Best Deep Tissue Massages near me in Oberkampf, Paris
Choose from 4 venues offering Deep Tissue Massages near you in Oberkampf, Paris See map
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Olivia DESPRET
6 Rue de la Folie Méricourt, 75011 Paris, France
+33 6 70 12 71 67+33 6 70 12 71 67Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Ayurvedic Massage
ATEO Massage Yoga Spirothérapie Kobido Kevin
Rue Crespin du Gast, 75011 Paris, France
+33 6 50 48 41 80+33 6 50 48 41 80Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Ayurvedic Massage
Inaja Massages
13 Rue Saint-Ambroise, 75011 Paris, France
+33 6 13 59 27 09+33 6 13 59 27 09Call to bookDeep Tissue Massage
Thai Massage
Hot Stone Massage
Relaxing Massage
Espace Virshan Massage ayurvédique à Paris
9 Rue du Général Blaise, 75011 Paris, France
+33 6 69 72 47 42+33 6 69 72 47 42Call to bookDeep Tissue Massage
Relaxing Massage
Swedish Massage
Therapeutic Massage
Jing Xin
42 Rue de la Folie Méricourt, 75011 Paris, France
+33 1 48 05 35 54+33 1 48 05 35 54Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Chinese Massage
Xin xin massage - Paris 11
56 Rue Saint-Sébastien, 75011 Paris, France
+33 7 81 74 24 58+33 7 81 74 24 58Call to bookDeep Tissue Massage
Chinese Massage
Hot Stone Massage
Relaxing Massage
Hôtel de Crillon, A Rosewood Hotel
10 Pl. de la Concorde, 75008 Paris, France
+33 1 44 71 15 00+33 1 44 71 15 00Call to bookSauna
Spa Package
L'Éden des Sens - soin visage Biologique Recherche - soins minceur LPG
10 Rue du Faubourg Poissonnière, 75010 Paris, France
+33 6 65 58 77 15+33 6 65 58 77 15Call to book
Thai Yoga Massage Paris
4 Rue Dautancourt, 75017 Paris, France
+33 6 01 88 20 59+33 6 01 88 20 59Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Carole Massages Bien-Être
75 Rue Claude Bernard, 75005 Paris, France
+33 7 83 02 23 62+33 7 83 02 23 62Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Sports Massage
Cabinet Léger. Réflexologie plantaire et soins
24 Rue Geoffroy-Saint-Hilaire, 75005 Paris, France
+33 6 60 95 43 43+33 6 60 95 43 43Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Lymphatic Drainage Massage
LA NOUVELLE REPUBLIQUE, BOUTIQUE HOTEL : HAMMAM, MASSAGE & COWORKING
9 Rue Moret, 75011 Paris, France
+33 1 47 00 15 09+33 1 47 00 15 09Call to bookInfrared Sauna
Sauna
Spa Package
SLÖO, l'Art du Bien-Être
50 Rue Saint-Georges, 75009 Paris, France
+33 9 80 88 50 09+33 9 80 88 50 09Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Massothérapie Empreinte Zen à l'hôtel de Noailles
9 Rue de la Michodière, 75002 Paris, France
+33 6 31 85 85 34+33 6 31 85 85 34Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Massage Suédois
103 Rue de Charonne, 75011 Paris, France
+33 6 34 04 22 50+33 6 34 04 22 50Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Arnaud Delavigne-Davia Masseur Intuitif Paris
Centre 5, Studio de Pilates, 27 Rue du Château d'Eau, 75010 Paris, France
+33 6 62 22 35 57+33 6 62 22 35 57Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Chok Monkkon Paris
57 Rue Marguerite de Rochechouart, 75009 Paris, France
+33 1 42 81 12 73+33 1 42 81 12 73Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Ostéopathe Paris 9 - Marjorie Reimer - Drainage Lymphatique Renata Franca Paris / 94 - Massage femme enceinte
27 Rue du Faubourg Montmartre, 75009 Paris, France
+33 7 83 73 16 84+33 7 83 73 16 84Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Prenatal Massage
Remedial Massage
GERARD Noé - Kiné Paris 10
26 Rue Yves Toudic, 75010 Paris, France
+33 7 49 39 29 93+33 7 49 39 29 93Call to bookPhysiotherapy
Dry Needling
Charles-Antoine de Truchis Massages
7 Rue de Laborde, 75008 Paris, France
+33 6 62 56 36 95+33 6 62 56 36 95Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
K.L Masseur Ayurvedique
7 Rue Saint-Sauveur, 75002 Paris, France
+33 6 10 92 70 10+33 6 10 92 70 10Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
By Bérengère - Massage deep tissue / suédois / sportif
257 Rue du Faubourg Saint-Martin, 75010 Paris, France
+33 6 63 11 72 66+33 6 63 11 72 66Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
OKS - Odéon Kiné Sport - Paris 6
7 Rue de l'Éperon, 75006 Paris, France
+33 6 25 25 76 12+33 6 25 25 76 12Call to bookPhysiotherapy
Aux Bains Montorgueil
55 Rue Montorgueil, 75002 Paris, France
+33 1 44 88 01 78+33 1 44 88 01 78Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
INSTITUT BERRY - Drainage lymphatique Renata Franca, Kobido, Massage, Madérothérapie, Coaching en nutrition
5 Rue de Saint-Pétersbourg, 75008 Paris, France
+33 1 42 93 31 40+33 1 42 93 31 40Call to bookDermaplaning
Threading
Acne Facial
Facial
Fanny Facialiste Kobido & Estheticienne - Paris Marais (ex. Aux secrets de Beauté)
15 Rue des Tournelles, 75004 Paris, France
+33 7 86 88 77 53+33 7 86 88 77 53Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Marie Burthiault Espace Chéroy
19 Rue de Cheroy, 75017 Paris, France
+33 6 14 66 53 45+33 6 14 66 53 45Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Not Another Massage | NAM
Sur RDV uniquement / Only with Appointment, 83 Rue de Turenne, 75003 Paris, France
+33 7 58 68 30 57+33 7 58 68 30 57Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Back Massage
Saveurs d'Eaux
23/25 Rue de la Prévoyance, 94300 Vincennes, France
+33 9 80 58 73 06+33 9 80 58 73 06Call to bookBody Wrap
Body Scrub
Cryotherapy
Spa Package
NuageYun Yoga/Massage Holistique
22 Av. de Choisy, 75013 Paris, France
+33 6 68 67 15 87+33 6 68 67 15 87Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Maparenthèse - Studio Yoga & Medicines Natural - Paris 10
61 Rue du Faubourg Saint-Martin, 75010 Paris, France
+33 6 68 32 70 97+33 6 68 32 70 97Call to bookDeep Tissue Massage
Ayurvedic Massage
Sports Massage
Full Body Massage
Care Practice Body Nadine Librach
Metro Bac, 17 Bd Raspail, 75007 Paris, France
+33 6 09 38 66 42+33 6 09 38 66 42Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Betty Chayeb
39 Rue du Cherche-Midi, 75006 Paris, France
+33 6 61 32 30 77+33 6 61 32 30 77Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Therapeutic Massage
Mary Garcia - Massage Ayurvédique
88 Rue de Buzenval, 75020 Paris, France
+33 6 01 01 35 15+33 6 01 01 35 15Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Emilie Baduel - Massages - Réflexologie - Spécialiste Kobido - Paris
226 Av. Daumesnil, 75012 Paris, France
+33 7 67 06 35 87+33 7 67 06 35 87Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Bulles de massage
34 Rue du Faubourg Saint-Martin, 75010 Paris, France
+33 7 69 52 09 51+33 7 69 52 09 51Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
"LE KOBIDO A PARIS" Arnaud LE DU / S. MOCHIZUKI. Massage RITUEL et soin du Visage JAPONAIS). Formateur KOBIDO. 75018 PARIS.
13 rue Eva KOTCHEVER, Bat E1, appt105, 75018 Paris, France
+33 6 61 63 56 98+33 6 61 63 56 98Call to bookDeep Tissue Massage
Chinese Massage
Swedish Massage
Therapeutic Massage
Clelia Massage Yoga
10 Rue Lucien Sampaix, 75010 Paris, France
+33 6 60 87 26 08+33 6 60 87 26 08Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Florie Dutesse - Renata França officiel®/Drainage lymphatique/Réflexologie/Massothérapie
40 bis Rue du Faubourg Poissonnière, 75010 Paris, France
+33 7 80 98 47 20+33 7 80 98 47 20Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Sports Massage
RDV Bien Etre Paris 13 - Massages bien etre
22 Rue des Reculettes, 75013 Paris, France
+33 6 61 74 35 95+33 6 61 74 35 95Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Pura Veda - Massages ayurvédiques, soins, bilan et consultations - Mickael Darthiail
27 Rue Taitbout, 75009 Paris, France
+33 6 59 40 18 72+33 6 59 40 18 72Call to book
TERAPYA - Espace de Santé Naturelle
40 bis Rue du Faubourg Poissonnière, 75010 Paris, France
+33 1 47 70 02 66+33 1 47 70 02 66Call to book
Bonjour Shiatsu
24 Rue Doudeauville, 75018 Paris, France
+33 7 67 50 92 17+33 7 67 50 92 17Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Mae - Shiatsu Paris 10 (Massage japonais) - Médecine Traditionnelle Chinoise
17 Rue de Lancry, 75010 Paris, France
+33 6 43 63 87 69+33 6 43 63 87 69Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Chinese Massage
Andy Wellbeing | Shiatsu | Soin énergétique | Massage | Sonothérapie | Massage en Entreprise | Paris
62 Rue de Cléry, 75002 Paris, France
+33 6 49 82 06 89+33 6 49 82 06 89Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Couples Massage
Gaelle Massage Bien-Etre
46 Rue des Pyrénées, 75020 Paris, France
+33 6 46 87 30 51+33 6 46 87 30 51Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Alicia Moulin - Aimtoncorps
13 Vla du Bel-Air, 75012 Paris, France
+33 7 82 95 38 48+33 7 82 95 38 48Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Full Body Massage
Renata França Drainage Lymphatique BODY SAMBA - Body Therapy
26 Rue Camille Desmoulins, 75011 Paris, France
+33 7 68 29 65 42+33 7 68 29 65 42Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Maison Skåla - Massage Kobido - Montmartre
10 bis Rue Yvonne le Tac, 75018 Paris, France
+33 7 60 79 98 09+33 7 60 79 98 09Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
L’institut By Jane
8 Rue Charles Pathé, 94300 Vincennes, France
+33 7 49 79 60 70+33 7 49 79 60 70Call to bookDermaplaning
Threading
Facial
Men's Facial
Lac Du Paradis (ancien L’Or Blanc) - Massage Tui Na
7 Rue du Maine, 75014 Paris, France
+33 6 52 86 52 41+33 6 52 86 52 41Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Claudia Achard, Shiatsu, Massages, Energétique à Paris 11
16 Rue Keller, 75011 Paris, France
+33 6 66 15 00 17+33 6 66 15 00 17Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Cathia MASCARAU - Thérapie intégrative - La Trame - Massage suédois
24 Rue Saint-Augustin, 75002 Paris, France
+33 6 64 37 75 05+33 6 64 37 75 05Call to bookSHU YUAN
251 Rue du Faubourg Saint-Antoine, 75011 Paris, France
+33 7 67 94 99 36+33 7 67 94 99 36Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Armelle SADERNE - Praticien en Shiatsu
7 villa Daumesnil, Av. Daumesnil entrée par le 218, 75012 Paris, France
+33 6 89 09 24 68+33 6 89 09 24 68Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Acupressure
Le petit nénuphar - Cocon de massages pour les femmes
118 Rue du Faubourg Poissonnière, 75010 Paris, France
+33 6 63 19 46 41+33 6 63 19 46 41Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Bastien Esteban Masseur Energéticien
55 Rue Meslay, 75003 Paris, France
+33 6 47 60 94 62+33 6 47 60 94 62Call to book
Halimassage
40 bis Rue du Faubourg Poissonnière, 75010 Paris, France
+33 6 69 36 31 75+33 6 69 36 31 75Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
THAÏ EDEN | THAÏ MASSAGES PARIS
49 Rue de Lyon, 75012 Paris, France
+33 7 57 64 44 88+33 7 57 64 44 88Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Reflexology
Thaïa Massages
11 Av. Georges Clemenceau, 94300 Vincennes, France
+33 6 63 19 73 68+33 6 63 19 73 68Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Charlotte - Massage Bien-être Paris
3 Rue Jouye-Rouve, 75020 Paris, France
+33 6 61 47 96 72+33 6 61 47 96 72Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Mains d'oeuvre - Massages Bien être Paris 75011
Rue de Charonne, 75011 Paris, France
+33 6 15 04 87 34+33 6 15 04 87 34Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Massage Bien-être MN Paris Gambetta
24 Rue de la Chine, 75020 Paris, France
+33 6 41 48 19 10+33 6 41 48 19 10Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Bethsabée IFRAH-DOUBEZ: Sophrologie - massage Chi Nei Tsang
17 Av. du Général de Gaulle, 94160 Saint-Mandé, France
+33 6 16 50 55 15+33 6 16 50 55 15Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
GUASHA-KOBIDO BY ALEXANDRE CHAMPION DU MONDE KOBIDO 2022
48 Rue Sainte-Anne, 75002 Paris, France
+33 7 62 57 20 82+33 7 62 57 20 82Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Therapeutic Massage
BENE TIBI - Massages pour femmes puissantes
55 Rue Caulaincourt, 75018 Paris, France
+33 6 87 41 57 67+33 6 87 41 57 67Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Lok Siam Spa Rennes
80 Rue de Vaugirard, 75006 Paris, France
+33 1 43 21 22 46+33 1 43 21 22 46Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
A Corps Parfait Massages
12 Rue Rochebrune, 75011 Paris, France
+33 6 09 81 77 67+33 6 09 81 77 67Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Laure Nivard • Naturopathie, massages du monde et réflexologie plantaire à Paris
40bis Rue du Faubourg Poissonnière, 75010 Paris, France
+33 6 23 09 69 66+33 6 23 09 69 66Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nicolas Luc Levé _ Fasciathérapeute - Coaching Somatique - Méditation - Paris
44 Rue de l'Échiquier, 75010 Paris, France
+33 6 58 05 20 63+33 6 58 05 20 63Call to bookDry Needling
Physiotherapy
Yumi Chayet - Cap Forme Massage Paris11
113 Bd Voltaire, 75011 Paris, France
+33 6 19 44 47 93+33 6 19 44 47 93Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Institut des Gobelins
70 Bis Av. des Gobelins, 75013 Paris, France
+33 1 47 07 62 80+33 1 47 07 62 80Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Fresh Club - Drainage RENATA FRANCA et Massage FACIAL LIFTANT | Paris 3e
Haut Marais, 75003 Paris, France
+33 6 64 61 92 44+33 6 64 61 92 44Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Couples Massage
Kinésithérapie du sport Becquet-Cohen - Kiné Ondes de Choc Paris
27 Rue de l'Arcade, 75008 Paris, France
+33 1 73 74 74 39+33 1 73 74 74 39Call to bookAcupuncture
Dry Needling
Physiotherapy
Nicolas Barlet Masseur Paris
40 bis Rue du Faubourg Poissonnière, 75010 Paris, France
+33 6 15 36 09 60+33 6 15 36 09 60Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Foot Massage
Amandine Lo - Facialiste
30 Av. de la République, 94300 Vincennes, France
+33 7 50 81 27 33+33 7 50 81 27 33Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Sports Massage
Léa Pizon, Massage Suédois - Deep Tissue
15 Rue d'Enghien, 75010 Paris, France
+33 6 58 26 21 90+33 6 58 26 21 90Call to bookDeep Tissue Massage
Acupressure
Sports Massage
Swedish Massage
Frédéric Viaux - Massage bien-être à Paris
69 Rue Haxo, 75020 Paris, France
+33 6 70 33 29 57+33 6 70 33 29 57Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Massage du ventre Chi Nei Tsang - massages ayurvédiques - femmes enceintes - Paris 20
94 Rue de Buzenval, 75020 Paris, France
+33 6 95 42 93 13+33 6 95 42 93 13Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Sports Massage
Clinique du Kobido
29 Pl. du Marché Saint-Honoré Anatomik 1er étage, 75001 Paris, France
+33 6 38 57 80 43+33 6 38 57 80 43Call to bookCellulite Treatment
Holistica Paris - Drainage lymphatique Renata França - Kobido
89 Rue de Bagnolet, 75020 Paris, France
+33 6 99 88 88 06+33 6 99 88 88 06Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mylène Cord'homme - Naturopathe Paris 18 - Massages Bien-être
13 Rue du Baigneur, 75018 Paris, France
+33 6 87 53 08 01+33 6 87 53 08 01Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Clo Massage
76 Rue Notre Dame de Nazareth, 75003 Paris, France
+33 7 61 33 53 04+33 7 61 33 53 04Call to bookFacial
Sabrina Huneau - Face & Body Care - Kobido & Renata Paris Care
40 Rue Saint-Paul, 75004 Paris, France
+33 1 83 92 87 11+33 1 83 92 87 11Call to bookMicrodermabrasion
Acne Facial
Facial
Makeup Service
PeauÉtique Massages
10 Rue de Valmy, 94220 Charenton-le-Pont, France
+33 6 24 30 68 75+33 6 24 30 68 75Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Massage prénatal, postnatal, énergétique, fertilité et bien-être - Laura Camou -
37b Rue Lebour, 93100 Montreuil, France
+33 6 11 56 87 00+33 6 11 56 87 00Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Hugues DE SOOS - Ostéopathe
237 Rue La Fayette, 75010 Paris, France
+33 6 86 64 10 27+33 6 86 64 10 27Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Top reviews of Deep Tissue Massages near you in Oberkampf
4.0
Average of 127 reviews of 3 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Oberkampf with Fresha
Booking an appointment in Oberkampf with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Oberkampf, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 4.0 stars. So you can trust you're in the hands of the best in the business.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Oberkampf on Fresha from €75 to €200. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Oberkampf, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one program for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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