 Paris, France
+33 6 84 35 08 43+33 6 84 35 08 43Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Viveka massages bien être
26 Rue Roublot, 94120 Fontenay-sous-Bois, France
+33 6 26 44 86 62+33 6 26 44 86 62Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Maxence Duruflé - Massages bien être et massothérapie - Cabinet et domicile
71 Rue de Romainville, 93260 Les Lilas, France
+33 7 66 24 88 79+33 7 66 24 88 79Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Prenatal Massage
Elisa Willet
Chez Tchilo Body Lab, 9 Rue Charles-François Dupuis, 75003 Paris, France
+33 6 71 26 19 59+33 6 71 26 19 59Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Couples Massage
WALTER MASSAGE
226 Rue Saint-Martin, 75003 Paris, France
+33 7 68 00 62 52+33 7 68 00 62 52Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Noémie Dia - Sophrologue - Thérapeute en Ayurveda - Massage - Massage bébé
8 Rue Francine Fromond, 93260 Les Lilas, France
+33 6 81 64 92 04+33 6 81 64 92 04Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Lymphatic Drainage Massage
Massages bien-être - Marie Breuillet-Vizioz
7 Rue Louise Thuliez, 75019 Paris, France
+33 6 82 11 91 72+33 6 82 11 91 72Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Hot Stone Massage
Mains d'oeuvre - Massages Bien être Paris 75011
Rue de Charonne, 75011 Paris, France
+33 6 15 04 87 34+33 6 15 04 87 34Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Time for a Break - Massage Paris
50 Rue Richard Lenoir, 75011 Paris, France
+33 7 66 78 65 43+33 7 66 78 65 43Call to bookDeep Tissue Massage
Sports Massage
Relaxing Massage
Remedial Massage
Massage et reflexologie paris5
61 Rue du Faubourg Saint-Martin, 75010 Paris, France
+33 6 15 21 45 30+33 6 15 21 45 30Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Massage prénatal Paris
33 Rue de la Brèche aux Loups, 75012 Paris, France
+33 7 80 99 60 85+33 7 80 99 60 85Call to book
ATEO Massage Yoga Spirothérapie Kobido Kevin
Rue Crespin du Gast, 75011 Paris, France
+33 6 50 48 41 80+33 6 50 48 41 80Call to bookDeep Tissue Massage
Relaxing Massage
Hot Stone Massage
Full Body Massage
Osmose massage
72 Rue des Grands Champs, 75020 Paris, France
+33 7 66 12 82 63+33 7 66 12 82 63Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Thibaut Jeannot massage Paris
88 bis Rue de Buzenval, 75020 Paris, France
+33 7 72 26 92 88+33 7 72 26 92 88Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Sports Massage
Empreinte Zen - David Ben Soussan - Massothérapeute
1 Rue Albert Giry, 93230 Romainville, France
+33 6 31 85 85 34+33 6 31 85 85 34Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
LA VOIX DU CORPS, l'écoute par le massage
50 Rue des Envierges, 75020 Paris, France
+33 6 45 46 34 44+33 6 45 46 34 44Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Relaxing Massage
Marie Baudet Massage
33 Rue des Prairies, 75020 Paris, France
+33 6 61 54 16 49+33 6 61 54 16 49Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Swedish Massage
Soin des Lys
11 Rue Lucien Noël, 93260 Les Lilas, France
+33 7 81 09 51 22+33 7 81 09 51 22Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Back Massage
Solstice Massage - Massages Californiens et Suédois
4 Cité Joly, 75011 Paris, France
+33 7 44 71 02 96+33 7 44 71 02 96Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
SALON MASSAGE SOLEIL DÉTENTE
12 Rue Alexandre Dumas, 75011 Paris, France
+33 9 52 50 82 22+33 9 52 50 82 22Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Top reviews of Deep Tissue Massages near you in La Mairie
5.0
Average of 1 review of 1 venue.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in La Mairie with Fresha
Instantly book a massage place in La Mairie with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Now you know how Fresha works, let’s explore what’s available in La Mairie. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, nails and spa treatments in the neighbourhood. We're confident there'll be something for everyone.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 25 minutes to 1 hour 30 minutes with the deep tissue massage therapists on Fresha. A session in La Mairie usually costs between €40 and €160.
We're excited. You're just a few steps away from booking your appointment in La Mairie, France, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's appointment scheduler to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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