Best Deep Tissue Massages near me in Philosophes Ii, Paris
One venue offering Deep Tissue Massages in Philosophes Ii, Paris See map
Call to book
Institut Jasmine - Spa Hammam Esthétique
25 Rue Pierre Brossolette, 92600 Asnières-sur-Seine, France
+33 1 82 64 01 27+33 1 82 64 01 27Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Lok Siam Spa Ternes
17 Rue Guersant, 75017 Paris, France
+33 1 47 54 90 48+33 1 47 54 90 48Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Thai Yoga Massage Paris
4 Rue Dautancourt, 75017 Paris, France
+33 6 01 88 20 59+33 6 01 88 20 59Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
BAN SUAN THAI GARDEN
25 Rue Jean Leclaire, 75017 Paris, France
+33 7 66 27 43 48+33 7 66 27 43 48Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Spa Luxury Paris
27 Rue Camille Pelletan, 92300 Levallois-Perret, France
+33 1 46 17 44 15+33 1 46 17 44 15Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Paua - Massage & Sophrologie
4 Av. Paul Adam, 75017 Paris, France
+33 6 22 69 22 88+33 6 22 69 22 88Call to bookDeep Tissue Massage
Chinese Massage
Sports Massage
Swedish Massage
Vanessa Rouas Facialiste | Massage du Visage Kobido Paris | Sophrologue & Hypnose Paris 17 | Yoga du Visage Paris
11 Rue Faraday, 75017 Paris, France
+33 6 09 56 51 56+33 6 09 56 51 56Call to bookDeep Tissue Massage
Relaxing Massage
Swedish Massage
Therapeutic Massage
AMMEA. Cecile Jorus
15 Rue Carle Hébert, 92400 Courbevoie, France
+33 6 63 58 63 20+33 6 63 58 63 20Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
INSTITUT BERRY - Drainage lymphatique Renata Franca, Kobido, Massage, Madérothérapie, Coaching en nutrition
5 Rue de Saint-Pétersbourg, 75008 Paris, France
+33 1 42 93 31 40+33 1 42 93 31 40Call to bookDermaplaning
Threading
Acne Facial
Facial
Singjan Sabaikaya Massage thai traditionnel
76 R. des Martyrs, 75018 Paris, France
+33 1 44 85 52 70+33 1 44 85 52 70Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lymfea - Drainage lymphatique Paris
71 Av. Victor Hugo, 75116 Paris, France
+33 1 88 60 94 96+33 1 88 60 94 96Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Charles-Antoine de Truchis Massages
7 Rue de Laborde, 75008 Paris, France
+33 6 62 56 36 95+33 6 62 56 36 95Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Réflexologie plantaire - Paris 17 - Shiatsu - Drainage lymphatique Renata Franca - Aurélie Billard
33 Pl. Saint-Ferdinand, 75017 Paris, France
+33 6 77 85 12 33+33 6 77 85 12 33Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Acupressure
Instant Pour Soi
101 Rue des Bourguignons, 92270 Bois-Colombes, France
+33 1 47 84 50 10+33 1 47 84 50 10Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Marie Burthiault Espace Chéroy
19 Rue de Cheroy, 75017 Paris, France
+33 6 14 66 53 45+33 6 14 66 53 45Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Maison Skåla - Massage Kobido - Montmartre
10 bis Rue Yvonne le Tac, 75018 Paris, France
+33 7 60 79 98 09+33 7 60 79 98 09Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Shakti Touch massages, reiki et tantra
75017 Paris, France
+33 6 99 15 31 45+33 6 99 15 31 45Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Relaxing Massage
Infirmière - Facialiste - Drainage lymphatique Renata Franca - Kobido
11 Rue Arago, 92800 Puteaux, France
+33 6 20 04 66 72+33 6 20 04 66 72Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Cabinet Pilaudo - Capucine de Villartay - Réflexologie plantaire et dorsale, Drainage lymphatique, Neurofeedback Dynamique
8 Rue Pilaudo, 92600 Asnières-sur-Seine, France
+33 6 65 00 48 68+33 6 65 00 48 68Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Reflexology
Simon l'Énergéticien
36 Rue Trébois, 92300 Levallois-Perret, France
+33 6 43 32 54 81+33 6 43 32 54 81Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Massage d'Ailleurs
6 All. des Tilleuls, 92400 Courbevoie, France
+33 7 81 00 83 43+33 7 81 00 83 43Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
BENE TIBI - Massages pour femmes puissantes
55 Rue Caulaincourt, 75018 Paris, France
+33 6 87 41 57 67+33 6 87 41 57 67Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Maison Anya | Le bien-être au féminin | Masseurs bien-être certifiés | À domicile & en cabinet
58 Av. Puvis de Chavannes, 92400 Courbevoie, France
+33 6 49 75 36 00+33 6 49 75 36 00Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Les harmonies du corps Puteaux
86 bis Rue de la République, 92800 Puteaux, France
+33 6 63 35 97 63+33 6 63 35 97 63Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
EM'- Mangata Massage : Massage thaï - Chi Nei Tsang Paris
8 Rue Jean-Baptiste Pigalle, 75009 Paris, France
+33 6 86 81 32 97+33 6 86 81 32 97Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Chinese Massage
Sandrine Laurain - Massages à domicile et en entreprises - Bois-Colombes et environs
32 Rue Felix Faure, 92700 Colombes, France
+33 6 01 72 53 31+33 6 01 72 53 31Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Perrine Meunier Massage
93 Rue Ardoin, 93400 Saint-Ouen-sur-Seine, France
+33 7 72 35 80 43+33 7 72 35 80 43Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
Body H Center
81 Rue du Maréchal Joffre, 92700 Colombes, France
+33 7 55 48 22 68+33 7 55 48 22 68Call to bookDermaplaning
Acne Facial
Facial
Men's Facial
Mamans & Merveilles 8e
38 Rue de Moscou, 75008 Paris, France
+33 9 86 09 27 27+33 9 86 09 27 27Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Juliette Ly - Sophrologue et Facialiste Paris 17 - Massage facial Paris 17 - Soin du visage Paris 17 - Kobido Paris 17
120 Rue Nollet, 75017 Paris, France
+33 6 82 64 68 50+33 6 82 64 68 50Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
diane shiatsu
10 Rue du Commandant Pilot, 92200 Neuilly-sur-Seine, France
+33 6 80 22 05 97+33 6 80 22 05 97Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Institut de beauté Spa REYANA
19 Rue Olympe de Gouges, 92600 Asnières-sur-Seine, France
+33 1 40 86 71 35+33 1 40 86 71 35Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Massages & Aesthetic Institute
131 Rue du Faubourg Saint-Honoré, 75008 Paris, France
+33 1 53 75 23 94+33 1 53 75 23 94Call to bookWeight Loss Program
Marine DECRESSONNIERE - Naturopathe - Massages Suédois et Deep Tissue
La Parenthèse, 120 Rue Marcadet, 75018 Paris, France
+33 6 23 33 06 97+33 6 23 33 06 97Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Acupressure
Mylène Cord'homme - Naturopathe Paris 18 - Massages Bien-être
13 Rue du Baigneur, 75018 Paris, France
+33 6 87 53 08 01+33 6 87 53 08 01Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Michele Mignot Massage
22 Av. de Saint-Ouen, 75018 Paris, France
+33 7 49 60 12 79+33 7 49 60 12 79Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Géraldine Martain Praticienne Massage
Rue Jean Dussourd, 92600 Asnières-sur-Seine, France
+33 6 52 17 31 66+33 6 52 17 31 66Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Évoléoz Colombes - Centre bien-être
45 Rue Colbert, 92700 Colombes, France
+33 6 80 25 09 59+33 6 80 25 09 59Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Centre O Zen
54 Av. Puvis de Chavannes, 92400 Courbevoie, France
+33 7 83 35 60 23+33 7 83 35 60 23Call to book
Bouchra - Méthode Renata & Kobido / Drainage Lymphatique / Miracle Face / Massage Anti Cellulite & Visage - à Domicile, Paris
22 Rue Beaujon, 75008 Paris, France
+33 6 29 98 05 55+33 6 29 98 05 55Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Back Massage
INSTANTS ZEN 75 - LE BOUDOIR DE MALIKA - LE BOUDOIR DE NEUILLY-SUR-SEINE - KOBIDO
6 All. Ferrand, 92200 Neuilly-sur-Seine, France
+33 6 11 94 36 61+33 6 11 94 36 61Call to bookCellulite Treatment
Microneedling
Dermabrasion
Escale Essentielle - Soins visage à Paris
23 Rue Henri Rochefort, 75017 Paris, France
+33 1 71 60 31 89+33 1 71 60 31 89Call to bookMicrodermabrasion
Facial
Makeup Service
Men's Facial
Body Contouring
160 Rue de la Pompe, 75116 Paris, France
+33 1 43 59 87 59+33 1 43 59 87 59Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Full Body Massage
Vanessa Tomic - Massage du visage sculptant et drainage lymphatique - Paris 17
19 Rue Descombes, 75017 Paris, France
+33 6 09 33 39 30+33 6 09 33 39 30Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Full Body Massage
Sylvie Miranda - Massages à Domicile - Mao Massages Courbevoie
12 Chem. Pierre de Ronsard, 92400 Courbevoie, France
+33 6 62 11 60 77+33 6 62 11 60 77Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Therapeutic Massage
Dhyana Massage
12 Rue Gustave Rouanet, 75018 Paris, France
+33 6 03 88 72 04+33 6 03 88 72 04Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
C'tout Zen (Céline Chemineau )
45 Rue Colbert, 92700 Colombes, France
+33 7 52 63 79 91+33 7 52 63 79 91Call to book
Renata França by Elodie
88 Av. Charles de Gaulle, 92200 Neuilly-sur-Seine, France
+33 7 86 63 16 00+33 7 86 63 16 00Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
MAGALI SOTGIA SHIATSU
55 Rue Chevreul, 92230 Gennevilliers, France
+33 6 62 47 26 52+33 6 62 47 26 52Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Aurélia BOIS BEAULIEU - Massage Kobido et yoga du visage - Sophrologie
55 Rue Chaptal, 92300 Levallois-Perret, France
+33 6 22 86 74 12+33 6 22 86 74 12Call to bookDry Needling
Massages Essentiels
28 Av. de Friedland, 75008 Paris, France
+33 1 44 09 82 70+33 1 44 09 82 70Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Swedish Massage
Neroli massage Paris (service de massage à domicile)
26 Av. Jean Moulin, 92390 Villeneuve-la-Garenne, France
+33 7 60 89 88 44+33 7 60 89 88 44Call to book
Leslie Chemouny Naturopathe / Facialiste / Drainage Lymphatique
9 Rue Ganneron, 75018 Paris, France
+33 6 65 59 65 34+33 6 65 59 65 34Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
HOUSE of YODI Massages Visage et Corps d’exception
15 Av. Victor Hugo, 75116 Paris, France
+33 6 13 25 22 78+33 6 13 25 22 78Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Full Body Massage
Baillon Vanessa Massothérapeute Paris 17- spécialiste du PALPER-ROULER /SPORTIF - ventre VIVANCE - thaï stretching
2 Rue des Dardanelles, 75017 Paris, France
+33 6 17 91 21 79+33 6 17 91 21 79Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Dans Ma Bulle - Massotherapeute
2 Av. Foch, 92250 La Garenne-Colombes, France
+33 7 69 06 12 21+33 7 69 06 12 21Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Guillaume WIES - "Massage by guillaume"
Casa padel uno, 103 Rue Charles Michels, 93200 Saint-Denis, France
+33 6 89 19 14 26+33 6 89 19 14 26Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
CAREA ᐅ Kiné du sport, Balnéothérapie, Rééducation Périnée et Ostéopathe à Paris 8
76 Bd Malesherbes, 75008 Paris, France
+33 1 49 53 03 77+33 1 49 53 03 77Call to bookPhysiotherapy
Dry Needling
ORA Massages
60 Rue des Mathurins 75008, 75008 Paris, France
+33 7 69 15 54 19+33 7 69 15 54 19Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Sports Massage
Soizenaparis Veronique Bertrand Massage Kobido Et Pilates Levallois-Perret
2 Rue Trezel, 92300 Levallois-Perret, France
+33 6 81 66 03 52+33 6 81 66 03 52Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Perle de Massage
Rue Marcel Binet, 92270 Bois-Colombes, France
+33 6 21 10 43 03+33 6 21 10 43 03Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Mylène CORD'HOMME - Naturopathe Paris 17 - Massages Bien-être
69 Rue Boursault, 75017 Paris, France
+33 6 87 53 08 01+33 6 87 53 08 01Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
AURA Luciana Therapies
5 Rue du Bournard, 92700 Colombes, France
+33 7 49 73 17 42+33 7 49 73 17 42Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Sports Massage
Institut Chrysalis
78 Av. des Champs-Élysées, 75008 Paris, France
+33 7 64 09 16 11+33 7 64 09 16 11Call to bookemilie sanquer massage
45 Rue Colbert, 92700 Colombes, France
+33 6 71 58 12 07+33 6 71 58 12 07Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Morgan Chadourne - Massothérapeute - Paris Saint-Denis - Bien-être & Massage
1 Rue Jamin, 93210 Saint-Denis, France
+33 6 59 85 22 33+33 6 59 85 22 33Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Naïad’O - Thalasso Thérapeutique Bain Bébé à Domicile Paris - Massage prénatal - Portage physiologique
6 Rue du Commandant Rivière, 75008 Paris, France
+33 6 20 25 30 46+33 6 20 25 30 46Call to book
Rose Séngmany
2 Av. Jean Moulin, 92390 Villeneuve-la-Garenne, France
+33 7 58 08 81 40+33 7 58 08 81 40Call to bookThreading
Kobido by Vanessa R
6 Av. Augustine, 92700 Colombes, France
+33 6 60 55 94 62+33 6 60 55 94 62Call to book
Oriol Massage Bien-être
11 Rue du Capitaine Madon, 75018 Paris, France
+33 6 95 58 28 18+33 6 95 58 28 18Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Ôzenrelax
6 Rue du Révérend Père Cloarec, 92400 Courbevoie, France
+33 7 53 27 03 69+33 7 53 27 03 69Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Say Nam Massage
48 Rue Notre Dame de Lorette, 75009 Paris, France
+33 6 14 92 39 13+33 6 14 92 39 13Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Swedish Massage
Institut Wanna
3bis Rue des Acacias, 75017 Paris, France
+33 1 58 57 78 82+33 1 58 57 78 82Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Chinese Massage
Bien Etre Massage 8EME
1 Rue du Général Foy, 75008 Paris, France
+33 6 38 32 65 23+33 6 38 32 65 23Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Sports Massage
Elodie Jehanno - Sophrologue - Drainage lymphatique Renata França - La Garenne-Colombes
34 Rue Sartoris, 92250 La Garenne-Colombes, France
+33 6 65 24 52 95+33 6 65 24 52 95Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Marine Clermont - L'authentique massage kobido du visage
4 Rue Théodule Ribot, 75017 Paris, France
+33 7 64 08 65 04+33 7 64 08 65 04Call to bookCellulite Treatment
Non-Surgical Facelift
Skin Lightening Treatment
Skin Tightening
Pascal Bonnerue - Massothérapeute
1bis Rue des Abbesses, 75018 Paris, France
+33 6 26 69 55 82+33 6 26 69 55 82Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
M.A.S.C STUDIO
84 Av. Charles de Gaulle, 92200 Neuilly-sur-Seine, France
+33 6 24 04 63 38+33 6 24 04 63 38Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Anne Demangeon Naturopathie (EI) - massages bien-être (suédois, sportif, deep-tissue, amma), réflexologie, naturopathie
153 Av. Charles de Gaulle, 92200 Neuilly-sur-Seine, France
+33 6 69 96 53 15+33 6 69 96 53 15Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Mathilde PRACHE - Kiné - Rééducation du périnée - Levallois-Perret
38 Rue Carnot, 92300 Levallois-Perret, France
+33 6 52 60 90 14+33 6 52 60 90 14Call to bookPhysiotherapy
Dry Needling
Le Comptoir du sur-mesure institut innovant. Soin visage sur-mesure Asnières, drainage lymphatique Asnières
45 Rue de la Comète, 92600 Asnières-sur-Seine, France
+33 6 52 60 36 50+33 6 52 60 36 50Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
ThierryH Massage bien-être
22 Rue Bapst, 92600 Asnières-sur-Seine, France
+33 7 69 69 17 23+33 7 69 69 17 23Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Centre Rééducation: 12 Kinés, 2 Ostéopathes, Courbevoie 92 : Ckorf
104 Bd Saint-Denis, 92400 Courbevoie, France
+33 1 47 91 34 11+33 1 47 91 34 11Call to bookChiropractic
Physiotherapy
Dry Needling
CORINNE MALASSINET
3 Rue Fallet, 92400 Courbevoie, France
+33 6 23 12 78 38+33 6 23 12 78 38Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Sports Massage
Le bien être au bout des pieds !
35 Rue Parmentier, 92600 Asnières-sur-Seine, France
+33 7 82 17 47 27+33 7 82 17 47 27Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
TUINA Massage
143 Rue Victor Hugo, 92270 Bois-Colombes, France
+33 6 71 97 82 97+33 6 71 97 82 97Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Habituari Facialiste - Kobido - Drainage Renata França - Paris - Saint-Ouen
51 Rue des Rosiers, 93400 Saint-Ouen-sur-Seine, France
+33 6 64 52 62 83+33 6 64 52 62 83Call to bookCellulite Treatment
Non-Surgical Facelift
La Mandarine Blanche - Paris
98 Rue de Miromesnil, 75008 Paris, France
+33 6 13 25 22 78+33 6 13 25 22 78Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Therapeutic Massage
SAOUD Léa
38 Rue Carnot, 92300 Levallois-Perret, France
+33 6 22 75 77 45+33 6 22 75 77 45Call to bookDry Needling
Physiotherapy
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Philosophes Ii with Fresha
We've made it easy to find the best massage places in Philosophes Ii. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
When it comes to massage therapists around Philosophes Ii, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 45 minutes and 2 hours, with the massage therapists in Philosophes Ii.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free booking platform around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.
Also Available in Philosophes Ii
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
