Best Deep Tissue Massages Near Me in Saint-Maurice, Paris
One venue offering Deep Tissue Massages in Saint-Maurice, Paris See map
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Yoga & Massage Océane Lemaitre
15 Rue Adrien Damalix, 94410 Saint-Maurice, France
+33 6 23 30 58 53+33 6 23 30 58 53Call to book
Soleil salon massage asiatique 94
270 Rue du Maréchal Leclerc, 94410 Saint-Maurice, France
+33 7 57 64 55 24+33 7 57 64 55 24Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Beldame Institut & Spa
2 Bd du Maréchal Leclerc, 94340 Joinville-le-Pont, France
+33 1 48 86 88 58+33 1 48 86 88 58Call to bookFacial Extractions
Facial
Acne Facial
Threading
Ayat Beaute Indian Montreuil
39 Av. de la Résistance, 93100 Montreuil, France
+33 6 60 71 82 90+33 6 60 71 82 90Call to bookMakeup Service
Threading
Facial
CD Beauté - Onglerie & Massage
58 bis Rue Condorcet, 94700 Maisons-Alfort, France
+33 6 63 23 64 07+33 6 63 23 64 07Call to bookNail Polish
Gel Nails
Manicure
Nail Art
Akhijama - Centre PLACE BADI Ivry-sur-Seine
Centre paramédical place badi, 105 Av. Georges Gosnat, 94200 Ivry-sur-Seine, France
+33 6 51 54 90 77+33 6 51 54 90 77Call to bookDry Needling
Hyperbaric Oxygen Therapy
Ostéopathe Fontenay Sous Bois - Marjorie Reimer - Ostéo Urgence - Drainage Lymphatique Renata Franca - Massage Femme Enceinte
54 Rue du Commandant Jean Duhail, 94120 Fontenay-sous-Bois, France
+33 7 83 73 16 84+33 7 83 73 16 84Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
THAÏ SWAN | THAÏ MASSAGES PARIS
80 Av. de Saint-Mandé, 75012 Paris, France
+33 6 22 23 78 50+33 6 22 23 78 50Call to bookDeep Tissue Massage
Chinese Massage
Relaxing Massage
Couples Massage
Miss Pain Killer - Médecine chinoise- Cupping therapy - Massage fertilité
Rue St Simon, 94400 Vitry-sur-Seine, France
+33 6 24 23 41 60+33 6 24 23 41 60Call to bookPhysiotherapy
Dry Needling
Acupuncture
JACKYE PARFUMS
159 bis Rue du Général Leclerc, 94000 Créteil, France
+33 1 48 98 16 94+33 1 48 98 16 94Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Sultana of Saba
24 Rue Lejemptel, 94300 Vincennes, France
+33 1 48 08 19 09+33 1 48 08 19 09Call to bookFacial
Men's Facial
Makeup Service
Makara silk
4 Rue de l'Ancienne Mairie, 94120 Fontenay-sous-Bois, France
+33 7 87 32 49 99+33 7 87 32 49 99Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Emilie Baduel - Massages - Réflexologie - Spécialiste Kobido - Paris
226 Av. Daumesnil, 75012 Paris, France
+33 7 67 06 35 87+33 7 67 06 35 87Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Saveurs d'Eaux
23/25 Rue de la Prévoyance, 94300 Vincennes, France
+33 9 80 58 73 06+33 9 80 58 73 06Call to bookSpa Package
Body Scrub
Body Wrap
Cryotherapy
Esthéticienne Saint Maur - NUDE
25 Av. de la République, 94100 Saint-Maur-des-Fossés, France
+33 9 81 60 65 55+33 9 81 60 65 55Call to bookDermaplaning
Threading
Microdermabrasion
Men's Facial
Gaelle Massage Bien-Etre
46 Rue des Pyrénées, 75020 Paris, France
+33 6 46 87 30 51+33 6 46 87 30 51Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Odelia Nature
3 All. des Cavaliers, 94700 Maisons-Alfort, France
+33 1 43 96 33 82+33 1 43 96 33 82Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Ôm Relax
30 bis Av. du Parc, 94340 Joinville-le-Pont, France
+33 6 08 17 33 48+33 6 08 17 33 48Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Swedish Massage
Armelle SADERNE - Praticien en Shiatsu
7 villa Daumesnil, Av. Daumesnil entrée par le 218, 75012 Paris, France
+33 6 89 09 24 68+33 6 89 09 24 68Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Reflexology
An Advance Care
Centre Commercial Régional Créteil-Soleil, 94000 Créteil, France
+33 1 58 43 01 25+33 1 58 43 01 25Call to bookMicrodermabrasion
Dermaplaning
Men's Facial
Makeup Service
A Portée de Mains
9 Av. de Taillebourg, 75011 Paris, France
+33 6 30 80 67 77+33 6 30 80 67 77Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Sports Massage
Alicia Moulin - Aimtoncorps
13 Vla du Bel-Air, 75012 Paris, France
+33 7 82 95 38 48+33 7 82 95 38 48Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Sports Massage
Sev Bombolla : drainage lymphatique méthode Rénata França / lymphoModelage méthode Manuela shala
76 Quai des Carrières, 94220 Charenton-le-Pont, France
+33 6 50 92 42 99+33 6 50 92 42 99Call to bookDeep Tissue Massage
Couples Massage
Therapeutic Massage
Swedish Massage
Babiloba : doula • massages • rebozo • ateliers • zéro déchet
5 Rés Diderot, 94500 Champigny-sur-Marne, France
+33 6 38 02 23 81+33 6 38 02 23 81Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Remedial Massage
Corps Coeur Conscience - Spécialiste en Shiatsu (titre RNCP) & Massage suédois- Paris 12ème
16 Rue Taine, 75012 Paris, France
+33 6 58 08 33 55+33 6 58 08 33 55Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Relaxing Massage
L’institut By Jane
8 Rue Charles Pathé, 94300 Vincennes, France
+33 7 49 79 60 70+33 7 49 79 60 70Call to bookThreading
Facial
Men's Facial
Dermaplaning
Institut de Beauté Raspail
10 Rue Raspail, 94200 Ivry-sur-Seine, France
+33 1 46 72 54 16+33 1 46 72 54 16Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Sirilanna THAI SPA
4 Rue Robert Giraudineau, 94300 Vincennes, France
+33 1 77 01 15 27+33 1 77 01 15 27Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Foot Massage
SPA Reve Et Sens
150 Av. de Paris, 94300 Vincennes, France
+33 1 46 81 22 90+33 1 46 81 22 90Call to bookBody Scrub
Infrared Sauna
Body Wrap
Sauna
Massage Shiatsu Montreuil-Vincennes Mal de dos, troubles anxieux - troubles du sommeil
55 Rue Michelet Espace Allzen, 93100 Montreuil, France
+33 6 37 87 46 87+33 6 37 87 46 87Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Mary Garcia - Massage Ayurvédique
88 Rue de Buzenval, 75020 Paris, France
+33 6 01 01 35 15+33 6 01 01 35 15Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Plénitude
11 Rue Dalayrac, 94120 Fontenay-sous-Bois, France
+33 7 67 62 06 73+33 7 67 62 06 73Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Sonia Esthéticienne
57 Av. Gambetta, 94700 Maisons-Alfort, France
+33 6 51 11 47 89+33 6 51 11 47 89Call to bookMen's Facial
Makeup Service
Facial
Bridal Makeup
Soa pur
166 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France
+33 9 78 80 69 45+33 9 78 80 69 45Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
JM ESTETIC Centre Médical Esthétique Et Laser
53 Rue du Général Leclerc, 94000 Créteil, France
+33 1 42 07 14 56+33 1 42 07 14 56Call to bookLeg Waxing
Full Body Waxing
Face Waxing
Bikini Waxing
Beauté Maëly
11 Rue des Remises, 94100 Saint-Maur-des-Fossés, France
+33 1 82 01 09 82+33 1 82 01 09 82Call to bookMen's Facial
Dermaplaning
Threading
Acne Facial
Antonella Zarri Energéticienne - Praticienne Massages-Bien-Être - Naturopathe - Conseillère agréée Fleurs de Bach
30 Quai du Barrage, 94340 Joinville-le-Pont, France
+33 6 50 87 41 65+33 6 50 87 41 65Call to bookDry Needling
PeauÉtique Massages
10 Rue de Valmy, 94220 Charenton-le-Pont, France
+33 6 24 30 68 75+33 6 24 30 68 75Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Relaxing Massage
Laura Institut de beauté
9 Bd de Stalingrad, 94400 Vitry-sur-Seine, France
+33 1 46 82 11 06+33 1 46 82 11 06Call to bookMakeup Service
Facial
Microdermabrasion
Threading
Thaïa Massages
11 Av. Georges Clemenceau, 94300 Vincennes, France
+33 6 63 19 73 68+33 6 63 19 73 68Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Couples Massage
Marilou Massage
93 Rue de Stalingrad, 93100 Montreuil, France
+33 7 82 80 00 76+33 7 82 80 00 76Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Le Lotus de Siane
8 Rue du Commandant Jean Duhail, 94120 Fontenay-sous-Bois, France
+33 7 56 83 09 29+33 7 56 83 09 29Call to bookDeep Tissue Massage
Chinese Massage
Therapeutic Massage
Thai Massage
Massage du ventre Chi Nei Tsang - massages ayurvédiques - femmes enceintes - Paris 20
94 Rue de Buzenval, 75020 Paris, France
+33 6 95 42 93 13+33 6 95 42 93 13Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Sports Massage
Zen & Vie "Just For Ladies" massage bien-être / esthétique / Sophrologue
7 Rue du Rouget de Lisle, 94700 Maisons-Alfort, France
+33 6 24 17 12 99+33 6 24 17 12 99Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Zenesens
23 Rue de la Ferme, 94400 Vitry-sur-Seine, France
+33 9 51 89 46 48+33 9 51 89 46 48Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Cécile la bienveillance, masseuse Nomade Engagée, accompagnante holistique par le toucher.Soins REBOZO. Massages de bien-Être
5 Rue Dubrunfaut, 75012 Paris, France
+33 6 84 35 08 43+33 6 84 35 08 43Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Amandine Lo - Facialiste
30 Av. de la République, 94300 Vincennes, France
+33 7 50 81 27 33+33 7 50 81 27 33Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Julie Prosper Massage Bien Être
88 ter Bd de Bellechasse, 94100 Saint-Maur-des-Fossés, France
+33 6 63 52 00 12+33 6 63 52 00 12Call to bookDeep Tissue Massage
Sports Massage
Couples Massage
Back Massage
Massage prénatal, postnatal, énergétique, fertilité et bien-être - Laura Camou -
37b Rue Lebour, 93100 Montreuil, France
+33 6 11 56 87 00+33 6 11 56 87 00Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Couples Massage
Bethsabée IFRAH-DOUBEZ: Sophrologie - massage Chi Nei Tsang
17 Av. du Général de Gaulle, 94160 Saint-Mandé, France
+33 6 16 50 55 15+33 6 16 50 55 15Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Reflexology
Un Temps Pour Soi
bis 16, Av. Foch, 94100 Saint-Maur-des-Fossés, France
+33 1 48 83 07 89+33 1 48 83 07 89Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
LR esthétique
22 Rue Etienne Dolet, 94140 Alfortville, France
+33 6 21 62 07 06+33 6 21 62 07 06Call to bookMicrodermabrasion
Dermaplaning
Acne Facial
Chemical Peel
Shiatsu Maisons Alfort Florence Legeay - Chi nei tsang
9 Av. Foch, 94700 Maisons-Alfort, France
+33 6 87 22 07 35+33 6 87 22 07 35Call to bookDeep Tissue Massage
Prenatal Massage
Full Body Massage
Cupping Therapy
Mathieu MORVAN
166 Bd de Stalingrad, 94200 Ivry-sur-Seine, France
+33 1 43 90 33 55+33 1 43 90 33 55Call to bookPhysiotherapy
Frédérique Moreau
54 Rue du Capitaine Dreyfus, 93100 Montreuil, France
+33 6 73 10 04 24+33 6 73 10 04 24Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
HappyLook
14 Av. de la République, 94100 Saint-Maur-des-Fossés, France
+33 7 87 16 58 86+33 7 87 16 58 86Call to bookFacial Extractions
Makeup Service
Dermaplaning
Threading
Osmose massage
72 Rue des Grands Champs, 75020 Paris, France
+33 7 66 12 82 63+33 7 66 12 82 63Call to bookDeep Tissue Massage
Relaxing Massage
Swedish Massage
Therapeutic Massage
Les Singulières - Massages
1 Rue de Dijon, 75012 Paris, France
+33 6 82 28 88 06+33 6 82 28 88 06Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Back Massage
Nathy Thaï Spa
28 Rue Mousset-Robert, 75012 Paris, France
+33 1 45 82 12 55+33 1 45 82 12 55Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Les ondes du bien-être - massages bien-être et drainage lymphatique corps Reneta França
39 Rue Céline Robert, 94300 Vincennes, France
+33 6 67 44 47 88+33 6 67 44 47 88Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Foot Massage
Cool & Fit
183 Rue de Fontenay, 94300 Vincennes, France
+33 6 49 78 77 29+33 6 49 78 77 29Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Sports Massage
MARIE GREY Beauté
114 Rue de Fontenay, 94300 Vincennes, France
+33 1 43 28 26 55+33 1 43 28 26 55Call to bookAcne Facial
Bridal Makeup
Makeup Service
Men's Facial
Alice massage thaï
34 Av. du Parc, 94340 Joinville-le-Pont, France
+33 6 31 86 27 05+33 6 31 86 27 05Call to bookDeep Tissue Massage
Full Body Massage
Ayurvedic Massage
Therapeutic Massage
Baan Boon You Thai Massage
90 Rue Véron, 94140 Alfortville, France
+33 7 76 15 04 95+33 7 76 15 04 95Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Arm'HoneyCorps | Massage et drainage |
93 Rue du Général Leclerc, 94000 Créteil, France
+33 6 62 26 18 41+33 6 62 26 18 41Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Sports Massage
Centre Yoga Et Sens
19 Rue Maurice Déménitroux, 94000 Créteil, France
+33 6 84 04 66 11+33 6 84 04 66 11Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
LOFT BODY CONCEPT - WELLNESS & SPA
7 Rue Paul Bert, 94130 Nogent-sur-Marne, France
+33 9 73 88 22 72+33 9 73 88 22 72Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Harmony & kobido® - Facialiste kobido S. Mochizuki and face sculpting - Formations
Mairie de, 93100 Montreuil, France
+33 6 52 95 97 05+33 6 52 95 97 05Call to bookMicrodermabrasion
Dermaplaning
Acne Facial
Facial
JenDen Aesthetic & Wellness
159 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France
+33 6 42 85 02 31+33 6 42 85 02 31Call to bookDermaplaning
Threading
Acne Facial
Facial
Massage prénatal Paris
33 Rue de la Brèche aux Loups, 75012 Paris, France
+33 7 80 99 60 85+33 7 80 99 60 85Call to bookViveka massages bien être
26 Rue Roublot, 94120 Fontenay-sous-Bois, France
+33 6 26 44 86 62+33 6 26 44 86 62Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Hot Stone Massage
La Bulle de Cléo
20 Av. Victor Hugo, 94100 Saint-Maur-des-Fossés, France
+33 6 72 02 66 20+33 6 72 02 66 20Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Ayurvedic Massage
KAREN SADOK
45 Rue Jean Jaurès C, 94500 Champigny-sur-Marne, France
+33 6 58 06 59 74+33 6 58 06 59 74Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fah Sai Thai
6 Rue Fabre d'Eglantine, 75012 Paris, France
+33 1 40 21 76 94+33 1 40 21 76 94Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Couples Massage
Magali Giudice Massages bien être et soins énergétiques
Paris Nation, 75020 Paris, France
+33 6 21 05 74 48+33 6 21 05 74 48Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
OMZEN Massage Sportif,relaxant,energetique therapie Bien-être
2 All. Jean Moulin, 94340 Joinville-le-Pont, France
+33 6 01 63 36 12+33 6 01 63 36 12Call to bookDeep Tissue Massage
Therapeutic Massage
Hot Stone Massage
Full Body Massage
Ocab Bien-être
8 Pass. du Charolais, 75012 Paris, France
+33 6 16 10 22 85+33 6 16 10 22 85Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Lionel Joubin, masseur spécialiste en shiatsu.
23 Rue Louis Xavier de Ricard, 94120 Fontenay-sous-Bois, France
+33 6 23 46 90 39+33 6 23 46 90 39Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
Massage de récupération et bien être
18 Rue du Sergent Bobillot, 93100 Montreuil, France
+33 6 98 35 78 17+33 6 98 35 78 17Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Relaxing Massage
Massage thaï traditionnel THAI ATTITUDE
En Face 66 / salon gris, 75 Rue Claude Decaen, 75012 Paris, France
+33 1 43 45 67 35+33 1 43 45 67 35Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
Jenny Beauty Nogent-sur-Marne
8 bis Rue Hoche, 94130 Nogent-sur-Marne, France
+33 1 89 13 58 54+33 1 89 13 58 54Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Ô Spa Beauté
14 Vla Lefort, 94100 Saint-Maur-des-Fossés, France
+33 1 48 85 29 48+33 1 48 85 29 48Call to bookMen's Facial
Makeup Service
Facial Extractions
Facial
Good Secret Cosmetics
13 Rue Chevreul, 94700 Maisons-Alfort, France
+33 7 66 65 13 21+33 7 66 65 13 21Call to bookFacial
Dermaplaning
Microdermabrasion
Makeup Service
THAI SPA DOREE Massage Thaï Paris
6 Vla Jean Godard, 75012 Paris, France
+33 1 40 01 98 89+33 1 40 01 98 89Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Les bien-êtres de Lisa
188 Gd Rue Charles de Gaulle, 94130 Nogent-sur-Marne, France
+33 7 88 58 64 29+33 7 88 58 64 29Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Kinesitherapie Bien Être Soins
94700 Maisons-Alfort, France
+33 1 43 96 01 40+33 1 43 96 01 40Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Relaxing Massage
Francis Touchard
61 Rue des Maraîchers, 75020 Paris, France
+33 1 42 41 47 17+33 1 42 41 47 17Call to bookDeep Tissue Massage
Hot Stone Massage
Remedial Massage
Therapeutic Massage
Thibaut Jeannot massage Paris
88 bis Rue de Buzenval, 75020 Paris, France
+33 7 72 26 92 88+33 7 72 26 92 88Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Thai Massage
Magi Bloom
14 Bd Aristide Briand, 94500 Champigny-sur-Marne, France
+33 6 02 07 39 52+33 6 02 07 39 52Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Swedish Massage
Le Soleil massage
214 Rue Paul Vaillant Couturier, 94140 Alfortville, France
+33 6 09 14 18 79+33 6 09 14 18 79Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Ici Ou Ailleurs
13 Rue de Solférino, 94100 Saint-Maur-des-Fossés, France
+33 6 85 71 08 86+33 6 85 71 08 86Call to bookDeep Tissue Massage
Chinese Massage
Thai Massage
Swedish Massage
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Saint-Maurice with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Saint-Maurice. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
There’s a premium massage treatment with your name on it in Saint-Maurice today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 25 minutes and 1 hour 30 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Saint-Maurice easily on Fresha's website or mobile app.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Saint-Maurice. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning scheduling tool for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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