Best Deep Tissue Massages near me in Plaisance, Paris
Venues offering Deep Tissue Massages in Plaisance, Paris See map
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Harmonysia Formations Massage
Espace bien-être, 14 Rue Louis Morard, 75014 Paris, France
+33 6 62 69 96 41+33 6 62 69 96 41Call to bookDeep Tissue Massage
Prenatal Massage
Sports Massage
Swedish Massage
Julie Reflexology
16 Rue Cécile Furtado-Heine, 75014 Paris, France
+33 6 74 30 73 94+33 6 74 30 73 94Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Therapeutic Massage
OM TIBET SPA
OM TIBET SPA Métro : Alésia, Ligne :, 11 Rue Louis Morard 4, 75014 Paris, France
+33 6 23 19 39 13+33 6 23 19 39 13Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Laura Tridoux (Laura and mamas) - Massage Prénatal & Postnatal - Soin Rebozo - Paris, proche banlieue & Visio
37 Rue Maurice Ripoche, 75014 Paris, France
+33 6 33 49 35 82+33 6 33 49 35 82Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Massage Paris - Benoit
22 Rue de la Sablière, 75014 Paris, France
+33 6 69 24 89 60+33 6 69 24 89 60Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Massage du ventre Chi Nei Tsang - massages thaï - lomi lomi - lemniscate - Paris 14
14 Rue Bénard, 75014 Paris, France
+33 6 70 42 69 12+33 6 70 42 69 12Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Espace bien-être
metro plaisance metro alésia bus arrêt des plantes, 14 Rue Louis Morard, 75014 Paris, France
+33 6 81 43 48 91+33 6 81 43 48 91Call to book
Hélê - massage bien-être
7 Rue Lecuirot, 75014 Paris, France
+33 6 83 05 53 37+33 6 83 05 53 37Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Couples Massage
L'Orchidée Massage
73 Rue du Moulin Vert, 75014 Paris, France
+33 7 58 76 80 70+33 7 58 76 80 70Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Institut Ritta Beaute
2 Rue Wilfrid Laurier, 75014 Paris, France
+33 1 45 39 85 83+33 1 45 39 85 83Call to bookIPL Hair Removal
Laser Hair Removal
Dermal Fillers
Mesotherapy
Massage Homme Paris 14eme
145b Rue Raymond Losserand, 75014 Paris, France
+33 6 62 73 42 91+33 6 62 73 42 91Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Malaynoy Massages
73 Rue de Plaisance, 94130 Nogent-sur-Marne, France
+33 6 67 67 11 21+33 6 67 67 11 21Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Harmozen Bien Etre - Paris 75014
144 Rue du Château, 75014 Paris, France
+33 1 40 44 03 29+33 1 40 44 03 29Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Soins Corporels du Tibet
28 Rue Pernety, 75014 Paris, France
+33 1 57 05 67 72+33 1 57 05 67 72Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
MASSAGE-THAI-WAREE
3 Rue Jean Bonal, 92250 La Garenne-Colombes, France
+33 7 62 07 68 19+33 7 62 07 68 19Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
lune bleue massage
9 Rue Raymond Losserand, 75014 Paris, France
+33 6 47 19 33 02+33 6 47 19 33 02Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Sirene beaute massage
19 Rue de la Sablière, 75014 Paris, France
+33 7 58 92 63 20+33 7 58 92 63 20Call to bookDeep Tissue Massage
Acupressure
Reflexology
Swedish Massage
Lilas Massage
23 Rue Edouard Jacques, 75014 Paris, France
+33 7 53 51 65 05+33 7 53 51 65 05Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Zen et Relax
107 Bd de Strasbourg, 94130 Nogent-sur-Marne, France
+33 6 50 22 72 47+33 6 50 22 72 47Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Les Sirènes d'Asie
68 Av. Jean Moulin, 75014 Paris, France
+33 9 53 01 69 71+33 9 53 01 69 71Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Reflexology
Beldame Institut & Spa
2 Bd du Maréchal Leclerc, 94340 Joinville-le-Pont, France
+33 1 48 86 88 58+33 1 48 86 88 58Call to bookThreading
Acne Facial
Facial
Facial Extractions
Niha Beauté
19 Av. Victor Hugo, 94600 Choisy-le-Roi, France
+33 9 53 29 94 40+33 9 53 29 94 40Call to bookFacial Extractions
Dermaplaning
Threading
Acne Facial
CD Beauté - Onglerie & Massage
58 bis Rue Condorcet, 94700 Maisons-Alfort, France
+33 6 63 23 64 07+33 6 63 23 64 07Call to bookGel Nails
Manicure
Nail Art
Pedicure
Miss Pain Killer - Médecine chinoise- Cupping therapy - Massage fertilité
Rue St Simon, 94400 Vitry-sur-Seine, France
+33 6 24 23 41 60+33 6 24 23 41 60Call to bookPhysiotherapy
Dry Needling
Acupuncture
Delphine Semeteys Bien-etre
84 Rue d'Alsace Lorraine, 94600 Choisy-le-Roi, France
+33 6 79 36 20 21+33 6 79 36 20 21Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Jean Michel POURTIER - Infirmier Hypnothérapeute
2 Rue de Montaleau, 94370 Sucy-en-Brie, France
+33 7 61 69 18 00+33 7 61 69 18 00Call to bookPhysiotherapy
Dry Needling
Odelia Nature
3 All. des Cavaliers, 94700 Maisons-Alfort, France
+33 1 43 96 33 82+33 1 43 96 33 82Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Ôm Relax
30 bis Av. du Parc, 94340 Joinville-le-Pont, France
+33 6 08 17 33 48+33 6 08 17 33 48Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Yoga & Massage Océane Lemaitre
15 Rue Adrien Damalix, 94410 Saint-Maurice, France
+33 6 23 30 58 53+33 6 23 30 58 53Call to book
Esthéticienne Saint Maur - NUDE
25 Av. de la République, 94100 Saint-Maur-des-Fossés, France
+33 9 81 60 65 55+33 9 81 60 65 55Call to bookMakeup Service
Microdermabrasion
Men's Facial
Threading
Babiloba : doula • massages • rebozo • ateliers • zéro déchet
5 Rés Diderot, 94500 Champigny-sur-Marne, France
+33 6 38 02 23 81+33 6 38 02 23 81Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Lymphatic Drainage Massage
Sev Bombolla : drainage lymphatique méthode Rénata França / lymphoModelage méthode Manuela shala
76 Quai des Carrières, 94220 Charenton-le-Pont, France
+33 6 50 92 42 99+33 6 50 92 42 99Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
An Advance Care
Centre Commercial Régional Créteil-Soleil, 94000 Créteil, France
+33 1 58 43 01 25+33 1 58 43 01 25Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
JACKYE PARFUMS
159 bis Rue du Général Leclerc, 94000 Créteil, France
+33 1 48 98 16 94+33 1 48 98 16 94Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Soa pur
166 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France
+33 9 78 80 69 45+33 9 78 80 69 45Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
INSTITUT FASHION BEAUTY & SPA VILLA
16 Rue Saint-Hilaire, 94210 Saint-Maur-des-Fossés, France
+33 1 45 11 28 86+33 1 45 11 28 86Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Antonella Zarri Energéticienne - Praticienne Massages-Bien-Être - Naturopathe - Conseillère agréée Fleurs de Bach
30 Quai du Barrage, 94340 Joinville-le-Pont, France
+33 6 50 87 41 65+33 6 50 87 41 65Call to bookDry Needling
Zenesens
23 Rue de la Ferme, 94400 Vitry-sur-Seine, France
+33 9 51 89 46 48+33 9 51 89 46 48Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Terra Wellness Spa
98bis Bd de Champigny, 94210 Saint-Maur-des-Fossés, France
+33 9 86 28 71 38+33 9 86 28 71 38Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
In Motion Elvie Gonthier
27 All. de la Toison d'Or, 94000 Créteil, France
+33 6 15 17 85 87+33 6 15 17 85 87Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
HappyLook
14 Av. de la République, 94100 Saint-Maur-des-Fossés, France
+33 7 87 16 58 86+33 7 87 16 58 86Call to bookThreading
Dermaplaning
Acne Facial
Bridal Makeup
Shiatsu Maisons Alfort Florence Legeay - Chi nei tsang
9 Av. Foch, 94700 Maisons-Alfort, France
+33 6 87 22 07 35+33 6 87 22 07 35Call to bookDeep Tissue Massage
Therapeutic Massage
Chinese Massage
Cupping Therapy
Terra Spa
7 Rue de Sucy, 94430 Chennevières-sur-Marne, France
+33 6 63 05 73 80+33 6 63 05 73 80Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Beauté Maëly
11 Rue des Remises, 94100 Saint-Maur-des-Fossés, France
+33 1 82 01 09 82+33 1 82 01 09 82Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Un Temps Pour Soi
bis 16, Av. Foch, 94100 Saint-Maur-des-Fossés, France
+33 1 48 83 07 89+33 1 48 83 07 89Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
JM ESTETIC Centre Médical Esthétique Et Laser
53 Rue du Général Leclerc, 94000 Créteil, France
+33 1 42 07 14 56+33 1 42 07 14 56Call to bookLeg Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Julie Prosper Massage Bien Être
88 ter Bd de Bellechasse, 94100 Saint-Maur-des-Fossés, France
+33 6 63 52 00 12+33 6 63 52 00 12Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Acupressure
Le Bien-Etre Autrement / Sandrine Lopes Carreira
10 Rue Agnès Sorel, 94130 Nogent-sur-Marne, France
+33 7 81 38 65 78+33 7 81 38 65 78Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Zen & Vie "Just For Ladies" massage bien-être / esthétique / Sophrologue
7 Rue du Rouget de Lisle, 94700 Maisons-Alfort, France
+33 6 24 17 12 99+33 6 24 17 12 99Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Alice massage thaï
34 Av. du Parc, 94340 Joinville-le-Pont, France
+33 6 31 86 27 05+33 6 31 86 27 05Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Arm'HoneyCorps | Massage et drainage |
93 Rue du Général Leclerc, 94000 Créteil, France
+33 6 62 26 18 41+33 6 62 26 18 41Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Centre Yoga Et Sens
19 Rue Maurice Déménitroux, 94000 Créteil, France
+33 6 84 04 66 11+33 6 84 04 66 11Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
KAREN SADOK
45 Rue Jean Jaurès C, 94500 Champigny-sur-Marne, France
+33 6 58 06 59 74+33 6 58 06 59 74Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Sonia Esthéticienne
57 Av. Gambetta, 94700 Maisons-Alfort, France
+33 6 51 11 47 89+33 6 51 11 47 89Call to bookMen's Facial
Facial
Threading
Bridal Makeup
Saint Maur Esthétique
108 Bd de Champigny, 94210 Saint-Maur-des-Fossés, France
+33 1 41 81 30 13+33 1 41 81 30 13Call to bookThreading
Dermaplaning
Men's Facial
Acne Facial
JenDen Aesthetic & Wellness
159 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France
+33 6 42 85 02 31+33 6 42 85 02 31Call to bookDermaplaning
Threading
Acne Facial
Facial
OMZEN Massage Sportif,relaxant,energetique therapie Bien-être
2 All. Jean Moulin, 94340 Joinville-le-Pont, France
+33 6 01 63 36 12+33 6 01 63 36 12Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Sports Massage
Massages Thérapeutiques, Cabinet Ginkgo, Zang Fu Tui Na
119 Av. du Bac, 94210 Saint-Maur-des-Fossés, France
+33 6 69 66 08 62+33 6 69 66 08 62Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
LR esthétique
22 Rue Etienne Dolet, 94140 Alfortville, France
+33 6 21 62 07 06+33 6 21 62 07 06Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Joycsee MJG
20 All. des Boutons d'Or, 94000 Créteil, France
+33 6 61 45 97 34+33 6 61 45 97 34Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Emilie Courard - Sophrologue Relaxologue Praticienne Reiki Praticienne Massages Bien-être
11 Rue Carpeaux, 94210 Saint-Maur-des-Fossés, France
+33 7 69 49 57 03+33 7 69 49 57 03Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Nathalie Fremont - Naturopathie - Massages - Drainage lymphatique RENATA
47 Av. du Mesnil, 94210 Saint-Maur-des-Fossés, France
+33 7 49 64 16 36+33 7 49 64 16 36Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Good Secret Cosmetics
13 Rue Chevreul, 94700 Maisons-Alfort, France
+33 7 66 65 13 21+33 7 66 65 13 21Call to bookDermaplaning
Microdermabrasion
Facial
Makeup Service
Madam Prettygambettes Paris
48 Av. du Mesnil, 94210 Saint-Maur-des-Fossés, France
+33 6 24 72 43 20+33 6 24 72 43 20Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
L'Olivier du bien-être
26 Bd Jules Guesde, 94500 Champigny-sur-Marne, France
+33 7 44 83 50 12+33 7 44 83 50 12Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Prenatal Massage
Isabelle DOS SANTOS - Naturopathe
31 Av. Albert Perrault, 94370 Sucy-en-Brie, France
+33 6 64 94 88 70+33 6 64 94 88 70Call to book
Jenny Beauty Nogent-sur-Marne
8 bis Rue Hoche, 94130 Nogent-sur-Marne, France
+33 1 89 13 58 54+33 1 89 13 58 54Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Le cocon de Lily-Rose
98bis Bd de Champigny, 94210 Saint-Maur-des-Fossés, France
+33 6 41 54 84 82+33 6 41 54 84 82Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Le Soleil massage
214 Rue Paul Vaillant Couturier, 94140 Alfortville, France
+33 6 09 14 18 79+33 6 09 14 18 79Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ici Ou Ailleurs
13 Rue de Solférino, 94100 Saint-Maur-des-Fossés, France
+33 6 85 71 08 86+33 6 85 71 08 86Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Cabinet - Dr. Ibrahim Npochinto Moumeni Osteopath
7 Rue de la Baignade, 94400 Vitry-sur-Seine, France
+33 6 19 28 21 92+33 6 19 28 21 92Call to book
Sitti Mains de Fée Massages
31 Rue Lucie, 94600 Choisy-le-Roi, France
+33 7 83 02 87 14+33 7 83 02 87 14Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Couples Massage
La Bulle de Cléo
20 Av. Victor Hugo, 94100 Saint-Maur-des-Fossés, France
+33 6 72 02 66 20+33 6 72 02 66 20Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Beautyflomassage
55 Av. Joffre, 94100 Saint-Maur-des-Fossés, France
+33 6 25 86 89 39+33 6 25 86 89 39Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Back Massage
Kinesitherapie Bien Être Soins
94700 Maisons-Alfort, France
+33 1 43 96 01 40+33 1 43 96 01 40Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Aux Mains Célestes
Rue de la Marne, 94500 Champigny-sur-Marne, France
+33 7 71 02 28 76+33 7 71 02 28 76Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
LOFT BODY CONCEPT - WELLNESS & SPA
7 Rue Paul Bert, 94130 Nogent-sur-Marne, France
+33 9 73 88 22 72+33 9 73 88 22 72Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Baan Boon You Thai Massage
90 Rue Véron, 94140 Alfortville, France
+33 7 76 15 04 95+33 7 76 15 04 95Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ô Spa Beauté
14 Vla Lefort, 94100 Saint-Maur-des-Fossés, France
+33 1 48 85 29 48+33 1 48 85 29 48Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
BO Massage & Bien Être
15 Av. de la Folie, 94600 Choisy-le-Roi, France
+33 6 25 68 21 98+33 6 25 68 21 98Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Rouge Cerise
37 Av. de la République, 94100 Saint-Maur-des-Fossés, France
+33 1 42 83 20 61+33 1 42 83 20 61Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Centre Spécialisé de Kinésithérapie, Ostéopahie, Naturopathie et Massage Crome 88
88 Av. Gambetta, 94700 Maisons-Alfort, France
+33 1 43 78 62 44+33 1 43 78 62 44Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
massage saint maur relaxt royal
5 Rue Bobillot, 94100 Saint-Maur-des-Fossés, France
+33 9 81 46 69 85+33 9 81 46 69 85Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
L'ile de beauté
13 Av. du Général Pierre Billotte, 94000 Créteil, France
+33 1 43 99 41 60+33 1 43 99 41 60Call to bookAcne Facial
Men's Facial
Threading
Makeup Service
Joz Bien-Être
35 Rue Baratte Cholet, 94100 Saint-Maur-des-Fossés, France
+33 1 88 28 40 86+33 1 88 28 40 86Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Institut de beauté Bodyminute
17 Rue Georges Dimitrov, 94500 Champigny-sur-Marne, France
+33 1 48 81 57 45+33 1 48 81 57 45Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
CHAO PHRAYA ROYAL SPA BIEN ÊTRE
69 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France
+33 7 51 03 82 00+33 7 51 03 82 00Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Swedish Massage
Marie Tiphagne
Entre le métro les Juilliottes (ligne 8) et le RER Maisons-Alfort-Alfortville, Ne me déplace pas, 94700 Maisons-Alfort, France
+33 6 19 75 42 84+33 6 19 75 42 84Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Christelle Dericquebourg / Institute De La Source
29 Av. Foch, 94100 Saint-Maur-des-Fossés, France
+33 6 82 47 28 09+33 6 82 47 28 09Call to bookPhysiotherapy
Dry Needling
Institut Guinot
79 Av. Carnot, 94100 Saint-Maur-des-Fossés, France
+33 1 48 83 01 30+33 1 48 83 01 30Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Kalithéa | Institut de beauté Sucy-en-brie (94) | Soins visage et corps
3 Rue Jean Moulin, 94370 Sucy-en-Brie, France
+33 1 49 82 46 71+33 1 49 82 46 71Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Plaisance with Fresha
Fresha makes it quick and easy for you busy bees in Plaisance to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and massage.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Plaisance for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Plaisance on Fresha from €75 to €200. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one appointment booking system available for massage therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Plaisance professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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