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Sauna Casal Monastero

Best Saunas near me in Casal Monastero, Rome

Venues offering Saunas in Casal Monastero, Rome See map

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Beauty Salon image for Il Bello che c'è

Il Bello che c'è

Via Ottaviano Conte di Palombara, 12, 00131 Roma RM, Italy

+39 351 777 6265+39 351 777 6265Call to book

Facial

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Easyfit Casal Monastero

Viale della Torre di Pratolungo, 19, 00131 Roma RM, Italy

+39 06 4140 9075+39 06 4140 9075Call to book

Sauna

Spa Package

Beauty Salon image for BEAUTE' Facial Spa

BEAUTE' Facial Spa

Via Maria Barbara Tosatti, 62, 00137 Roma RM, Italy

+39 06 6441 0002+39 06 6441 0002Call to book

Facial Extractions

Dermaplaning

Threading

Acne Facial

Spa image for Gravity

Gravity

Via Antonio Fogazzaro, 28, 00137 Roma RM, Italy

+39 351 820 5525+39 351 820 5525Call to book

Sauna

Spa Package

Beauty Salon image for Orizzonte Benessere

Orizzonte Benessere

Via Tocco da Casauria, 32, 00131 Roma RM, Italy

+39 06 419 2281+39 06 419 2281Call to book

Facial

Facial Extractions

Makeup Service

Hair Salon image for Oasi di Siwa centrodibellezza

Oasi di Siwa centrodibellezza

Via di Salone, 8a, 00131 Settecamini RM, Italy

+39 06 8976 2850+39 06 8976 2850Call to book

Hair Treatment

Hair Weaves

Balayage

Women's Haircut

Beauty Salon image for Ma.Gia.del Benessere

Ma.Gia.del Benessere

Viale Attilio Bertolucci, 95, 00131 Roma RM, Italy

+39 347 733 3714+39 347 733 3714Call to book

Threading

Makeup Service

Dermaplaning

Facial Extractions

Gym & Fitness image for Physical Village

Physical Village

Via Federico Turano, 44, 00155 Roma RM, Italy

+39 06 2279 9622+39 06 2279 9622Call to book
Gym & Fitness image for Heaven Sporting Club - Torraccia

Heaven Sporting Club - Torraccia

Via Francesco Paolo Bonifacio, 167, 00156 Roma RM, Italy

+39 06 4120 5653+39 06 4120 5653Call to book
Therapy Center image for Annarita Marchionni @AM Shiatsu, Natura e Musica

Annarita Marchionni @AM Shiatsu, Natura e Musica

Via Vincenzo Monti, 44, 00012 Guidonia RM, Italy

+39 392 472 3481+39 392 472 3481Call to book

Chiropractic

Acupuncture

Beauty Salon image for DC Estetica Medica

DC Estetica Medica

Via di Casal dei Pazzi, 121a, 00156 Roma RM, Italy

+39 335 839 6030+39 335 839 6030Call to book

Facial Extractions

Microdermabrasion

Facial

Dermaplaning

Spa image for Armonia e Benessere di Michela de Padova

Armonia e Benessere di Michela de Padova

Via Monte Grappa, 6/A, 00012 Guidonia RM, Italy

+39 0774 363619+39 0774 363619Call to book

Sauna

Body Wrap

Body Scrub

Beauty Salon image for DIMARZO SALON

DIMARZO SALON

Via Luigi Capuana, 12, 00137 Roma RM, Italy

+39 06 6930 4263+39 06 6930 4263Call to book
Spa image for Il Salone delle Follie

Il Salone delle Follie

Via Collatina, 356, 00155 Roma RM, Italy

+39 339 405 8961+39 339 405 8961Call to book

Sauna

Cryotherapy

Spa Package

Gym & Fitness image for Palestra Piscina Smile Fitness La Rustica

Palestra Piscina Smile Fitness La Rustica

Via Achille Vertunni, 131, 00155 Roma RM, Italy

+39 06 9761 5338+39 06 9761 5338Call to book
Spa image for AQuaZEN SPA Privata Roma/LaRustica

AQuaZEN SPA Privata Roma/LaRustica

Via Nicandro, 00155 Roma RM, Italy

+39 351 829 9556+39 351 829 9556Call to book

Sauna

Spa Package

Infrared Sauna

Beauty Salon image for Centro Benessere Terra Experience

Centro Benessere Terra Experience

Via D. Comparetti, 65, 00137 Roma RM, Italy

+39 06 827 2471+39 06 827 2471Call to book

Facial Extractions

Facial

Makeup Service

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Solestetica

Via Anticoli Corrado, 52, 00012 Marco Simone RM, Italy

+39 389 347 7336+39 389 347 7336Call to book

Prenatal Massage

Relaxing Massage

Acupressure

Chinese Massage

Gym & Fitness image for Italian Fitness Nomentana - Aloha Fitness Club

Italian Fitness Nomentana - Aloha Fitness Club

Via Emanuele Ciaceri, 37, 00156 Roma RM, Italy

+39 06 827 2903+39 06 827 2903Call to book
Beauty Salon image for Estetica Colleverde

Estetica Colleverde

Via Monte Bianco, 65, 00012 Colleverde RM, Italy

+39 340 884 3424+39 340 884 3424Call to book

Threading

Facial

Makeup Service

Men's Facial

Gym & Fitness image for La Palestra Fitness Club Roma Talenti Montesacro

La Palestra Fitness Club Roma Talenti Montesacro

Via Franco Sacchetti, 88, 00137 Roma RM, Italy

+39 06 8714 8129+39 06 8714 8129Call to book
Spa image for Beauty Relax SPA srls

Beauty Relax SPA srls

Via Vincenzo Monti, 62, 00012 Setteville RM, Italy

+39 0774 390462+39 0774 390462Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Gym & Fitness image for Wellness Village

Wellness Village

Via Belforte del Chienti, 28, 00156 Roma RM, Italy

+39 06 410 2022+39 06 410 2022Call to book
Hair Salon image for Fisio Forma Laboratorio del Benessere Fitness Estetica Parrucchiere Osteopatia Psicologia Ipnosi e tanto altro

Fisio Forma Laboratorio del Benessere Fitness Estetica Parrucchiere Osteopatia Psicologia Ipnosi e tanto altro

Viale Valle dell'Aniene, 4/i, 00012 Guidonia RM, Italy

+39 380 235 9924+39 380 235 9924Call to book

Balayage

Permanent Hair Straightening

Hair Weaves

Blow Dry

Spa image for Centro Benessere Relax

Centro Benessere Relax

Via Mandela, 16, 00012 Marco Simone RM, Italy

+39 327 113 9662+39 327 113 9662Call to book

Sauna

Body Wrap

Infrared Sauna

Body Scrub

Hair Salon image for Hair Style di Katiuscia Bombini

Hair Style di Katiuscia Bombini

Via Donato Menichella, 162, 00156 Roma RM, Italy

+39 06 4544 1285+39 06 4544 1285Call to book

Blow Dry

Hair Colouring

Hair Treatment

Women's Haircut

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between €20 and €20.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Casal Monastero with Fresha

With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Casal Monastero, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.

Things are looking pretty good in and around Casal Monastero. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.

Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between €20 and €20 in Casal Monastero.

We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked program. There's no better place than Fresha to look for your next spa treatment in Casal Monastero. With the best spa therapists in Italy, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, hair and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.

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