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Best Saunas near me in Monte Sacro, Rome, Italy

One venue offering Saunas in Monte Sacro, Rome See map

Browse and book Monte Sacro, Rome saunas on Fresha. Compare 1 verified saunas across Roma and the wider Monte Sacro, Rome area. Services include Sauna, Spa Treatments, Body Scrub, Body Wrap, Cryotherapy, and Infrared Sauna. Prices from EUR 8. Instant online booking, with same-day appointments available at most venues.

RESPYRA Urban Beauty

Roma, Lazio

Beauty Salon

Bagno Di Vapore

€40

20 min

Depilazione Sottomento

€8

10 min

Laser Viso Completo

€50

20 min

See all 148 services

Call to book

Nardi Benessere
Via Val di Cogne, 26, 00141 Roma RM, Italy
+39 06 8864 0161 +39 06 8864 0161 Call to book
Body Sculpting
Makeup Service
Acne Facial
Facial Extractions
ATHARVA VEDA Centro massaggi Ayurvedici per la Donna
Piazza Cimone, 2, 00141 Roma RM, Italy
+39 06 8680 1230 +39 06 8680 1230 Call to book
Sauna
Spa Treatments
Estetica Serena "studio di estetica olistica"(zona conca d'oro-prati fiscali)
Via Val Maira, 20/Int 2, 00141 Roma RM, Italy
+39 389 997 1872 +39 389 997 1872 Call to book
Acne Facial
Makeup Service
Facial
Cellulite Treatment
Centro Benessere Roma - Sun Body
Via Val Maggia, 164, 00141 Roma RM, Italy
+39 06 8635 7064 +39 06 8635 7064 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Medical Beauty Rome S.R.L.
Via Cimone, 168, 00141 Roma RM, Italy
+39 346 858 6846 +39 346 858 6846 Call to book
Facial
Dermaplaning
Cellulite Treatment
Body Sculpting
Estetica
Viale Val Padana, 21, 00141 Roma RM, Italy
+39 06 8675 0533 +39 06 8675 0533 Call to book
Threading
Facial
Facial Extractions
Eyebrow Threading
Parco dei Principi Grand Hotel & SPA
Via Gerolamo Frescobaldi, 5, 00198 Roma RM, Italy
+39 06 854421 +39 06 854421 Call to book
Sauna
Spa Treatments
Aquaniene
Viale della Moschea, 130, 00197 Roma RM, Italy
+39 06 808 4059 +39 06 808 4059 Call to book
Sauna
Anantara SPA Palazzo Naiadi Rome
P.za della Repùbblica, 48, 00184 Roma RM, Italy
+39 06 4893 8465 +39 06 4893 8465 Call to book
Facial
The Building Hotel
Via Montebello, 126, 00185 Roma RM, Italy
+39 06 9934 0300 +39 06 9934 0300 Call to book
Sauna
Gravity
Via Antonio Fogazzaro, 28, 00137 Roma RM, Italy
+39 351 820 5525 +39 351 820 5525 Call to book
Sauna
Spa Treatments
BEAUTE FACIAL SPA
Via Maria Barbara Tosatti, 62, 00137 Roma RM, Italy
+39 06 6441 0002 +39 06 6441 0002 Call to book
Back Massage
Acne Facial
Facial
Dermaplaning
Danilo Il Barbiere
Via Agliana, 16, 00139 Roma RM, Italy
+39 346 513 9504 +39 346 513 9504 Call to book
Men's Haircut
Hot Towel Shave
Studio Motusis
Via Tommaso Salvini, 13, 00197 Roma RM, Italy
+39 320 801 2892 +39 320 801 2892 Call to book
Sports Massage
Relaxing Massage
Reflexology
Deep Tissue Massage
Holi Grace - Naturopatia
Viale Sacco e Vanzetti, 141, 00159 Roma RM, Italy
+39 328 914 6343 +39 328 914 6343 Call to book
Sauna
Spa Treatments
Elena D'Angelo Naturopata
Via Nomentana, 164, 00141 Roma RM, Italy
+39 328 463 4455 +39 328 463 4455 Call to book
Facial
Liftage Manual Lifting - Giulia Cencioni
Via Giovanni Schiaparelli, 17, 00197 Roma RM, Italy
+39 351 351 4988 +39 351 351 4988 Call to book
Laser Skin Resurfacing
Non-Surgical Facelift
IPL Hair Removal
MIAMO BEAUTY & HAIRDRESSER
Via Endertà, 7, 00199 Roma RM, Italy
+39 389 496 2223 +39 389 496 2223 Call to book
Sauna
Spa Treatments
HC3 SPA
Via Achille Grandi, 7a, 00185 Roma RM, Italy
+39 06 6932 7055 +39 06 6932 7055 Call to book
Sauna
Infrared Sauna
Spa Treatments
Luca Cappiello massaggiatore professionista Roma
Via Codroipo, 15, 00177 Roma RM, Italy
+39 366 711 7601 +39 366 711 7601 Call to book
Ayurvedic Massage
Reflexology
Relaxing Massage
Remedial Massage
The Hive Spa & Fitness
Via Torino, 5, 00184 Roma RM, Italy
+39 329 552 6565 +39 329 552 6565 Call to book
Sauna
Spa Treatments
Ananda Spa - Beauty
Via Lorenzo il Magnifico, 56, 00162 Roma RM, Italy
+39 06 4423 3641 +39 06 4423 3641 Call to book
Makeup Service
Facial
Cellulite Treatment
Dermaplaning
The Eden Spa
Via Ludovisi, 49, 00187 Roma RM, Italy
+39 06 4781 2776 +39 06 4781 2776 Call to book
Sauna
Body Scrub
Spa Treatments
Golden Tulip Rome Piram
Via Giovanni Amendola, 7, 00185 Roma RM, Italy
+39 06 4890 1248 +39 06 4890 1248 Call to book
Sauna
Milagros Shiatsu
Via Vincenzo Cesati, 43, 00171 Roma RM, Italy
+39 392 047 4626 +39 392 047 4626 Call to book
Hot Stone Massage
Full Body Massage
Foot Massage
Couples Massage
Nora Thai Massage Center
Via Torino, 150, 00184 Roma RM, Italy
+39 06 488 1958 +39 06 488 1958 Call to book
Relaxing Massage
Remedial Massage
Sports Massage
Swedish Massage
DC Estetica Medica di Domiziana Colucci
Via di Casal dei Pazzi, 121a, 00156 Roma RM, Italy
+39 335 839 6030 +39 335 839 6030 Call to book
Facial
Facial Extractions
Microdermabrasion
Dermaplaning
Amantra Thai Massage & Spa
Via Firenze, 4, 00184 Roma RM, Italy
+39 06 9337 9331 +39 06 9337 9331 Call to book
Sauna
Body Scrub
Spa Treatments
SPA Barberini
Via Rasella, 3C, 00187 Roma RM, Italy
+39 06 481 4993 +39 06 481 4993 Call to book
Sauna
Spa Treatments
Artemís Spa
Via Nazionale, 22/int. A, 00184 Roma RM, Italy
+39 06 4899 1880 +39 06 4899 1880 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Wrap
Fusion Spa - Luxury Spa Rome
Via Vittorio Veneto, 70, 00187 Roma RM, Italy
+39 342 554 5578 +39 342 554 5578 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Wrap
Di Marzo | Parrucchieri | Balayage
Via Luigi Capuana, 12, 00137 Roma RM, Italy
+39 06 6930 4263 +39 06 6930 4263 Call to book
Blow Dry
Hair Braiding
Benessere & BeerSpa | by Lùthien
Via Cremona, 5A, 00161 Roma RM, Italy
+39 06 8117 0940 +39 06 8117 0940 Call to book
Sauna
Spa Treatments
Centro Benessere Terra Experience
Via D. Comparetti, 65, 00137 Roma RM, Italy
+39 06 827 2471 +39 06 827 2471 Call to book
Facial Extractions
Facial
Makeup Service
Cellulite Treatment
CIYR yoga roma
Via Tagliamento, 45, 00198 Roma RM, Italy
+39 389 101 6192 +39 389 101 6192 Call to book
Sauna
MOI-MEME beautique - bio estetica
Via Macerata, 35, 00176 Roma RM, Italy
+39 328 782 3052 +39 328 782 3052 Call to book
Microneedling
Cosmes di Beltrani S. e di Riccardi G. - S. N. C.
Via del Giuba, 23, 00199 Roma RM, Italy
+39 06 8620 7748 +39 06 8620 7748 Call to book
Dermaplaning
Facial
Makeup Service
Threading
Thai Massage Center Rome - The Malaithai
Via Bergamo, 32, 00198 Roma RM, Italy
+39 06 9970 4497 +39 06 9970 4497 Call to book
Therapeutic Massage
Thai Massage
Swedish Massage
Sports Massage
Hair Style di Katiuscia Bombini
Via Donato Menichella, 162, 00156 Roma RM, Italy
+39 06 4544 1285 +39 06 4544 1285 Call to book
Blow Dry
Balayage
Hair Braiding
Curly Hair
Centro Estetico Twin Beauty
Via Adolfo Celi, 27, 00100 Roma RM, Italy
+39 392 157 7497 +39 392 157 7497 Call to book
Cellulite Treatment
Facial Extractions
Threading
Facial
Calendula Spa Massage
V. Nizza, 76, 00198 Roma RM, Italy
+39 06 9603 6647 +39 06 9603 6647 Call to book
Sauna
Spa Treatments
Kami Spa
Via Vittorio Emanuele Orlando, 3, 00185 Roma RM, Italy
+39 06 4201 0039 +39 06 4201 0039 Call to book
Sauna
Spa Treatments
Body Scrub
Body Wrap
La Palestra Fitness Club Roma Talenti Montesacro
Via Franco Sacchetti, 88, 00137 Roma RM, Italy
+39 06 8714 8129 +39 06 8714 8129 Call to book
Sauna
Dockun - Massaggi Thailandesi
Via Lazio, 12, 00187 Roma RM, Italy
+39 06 6066 1667 +39 06 6066 1667 Call to book
Reflexology
Relaxing Massage
Remedial Massage
Sports Massage
Olistic Love - Naturopatia e Benessere
Via Lambro, 2A, 00199 Roma RM, Italy
+39 393 235 1975 +39 393 235 1975 Call to book
Reflexology
Foot Massage
Full Body Massage
Hot Stone Massage
Tantra Sensation
Via Antonio Gramsci, 00197 Roma RM, Italy
+39 347 348 3931 +39 347 348 3931 Call to book
Prenatal Massage
Lymphatic Drainage Massage
Hot Stone Massage
Full Body Massage
H2O Fitness Center
Via del Pigneto, 108, 00176 Roma RM, Italy
+39 06 275 3877 +39 06 275 3877 Call to book
Sauna
Infrared Sauna
Spa Treatments
Centro Estetico Balkis
Via Alessandria, 121, 00198 Roma RM, Italy
+39 06 855 8831 +39 06 855 8831 Call to book
Back Massage
Makeup Service
Flaminio Sporting Club
Via Vitorchiano, 00191 Roma RM, Italy
+39 06 333 0996 +39 06 333 0996 Call to book
Sauna
Issanthai
Via Raffaele Cadorna, 19, 00187 Roma RM, Italy
+39 06 9799 0893 +39 06 9799 0893 Call to book
Swedish Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
Massaggio cinese massaggio thai tiburtina piazza bologna roma
Via Gian Luca Squarcialupo, 68, 00162 Roma RM, Italy
+39 328 141 7219 +39 328 141 7219 Call to book
Relaxing Massage
Couples Massage
Deep Tissue Massage
Reflexology
Centro massaggi orientale
Via Lucrino, 22a, 00199 Roma RM, Italy
+39 377 833 6811 +39 377 833 6811 Call to book
Therapeutic Massage
Thai Massage
Swedish Massage
Remedial Massage
Hotel Dharma Style
Via del Viminale, 8, 00184 Roma RM, Italy
+39 06 482 4460 +39 06 482 4460 Call to book
Sauna
Spa Treatments
Italian Fitness Nomentana - Aloha Fitness Club
Via Emanuele Ciaceri, 37, 00156 Roma RM, Italy
+39 06 827 2903 +39 06 827 2903 Call to book
Sauna
Body Wrap
Infrared Sauna
Spa Treatments
Corpea Fitness Club
Via Rodolfo Lanciani, 15, 00162 Roma RM, Italy
+39 06 8620 0616 +39 06 8620 0616 Call to book
Sauna
The Moon in the hands Wellness & Beauty
Via Cesare Ricotti, 48/52, 00159 Roma RM, Italy
+39 06 4353 2825 +39 06 4353 2825 Call to book
Bikini Wax
Back Wax
Men's Waxing
Hollywood Wax
Angela centro Thai massaggi
V. Lombardìa, 38, 00187 Roma RM, Italy
+39 06 4543 8661 +39 06 4543 8661 Call to book
Chinese Massage
Therapeutic Massage
Thai Massage
Swedish Massage
PARIOLI 162 FITNESS CLUB
Viale Parioli, 162, 00197 Roma RM, Italy
+39 06 807 9372 +39 06 807 9372 Call to book
Body Sculpting
Aquathermeroma
Via Montebello, 126, 00185 Roma RM, Italy
+39 06 993 4300 +39 06 993 4300 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Wrap
World Massage Rome Centro Benessere
Via Tancredi Cartella, 56/58, 00159 Roma RM, Italy
+39 06 438 6919 +39 06 438 6919 Call to book
Microdermabrasion
Dermaplaning
Facial
Facial Extractions
Miami sun
Via dei Crispolti, 5, 00159 Roma RM, Italy
+39 338 598 0679 +39 338 598 0679 Call to book
Facial
Essenza SPA Via Alessandria
Via Alessandria, 137, 00198 Roma RM, Italy
+39 06 8530 5036 +39 06 8530 5036 Call to book
Acne Facial
World Beauty Lounge
Via Ugo Pesci, 14, 00159 Roma RM, Italy
+39 349 239 1104 +39 349 239 1104 Call to book
Eyebrow Threading
Facial Extractions
Men's Facial
Threading
Spa Roma Parioli Grand Hotel Ritz Essere Spa Cipriani
Via Domenico Chelini, 41, 00197 Roma RM, Italy
+39 06 8022 9772 +39 06 8022 9772 Call to book
Facial
ZeroZeroCento centro sportivo
P.za Amilcare Zamorani, 8, 00157 Roma RM, Italy
+39 06 9760 0176 +39 06 9760 0176 Call to book
Sauna
Heaven Sporting Club - Torraccia
Via Francesco Paolo Bonifacio, 167, 00156 Roma RM, Italy
+39 06 4120 5653 +39 06 4120 5653 Call to book
Sauna
Sun Body - Beauty Center Rome
Via Tripoli, 112, 00199 Roma RM, Italy
+39 06 8658 0159 +39 06 8658 0159 Call to book
Men's Facial
Eyebrow Threading
Facial Extractions
Threading
Wellness Village
Via Belforte del Chienti, 28, 00156 Roma RM, Italy
+39 06 410 2022 +39 06 410 2022 Call to book
Sauna
Italian Fitness Tiburtina - Fit Village
Largo Paolo Mattei Gentili, 30, 00157 Roma RM, Italy
+39 06 4173 4601 +39 06 4173 4601 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Costantino Iorio Beauty Factory Spa Concept
Via Tagliamento, 12, 00198 Roma RM, Italy
+39 06 6478 1834 +39 06 6478 1834 Call to book
Makeup Service
Microdermabrasion
Facial Extractions
Cellulite Treatment
Heaven Villa Borghese
Viale del Galoppatoio, 33, 00197 Roma RM, Italy
+39 06 3260 9832 +39 06 3260 9832 Call to book
Sauna
Spa Treatments
Eastern Health Centers The Orchid
Via Reggio Emilia, 18, 00198 Roma RM, Italy
+39 06 4423 0352 +39 06 4423 0352 Call to book
Sauna
Spa Treatments
Prince Spa
Via Gerolamo Frescobaldi, 3, 00198 Roma RM, Italy
+39 06 8544 2494 +39 06 8544 2494 Call to book
Sauna
Body Wrap
Body Scrub
Infrared Sauna
Fit Express Roma Casalbertone
Via di Casal Bertone, 98, 00159 Roma RM, Italy
+39 333 263 6137 +39 333 263 6137 Call to book
Sauna
La Quinta Essenza spa & centro estetico a roma tiburtina
Via Carlo Caneva, 34, 00159 Roma RM, Italy
+39 380 468 1101 +39 380 468 1101 Call to book
Cellulite Treatment
Back Massage
Body Sculpting
Facial Extractions
Dabliu Parioli Fitness Club
Viale Romania, 22, 00197 Roma RM, Italy
+39 06 807 5577 +39 06 807 5577 Call to book
Sauna
Spa Treatments
TROPIC HOUSE ed EXOTIC HOUSE
Via Renzo Rossi, 26/28, 00157 Roma RM, Italy
+39 06 9209 2289 +39 06 9209 2289 Call to book
Lymphatic Drainage Massage
Hot Stone Massage
Full Body Massage
Foot Massage
SKIN ESTETICA PIGNETO - MALATESTA
Via Renzo da Ceri, 161, 00176 Roma RM, Italy
+39 06 290558 +39 06 290558 Call to book
Cellulite Treatment
Acne Facial
Men's Facial
Facial Extractions
Palestre Italiane Roma Termini
Via Giovanni Giolitti, 44, 00185 Roma RM, Italy
+39 06 4782 6300 +39 06 4782 6300 Call to book
Sauna
Dabliu Barberini Fitness Club
Via di S. Nicola da Tolentino, 30, 00187 Roma RM, Italy
+39 06 4201 2515 +39 06 4201 2515 Call to book
Personal Training

Sauna FAQs

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €40 and €640.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Book your next sauna appointment in Monte Sacro with Fresha

Booking an appointment in Monte Sacro with Fresha couldn’t be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin. You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Monte Sacro.

We’re excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that’s right. We’re active in 120 countries, including Italy. One of the 130,000 businesses already using Fresha’s free appointment booking app to take bookings like yours could turn out to be your new local favourite. Let’s jump straight to the best bit. We’ve made it easy to find and book the right spa in Monte Sacro. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We’d love to hear from you.