Best Deep Tissue Massages near me in Gresillons Ii, Paris
Venues offering Deep Tissue Massages in Gresillons Ii, Paris See map
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Institut de beauté Spa REYANA
19 Rue Olympe de Gouges, 92600 Asnières-sur-Seine, France
+33 1 40 86 71 35+33 1 40 86 71 35Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
ORYAD ESTHETIQUE
19 Rue Eugénie Eboué, 92600 Asnières-sur-Seine, France
+33 1 47 94 20 68+33 1 47 94 20 68Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Lok Siam Spa Ternes
17 Rue Guersant, 75017 Paris, France
+33 1 47 54 90 48+33 1 47 54 90 48Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Thai Yoga Massage Paris
4 Rue Dautancourt, 75017 Paris, France
+33 6 01 88 20 59+33 6 01 88 20 59Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
BAN SUAN THAI GARDEN
25 Rue Jean Leclaire, 75017 Paris, France
+33 7 66 27 43 48+33 7 66 27 43 48Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Spa Luxury Paris
27 Rue Camille Pelletan, 92300 Levallois-Perret, France
+33 1 46 17 44 15+33 1 46 17 44 15Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Chok Monkkon Paris
57 Rue Marguerite de Rochechouart, 75009 Paris, France
+33 1 42 81 12 73+33 1 42 81 12 73Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Paua - Massage & Sophrologie
4 Av. Paul Adam, 75017 Paris, France
+33 6 22 69 22 88+33 6 22 69 22 88Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
SLÖO, l'Art du Bien-Être
50 Rue Saint-Georges, 75009 Paris, France
+33 9 80 88 50 09+33 9 80 88 50 09Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Vanessa Rouas Facialiste | Massage du Visage Kobido Paris | Sophrologue & Hypnose Paris 17 | Yoga du Visage Paris
11 Rue Faraday, 75017 Paris, France
+33 6 09 56 51 56+33 6 09 56 51 56Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
AMMEA. Cecile Jorus
15 Rue Carle Hébert, 92400 Courbevoie, France
+33 6 63 58 63 20+33 6 63 58 63 20Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Singjan Sabaikaya Massage thai traditionnel
76 R. des Martyrs, 75018 Paris, France
+33 1 44 85 52 70+33 1 44 85 52 70Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
INSTITUT BERRY - Drainage lymphatique Renata Franca, Kobido, Massage, Madérothérapie, Coaching en nutrition
5 Rue de Saint-Pétersbourg, 75008 Paris, France
+33 1 42 93 31 40+33 1 42 93 31 40Call to bookDermaplaning
Threading
Acne Facial
Facial
Charles-Antoine de Truchis Massages
7 Rue de Laborde, 75008 Paris, France
+33 6 62 56 36 95+33 6 62 56 36 95Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Lymfea - Drainage lymphatique Paris
71 Av. Victor Hugo, 75116 Paris, France
+33 1 88 60 94 96+33 1 88 60 94 96Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Réflexologie plantaire - Paris 17 - Shiatsu - Drainage lymphatique Renata Franca - Aurélie Billard
33 Pl. Saint-Ferdinand, 75017 Paris, France
+33 6 77 85 12 33+33 6 77 85 12 33Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Acupressure
"LE KOBIDO A PARIS" Arnaud LE DU / S. MOCHIZUKI. Massage RITUEL et soin du Visage JAPONAIS). Formateur KOBIDO. 75018 PARIS.
13 rue Eva KOTCHEVER, Bat E1, appt105, 75018 Paris, France
+33 6 61 63 56 98+33 6 61 63 56 98Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Marie Burthiault Espace Chéroy
19 Rue de Cheroy, 75017 Paris, France
+33 6 14 66 53 45+33 6 14 66 53 45Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Instant Pour Soi
101 Rue des Bourguignons, 92270 Bois-Colombes, France
+33 1 47 84 50 10+33 1 47 84 50 10Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Cabinet Pilaudo - Capucine de Villartay - Réflexologie plantaire et dorsale, Drainage lymphatique, Neurofeedback Dynamique
8 Rue Pilaudo, 92600 Asnières-sur-Seine, France
+33 6 65 00 48 68+33 6 65 00 48 68Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Maison Skåla - Massage Kobido - Montmartre
10 bis Rue Yvonne le Tac, 75018 Paris, France
+33 7 60 79 98 09+33 7 60 79 98 09Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Bonjour Shiatsu
24 Rue Doudeauville, 75018 Paris, France
+33 7 67 50 92 17+33 7 67 50 92 17Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Reflexology
Shakti Touch massages, reiki et tantra
75017 Paris, France
+33 6 99 15 31 45+33 6 99 15 31 45Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Couples Massage
BENE TIBI - Massages pour femmes puissantes
55 Rue Caulaincourt, 75018 Paris, France
+33 6 87 41 57 67+33 6 87 41 57 67Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Simon l'Énergéticien
36 Rue Trébois, 92300 Levallois-Perret, France
+33 6 43 32 54 81+33 6 43 32 54 81Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Juliette Ly - Sophrologue et Facialiste Paris 17 - Massage facial Paris 17 - Soin du visage Paris 17 - Kobido Paris 17
120 Rue Nollet, 75017 Paris, France
+33 6 82 64 68 50+33 6 82 64 68 50Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Kinésithérapie du sport Becquet-Cohen - Kiné Ondes de Choc Paris
27 Rue de l'Arcade, 75008 Paris, France
+33 1 73 74 74 39+33 1 73 74 74 39Call to bookAcupuncture
Physiotherapy
Dry Needling
EM'- Mangata Massage : Massage thaï - Chi Nei Tsang Paris
8 Rue Jean-Baptiste Pigalle, 75009 Paris, France
+33 6 86 81 32 97+33 6 86 81 32 97Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Chinese Massage
Sandrine Laurain - Massages à domicile et en entreprises - Bois-Colombes et environs
32 Rue Felix Faure, 92700 Colombes, France
+33 6 01 72 53 31+33 6 01 72 53 31Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Perrine Meunier Massage
93 Rue Ardoin, 93400 Saint-Ouen-sur-Seine, France
+33 7 72 35 80 43+33 7 72 35 80 43Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
Body H Center
81 Rue du Maréchal Joffre, 92700 Colombes, France
+33 7 55 48 22 68+33 7 55 48 22 68Call to bookDermaplaning
Acne Facial
Facial
Men's Facial
Mamans & Merveilles 8e
38 Rue de Moscou, 75008 Paris, France
+33 9 86 09 27 27+33 9 86 09 27 27Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Géraldine Martain Praticienne Massage
Rue Jean Dussourd, 92600 Asnières-sur-Seine, France
+33 6 52 17 31 66+33 6 52 17 31 66Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Massages & Aesthetic Institute
131 Rue du Faubourg Saint-Honoré, 75008 Paris, France
+33 1 53 75 23 94+33 1 53 75 23 94Call to bookWeight Loss Program
Marine DECRESSONNIERE - Naturopathe - Massages Suédois et Deep Tissue
La Parenthèse, 120 Rue Marcadet, 75018 Paris, France
+33 6 23 33 06 97+33 6 23 33 06 97Call to bookDeep Tissue Massage
Couples Massage
Therapeutic Massage
Remedial Massage
Mylène Cord'homme - Naturopathe Paris 18 - Massages Bien-être
13 Rue du Baigneur, 75018 Paris, France
+33 6 87 53 08 01+33 6 87 53 08 01Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Michele Mignot Massage
22 Av. de Saint-Ouen, 75018 Paris, France
+33 7 49 60 12 79+33 7 49 60 12 79Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Évoléoz Colombes - Centre bien-être
45 Rue Colbert, 92700 Colombes, France
+33 6 80 25 09 59+33 6 80 25 09 59Call to bookDeep Tissue Massage
Remedial Massage
Couples Massage
Acupressure
diane shiatsu
10 Rue du Commandant Pilot, 92200 Neuilly-sur-Seine, France
+33 6 80 22 05 97+33 6 80 22 05 97Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Bouchra - Méthode Renata & Kobido / Drainage Lymphatique / Miracle Face / Massage Anti Cellulite & Visage - à Domicile, Paris
22 Rue Beaujon, 75008 Paris, France
+33 6 29 98 05 55+33 6 29 98 05 55Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Chaudemanche Praticien Masseur
Centre Anima, 31 Rue de Maubeuge, 75009 Paris, France
+33 6 50 19 10 13+33 6 50 19 10 13Call to book
Vanessa Tomic - Massage du visage sculptant et drainage lymphatique - Paris 17
19 Rue Descombes, 75017 Paris, France
+33 6 09 33 39 30+33 6 09 33 39 30Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Full Body Massage
Dans Ma Bulle - Massotherapeute
2 Av. Foch, 92250 La Garenne-Colombes, France
+33 7 69 06 12 21+33 7 69 06 12 21Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
CAREA ᐅ Kiné du sport, Balnéothérapie, Rééducation Périnée et Ostéopathe à Paris 8
76 Bd Malesherbes, 75008 Paris, France
+33 1 49 53 03 77+33 1 49 53 03 77Call to bookPhysiotherapy
Dry Needling
Aurélia BOIS BEAULIEU - Massage Kobido et yoga du visage - Sophrologie
55 Rue Chaptal, 92300 Levallois-Perret, France
+33 6 22 86 74 12+33 6 22 86 74 12Call to bookDry Needling
ORA Massages
60 Rue des Mathurins 75008, 75008 Paris, France
+33 7 69 15 54 19+33 7 69 15 54 19Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Dhyana Massage
12 Rue Gustave Rouanet, 75018 Paris, France
+33 6 03 88 72 04+33 6 03 88 72 04Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Therapeutic Massage
Renata França by Elodie
88 Av. Charles de Gaulle, 92200 Neuilly-sur-Seine, France
+33 7 86 63 16 00+33 7 86 63 16 00Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
C'tout Zen (Céline Chemineau )
45 Rue Colbert, 92700 Colombes, France
+33 7 52 63 79 91+33 7 52 63 79 91Call to book
MAGALI SOTGIA SHIATSU
55 Rue Chevreul, 92230 Gennevilliers, France
+33 6 62 47 26 52+33 6 62 47 26 52Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
INSTANTS ZEN 75 - LE BOUDOIR DE MALIKA - LE BOUDOIR DE NEUILLY-SUR-SEINE - KOBIDO
6 All. Ferrand, 92200 Neuilly-sur-Seine, France
+33 6 11 94 36 61+33 6 11 94 36 61Call to bookCellulite Treatment
Dermabrasion
Microneedling
Neroli massage Paris (service de massage à domicile)
26 Av. Jean Moulin, 92390 Villeneuve-la-Garenne, France
+33 7 60 89 88 44+33 7 60 89 88 44Call to book
Institut Elisa
44 Rue de la Chau. d'Antin, 75009 Paris, France
+33 6 03 98 57 21+33 6 03 98 57 21Call to bookAcne Facial
Microdermabrasion
Chemical Peel
Facial
Mylène CORD'HOMME - Naturopathe Paris 17 - Massages Bien-être
69 Rue Boursault, 75017 Paris, France
+33 6 87 53 08 01+33 6 87 53 08 01Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Swedish Massage
Escale Essentielle - Soins visage à Paris
23 Rue Henri Rochefort, 75017 Paris, France
+33 1 71 60 31 89+33 1 71 60 31 89Call to bookMicrodermabrasion
Facial
Makeup Service
Men's Facial
Soizenaparis Veronique Bertrand Massage Kobido Et Pilates Levallois-Perret
2 Rue Trezel, 92300 Levallois-Perret, France
+33 6 81 66 03 52+33 6 81 66 03 52Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Leslie Chemouny Naturopathe / Facialiste / Drainage Lymphatique
9 Rue Ganneron, 75018 Paris, France
+33 6 65 59 65 34+33 6 65 59 65 34Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Thai Massage
Perle de Massage
Rue Marcel Binet, 92270 Bois-Colombes, France
+33 6 21 10 43 03+33 6 21 10 43 03Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Sports Massage
Guillaume WIES - "Massage by guillaume"
Casa padel uno, 103 Rue Charles Michels, 93200 Saint-Denis, France
+33 6 89 19 14 26+33 6 89 19 14 26Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Baillon Vanessa Massothérapeute Paris 17- spécialiste du PALPER-ROULER /SPORTIF - ventre VIVANCE - thaï stretching
2 Rue des Dardanelles, 75017 Paris, France
+33 6 17 91 21 79+33 6 17 91 21 79Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Acupressure
Massages Essentiels
28 Av. de Friedland, 75008 Paris, France
+33 1 44 09 82 70+33 1 44 09 82 70Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Swedish Massage
HOUSE of YODI Massages Visage et Corps d’exception
15 Av. Victor Hugo, 75116 Paris, France
+33 6 13 25 22 78+33 6 13 25 22 78Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Full Body Massage
AURA Luciana Therapies
5 Rue du Bournard, 92700 Colombes, France
+33 7 49 73 17 42+33 7 49 73 17 42Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
SAOUD Léa
38 Rue Carnot, 92300 Levallois-Perret, France
+33 6 22 75 77 45+33 6 22 75 77 45Call to bookDry Needling
Physiotherapy
Institut Chrysalis
78 Av. des Champs-Élysées, 75008 Paris, France
+33 7 64 09 16 11+33 7 64 09 16 11Call to book
Morgan Chadourne - Massothérapeute - Paris Saint-Denis - Bien-être & Massage
1 Rue Jamin, 93210 Saint-Denis, France
+33 6 59 85 22 33+33 6 59 85 22 33Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Naïad’O - Thalasso Thérapeutique Bain Bébé à Domicile Paris - Massage prénatal - Portage physiologique
6 Rue du Commandant Rivière, 75008 Paris, France
+33 6 20 25 30 46+33 6 20 25 30 46Call to book
Jean-Patrick Blin Masseur bien-être
34 Rue de l'Arcade, 75008 Paris, France
+33 6 47 48 63 96+33 6 47 48 63 96Call to bookDeep Tissue Massage
Rose Séngmany
2 Av. Jean Moulin, 92390 Villeneuve-la-Garenne, France
+33 7 58 08 81 40+33 7 58 08 81 40Call to bookThreading
Kobido by Vanessa R
6 Av. Augustine, 92700 Colombes, France
+33 6 60 55 94 62+33 6 60 55 94 62Call to book
Oriol Massage Bien-être
11 Rue du Capitaine Madon, 75018 Paris, France
+33 6 95 58 28 18+33 6 95 58 28 18Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Sports Massage
Ôzenrelax
6 Rue du Révérend Père Cloarec, 92400 Courbevoie, France
+33 7 53 27 03 69+33 7 53 27 03 69Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Say Nam Massage
48 Rue Notre Dame de Lorette, 75009 Paris, France
+33 6 14 92 39 13+33 6 14 92 39 13Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Institut Wanna
3bis Rue des Acacias, 75017 Paris, France
+33 1 58 57 78 82+33 1 58 57 78 82Call to bookDeep Tissue Massage
Relaxing Massage
Thai Massage
Back Massage
Bien Etre Massage 8EME
1 Rue du Général Foy, 75008 Paris, France
+33 6 38 32 65 23+33 6 38 32 65 23Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Elodie Jehanno - Sophrologue - Drainage lymphatique Renata França - La Garenne-Colombes
34 Rue Sartoris, 92250 La Garenne-Colombes, France
+33 6 65 24 52 95+33 6 65 24 52 95Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Swedish Massage
Marine Clermont - L'authentique massage kobido du visage
4 Rue Théodule Ribot, 75017 Paris, France
+33 7 64 08 65 04+33 7 64 08 65 04Call to bookSkin Tightening
Cellulite Treatment
Non-Surgical Facelift
Skin Lightening Treatment
Pascal Bonnerue - Massothérapeute
1bis Rue des Abbesses, 75018 Paris, France
+33 6 26 69 55 82+33 6 26 69 55 82Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
ThierryH Massage bien-être
22 Rue Bapst, 92600 Asnières-sur-Seine, France
+33 7 69 69 17 23+33 7 69 69 17 23Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Thaï Parichart Nanpét
17 Rue Condorcet, 75009 Paris, France
+33 6 19 66 46 64+33 6 19 66 46 64Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Centre Rééducation: 12 Kinés, 2 Ostéopathes, Courbevoie 92 : Ckorf
104 Bd Saint-Denis, 92400 Courbevoie, France
+33 1 47 91 34 11+33 1 47 91 34 11Call to bookChiropractic
Physiotherapy
Dry Needling
Habituari Facialiste - Kobido - Drainage Renata França - Paris - Saint-Ouen
51 Rue des Rosiers, 93400 Saint-Ouen-sur-Seine, France
+33 6 64 52 62 83+33 6 64 52 62 83Call to bookCellulite Treatment
Non-Surgical Facelift
La Mandarine Blanche - Paris
98 Rue de Miromesnil, 75008 Paris, France
+33 6 13 25 22 78+33 6 13 25 22 78Call to bookDeep Tissue Massage
Sports Massage
Full Body Massage
Prenatal Massage
SALON PETIT ABEILLE SOIN TUI NA
15 bis Rue de Maubeuge, 75009 Paris, France
+33 1 48 74 32 75+33 1 48 74 32 75Call to bookDeep Tissue Massage
Therapeutic Massage
Chinese Massage
Couples Massage
ZEN 17 Salon massage paris
17 Rue Descombes, 75017 Paris, France
+33 6 05 87 00 06+33 6 05 87 00 06Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
M.A.S.C STUDIO
84 Av. Charles de Gaulle, 92200 Neuilly-sur-Seine, France
+33 6 24 04 63 38+33 6 24 04 63 38Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Anne Demangeon Naturopathie (EI) - massages bien-être (suédois, sportif, deep-tissue, amma), réflexologie, naturopathie
153 Av. Charles de Gaulle, 92200 Neuilly-sur-Seine, France
+33 6 69 96 53 15+33 6 69 96 53 15Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Cabinet de massages de Cinderella
BAT C RDC, 6 All. Molière, 92700 Colombes, France
+33 7 88 15 65 76+33 7 88 15 65 76Call to bookDeep Tissue Massage
Swedish Massage
Couples Massage
Full Body Massage
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Gresillons Ii with Fresha
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Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Gresillons Ii. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Gresillons Ii. You can book a session length that suits you, with most appointments taking between 30 minutes and 2 hours.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place software is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Gresillons Ii, France. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
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