HomeSpa & SaunaSaunaSouth AfricaSauna Cape Town

Sauna Woodstock

Best Saunas near me in Woodstock, Cape Town

‎Choose from ‎8‎ venues offering Saunas near you in Woodstock, Cape Town See map

SaunaSpa Treatments Foot Spa Body Scrub Steam Bath

The Potter's Beauty Care

5.0

(68)

17 Aberdeen Street, Cape Town Woodstock, 7925, Western Cape

Steam Treatment Experience - Powered by Mizani

1 hr and 30 min

ZAR 500

Gents cut with no wash

1 hr

From ZAR 100

Gents buff and shine extra

1 hr

From ZAR 50

Express Dry Pedicure - Buff and shine

50 min

ZAR 250

See all services

The Best Laser & Skin

4.9

(1,700)

1 Saint James Street, Cape Town Vredehoek, 8001, Western Cape

Sauna

45 min

ZAR 450

Ozone Steam and Light Therapy

30 min

ZAR 150

Sauna Dome

45 min

ZAR 400

Sauna Dome x 6 Sessions

45 min

ZAR 2,000

See all services

K and R Laser Aesthetics Body

5.0

(585)

73 Durban Road, Cape Town Mowbray, 7700, Western Cape

Steam and Extract

30 min

ZAR 250

Xtreme Fat Melt Injection (weekly)

30 min

ZAR 500

Reshape Transmuter Facial

1 hr and 15 min

From ZAR 650

Vagacial Glow

1 hr

ZAR 380

See all services

Spa at Banksia

5.0

(282)

14 Banksia Road, Cape Town Rosebank, 7700, Western Cape

Steam Therapy

20 min

ZAR 170

Sugaring Package

1 hr and 40 min

ZAR 600

Anti-Ageing - Hydrating, Firming, Refining & Brightening

1 hr and 30 min

ZAR 1,350

Semi Permanent Brow Tint, Mapping & Sugaring

45 min

ZAR 390

See all services

Deals

MIAS - Cape Town

4.9

(170)

51 Napier Street, Cape Town De Waterkant, 8001, Western Cape

LASER LIPO & Sauna Blanket treatments (1 hour session) Sauna suit available at R250 (or bring your own) Your 5th session is FREE!

1 hr and 15 min

ZAR 1,150

Sauna Blanket Therapy treatment (30 mins) Your 5th session is FREE!

45 min

ZAR 800

HIFU Treatment (Non-invasive facelift)

1 hr

From ZAR 2,200

HIFU (High Intensity Focused Ultrasound) treatment for body

1 hr

From ZAR 2,200

See all services

Skin Recode

4.9

(50)

Riverlands Mall, 51 Gogosoa Street, Cape Town Observatory, 7925, Western Cape

Radiance package

1 hr and 20 min

ZAR 3,999

Express facial

30 min

ZAR 500

Hair treatment -women

1 hr

ZAR 2,000

Body slimming package

1 hr

ZAR 3,000

See all services

The Pink Kraal

Mount Pleasant Road, Cape Town Rondebosch, 7700, Western Cape

FACE & FULL BODY STEAM FOR CLEANSING ISICITHO

45 min

ZAR 600

Her Majesty hand exfoliation, oiling & massage

30 min

ZAR 400

Full body scrub

25 min

ZAR 600

UYATHANDEKA FACIAL

45 min

ZAR 600

See all services

Maisha Wellness Studio

61 Wale Street, Cape Town Cape Town City Centre, 8000, Western Cape

Serenity Bath

30 min

ZAR 500

Romantic Bath Retreat.

45 min

ZAR 1,000

Hair and Scalp Therapy

30 min

ZAR 400

Detox Bath- Mobile Spa Only

30 min

ZAR 550

See all services

Search near me

Call to book

51 on roodebloem
51 Roodebloem Rd, Woodstock, Cape Town, 7915, South Africa
+27 69 112 9657 +27 69 112 9657 Call to book
Sauna
Body Scrub
Spa Treatments
Sports Science Institute of SA
15 Boundary Rd, Newlands, Cape Town, 7700, South Africa
+27 21 659 5600 +27 21 659 5600 Call to book
Mai Thai Wellness Spa
7 Breda Street Oranjezicht, Breda St, Gardens, Cape Town, 8001, South Africa
+27 71 611 1886 +27 71 611 1886 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
The Grotto Spa
Corner of Orange Street and Grey's Pass, Greys Pass, Gardens, Cape Town, 8001, South Africa
+27 21 469 8066 +27 21 469 8066 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Utopia - Beauty And Massage Salon
1st Floor, Southern Sun Hotel, Waterfront, 1 Lower Buitengracht, Foreshore, Cape Town, 8001, South Africa
+27 66 299 5538 +27 66 299 5538 Call to book
Facial Extractions
Men's Facial
Makeup Service
Facial
Queen Mobile Massage
The Old Foundry Hotel, Ideas Cartel, 1 Sand Hill Rd, De Waterkant, Cape Town, 8001, South Africa
+27 62 001 9667 +27 62 001 9667 Call to book
Hot Stone Massage
Full Body Massage
Lymphatic Drainage Massage
Foot Massage
MIAS Beauty Bar Cape Town
51 Napier St, De Waterkant, Cape Town, 8001, South Africa
+27 83 676 5597 +27 83 676 5597 Call to book
Cellulite Treatment
Deluxe Spa & Hair Cloud 9
12 Kloof Nek Rd, Tamboerskloof, Cape Town, 8000, South Africa
+27 21 569 2300 +27 21 569 2300 Call to book
Face Waxing
Brazilian Wax
Hollywood Wax
Back Wax
Hiatus Cape Town
Medi Spa, 99 Kloof St, Gardens, Cape Town, 8001, South Africa
+27 76 406 0462 +27 76 406 0462 Call to book
Sauna
Spa Treatments
Body Scrub
BODYROLL Claremont
Second Floor, 84 Campground Rd, Rondebosch, Cape Town, 7700, South Africa
+27 64 513 4620 +27 64 513 4620 Call to book
Sauna
Body Scrub
Infrared Sauna
Body Wrap
Heavenly Spa by Westin Cape Town
Convention Square, Lower Long St, Cape Town, 8000, South Africa
+27 21 412 8200 +27 21 412 8200 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
Reflections Day Spa
The Coach House, 117 Hatfield St, Gardens, Cape Town, 8001, South Africa
+27 72 923 0897 +27 72 923 0897 Call to book
Sauna
Spa Treatments
Body Scrub
Body Wrap
J Wellness Circle At Taj Cape Town
Wale St &, St Georges Mall, Cape Town City Centre, Cape Town, 8001, South Africa
+27 21 819 2000 +27 21 819 2000 Call to book
Sauna
Spa Treatments
Body Scrub
The Athletic Recovery Centre De Waterkant
Corner of De Waterkant and, Chiappini St, De Waterkant, Cape Town, 8001, South Africa
+27 72 106 7624 +27 72 106 7624 Call to book
Couples Massage
Chinese Massage
Lymphatic Drainage Massage
Acupressure
Leelawadee Thai spa
15 Kamp St, Gardens, Cape Town, 8001, South Africa
+27 21 422 1264 +27 21 422 1264 Call to book
Sauna
Spa Treatments
Body Scrub
Mungkung Thai Massage & Spa
5 Firdale Ave, Gardens, Cape Town, 8001, South Africa
+27 67 916 8375 +27 67 916 8375 Call to book
Sauna
Spa Treatments
Body Scrub
Ruan Thai Massage and Spa
between Buitengracht & Bree Streets, 46 Riebeek St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 71 578 0477 +27 71 578 0477 Call to book
Deep Tissue Massage
Remedial Massage
Chinese Massage
Ayurvedic Massage
Sanctuary Spa Onyx
57 Heerengracht St, Cape Town City Centre, Cape Town, 8001, South Africa
+27 21 110 0569 +27 21 110 0569 Call to book
Sauna
Spa Treatments
Body Scrub
Body Wrap
Librisa Spa
76 Orange St, Gardens, Cape Town, 8001, South Africa
+27 21 483 1550 +27 21 483 1550 Call to book
Sauna
Spa Treatments
Body Scrub
Zone Fitness - Rondebosch
2nd Floor, Rondebosch Main, Main Rd, Rondebosch, Cape Town, 7700, South Africa
+27 21 685 5588 +27 21 685 5588 Call to book
Zone Fitness - Cape Quarter
The Square c/o Somerset &, Napier St, De Waterkant, Cape Town, 8005, South Africa
+27 21 425 9472 +27 21 425 9472 Call to book
Yemaya Kloof
1st floor, Lifestyle On Kloof, 50 Kloof St, Gardens, Cape Town, 8001, South Africa
+27 21 422 0006 +27 21 422 0006 Call to book
Facial
Men's Facial
Facial Extractions
Eyebrow Threading
Yemaya Kloof
50 Kloof St, Gardens, Cape Town, 8001, South Africa
+27 21 422 0006 +27 21 422 0006 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
Daisy Thai Spa
Shamrock Villas, 63A Somerset Rd, Green Point, Cape Town, 8051, South Africa
+27 69 868 5950 +27 69 868 5950 Call to book
Sauna
Spa Treatments
Body Scrub
Mangwanani Cullinan Boutique Spa
1 Cullinan St, Cape Town City Centre, Cape Town, 8001, South Africa
+27 21 415 4075 +27 21 415 4075 Call to book
Sauna
Body Scrub
Spa Treatments
Hatyai Original Thai Massage
202 Newlands Quarters, Cnr Dean St &, Main St, Newlands, Cape Town, 7725, South Africa
+27 21 685 0184 +27 21 685 0184 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Steam on Main
1 Main Rd, Green Point, Cape Town, 8051, South Africa
+27 21 430 3798 +27 21 430 3798 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Relax Spa at Protea Hotel Fire & Ice! by Marriott Cape Town
Protea Hotel Fire & Ice, 64 New Church St, Gardens, Cape Town, 8001, South Africa
+27 21 488 2562 +27 21 488 2562 Call to book
Sauna
Body Scrub
Spa Treatments

‎Top reviews of Saunas near you in Woodstock

4.0

Average of ‎2,826‎ reviews of ‎6‎ venues.

Sauna FAQs

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

Book your next sauna appointment in Woodstock with Fresha

Look no further than Fresha for your next spa treatment in Woodstock. We’re the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.

There’s nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body. Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it’s no wonder they’re a firm favourite in Woodstock. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at ZAR 170, and a sauna therapy session usually lasts around 45 minutes.

Since Fresha launched we’ve been blazing a trail. You can now book your beauty, hair and massage appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Woodstock, South Africa. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha’s free scheduling software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.