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Best Deep Tissue Massages near me in Us Metro, Paris

One venue offering Deep Tissue Massages in Us Metro, Paris See map

Browse and book Us Metro, Paris deep tissue massages on Fresha. Compare 1 verified deep tissue massages across Cachan and the wider Us Metro, Paris area. Average rating 5.0/5 across 3 reviews. Services include Deep Tissue Massage and Relaxing Massage. Prices from EUR 70.

Énergie Massage

5.0

Cachan, Île-de-france

Massage3 reviews

Deep Tissue

€85

1 hr and 15 min - 2 hr

Massage Abhyanga

€70

1 hr - 2 hr

Massage Suédois

€70

1 hr - 2 hr

See all 7 services

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L'Esprit du Tibet, Massages et Culture Tibétaine
4 Rue d'Artois, 92160 Antony, France
+33 7 63 88 02 18 +33 7 63 88 02 18 Call to book
Deep Tissue Massage
Ayurvedic Massage
Hot Stone Massage
Full Body Massage
XU BELLA 37
14 Av. de la Duchesse du Maine, 92160 Antony, France
+33 7 65 65 88 88 +33 7 65 65 88 88 Call to book
Deep Tissue Massage
Swedish Massage
Hot Stone Massage
Thai Massage
Bella massage thailandais 92160 Antony
16 Av. de la Duchesse du Maine, 92330 Antony, France
+33 6 64 27 63 21 +33 6 64 27 63 21 Call to book
Deep Tissue Massage
Remedial Massage
Sports Massage
Swedish Massage
Healthandcupping
10 Rue Romain Rolland, 92220 Bagneux, France
+33 6 14 83 97 70 +33 6 14 83 97 70 Call to book
Deep Tissue Massage
Cupping
Therapeutic Massage
Acupressure
Guillaume Perinet - Hydrafacial, Radiofréquence Indiba, Post Operative Aesthetics, Drainage Lymphatic Manuel - Antony
28-44 Rue Prosper Legouté Bât 34, 92160 Antony, France
+33 7 83 59 01 75 +33 7 83 59 01 75 Call to book
Physical Therapy
Dry Needling
Maelis Centre Laser Bourg-la-Reine / Cachan - Épilation laser / définitive
57 Av. du Panorama, 92340 Bourg-la-Reine, France
+33 1 80 88 27 45 +33 1 80 88 27 45 Call to book
Men's Waxing
Full Body Wax
Bikini Wax
Back Wax
La symphonie des mains - Massages Energétiques et Head Spa
8 Rue Normandie Niemen, 91300 Massy, France
+33 6 72 70 62 35 +33 6 72 70 62 35 Call to book
Deep Tissue Massage
Remedial Massage
Sports Massage
Swedish Massage
Sia Zen Energy
28 Avenue du Général Leclerc, 92260 Fontenay-aux-Roses, France
+33 6 51 57 76 55 +33 6 51 57 76 55 Call to book
Deep Tissue Massage
Acupressure
Remedial Massage
Relaxing Massage
Selon Caroline Facialiste
42 Rue de Fontenay, 92330 Sceaux, France
+33 7 89 63 04 92 +33 7 89 63 04 92 Call to book
Deep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Massage OLKV | Massothérapie | O.Vaucouloux | Femme enceinte | Sportif | Relaxant | Rebozo | Drainage | 94 Val de Marne
29 rue de l'Adjudant Dericbourg, 94550 Chevilly-Larue, France
+33 7 49 15 34 17 +33 7 49 15 34 17 Call to book
Deep Tissue Massage
Ayurvedic Massage
Thai Massage
Swedish Massage
Céline Boulard - Massages Bien-Etre by Céline
2 Dom. de Seignelay, 92290 Châtenay-Malabry, France
+33 6 63 34 26 16 +33 6 63 34 26 16 Call to book
Deep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Be'zen
13 Av. Henri Ravera, 92220 Bagneux, France
+33 9 81 81 87 82 +33 9 81 81 87 82 Call to book
Men's Facial
Dermaplaning
Microdermabrasion
Acne Facial
Cabinet de Naturopathie, Massage et Réflexologie Valérie Lehman (Sceaux - 92)
133 Rue Houdan 4ème étage, 92330 Sceaux, France
+33 7 67 28 80 67 +33 7 67 28 80 67 Call to book
Deep Tissue Massage
Reflexology
Therapeutic Massage
Ayurvedic Massage
Kd Lab : massage, épilation, relaxation & bien-être
1 Rue du Loup Pendu, 92350 Le Plessis-Robinson, France
+33 6 27 43 61 50 +33 6 27 43 61 50 Call to book
Spa Treatments
Cryotherapy
Body Wrap
Sauna
Feedesmassages
25 Bd du Moulin de la Tour, 92350 Le Plessis-Robinson, France
+33 6 98 54 02 61 +33 6 98 54 02 61 Call to book
Deep Tissue Massage
Prenatal Massage
Thai Massage
Therapeutic Massage
Invitation au Bien-être
5 Av. Jean Pierre, 94260 Fresnes, France
+33 6 71 18 02 93 +33 6 71 18 02 93 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Le Cocon du Bien-être - Espace de Soins & Massages
131 Av. Roger Salengro, 92290 Châtenay-Malabry, France
+33 6 63 61 21 26 +33 6 63 61 21 26 Call to book
Deep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Massage Now Par Lise Aupert : Formations Au Massage Du Confort Et Du Bien-Être
5 Av. Gallieni, 92160 Antony, France
+33 6 50 75 49 83 +33 6 50 75 49 83 Call to book
Deep Tissue Massage
Hot Stone Massage
Massage
LIGHTNESS - Drainage lymphatique / Remodelage - Méthode Renata Franca/Supra Sculpt/KOBIDO/Massage prénatal/Bien-être-Antony
26 Rue Camille Pelletan, 92160 Antony, France
+33 6 51 65 69 71 +33 6 51 65 69 71 Call to book
Deep Tissue Massage
Hot Stone Massage
Couples Massage
Remedial Massage
La Beauté de Vénus
67 Rue Jean Longuet, 92290 Châtenay-Malabry, France
+33 6 73 05 47 54 +33 6 73 05 47 54 Call to book
Men's Facial
Microdermabrasion
Threading
Acne Facial
Maison de beauté Nawar
211 Rue Adolphe Pajeaud, 92160 Antony, France
+33 7 63 07 64 41 +33 7 63 07 64 41 Call to book
Deep Tissue Massage
Hot Stone Massage
Prenatal Massage
Thai Massage
Destination Massage
10 Rue Gaston Lévy, 92330 Sceaux, France
+33 6 45 61 72 98 +33 6 45 61 72 98 Call to book
Deep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage
Valérie Moulin (massage méridiens tendino-musculaires, shiatsu, massage assis, drainage lymphatique) Sceaux, golf du Prieuré
10 Rue Gaston Lévy, 92330 Sceaux, France
+33 6 65 68 79 61 +33 6 65 68 79 61 Call to book
Deep Tissue Massage
Hot Stone Massage
Reflexology
Sports Massage
Ma Parenthèse Kiné
42 Av. de la Division Leclerc, 92290 Châtenay-Malabry, France
+33 6 38 80 96 22 +33 6 38 80 96 22 Call to book
Deep Tissue Massage
Relaxing Massage
Couples Massage
Sports Massage
Marasri Thai Massage
47 Av. Armand Guillebaud, 92160 Antony, France
+33 7 81 08 59 18 +33 7 81 08 59 18 Call to book
Deep Tissue Massage
Couples Massage
Lymphatic Drainage Massage
Full Body Massage
MillePetitsRiens - massages et programmes bien-être
côté Jardins ou Plan d’eau / à l'arrière de la Canotière, 6 Av. de la Libération, 92350 Le Plessis-Robinson, France
+33 7 63 73 90 99 +33 7 63 73 90 99 Call to book
Deep Tissue Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
Equilibre global - Annette Eon
3 Rue des Mictons, 91370 Verrières-le-Buisson, France
+33 6 86 97 06 60 +33 6 86 97 06 60 Call to book
Psychic Reading
Acupuncture
Marianne GUÉROULT (BOUHANICHE) - Réflexologue
5 Av. Gallieni, 92160 Antony, France
+33 6 18 63 13 99 +33 6 18 63 13 99 Call to book
Deep Tissue Massage
Remedial Massage
Reflexology
Lymphatic Drainage Massage
Hélène Bel, massage bien-être, drainage lymphatique, techniques intégratives
10 Av. Charles Péguy, 92330 Sceaux, France
+33 6 14 31 26 22 +33 6 14 31 26 22 Call to book
Deep Tissue Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
Alaya
2 All. du Pressoir, 91370 Verrières-le-Buisson, France
+33 6 08 92 84 45 +33 6 08 92 84 45 Call to book
Deep Tissue Massage
Couples Massage
Chinese Massage
Ayurvedic Massage
Naturopathie, Massage et Réflexologie - Catherine Kowal
12 Rue du Capitaine Georges Facq, 92350 Le Plessis-Robinson, France
+33 6 58 70 24 18 +33 6 58 70 24 18 Call to book
Acupuncture
Massage TuiNa à Sceaux
101 Rue Houdan, 92330 Sceaux, France
+33 6 34 84 55 75 +33 6 34 84 55 75 Call to book
Facial
Dermaplaning
Makeup Service
Eyebrow Threading
Beauté, Bien-être, Harmonie
12 Rue Victor Baloche, 91320 Wissous, France
+33 1 69 20 18 26 +33 1 69 20 18 26 Call to book
Facial
Men's Facial
Body Sculpting
Makeup Service
Chambord Esthétique
138 Av. du Général Leclerc, 92330 Sceaux, France
+33 1 46 60 00 85 +33 1 46 60 00 85 Call to book
Threading
Eyebrow Threading
Men's Facial
Acne Facial
Le Fab massage
2 Av. Descartes, 92350 Le Plessis-Robinson, France
+33 7 67 47 71 91 +33 7 67 47 71 91 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Hot Stone Massage
Prenatal Massage
Shiatsu Pilates Yoga Plessis Robinson
127 Rue de Fontenay, 92350 Le Plessis-Robinson, France
+33 6 73 52 22 05 +33 6 73 52 22 05 Call to book
Deep Tissue Massage
Prenatal Massage
Acupressure
Full Body Massage
K@P ZEN
1 Sq. des Écrivains, 91370 Verrières-le-Buisson, France
+33 6 10 39 64 25 +33 6 10 39 64 25 Call to book
Deep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
Yves Rocher
1 Av. du Luxembourg, 94320 Thiais, France
+33 1 46 86 63 73 +33 1 46 86 63 73 Call to book
Men's Facial
Microdermabrasion
Threading
Acne Facial
Valérie Lenoir
71 Av. Jean Baptiste Clément, 92140 Clamart, France
+33 6 76 42 52 31 +33 6 76 42 52 31 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Reflexology
Inspire Formation Massage
29 rue de l'Adjudant Dericbourg, 94550 Chevilly-Larue, France
+33 7 49 15 34 17 +33 7 49 15 34 17 Call to book
Deep Tissue Massage
Sports Massage
Remedial Massage
Full Body Massage
A Zen Time Massage Thai
5 Rue Jules Guesde, 94260 Fresnes, France
+33 6 50 47 09 48 +33 6 50 47 09 48 Call to book
Deep Tissue Massage
Foot Massage
Reflexology
Full Body Massage
O bodymassage - A domicile : Drainage lymphatique Renata - maderothérapie - anticellulite - Deep Tissue
3 Pl. des Pierres Beurres, 91370 Verrières-le-Buisson, France
+33 7 81 88 33 21 +33 7 81 88 33 21 Call to book
Deep Tissue Massage
Relaxing Massage
Cupping
Foot Massage
Pauses En Soi
1 Av. Gallieni, 92160 Antony, France
+33 6 20 03 41 38 +33 6 20 03 41 38 Call to book
Deep Tissue Massage
Therapeutic Massage
Prenatal Massage
Sports Massage
Alize's Institute
7 Rue Jean Moulin, 92160 Antony, France
+33 1 48 25 02 14 +33 1 48 25 02 14 Call to book
Facial
Men's Facial
Makeup Service
Cellulite Treatment
Mon moment d'évasion
12 Av. Léon Harmel, 92160 Antony, France
+33 6 60 17 39 64 +33 6 60 17 39 64 Call to book
Deep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Esprit de Beauté
9 Voie de Châtenay, 91370 Verrières-le-Buisson, France
+33 7 64 11 57 62 +33 7 64 11 57 62 Call to book
Chemical Peel
Men's Facial
Makeup Service
Facial
Institut Nashka
6 Av. Aristide Briand, 94240 L'Haÿ-les-Roses, France
+33 7 82 92 64 69 +33 7 82 92 64 69 Call to book
Cellulite Treatment
Dermaplaning
Microdermabrasion
Threading
L'hay Pilates Studio
27 Rue Jean Jaurès, 94240 L'Haÿ-les-Roses, France
+33 6 68 25 44 94 +33 6 68 25 44 94 Call to book
Anti-Wrinkle Injections
Mesotherapy
Dermal Fillers
Microneedling
L'Atelier du Sourcil - Sceaux
5 Rue Michel Charaire, 92330 Sceaux, France
+33 1 84 76 13 43 +33 1 84 76 13 43 Call to book
Facial
Eyebrow Threading
Makeup Service
Bridal Makeup
Le Spa Plessis
28 Av. Charles de Gaulle, 92350 Le Plessis-Robinson, France
+33 1 46 30 43 10 +33 1 46 30 43 10 Call to book
Spa Treatments
Sauna
Body Scrub
Infrared Sauna
Hightech BB Spa
124 Av. du Général Leclerc, 92340 Bourg-la-Reine, France
+33 1 55 52 09 54 +33 1 55 52 09 54 Call to book
Back Massage
Dermaplaning
Microdermabrasion
Threading
Point Soleil Antony
24 Av. Aristide Briand, 92160 Antony, France
+33 1 40 91 95 09 +33 1 40 91 95 09 Call to book
Spray Tan
Évasion & Spa
133 Rue Houdan, 92330 Sceaux, France
+33 1 43 50 71 50 +33 1 43 50 71 50 Call to book
Back Massage
Makeup Service
Facial
Chemical Peel
Le Spa Antony
28 Av. Gabriel Péri, 92160 Antony, France
+33 1 46 68 57 60 +33 1 46 68 57 60 Call to book
Spa Treatments
Sauna
Body Wrap
Infrared Sauna
IK Kiné Balnéothérapie Châtenay-Malabry
380 Av. de la Division Leclerc, 92290 Châtenay-Malabry, France
+33 1 43 50 05 24 +33 1 43 50 05 24 Call to book
Chiropractic
Dry Needling
Physical Therapy
Hyperbaric Oxygen Therapy
Sala Bun
16 Rue Emile Raspail, 94110 Arcueil, France
+33 7 53 37 97 71 +33 7 53 37 97 71 Call to book
Deep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Floreven - Sophrologue Certifiée RNCP - Massages - Elixirs floraux - Antony (92)
120 Av. Aristide Briand, 92160 Antony, France
+33 6 08 76 58 21 +33 6 08 76 58 21 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Escale Beauté
37 Rue Jean Jaurès, 94240 L'Haÿ-les-Roses, France
+33 1 45 46 07 72 +33 1 45 46 07 72 Call to book
Cellulite Treatment
Men's Facial
Eyebrow Threading
Makeup Service
Massage for You
71 Av. Jean Baptiste Clément, 92140 Clamart, France
+33 1 85 53 08 36 +33 1 85 53 08 36 Call to book
Deep Tissue Massage
Reflexology
Full Body Massage
Hot Stone Massage
Esthetic Center
112 Bis Rue Houdan, 92330 Sceaux, France
+33 9 83 02 22 01 +33 9 83 02 22 01 Call to book
Facial
Acne Facial
Makeup Service
Men's Facial
25 SENS
25 Rue Bertron, 92330 Sceaux, France
+33 7 61 88 09 03 +33 7 61 88 09 03 Call to book
Deep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
L'Institut de Beauté - Guinot
5 Grande Rue, 92350 Le Plessis-Robinson, France
+33 1 46 32 67 20 +33 1 46 32 67 20 Call to book
Dermaplaning
Body Sculpting
Back Massage
Acne Treatment
Esthéticienne à domicile à Sceaux, Clamart, Le Plessis-Robinson, Fontenay-aux-Roses...
Rue des Imbergeres, 92330 Sceaux, France
+33 6 58 90 47 06 +33 6 58 90 47 06 Call to book
Acne Facial
Bridal Makeup
Facial
Makeup Service
Beauty World Paris
12 Av. Victor Hugo, 92220 Bagneux, France
+33 6 58 78 11 87 +33 6 58 78 11 87 Call to book
Dermaplaning
Makeup Service
Henna
Facial
Un Souffle de Zen- Massage, Soins Esthetique a Domicile
12 Rue de la Saussaye, 92160 Massy, France
+33 6 77 30 71 62 +33 6 77 30 71 62 Call to book
Makeup Service
Cellulite Treatment
Threading
Body Sculpting
Lotus d'Asie
11 Rue de la Sarrazine, 92220 Bagneux, France
+33 7 58 43 27 92 +33 7 58 43 27 92 Call to book
Deep Tissue Massage
Prenatal Massage
Acupressure
Hot Stone Massage
Emmanuelle Trévalinet
24 Av. de la Division Leclerc, 92160 Antony, France
+33 6 60 50 79 11 +33 6 60 50 79 11 Call to book
Deep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Therapeutic Massage
Nocibé - LE PLESSIS ROBINSON
Le square Saint James, 48 Av. Charles de Gaulle, 92350 Le Plessis-Robinson, France
+33 1 46 30 24 99 +33 1 46 30 24 99 Call to book
Microdermabrasion
Men's Facial
Makeup Service
Facial
Navy
14 Pl. du Général de Gaulle, 92330 Sceaux, France
+33 9 80 75 22 97 +33 9 80 75 22 97 Call to book
Manicure
Russian Manicure
Men's Manicure
Nail Art
Institute Hypoténuse
18 Rue Roger Simon Barboux, 94110 Arcueil, France
+33 9 83 99 26 37 +33 9 83 99 26 37 Call to book
Deep Tissue Massage
Prenatal Massage
Hot Stone Massage
Sports Massage
Belle et Stylée
15 Av. Albert Thomas, 92290 Châtenay-Malabry, France
+33 6 99 81 21 02 +33 6 99 81 21 02 Call to book
Locs
Keratin Treatment
Highlights
Hair Weaves
Blagis Kiné
ancienne caisse d'épargne, 8 Rue du Dr Roux, 92330 Sceaux, France
+33 9 50 11 23 44 +33 9 50 11 23 44 Call to book
Acupuncture
Physical Therapy
Yves Rocher
28 Rue Auguste Mounié, 92160 Antony, France
+33 1 46 74 99 00 +33 1 46 74 99 00 Call to book
Makeup Service
Eyebrow Threading
Men's Facial
Facial
Massage Chinois Antony
38 Rue Céline, 92160 Antony, France
+33 7 86 84 84 39 +33 7 86 84 84 39 Call to book
Deep Tissue Massage
Relaxing Massage
Remedial Massage
Ayurvedic Massage
Basic Beauty
59 Rue Emile Raspail, 94110 Arcueil, France
+33 1 45 46 13 12 +33 1 45 46 13 12 Call to book
Facial Extractions
Makeup Service
Dermaplaning
Eyebrow Threading
Les Sens du Zen
23 Rue Camille Desmoulins, 94230 Cachan, France
+33 1 47 40 07 47 +33 1 47 40 07 47 Call to book
Back Massage
Men's Facial
Acne Facial
Facial
Mainucure
Centre Cial Belle Epine, 94320 Thiais, France
+33 1 49 78 96 00 +33 1 49 78 96 00 Call to book
Russian Manicure
Spa Pedicure
Nail Polish
Nail Extensions
Esthetic Center
zone commerciale De La Cerise, 94260 Fresnes, France
+33 1 46 68 83 03 +33 1 46 68 83 03 Call to book
Makeup Service
Facial Extractions
Eyebrow Threading
Chemical Peel
Salon La Rose
135 Av. Aristide Briand, 94230 Cachan, France
+33 6 51 78 68 97 +33 6 51 78 68 97 Call to book
Makeup Service
Men's Facial
Facial
Microdermabrasion
Manucure du Parc
8 Pl. de Bruhl, 92330 Sceaux, France
+33 1 70 68 76 91 +33 1 70 68 76 91 Call to book
Men's Manicure
Russian Manicure
Spa Pedicure
Gel Nails
Soleil
165 Av. Aristide Briand, 94230 Cachan, France
+33 7 50 79 18 95 +33 7 50 79 18 95 Call to book
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Couples Massage
Kine sport cachan
6 Rue du Dr Gosselin, 94230 Cachan, France
+33 1 46 16 05 75 +33 1 46 16 05 75 Call to book
Physical Therapy
Dry Needling
Hudie Hudie
29 bis Rue Henri Gilbert, 91300 Massy, France
+33 7 51 51 09 40 +33 7 51 51 09 40 Call to book
Deep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Antony massages
38 Rue Maurice Labrousse, 92160 Antony, France
+33 7 66 47 17 70 +33 7 66 47 17 70 Call to book
Deep Tissue Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
Ac Beauté
20 Av. du Président Wilson, 94230 Cachan, France
+33 7 51 45 18 86 +33 7 51 45 18 86 Call to book
Deep Tissue Massage
Foot Massage
Full Body Massage
Hot Stone Massage

Top reviews of Deep Tissue Massages near you in Us Metro

5.0

Average of 3 reviews of 1 venue.

Deep Tissue Massage FAQs

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Is deep tissue massage painful?

Deep tissue massage uses more pressure than a relaxation massage and can be intense, particularly over knotted or tight areas. Most people feel some discomfort during treatment but significant relief afterwards. Always communicate with your therapist about pressure levels.

Book your next deep tissue massage appointment in Us Metro with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We’ve searched for all of the best massage places in Us Metro, so you can be confident you’re booking quality treatments.

A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you’ve been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle. So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about €100 on average in Us Metro. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.

If you’ve seen something you like, let’s get it locked in. Fresha is the number one destination for all things hair, health and nails. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let’s get you to that appointment in Us Metro, France. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking scheduler for massage places. We’ve handled 1 billion appointments around the globe, and we’re not stopping now. Book in, and see what all the hype is about.