Best Deep Tissue Massages Near Me in Grenelle, Paris
Choose from 2 venues offering Deep Tissue Massages near you in Grenelle, Paris See map
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Mark Puech
3 Rue du Général-de-Castelnau, 75015 Paris, France
+33 7 61 67 67 73+33 7 61 67 67 73Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Swedish Massage
Massage Paris 15 by Grain d'Éclat
95 Rue du Commerce, 75015 Paris, France
+33 6 16 70 70 55+33 6 16 70 70 55Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Asian Zen salon massage 75015 Paris Place Commerce
11 Pl. du Commerce, 75015 Paris, France
+33 7 52 44 38 05+33 7 52 44 38 05Call to bookBody Scrub
Sauna
Spa Package
Louis CHARRIERE - Masseur Kinésithérapeute (Cabinet et Domicile à Paris 7/15) - Elève Ostéopathe à l'IFSO Vichy, Certifié de Thérapie Manuelle et de Kinésithérapie respiratoire du Nourrisson
12 Rue Saint-Saëns, 75015 Paris, France
+33 7 82 45 31 79+33 7 82 45 31 79Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Sports Massage
Margaux Grignon
64 Av. de la Motte-Picquet, 75015 Paris, France
+33 1 42 50 62 44+33 1 42 50 62 44Call to bookPhysiotherapy
Dry Needling
Salon Massage Paris 15eme
29 Rue Mademoiselle, 75015 Paris, France
+33 6 26 79 22 24+33 6 26 79 22 24Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
Patrice Senmartin
89 Rue du Commerce, 75015 Paris, France
+33 6 63 52 12 47+33 6 63 52 12 47Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Sports Massage
Hôtel de Crillon, A Rosewood Hotel
10 Pl. de la Concorde, 75008 Paris, France
+33 1 44 71 15 00+33 1 44 71 15 00Call to bookSauna
Spa Package
Institut de Beauté Dulcenae - Soin Visage - Drainage Lymphatique
60 Rue de Caumartin, 75009 Paris, France
+33 1 81 69 49 25+33 1 81 69 49 25Call to bookThreading
Facial Extractions
Makeup Service
Men's Facial
Lok Siam Spa Ternes
17 Rue Guersant, 75017 Paris, France
+33 1 47 54 90 48+33 1 47 54 90 48Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Spa Clemens
14 Rue des Saints-Pères, 75007 Paris, France
+33 7 67 04 50 57+33 7 67 04 50 57Call to bookBody Wrap
Spa Package
Sauna
Infrared Sauna
Carole Massages Bien-Être
75 Rue Claude Bernard, 75005 Paris, France
+33 7 83 02 23 62+33 7 83 02 23 62Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Relaxing Massage
Lok Siam Spa Beaugrenelle
94 Rue de Lourmel, 75015 Paris, France
+33 1 45 01 53 02+33 1 45 01 53 02Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
Paua - Massage & Sophrologie
4 Av. Paul Adam, 75017 Paris, France
+33 6 22 69 22 88+33 6 22 69 22 88Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Vanessa Rouas Facialiste | Massage du Visage Kobido Paris | Sophrologue & Hypnose Paris 17 | Yoga du Visage Paris
11 Rue Faraday, 75017 Paris, France
+33 6 09 56 51 56+33 6 09 56 51 56Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Remedial Massage
Cabinet Léger. Réflexologie plantaire et soins
24 Rue Geoffroy-Saint-Hilaire, 75005 Paris, France
+33 6 60 95 43 43+33 6 60 95 43 43Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Full Body Massage
Ostéopathe Paris 9 - Marjorie Reimer - Drainage Lymphatique Renata Franca Paris / 94 - Massage femme enceinte
27 Rue du Faubourg Montmartre, 75009 Paris, France
+33 7 83 73 16 84+33 7 83 73 16 84Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Lymphatic Drainage Massage
Lok Siam Spa Auteuil
61 Rue Chardon Lagache, 75016 Paris, France
+33 1 42 30 50 15+33 1 42 30 50 15Call to bookSpa Package
Infrared Sauna
Sauna
Harmonysia Formations Massage
Espace bien-être, 14 Rue Louis Morard, 75014 Paris, France
+33 6 62 69 96 41+33 6 62 69 96 41Call to bookDeep Tissue Massage
Prenatal Massage
Sports Massage
Swedish Massage
Charles-Antoine de Truchis Massages
7 Rue de Laborde, 75008 Paris, France
+33 6 62 56 36 95+33 6 62 56 36 95Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
OKS - Odéon Kiné Sport - Paris 6
7 Rue de l'Éperon, 75006 Paris, France
+33 6 25 25 76 12+33 6 25 25 76 12Call to bookPhysiotherapy
Massage Ayurvédique Montrouge
31 Av. Verdier, 92120 Montrouge, France
+33 6 52 90 00 48+33 6 52 90 00 48Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Ayurvedic Massage
INSTITUT BERRY - Drainage lymphatique Renata Franca, Kobido, Massage, Madérothérapie, Coaching en nutrition
5 Rue de Saint-Pétersbourg, 75008 Paris, France
+33 1 42 93 31 40+33 1 42 93 31 40Call to bookAcne Facial
Facial
Men's Facial
Threading
Alix Imhaus-Energy Alix-Réflexologie-Hypnose corporelle-Hypnose régressive-Massage métamorphique-Séance énergétique-Massage
31 Rue Fessart, 92100 Boulogne-Billancourt, France
+33 7 66 30 45 47+33 7 66 30 45 47Call to bookDry Needling
Les Jolies Pommettes Drainage lymphatique Renata França et massage musculaire du visage, Plasma Lift, Léa Krakovitch
8 Rue du Lunain, 75014 Paris, France
+33 6 28 29 49 33+33 6 28 29 49 33Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Reflexology
CHI NEI TSANG PARIS / Médecine Traditionnelle Chinoise & thérapie manuelle
3 Rue du Dr Blanche, 75016 Paris, France
+33 7 57 84 04 00+33 7 57 84 04 00Call to bookDry Needling
Acupuncture
Julie Reflexology
16 Rue Cécile Furtado-Heine, 75014 Paris, France
+33 6 74 30 73 94+33 6 74 30 73 94Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Remedial Massage
Care Practice Body Nadine Librach
Metro Bac, 17 Bd Raspail, 75007 Paris, France
+33 6 09 38 66 42+33 6 09 38 66 42Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Reflexology
Healthy Thaï Massage
20 Rue de Sèvres, 92100 Boulogne-Billancourt, France
+33 6 68 50 86 35+33 6 68 50 86 35Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Chinese Massage
Adeline Labarre Naturopathe Massages Montrouge
22 bis Rue Auber, 92120 Montrouge, France
+33 6 12 22 44 75+33 6 12 22 44 75Call to book
Seasonly - Face Glow Bar Beaugrenelle
SEPHORA PARIS BEAUGRENELLE Centre Commercial, 12 Rue Linois, 75015 Paris, France
+33 7 86 93 87 22+33 7 86 93 87 22Call to book
Marie Burthiault Espace Chéroy
19 Rue de Cheroy, 75017 Paris, France
+33 6 14 66 53 45+33 6 14 66 53 45Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Lymfea - Drainage lymphatique Paris
71 Av. Victor Hugo, 75116 Paris, France
+33 1 88 60 94 96+33 1 88 60 94 96Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Reflexology
Réflexologie plantaire - Paris 17 - Shiatsu - Drainage lymphatique Renata Franca - Aurélie Billard
33 Pl. Saint-Ferdinand, 75017 Paris, France
+33 6 77 85 12 33+33 6 77 85 12 33Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Christelle facialiste Kobido
20 All. Jean Baptiste Dumas, 92100 Boulogne-Billancourt, France
+33 6 50 60 71 20+33 6 50 60 71 20Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Back Massage
Cathia MASCARAU - Thérapie intégrative - La Trame - Massage suédois
24 Rue Saint-Augustin, 75002 Paris, France
+33 6 64 37 75 05+33 6 64 37 75 05Call to bookAndy Wellbeing | Shiatsu | Soin énergétique | Massage | Sonothérapie | Massage en Entreprise | Paris
62 Rue de Cléry, 75002 Paris, France
+33 6 49 82 06 89+33 6 49 82 06 89Call to bookDeep Tissue Massage
Prenatal Massage
Therapeutic Massage
Ayurvedic Massage
Lac Du Paradis (ancien L’Or Blanc) - Massage Tui Na
7 Rue du Maine, 75014 Paris, France
+33 6 52 86 52 41+33 6 52 86 52 41Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
RDV Bien Etre Paris 13 - Massages bien etre
22 Rue des Reculettes, 75013 Paris, France
+33 6 61 74 35 95+33 6 61 74 35 95Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Salon de Bien-Être
4 Vla Saint-Charles, 75015 Paris, France
+33 9 55 27 05 75+33 9 55 27 05 75Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Centre Esthétique iOLiTE - Boulogne-Billancourt
56 Rue Fessart, 92100 Boulogne-Billancourt, France
+33 7 49 73 70 73+33 7 49 73 70 73Call to bookLED Light Therapy
IPL Treatment
Cellulite Treatment
Skin Tightening
Anais care studio
38 Bd Rodin, 92130 Issy-les-Moulineaux, France
+33 6 07 23 27 35+33 6 07 23 27 35Call to bookSpa Package
Massage du ventre Chi Nei Tsang - massages thaï - lomi lomi - lemniscate - Paris 14
14 Rue Bénard, 75014 Paris, France
+33 6 70 42 69 12+33 6 70 42 69 12Call to bookDeep Tissue Massage
Swedish Massage
Reflexology
Thai Massage
Marga Massothérapie
54 Rue du Ranelagh, 75016 Paris, France
+33 6 03 96 20 32+33 6 03 96 20 32Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Sports Massage
Kinésithérapie du sport Becquet-Cohen - Kiné Ondes de Choc Paris
27 Rue de l'Arcade, 75008 Paris, France
+33 1 73 74 74 39+33 1 73 74 74 39Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Massage Paris - Benoit
22 Rue de la Sablière, 75014 Paris, France
+33 6 69 24 89 60+33 6 69 24 89 60Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Sports Massage
Massage Visage Paris - MVP
2 Rue de Provence, 75009 Paris, France
+33 6 27 10 97 76+33 6 27 10 97 76Call to book
Chivathaï 16ème
37 Av. de Versailles, 75016 Paris, France
+33 9 81 81 35 16+33 9 81 81 35 16Call to bookDeep Tissue Massage
Reflexology
Remedial Massage
Relaxing Massage
C'est du Joli ! - Institut de beauté Paris 7
11 Rue Chevert, 75007 Paris, France
+33 6 81 90 87 98+33 6 81 90 87 98Call to bookMakeup Service
Microdermabrasion
Men's Facial
Facial
Isabelle Spinola - Massages Bien-être.
62 Rue Raymond Marcheron, 92170 Vanves, France
+33 6 89 90 32 93+33 6 89 90 32 93Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
Bouchra - Méthode Renata & Kobido / Drainage Lymphatique / Miracle Face / Massage Anti Cellulite & Visage - à Domicile, Paris
22 Rue Beaujon, 75008 Paris, France
+33 6 29 98 05 55+33 6 29 98 05 55Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Back Massage
les massages net
22 Rue Gambetta, 92240 Malakoff, France
+33 6 95 23 05 88+33 6 95 23 05 88Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Pay San Massages
34 Rue de l'Abbé Groult, 75015 Paris, France
+33 6 51 47 71 89+33 6 51 47 71 89Call to bookDeep Tissue Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
Françoise Labrousse
75 Rue de la Croix Nivert, 75015 Paris, France
+33 6 11 60 30 50+33 6 11 60 30 50Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Sonia Chatelain - Massage Doux & Puissant
3 Av. Marcel Doret, 75016 Paris, France
+33 6 25 20 49 65+33 6 25 20 49 65Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Swedish Massage
Nola Massage Thaï
9 Av. de la Marne, 92120 Montrouge, France
+33 9 66 92 81 44+33 9 66 92 81 44Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Institut des Gobelins
70 Bis Av. des Gobelins, 75013 Paris, France
+33 1 47 07 62 80+33 1 47 07 62 80Call to bookChemical Peel
Acne Facial
Threading
Microdermabrasion
Ostéopathe Paris 15 - Emmanuelle Laporte
34 Rue de l'Abbé Groult, 75015 Paris, France
+33 6 38 73 94 85+33 6 38 73 94 85Call to book
EM'- Mangata Massage : Massage thaï - Chi Nei Tsang Paris
8 Rue Jean-Baptiste Pigalle, 75009 Paris, France
+33 6 86 81 32 97+33 6 86 81 32 97Call to bookDeep Tissue Massage
Chinese Massage
Prenatal Massage
Back Massage
Clinique du Kobido
29 Pl. du Marché Saint-Honoré Anatomik 1er étage, 75001 Paris, France
+33 6 38 57 80 43+33 6 38 57 80 43Call to bookCellulite Treatment
Annabel Dabard spécialiste Kobido
21 Rue Béranger, 92100 Boulogne-Billancourt, France
+33 7 60 36 27 13+33 7 60 36 27 13Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Reflexology
Elisabeth Nahim - Praticien en médecine holistique
5 Av. du Général Balfourier, 75016 Paris, France
+33 6 61 77 73 71+33 6 61 77 73 71Call to book
Le Studio Mass'Fly Paris
40 Rue Poussin, 75016 Paris, France
+33 7 88 37 49 75+33 7 88 37 49 75Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
Your Holistic Therapy / Camille Huot Massages bien être / Soins energétiques / Sophrologie
26 Av. Perrichont, 75016 Paris, France
+33 6 15 08 23 35+33 6 15 08 23 35Call to bookDeep Tissue Massage
Foot Massage
Couples Massage
Therapeutic Massage
Lok Siam Spa Rennes
80 Rue de Vaugirard, 75006 Paris, France
+33 1 43 21 22 46+33 1 43 21 22 46Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Back Massage
Yun Yuan Massage - Paris 75016
67 Rue Chardon Lagache, 75016 Paris, France
+33 9 83 88 39 45+33 9 83 88 39 45Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Thai Massage
Réflexologie Boulogne Billancourt Au bout des doigts
64 Rue de Sèvres, 92100 Boulogne-Billancourt, France
+33 6 63 53 59 96+33 6 63 53 59 96Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Reflexology
Sophie Bonnin Ostéopathe
20 Av. de Versailles, 75016 Paris, France
+33 6 64 13 51 40+33 6 64 13 51 40Call to bookDry Needling
Chiropractic
Physiotherapy
Massage Institute
7 Rue Léopold Robert, 75014 Paris, France
+33 6 68 12 01 48+33 6 68 12 01 48Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Cupping Therapy
Renata França by Elodie
88 Av. Charles de Gaulle, 92200 Neuilly-sur-Seine, France
+33 7 86 63 16 00+33 7 86 63 16 00Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Maria Tantra Sessions Paris
43 Rue du Faubourg Saint-Honoré, 75001 Paris, France
+33 7 55 25 26 26+33 7 55 25 26 26Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Thai Massage
massage meditatif
1 Rue Marguerite Boucicaut, 75015 Paris, France
+33 7 68 60 38 76+33 7 68 60 38 76Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
François Rouquier massage
Dans le salon de coiffure MEWAN, 3 Rue du Faubourg Poissonnière, 75009 Paris, France
+33 6 51 63 57 99+33 6 51 63 57 99Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
Massage by Borys L. K.
47 Rue de la Montagne Ste Geneviève, 75005 Paris, France
+33 6 51 55 79 73+33 6 51 55 79 73Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Relaxing Massage
Bien Etre Massage 8EME
1 Rue du Général Foy, 75008 Paris, France
+33 6 38 32 65 23+33 6 38 32 65 23Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Aurel Mains'Sages - Massage Vanves
6 place du Marechal Delattre Tassigny, 92170 Vanves, France
+33 6 01 05 63 99+33 6 01 05 63 99Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Massage paris 75007 pairs07 Jardin De Pivoines
27 Bd de la Tour-Maubourg, 75007 Paris, France
+33 1 44 18 91 55+33 1 44 18 91 55Call to bookDeep Tissue Massage
Chinese Massage
Relaxing Massage
Remedial Massage
Thaï Sakon Spa Alésia
28 Rue Bezout, 75014 Paris, France
+33 7 77 97 56 61+33 7 77 97 56 61Call to bookDeep Tissue Massage
Chinese Massage
Thai Massage
Mathilde PRACHE - Kiné - Rééducation du périnée - Levallois-Perret
38 Rue Carnot, 92300 Levallois-Perret, France
+33 6 52 60 90 14+33 6 52 60 90 14Call to bookPhysiotherapy
Dry Needling
Institut Laroche Bien-Être
40 Av. Victor Cresson, 92130 Issy-les-Moulineaux, France
+33 6 37 45 10 71+33 6 37 45 10 71Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Swedish Massage
Beer Spa Paris
Galerie le Sevrien, 101 Rue de Sèvres, 75006 Paris, France
+33 6 84 38 45 25+33 6 84 38 45 25Call to bookInfrared Sauna
Sauna
Spa Package
Kobido by Mag
15 Rue de la Planche, 75007 Paris, France
+33 6 21 52 56 86+33 6 21 52 56 86Call to bookSkin Tightening
Non-Surgical Facelift
Cellulite Treatment
Baillon Vanessa Massothérapeute Paris 17- spécialiste du PALPER-ROULER /SPORTIF - ventre VIVANCE - thaï stretching
2 Rue des Dardanelles, 75017 Paris, France
+33 6 17 91 21 79+33 6 17 91 21 79Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Lymphatic Drainage Massage
INSTANTS ZEN 75 - LE BOUDOIR DE MALIKA - LE BOUDOIR DE NEUILLY-SUR-SEINE - KOBIDO
6 All. Ferrand, 92200 Neuilly-sur-Seine, France
+33 6 11 94 36 61+33 6 11 94 36 61Call to bookCellulite Treatment
Dermabrasion
Microneedling
diane shiatsu
10 Rue du Commandant Pilot, 92200 Neuilly-sur-Seine, France
+33 6 80 22 05 97+33 6 80 22 05 97Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Back Massage
Nicolas Buton Sports Coach And Masseur Bien-Être
16 Rue Wilhem, 75016 Paris, France
+33 6 68 12 01 48+33 6 68 12 01 48Call to bookDeep Tissue Massage
Relaxing Massage
Therapeutic Massage
Sports Massage
Esthétique Boissière
18 Rue Boissière, 75116 Paris, France
+33 1 47 20 35 14+33 1 47 20 35 14Call to bookDermaplaning
Acne Facial
Threading
Microdermabrasion
HOUSE of YODI Massages Visage et Corps d’exception
15 Av. Victor Hugo, 75116 Paris, France
+33 6 13 25 22 78+33 6 13 25 22 78Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Therapeutic Massage
Top reviews of Deep Tissue Massages near you in Grenelle
4.9
Average of 57 reviews of 1 venue.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Grenelle with Fresha
Fresha is the best way to book your next beauty, massage and wellness appointment. We've collated and checked the best massage places in Grenelle, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Fresha doesn't do ordinary. That’s why there’s an average 4.9 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Grenelle massage therapist, based on recommendations from other Fresha customers.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 25 minutes and 1 hour 30 minutes, with the massage therapists in Grenelle.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Grenelle, France. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free booking platform every week, nobody does hair, nails and health like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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