Best Deep Tissue Massages near me in Madeleine, Paris
Choose from 4 venues offering Deep Tissue Massages near you in Madeleine, Paris See map
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Hôtel de Crillon, A Rosewood Hotel
10 Pl. de la Concorde, 75008 Paris, France
+33 1 44 71 15 00+33 1 44 71 15 00Call to bookSauna
Spa Package
Kinésithérapie du sport Becquet-Cohen - Kiné Ondes de Choc Paris
27 Rue de l'Arcade, 75008 Paris, France
+33 1 73 74 74 39+33 1 73 74 74 39Call to bookAcupuncture
Physiotherapy
Dry Needling
ORA Massages
60 Rue des Mathurins 75008, 75008 Paris, France
+33 7 69 15 54 19+33 7 69 15 54 19Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Sports Massage
Maria Tantra Sessions Paris
43 Rue du Faubourg Saint-Honoré, 75001 Paris, France
+33 7 55 25 26 26+33 7 55 25 26 26Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Jean-Patrick Blin Masseur bien-être
34 Rue de l'Arcade, 75008 Paris, France
+33 6 47 48 63 96+33 6 47 48 63 96Call to bookDeep Tissue Massage
Sokha Royal Spa - Miromesnil - Thaï massage and Spa
17 Rue de Miromesnil, 75008 Paris, France
+33 1 42 93 39 97+33 1 42 93 39 97Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
La Villa du Regard
porte de droite, 5 Rue de Surène 1er étage, 75008 Paris, France
+33 1 89 16 34 60+33 1 89 16 34 60Call to bookMicrodermabrasion
Dermaplaning
Threading
Bridal Makeup
Karima Hassani-Yanouri
29 Rue de Miromesnil, 75008 Paris, France
+33 6 19 75 57 01+33 6 19 75 57 01Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
SPA SHISEIDO - Les Jardins du Faubourg
9 Rue d'Aguesseau, 75008 Paris, France
+33 1 86 54 15 19+33 1 86 54 15 19Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Gold Empire SPA
55 Rue des Mathurins, 75008 Paris, France
+33 6 65 68 43 66+33 6 65 68 43 66Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Martine de Richeville - Svelt'Coaching
13 Bd Malesherbes, 75008 Paris, France
+33 1 44 94 09 38+33 1 44 94 09 38Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
L'Éden des Sens - soin visage Biologique Recherche - soins minceur LPG
10 Rue du Faubourg Poissonnière, 75010 Paris, France
+33 6 65 58 77 15+33 6 65 58 77 15Call to book
Lok Siam Spa Ternes
17 Rue Guersant, 75017 Paris, France
+33 1 47 54 90 48+33 1 47 54 90 48Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Thai Yoga Massage Paris
4 Rue Dautancourt, 75017 Paris, France
+33 6 01 88 20 59+33 6 01 88 20 59Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
BAN SUAN THAI GARDEN
25 Rue Jean Leclaire, 75017 Paris, France
+33 7 66 27 43 48+33 7 66 27 43 48Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Lok Siam Spa Beaugrenelle
94 Rue de Lourmel, 75015 Paris, France
+33 1 45 01 53 02+33 1 45 01 53 02Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Carole Massages Bien-Être
75 Rue Claude Bernard, 75005 Paris, France
+33 7 83 02 23 62+33 7 83 02 23 62Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Sports Massage
Paua - Massage & Sophrologie
4 Av. Paul Adam, 75017 Paris, France
+33 6 22 69 22 88+33 6 22 69 22 88Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Massothérapie Empreinte Zen à l'hôtel de Noailles
9 Rue de la Michodière, 75002 Paris, France
+33 6 31 85 85 34+33 6 31 85 85 34Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Sports Massage
LA NOUVELLE REPUBLIQUE, BOUTIQUE HOTEL : HAMMAM, MASSAGE & COWORKING
9 Rue Moret, 75011 Paris, France
+33 1 47 00 15 09+33 1 47 00 15 09Call to bookInfrared Sauna
Sauna
Spa Package
Cabinet Léger. Réflexologie plantaire et soins
24 Rue Geoffroy-Saint-Hilaire, 75005 Paris, France
+33 6 60 95 43 43+33 6 60 95 43 43Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
SLÖO, l'Art du Bien-Être
50 Rue Saint-Georges, 75009 Paris, France
+33 9 80 88 50 09+33 9 80 88 50 09Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Vanessa Rouas Facialiste | Massage du Visage Kobido Paris | Sophrologue & Hypnose Paris 17 | Yoga du Visage Paris
11 Rue Faraday, 75017 Paris, France
+33 6 09 56 51 56+33 6 09 56 51 56Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Chok Monkkon Paris
57 Rue Marguerite de Rochechouart, 75009 Paris, France
+33 1 42 81 12 73+33 1 42 81 12 73Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Arnaud Delavigne-Davia Masseur Intuitif Paris
Centre 5, Studio de Pilates, 27 Rue du Château d'Eau, 75010 Paris, France
+33 6 62 22 35 57+33 6 62 22 35 57Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Ostéopathe Paris 9 - Marjorie Reimer - Drainage Lymphatique Renata Franca Paris / 94 - Massage femme enceinte
27 Rue du Faubourg Montmartre, 75009 Paris, France
+33 7 83 73 16 84+33 7 83 73 16 84Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Lymphatic Drainage Massage
K.L Masseur Ayurvedique
7 Rue Saint-Sauveur, 75002 Paris, France
+33 6 10 92 70 10+33 6 10 92 70 10Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Ayurvedic Massage
Lymfea - Drainage lymphatique Paris
71 Av. Victor Hugo, 75116 Paris, France
+33 1 88 60 94 96+33 1 88 60 94 96Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Charles-Antoine de Truchis Massages
7 Rue de Laborde, 75008 Paris, France
+33 6 62 56 36 95+33 6 62 56 36 95Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Sports Massage
By Bérengère - Massage deep tissue / suédois / sportif
257 Rue du Faubourg Saint-Martin, 75010 Paris, France
+33 6 63 11 72 66+33 6 63 11 72 66Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
OKS - Odéon Kiné Sport - Paris 6
7 Rue de l'Éperon, 75006 Paris, France
+33 6 25 25 76 12+33 6 25 25 76 12Call to bookPhysiotherapy
Aux Bains Montorgueil
55 Rue Montorgueil, 75002 Paris, France
+33 1 44 88 01 78+33 1 44 88 01 78Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
GERARD Noé - Kiné Paris 10
26 Rue Yves Toudic, 75010 Paris, France
+33 7 49 39 29 93+33 7 49 39 29 93Call to bookPhysiotherapy
Dry Needling
INSTITUT BERRY - Drainage lymphatique Renata Franca, Kobido, Massage, Madérothérapie, Coaching en nutrition
5 Rue de Saint-Pétersbourg, 75008 Paris, France
+33 1 42 93 31 40+33 1 42 93 31 40Call to bookDermaplaning
Threading
Acne Facial
Facial
CHI NEI TSANG PARIS / Médecine Traditionnelle Chinoise & thérapie manuelle
3 Rue du Dr Blanche, 75016 Paris, France
+33 7 57 84 04 00+33 7 57 84 04 00Call to bookAcupuncture
Dry Needling
Julie Reflexology
16 Rue Cécile Furtado-Heine, 75014 Paris, France
+33 6 74 30 73 94+33 6 74 30 73 94Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Reflexology
Betty Chayeb
39 Rue du Cherche-Midi, 75006 Paris, France
+33 6 61 32 30 77+33 6 61 32 30 77Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Not Another Massage | NAM
Sur RDV uniquement / Only with Appointment, 83 Rue de Turenne, 75003 Paris, France
+33 7 58 68 30 57+33 7 58 68 30 57Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Back Massage
Marie Burthiault Espace Chéroy
19 Rue de Cheroy, 75017 Paris, France
+33 6 14 66 53 45+33 6 14 66 53 45Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
"LE KOBIDO A PARIS" Arnaud LE DU / S. MOCHIZUKI. Massage RITUEL et soin du Visage JAPONAIS). Formateur KOBIDO. 75018 PARIS.
13 rue Eva KOTCHEVER, Bat E1, appt105, 75018 Paris, France
+33 6 61 63 56 98+33 6 61 63 56 98Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Réflexologie plantaire - Paris 17 - Shiatsu - Drainage lymphatique Renata Franca - Aurélie Billard
33 Pl. Saint-Ferdinand, 75017 Paris, France
+33 6 77 85 12 33+33 6 77 85 12 33Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Maparenthèse - Studio Yoga & Medicines Natural - Paris 10
61 Rue du Faubourg Saint-Martin, 75010 Paris, France
+33 6 68 32 70 97+33 6 68 32 70 97Call to bookDeep Tissue Massage
Remedial Massage
Ayurvedic Massage
Sports Massage
Fanny Facialiste Kobido & Estheticienne - Paris Marais (ex. Aux secrets de Beauté)
15 Rue des Tournelles, 75004 Paris, France
+33 7 86 88 77 53+33 7 86 88 77 53Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Seasonly - Face Glow Bar Beaugrenelle
SEPHORA PARIS BEAUGRENELLE Centre Commercial, 12 Rue Linois, 75015 Paris, France
+33 7 86 93 87 22+33 7 86 93 87 22Call to book
Care Practice Body Nadine Librach
Metro Bac, 17 Bd Raspail, 75007 Paris, France
+33 6 09 38 66 42+33 6 09 38 66 42Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Sports Massage
Clelia Massage Yoga
10 Rue Lucien Sampaix, 75010 Paris, France
+33 6 60 87 26 08+33 6 60 87 26 08Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Bulles de massage
34 Rue du Faubourg Saint-Martin, 75010 Paris, France
+33 7 69 52 09 51+33 7 69 52 09 51Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Florie Dutesse - Renata França officiel®/Drainage lymphatique/Réflexologie/Massothérapie
40 bis Rue du Faubourg Poissonnière, 75010 Paris, France
+33 7 80 98 47 20+33 7 80 98 47 20Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Bastien Esteban Masseur Energéticien
55 Rue Meslay, 75003 Paris, France
+33 6 47 60 94 62+33 6 47 60 94 62Call to book
Pura Veda - Massages ayurvédiques, soins, bilan et consultations - Mickael Darthiail
27 Rue Taitbout, 75009 Paris, France
+33 6 59 40 18 72+33 6 59 40 18 72Call to book
Maison Skåla - Massage Kobido - Montmartre
10 bis Rue Yvonne le Tac, 75018 Paris, France
+33 7 60 79 98 09+33 7 60 79 98 09Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Claudia Achard, Shiatsu, Massages, Energétique à Paris 11
16 Rue Keller, 75011 Paris, France
+33 6 66 15 00 17+33 6 66 15 00 17Call to bookDeep Tissue Massage
Back Massage
Acupressure
Swedish Massage
Lac Du Paradis (ancien L’Or Blanc) - Massage Tui Na
7 Rue du Maine, 75014 Paris, France
+33 6 52 86 52 41+33 6 52 86 52 41Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Le petit nénuphar - Cocon de massages pour les femmes
118 Rue du Faubourg Poissonnière, 75010 Paris, France
+33 6 63 19 46 41+33 6 63 19 46 41Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Olivia DESPRET
6 Rue de la Folie Méricourt, 75011 Paris, France
+33 6 70 12 71 67+33 6 70 12 71 67Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Ayurvedic Massage
TERAPYA - Espace de Santé Naturelle
40 bis Rue du Faubourg Poissonnière, 75010 Paris, France
+33 1 47 70 02 66+33 1 47 70 02 66Call to book
Halimassage
40 bis Rue du Faubourg Poissonnière, 75010 Paris, France
+33 6 69 36 31 75+33 6 69 36 31 75Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Mae - Shiatsu Paris 10 (Massage japonais) - Médecine Traditionnelle Chinoise
17 Rue de Lancry, 75010 Paris, France
+33 6 43 63 87 69+33 6 43 63 87 69Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Chinese Massage
Renata França Drainage Lymphatique BODY SAMBA - Body Therapy
26 Rue Camille Desmoulins, 75011 Paris, France
+33 7 68 29 65 42+33 7 68 29 65 42Call to bookDeep Tissue Massage
Acupressure
Sports Massage
Lymphatic Drainage Massage
Cabinet Pilaudo - Capucine de Villartay - Réflexologie plantaire et dorsale, Drainage lymphatique, Neurofeedback Dynamique
8 Rue Pilaudo, 92600 Asnières-sur-Seine, France
+33 6 65 00 48 68+33 6 65 00 48 68Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Cathia MASCARAU - Thérapie intégrative - La Trame - Massage suédois
24 Rue Saint-Augustin, 75002 Paris, France
+33 6 64 37 75 05+33 6 64 37 75 05Call to bookAndy Wellbeing | Shiatsu | Soin énergétique | Massage | Sonothérapie | Massage en Entreprise | Paris
62 Rue de Cléry, 75002 Paris, France
+33 6 49 82 06 89+33 6 49 82 06 89Call to bookDeep Tissue Massage
Cupping Therapy
Therapeutic Massage
Ayurvedic Massage
Salon de Bien-Être
4 Vla Saint-Charles, 75015 Paris, France
+33 9 55 27 05 75+33 9 55 27 05 75Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Bonjour Shiatsu
24 Rue Doudeauville, 75018 Paris, France
+33 7 67 50 92 17+33 7 67 50 92 17Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Shakti Touch massages, reiki et tantra
75017 Paris, France
+33 6 99 15 31 45+33 6 99 15 31 45Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Thai Massage
Yumi Chayet - Cap Forme Massage Paris11
113 Bd Voltaire, 75011 Paris, France
+33 6 19 44 47 93+33 6 19 44 47 93Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Massage du ventre Chi Nei Tsang - massages thaï - lomi lomi - lemniscate - Paris 14
14 Rue Bénard, 75014 Paris, France
+33 6 70 42 69 12+33 6 70 42 69 12Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Reflexology
Your Holistic Therapy / Camille Huot Massages bien être / Soins energétiques / Sophrologie
26 Av. Perrichont, 75016 Paris, France
+33 6 15 08 23 35+33 6 15 08 23 35Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Marine DECRESSONNIERE - Naturopathe - Massages Suédois et Deep Tissue
La Parenthèse, 120 Rue Marcadet, 75018 Paris, France
+33 6 23 33 06 97+33 6 23 33 06 97Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Acupressure
Lok Siam Spa Rennes
80 Rue de Vaugirard, 75006 Paris, France
+33 1 43 21 22 46+33 1 43 21 22 46Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Hugues DE SOOS - Ostéopathe
237 Rue La Fayette, 75010 Paris, France
+33 6 86 64 10 27+33 6 86 64 10 27Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Sports Massage
Pay San Massages
34 Rue de l'Abbé Groult, 75015 Paris, France
+33 6 51 47 71 89+33 6 51 47 71 89Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
BENE TIBI - Massages pour femmes puissantes
55 Rue Caulaincourt, 75018 Paris, France
+33 6 87 41 57 67+33 6 87 41 57 67Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
THAÏ EDEN | THAÏ MASSAGES PARIS
49 Rue de Lyon, 75012 Paris, France
+33 7 57 64 44 88+33 7 57 64 44 88Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
C'est du Joli ! - Institut de beauté Paris 7
11 Rue Chevert, 75007 Paris, France
+33 6 81 90 87 98+33 6 81 90 87 98Call to bookMicrodermabrasion
Facial
Makeup Service
Men's Facial
Charlotte - Massage Bien-être Paris
3 Rue Jouye-Rouve, 75020 Paris, France
+33 6 61 47 96 72+33 6 61 47 96 72Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Mylène Cord'homme - Naturopathe Paris 18 - Massages Bien-être
13 Rue du Baigneur, 75018 Paris, France
+33 6 87 53 08 01+33 6 87 53 08 01Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Remedial Massage
Clinique du Kobido
29 Pl. du Marché Saint-Honoré Anatomik 1er étage, 75001 Paris, France
+33 6 38 57 80 43+33 6 38 57 80 43Call to bookCellulite Treatment
EM'- Mangata Massage : Massage thaï - Chi Nei Tsang Paris
8 Rue Jean-Baptiste Pigalle, 75009 Paris, France
+33 6 86 81 32 97+33 6 86 81 32 97Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Chinese Massage
Olivier Wannebroucq - massage ayurvédique
15 Rue des Tournelles, 75004 Paris, France
+33 6 60 17 05 36+33 6 60 17 05 36Call to bookDeep Tissue Massage
Sports Massage
Ayurvedic Massage
Back Massage
Nicolas Barlet Masseur Paris
40 bis Rue du Faubourg Poissonnière, 75010 Paris, France
+33 6 15 36 09 60+33 6 15 36 09 60Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
GUASHA-KOBIDO BY ALEXANDRE CHAMPION DU MONDE KOBIDO 2022
48 Rue Sainte-Anne, 75002 Paris, France
+33 7 62 57 20 82+33 7 62 57 20 82Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Ostéopathe Paris 15 - Emmanuelle Laporte
34 Rue de l'Abbé Groult, 75015 Paris, France
+33 6 38 73 94 85+33 6 38 73 94 85Call to book
Perrine Meunier Massage
93 Rue Ardoin, 93400 Saint-Ouen-sur-Seine, France
+33 7 72 35 80 43+33 7 72 35 80 43Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
Laure Nivard • Naturopathie, massages du monde et réflexologie plantaire à Paris
40bis Rue du Faubourg Poissonnière, 75010 Paris, France
+33 6 23 09 69 66+33 6 23 09 69 66Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Léa Pizon, Massage Suédois - Deep Tissue
15 Rue d'Enghien, 75010 Paris, France
+33 6 58 26 21 90+33 6 58 26 21 90Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
A Corps Parfait Massages
12 Rue Rochebrune, 75011 Paris, France
+33 6 09 81 77 67+33 6 09 81 77 67Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Reflexology
Juliette Ly - Sophrologue et Facialiste Paris 17 - Massage facial Paris 17 - Soin du visage Paris 17 - Kobido Paris 17
120 Rue Nollet, 75017 Paris, France
+33 6 82 64 68 50+33 6 82 64 68 50Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Madeleine
4.0
Average of 284 reviews of 3 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Madeleine with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Madeleine, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
You clearly know what you're doing in Madeleine. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Madeleine has made it easy for us. Businesses in your area have excellent 4.0 star average ratings. Come and see.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 45 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in Madeleine usually costs between €75 and €200.
And we're not only operating in Madeleine, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free appointment scheduler, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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