Sauna Municipio VI

Best Saunas near me in Municipio VI, Rome

‎One venue offering Saunas in Municipio VI, Rome See map

SaunaSpa Treatments Body Scrub Body Wrap Cryotherapy Infrared Sauna

Antonio D'Antonio via Attio Labeone 26, Tuscolana

5.0

(63)

Via Attio Labeone, 26, Roma Porta Furba, 00174, Lazio

Rituale Marocchino

2 hr and 30 min

€190

Rituale benessere per i piedi

20 min

€20

Riflessologia plantare

30 min - 1 hr

€35

Percorso Detox

2 hr

€140

See all services

Search near me

Call to book

Gota Urban Spa - Spa privata Roma - Spa Roma

Via dei Castani, 139 c, 00172 Roma RM, Italy

+39 06 8765 6210 +39 06 8765 6210 Call to book

Sauna

Infrared Sauna

Spa Treatments

Milagros Shiatsu

Via Vincenzo Cesati, 43, 00171 Roma RM, Italy

+39 392 047 4626 +39 392 047 4626 Call to book

Swedish Massage

Therapeutic Massage

Thai Massage

Sports Massage

H2O Fitness Center

Via del Pigneto, 108, 00176 Roma RM, Italy

+39 06 275 3877 +39 06 275 3877 Call to book

Florealbeauty di alessandra

Viale della Bella Villa, 68b, 00172 Roma RM, Italy

+39 333 203 1709 +39 333 203 1709 Call to book

Body Sculpting

Cellulite Treatment

Dermaplaning

Facial

Officine Ancestrali di Stefania Graziani

Via Francesco Ferraironi, 31, 00177 Roma RM, Italy

+39 335 824 2675 +39 335 824 2675 Call to book

Lymphatic Drainage Massage

Cupping

Acupressure

Remedial Massage

Palestra Smile Fitness/Sorridi alla Vita Alessandrino

Via delle Susine, 104, 00172 Roma RM, Italy

+39 06 3107 7054 +39 06 3107 7054 Call to book

City Fitness Roma Palestra

Via Paternopoli, 54, 00132 Roma RM, Italy

+39 06 228 6015 +39 06 228 6015 Call to book

Sauna

TORRE ANGELA SPORTING CLUB

Via del Torraccio di Torrenova, 74, 00133 Roma RM, Italy

+39 06 201 6588 +39 06 201 6588 Call to book

MOI-MEME beautique - bio estetica

Via Macerata, 35, 00176 Roma RM, Italy

+39 328 782 3052 +39 328 782 3052 Call to book

Microneedling

Palestre S4

Via dell'Acqua Vergine, 269, 00132 Roma RM, Italy

+39 06 2242 0708 +39 06 2242 0708 Call to book

New Center Gym

Via di Acqua Bullicante, 57, 00177 Roma RM, Italy

+39 06 2430 3533 +39 06 2430 3533 Call to book

Excalibur Casilina

Via Casilina, 1649, 00133 Roma RM, Italy

+39 06 203 0418 +39 06 203 0418 Call to book

Flex Fitness Casilina

Via Raffaele De Ferrari, 88, 00133 Roma RM, Italy

+39 388 725 0863 +39 388 725 0863 Call to book

SKIN ESTETICA PIGNETO - MALATESTA

Via Renzo da Ceri, 161, 00176 Roma RM, Italy

+39 06 290558 +39 06 290558 Call to book

Facial

Makeup Service

Microdermabrasion

Threading

Hammam Roma Templum Salutis

Via Ciro da Urbino, 21, 00176 Roma RM, Italy

+39 06 2440 7153 +39 06 2440 7153 Call to book

Sauna

Infrared Sauna

Body Scrub

Body Wrap

L'Estetica di Jenny

Via Fabrizio Luscino, 69, 00174 Roma RM, Italy

+39 06 7690 1959 +39 06 7690 1959 Call to book

Threading

Eyebrow Threading

Facial Extractions

Makeup Service

Asum Spa

Via Caio Lelio, 34, 00175 Roma RM, Italy

+39 06 5309 7916 +39 06 5309 7916 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Scrub

Physical Village

Via Federico Turano, 44, 00155 Roma RM, Italy

+39 06 2279 9622 +39 06 2279 9622 Call to book

Idrocolonroma - Dott.ssa Marta Crisanti

Viale Tito Labieno, 24, 00174 Roma RM, Italy

+39 347 586 9271 +39 347 586 9271 Call to book

Epilsolution

Via Sestio Calvino, 115, 00174 Roma RM, Italy

+39 393 970 3238 +39 393 970 3238 Call to book

Sauna

Spa Treatments

Barbara Ayurveda Shantaram Roma

Via Quintilio Varo, 112, 00174 Roma RM, Italy

+39 371 381 5914 +39 371 381 5914 Call to book

Foot Massage

Chinese Massage

Cupping

Reflexology

Holi Grace - Naturopatia

Viale Sacco e Vanzetti, 141, 00159 Roma RM, Italy

+39 328 914 6343 +39 328 914 6343 Call to book

Sauna

Spa Treatments

Silvae massage & wellness. Pilates e massaggi olistici

Viale palmiro togliatti 906, Via Prenestina, 435/419, 00177 Roma RM, Italy

+39 391 189 8577 +39 391 189 8577 Call to book

Relaxing Massage

Therapeutic Massage

Foot Massage

Full Body Massage

BeautySaLuN centro estetico - parrucchiere

Piazza San Giovanni Bosco, 71, 00175 Roma RM, Italy

+39 347 558 0553 +39 347 558 0553 Call to book

Facial

You Beauty & Wellness

Via Licinio Stolone, 22, 00175 Roma RM, Italy

+39 329 582 3915 +39 329 582 3915 Call to book

Sauna

Spa Treatments

Futura beauty center

Via Mario Lizzani, 00169 Roma RM, Italy

+39 06 7107 7127 +39 06 7107 7127 Call to book

Acne Facial

Nautilus Sporting Center

Via Vincenzo Manzini, 135, 00173 Roma RM, Italy

+39 06 723 1464 +39 06 723 1464 Call to book

Beauty and the Nails

Via Valerio Publicola, 127, 00174 Roma RM, Italy

+39 06 7698 8959 +39 06 7698 8959 Call to book

Facial

Cellulite Treatment

Makeup Service

Microdermabrasion

Immagine Estetica - Tuscolana

Via Lucio Papirio, 18/20, 00174 Roma RM, Italy

+39 06 710 1265 +39 06 710 1265 Call to book

Makeup Service

Back Massage

Facial

Facial Extractions

Palestra Piscina Smile Fitness La Rustica

Via Achille Vertunni, 131, 00155 Roma RM, Italy

+39 06 9761 5338 +39 06 9761 5338 Call to book

Il Salone delle Follie

V. Collatina, 356, 00155 Roma RM, Italy

+39 339 405 8961 +39 339 405 8961 Call to book

Sauna

Spa Treatments

Cryotherapy

Centri Pure

Via Calpurnio Pisone, 79-81, 00175 Roma RM, Italy

+39 348 250 2956 +39 348 250 2956 Call to book

Sauna

Spa Treatments

Mancini Shabby House

Via Gabrio Serbelloni, 127, 00176 Roma RM, Italy

+39 338 244 1848 +39 338 244 1848 Call to book

Sauna

Spa Treatments

AQuaZEN SPA Privata Roma/LaRustica

Via Nicandro, 00155 Roma RM, Italy

+39 351 829 9556 +39 351 829 9556 Call to book

Sauna

Spa Treatments

Infrared Sauna

Silver estetica avanzata

Piazza San Giovanni Bosco, 81, 00175 Roma RM, Italy

+39 392 294 7074 +39 392 294 7074 Call to book

Eyebrow Threading

Cellulite Treatment

Facial

Makeup Service

Health Club Image

Via Lucio Papirio, 39, 00174 Roma RM, Italy

+39 06 7158 5850 +39 06 7158 5850 Call to book

Centro olistico Madre Natura

Via Giuturna, 36, 00133 Roma RM, Italy

+39 339 565 1029 +39 339 565 1029 Call to book

Cellulite Treatment

Back Massage

Facial

ZeroZeroCento centro sportivo

P.za Amilcare Zamorani, 8, 00157 Roma RM, Italy

+39 06 9760 0176 +39 06 9760 0176 Call to book

Panta Rei Sport Prenestina

Via Biordo Michelotti, 01, 00176 Roma RM, Italy

+39 06 3400 2323 +39 06 3400 2323 Call to book

The Moon in the hands Wellness & Beauty

Via Cesare Ricotti, 48/52, 00159 Roma RM, Italy

+39 06 4353 2825 +39 06 4353 2825 Call to book

Brazilian Wax

Bikini Wax

Back Wax

Sugaring

Fit Express Roma Domus

Via Bernardino Alimena, 111, 00173 Roma RM, Italy

+39 06 4548 1058 +39 06 4548 1058 Call to book

Miami Sporting Club

Via Giulio Bonasoni, 68, 00133 Roma RM, Italy

+39 06 204 0072 +39 06 204 0072 Call to book

Sara Vecchi Salon

Via Tuscolana, 672, 00181 Roma RM, Italy

+39 06 9761 4742 +39 06 9761 4742 Call to book

Makeup Service

Men's Facial

Facial Extractions

Eyebrow Threading

Miami sun

Via dei Crispolti, 5, 00159 Roma RM, Italy

+39 338 598 0679 +39 338 598 0679 Call to book

Facial

World Massage Rome Centro Benessere

Via Tancredi Cartella, 56/58, 00159 Roma RM, Italy

+39 06 438 6919 +39 06 438 6919 Call to book

Cellulite Treatment

Dermaplaning

Facial

Facial Extractions

World Beauty Lounge

Via Ugo Pesci, 14, 00159 Roma RM, Italy

+39 349 239 1104 +39 349 239 1104 Call to book

Microdermabrasion

Facial

Dermaplaning

Acne Facial

Ayda Beauty Salon

Via Marco Valerio Corvo, 64, 00174 Roma RM, Italy

+39 327 038 1373 +39 327 038 1373 Call to book

Facial

Cancun Centro Benessere

Viale Antonio Ciamarra, 229, 00173 Roma RM, Italy

+39 06 722 4976 +39 06 722 4976 Call to book

Cellulite Treatment

Men's Facial

Facial

Back Massage

Sporting Club Tuscolano

Via Filomusi Guelfi, 38, 00173 Roma RM, Italy

+39 06 722 4534 +39 06 722 4534 Call to book

ACQUA LUXURY SPA

Via Mario Lizzani, 63, 00169 Roma RM, Italy

+39 328 446 8166 +39 328 446 8166 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Treatments

Fit Express Roma Casalbertone

Via di Casal Bertone, 98, 00159 Roma RM, Italy

+39 333 263 6137 +39 333 263 6137 Call to book

La Quinta Essenza

Via Carlo Caneva, 34, 00159 Roma RM, Italy

+39 380 468 1101 +39 380 468 1101 Call to book

Makeup Service

Facial Extractions

Men's Facial

Threading

Fitness Time Fitness Tuscolana

Via Caio Lelio, 34, Via Statilio Ottato, 29, 00175 Roma RM, Italy

+39 06 748 1829 +39 06 748 1829 Call to book

TROPIC HOUSE ed EXOTIC HOUSE

Via Renzo Rossi, 26/28, 00157 Roma RM, Italy

+39 06 9209 2289 +39 06 9209 2289 Call to book

Swedish Massage

Sports Massage

Remedial Massage

Relaxing Massage

Bunny's Sun

Viale Palmiro Togliatti, 2, 00173 Roma RM, Italy

+39 06 722 1222 +39 06 722 1222 Call to book

Dermaplaning

Makeup Service

Facial

‎Top reviews of Saunas near you in Municipio VI

4.0

Average of ‎63‎ reviews of ‎1‎ venue.

Sauna FAQs

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

How much does a sauna session cost?

Sauna sessions typically cost between €50 and €640 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

Book your next sauna appointment in Municipio VI with Fresha

Here at Fresha, we’ve taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn’t easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you’ll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Municipio VI.

Saunas have long been used to boost the body’s wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise. This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Municipio VI and book from €50.

At Fresha, we love to travel just as much as you do. So we’ve been looking further on the map than Italy’s borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked appointment scheduler globally, you’ll always be able to see what’s available to book near your home or your hotel. And if you’ve come across a great place you’d like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.