Home Spa & Sauna Sauna Italy Sauna RomeSauna Trieste

Best Saunas near me in Trieste, Rome

Venues offering Saunas in Trieste, Rome See map

MIAMO BEAUTY & HAIRDRESSER
Via Endertà, 7, 00199 Roma RM, Italy
+39 389 496 2223 +39 389 496 2223 Call to book
Sauna
Spa Treatments
CIYR yoga roma
Via Tagliamento, 45, 00198 Roma RM, Italy
+39 389 101 6192 +39 389 101 6192 Call to book
Sauna
Cosmes di Beltrani S. e di Riccardi G. - S. N. C.
Via del Giuba, 23, 00199 Roma RM, Italy
+39 06 8620 7748 +39 06 8620 7748 Call to book
Facial
Threading
Eyebrow Threading
Makeup Service
Olistic Love - Naturopatia e Benessere
Via Lambro, 2A, 00199 Roma RM, Italy
+39 393 235 1975 +39 393 235 1975 Call to book
Hot Stone Massage
Prenatal Massage
Lymphatic Drainage Massage
Full Body Massage
Centro massaggi orientale
Via Lucrino, 22a, 00199 Roma RM, Italy
+39 377 833 6811 +39 377 833 6811 Call to book
Remedial Massage
Swedish Massage
Relaxing Massage
Foot Massage
Sun Body - Beauty Center Rome
Via Tripoli, 112, 00199 Roma RM, Italy
+39 06 8658 0159 +39 06 8658 0159 Call to book
Makeup Service
Facial Extractions
Eyebrow Threading
Acne Facial
Costantino Iorio Beauty Factory Spa Concept
Via Tagliamento, 12, 00198 Roma RM, Italy
+39 06 6478 1834 +39 06 6478 1834 Call to book
Microdermabrasion
Facial Extractions
Makeup Service
Facial
Parco dei Principi Grand Hotel & SPA
Via Gerolamo Frescobaldi, 5, 00198 Roma RM, Italy
+39 06 854421 +39 06 854421 Call to book
Sauna
Spa Treatments
Tonpho Thai Massage Center
Via Cavour, 248, 00184 Roma RM, Italy
+39 06 4893 9945 +39 06 4893 9945 Call to book
Acupressure
Therapeutic Massage
Thai Massage
Swedish Massage
Hotel Hassler Roma
Piazza della Trinità dei Monti, 6, 00187 Roma RM, Italy
+39 06 699340 +39 06 699340 Call to book
Sauna
Spa Treatments
Aquaniene
Viale della Moschea, 130, 00197 Roma RM, Italy
+39 06 808 4059 +39 06 808 4059 Call to book
Hotel de la Ville, a Rocco Forte hotel
Via Sistina, 69, 00187 Roma RM, Italy
+39 06 977931 +39 06 977931 Call to book
Sauna
Infrared Sauna
Spa Treatments
The Building Hotel
Via Montebello, 126, 00185 Roma RM, Italy
+39 06 9934 0300 +39 06 9934 0300 Call to book
Sauna
Anantara SPA Palazzo Naiadi Rome
P.za della Repùbblica, 48, 00184 Roma RM, Italy
+39 06 4893 8465 +39 06 4893 8465 Call to book
Facial
Bahr City Spa
Piazza Rondanini, 30, 00186 Roma RM, Italy
+39 06 4566 6400 +39 06 4566 6400 Call to book
Sauna
Body Wrap
Body Scrub
Infrared Sauna
BEAUTE FACIAL SPA
Via Maria Barbara Tosatti, 62, 00137 Roma RM, Italy
+39 06 6441 0002 +39 06 6441 0002 Call to book
Facial Extractions
Men's Facial
Eyebrow Threading
Makeup Service
Gravity
Via Antonio Fogazzaro, 28, 00137 Roma RM, Italy
+39 351 820 5525 +39 351 820 5525 Call to book
Sauna
Spa Treatments
Hotel Lunetta
Piazza del Paradiso, 68, 00186 Roma RM, Italy
+39 06 6839 5056 +39 06 6839 5056 Call to book
Sauna
Spa Treatments
Danilo Il Barbiere
Via Agliana, 16, 00139 Roma RM, Italy
+39 346 513 9504 +39 346 513 9504 Call to book
Men's Haircut
Hot Towel Shave
Elena D'Angelo Naturopata
Via Nomentana, 164, 00141 Roma RM, Italy
+39 328 463 4455 +39 328 463 4455 Call to book
Facial
CORALLO beauty & spa - centro benessere nel centro di Roma
Via del Corallo, 27, 00186 Roma RM, Italy
+39 06 7004 0243 +39 06 7004 0243 Call to book
Eyebrow Threading
Threading
Facial
Facial Extractions
Studio Motusis
Via Tommaso Salvini, 13, 00197 Roma RM, Italy
+39 320 801 2892 +39 320 801 2892 Call to book
Relaxing Massage
Reflexology
Deep Tissue Massage
Foot Massage
Shiatsu Olistico Roma
Via Cesare Fracassini, 9C, 00187 Roma RM, Italy
+39 347 578 0728 +39 347 578 0728 Call to book
Relaxing Massage
Sports Massage
Swedish Massage
Thai Massage
Liftage Manual Lifting - Giulia Cencioni
Via Giovanni Schiaparelli, 17, 00197 Roma RM, Italy
+39 351 351 4988 +39 351 351 4988 Call to book
IPL Hair Removal
Laser Skin Resurfacing
Non-Surgical Facelift
Palestra Fit And Go Roma Fleming
Via Flaminia, 718, 00191 Roma RM, Italy
+39 06 9558 3333 +39 06 9558 3333 Call to book
Personal Training
Ananda Spa - Beauty
Via Lorenzo il Magnifico, 56, 00162 Roma RM, Italy
+39 06 4423 3641 +39 06 4423 3641 Call to book
Facial
Dermaplaning
Cellulite Treatment
Back Massage
The Eden Spa
Via Ludovisi, 49, 00187 Roma RM, Italy
+39 06 4781 2776 +39 06 4781 2776 Call to book
Sauna
Body Scrub
Spa Treatments
Luca Cappiello massaggiatore professionista Roma
Via Codroipo, 15, 00177 Roma RM, Italy
+39 366 711 7601 +39 366 711 7601 Call to book
Remedial Massage
Reflexology
Deep Tissue Massage
Ayurvedic Massage
Golden Tulip Rome Piram
Via Giovanni Amendola, 7, 00185 Roma RM, Italy
+39 06 4890 1248 +39 06 4890 1248 Call to book
Sauna
Balnea Dè Fiori - Private Spa
V. Màrio de' Fiori, 93, 00187 Roma RM, Italy
+39 06 8780 8980 +39 06 8780 8980 Call to book
Sauna
HC3 SPA
Via Achille Grandi, 7a, 00185 Roma RM, Italy
+39 06 6932 7055 +39 06 6932 7055 Call to book
Sauna
Infrared Sauna
Spa Treatments
Rung Arun Thai Massage Center
Vicolo della Cancelleria, 37, 00186 Roma RM, Italy
+39 06 683 3669 +39 06 683 3669 Call to book
Full Body Massage
Lymphatic Drainage Massage
Prenatal Massage
Couples Massage
Beauty Center Prati - Centro estetico Roma
Via Ennio Quirino Visconti, 16, 00193 Roma RM, Italy
+39 06 321 6506 +39 06 321 6506 Call to book
Threading
Back Massage
Body Sculpting
Cellulite Treatment
Nora Thai Massage Center
Via Torino, 150, 00184 Roma RM, Italy
+39 06 488 1958 +39 06 488 1958 Call to book
Remedial Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Corso Suite 107 - Rooms Wellness & Spa
V. del Corso, 107, 00187 Roma RM, Italy
+39 320 947 5956 +39 320 947 5956 Call to book
Sauna
Infrared Sauna
Spa Treatments
Nardi Benessere
Via Val di Cogne, 26, 00141 Roma RM, Italy
+39 06 8864 0161 +39 06 8864 0161 Call to book
Facial Extractions
Makeup Service
Facial
Cellulite Treatment
ATHARVA VEDA Centro massaggi Ayurvedici per la Donna
Piazza Cimone, 2, 00141 Roma RM, Italy
+39 06 8680 1230 +39 06 8680 1230 Call to book
Sauna
Spa Treatments
Abha Abhylasha Olistica
Via Tuscolana, 27, 00182 Roma RM, Italy
+39 366 289 4027 +39 366 289 4027 Call to book
DC Estetica Medica di Domiziana Colucci
Via di Casal dei Pazzi, 121a, 00156 Roma RM, Italy
+39 335 839 6030 +39 335 839 6030 Call to book
Microdermabrasion
Facial Extractions
Facial
Dermaplaning
Alta Care
Piazza di Spagna, 6, 00187 Roma RM, Italy
+39 06 6938 0852 +39 06 6938 0852 Call to book
Sauna
Spa Treatments
Body Scrub
Body Wrap
Amantra Thai Massage & Spa
Via Firenze, 4, 00184 Roma RM, Italy
+39 06 9337 9331 +39 06 9337 9331 Call to book
Sauna
Body Scrub
Spa Treatments
Caschera SPA
Via Piacenza, 4, 00184 Roma RM, Italy
+39 06 4566 1880 +39 06 4566 1880 Call to book
Sauna
Body Wrap
Infrared Sauna
Body Scrub
SPA Barberini
Via Rasella, 3C, 00187 Roma RM, Italy
+39 06 481 4993 +39 06 481 4993 Call to book
Sauna
Spa Treatments
ASTREA ESTHETIQUE
Via Civitella d'Agliano, 7, 00191 Roma RM, Italy
+39 339 136 8626 +39 339 136 8626 Call to book
Laser Hair Removal
Hair Transplants
Electrolysis Hair Removal
Microneedling
Hara SPA Wellness Antonella Canato
V. Giulia, 94, 00186 Roma RM, Italy
+39 06 8354 0464 +39 06 8354 0464 Call to book
Sauna
Spa Treatments
Artemís Spa
Via Nazionale, 22/int. A, 00184 Roma RM, Italy
+39 06 4899 1880 +39 06 4899 1880 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Doria Center Fitness Club
Vicolo Doria, 1, 00186 Roma RM, Italy
+39 06 6477 0115 +39 06 6477 0115 Call to book
Sauna
Fusion Spa - Luxury Spa Rome
Via Vittorio Veneto, 70, 00187 Roma RM, Italy
+39 342 554 5578 +39 342 554 5578 Call to book
Sauna
Body Wrap
Body Scrub
Spa Treatments
Rituals Navona - SPA & Massaggi
Via dei Banchi Nuovi, 39, 00186 Roma RM, Italy
+39 375 562 0609 +39 375 562 0609 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
Rituals Navona - SPA & Massaggi
Via dei Banchi Nuovi, 39, 00186 Roma RM, Italy
+39 375 562 0609 +39 375 562 0609 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Di Marzo | Parrucchieri | Balayage
Via Luigi Capuana, 12, 00137 Roma RM, Italy
+39 06 6930 4263 +39 06 6930 4263 Call to book
Estetica Serena "studio di estetica olistica"(zona conca d'oro-prati fiscali)
Via Val Maira, 20/Int 2, 00141 Roma RM, Italy
+39 389 997 1872 +39 389 997 1872 Call to book
Facial
Back Massage
Facial Extractions
Acne Facial
Benessere & BeerSpa | by Lùthien
Via Cremona, 5A, 00161 Roma RM, Italy
+39 06 8117 0940 +39 06 8117 0940 Call to book
Sauna
Spa Treatments
El Spa
Via Plinio, 15/C, 00193 Roma RM, Italy
+39 06 6819 2869 +39 06 6819 2869 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
MOI-MEME beautique - bio estetica
Via Macerata, 35, 00176 Roma RM, Italy
+39 328 782 3052 +39 328 782 3052 Call to book
Microneedling
Doma Luxury Spa
Via di Parione, Piazza Navona, 24, 00186 Roma RM, Italy
+39 327 705 7125 +39 327 705 7125 Call to book
Sauna
Infrared Sauna
Body Wrap
Spa Treatments
Centro Benessere Terra Experience
Via D. Comparetti, 65, 00137 Roma RM, Italy
+39 06 827 2471 +39 06 827 2471 Call to book
Facial Extractions
Cellulite Treatment
Facial
Makeup Service
De La Ville Spa
Via Sistina, 69, 00187 Roma RM, Italy
+39 06 9779 3850 +39 06 9779 3850 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
Trevi Salus Spa
Via del Lavatore, 30, 00187 Roma RM, Italy
+39 389 018 0084 +39 389 018 0084 Call to book
Sauna
Infrared Sauna
Spa Treatments
Zeki Wellness Spa
Via Caio Mario, 4, 00192 Roma RM, Italy
+39 333 180 1669 +39 333 180 1669 Call to book
Sauna
Body Scrub
Spa Treatments
Thai Massage Center Rome - The Malaithai
Via Bergamo, 32, 00198 Roma RM, Italy
+39 06 9970 4497 +39 06 9970 4497 Call to book
Relaxing Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Romaeterna & Romantica Spa
Via della Pace, 36, 00186 Roma RM, Italy
+39 389 018 0084 +39 389 018 0084 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Opera Relax & Wellness
Via Palermo, 34/b, 00184 Roma RM, Italy
+39 06 488 5299 +39 06 488 5299 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Sanctuary Spa Beauty & Wellness
Via Labicana, 100, 00184 Roma RM, Italy
+39 392 240 4018 +39 392 240 4018 Call to book
IPL Skin Rejuvenation
Laser Hair Removal
Hair Treatment
Hair Transplants
Calendula Spa Massage
V. Nizza, 76, 00198 Roma RM, Italy
+39 06 9603 6647 +39 06 9603 6647 Call to book
Sauna
Spa Treatments
Erawan Massage Ltd.
Via Galilei, 18, 00185 Roma RM, Italy
+39 06 9887 2735 +39 06 9887 2735 Call to book
Sports Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
Kami Spa
Via Vittorio Emanuele Orlando, 3, 00185 Roma RM, Italy
+39 06 4201 0039 +39 06 4201 0039 Call to book
Sauna
Spa Treatments
Body Scrub
Body Wrap
La Palestra Fitness Club Roma Talenti Montesacro
Via Franco Sacchetti, 88, 00137 Roma RM, Italy
+39 06 8714 8129 +39 06 8714 8129 Call to book
Dockun - Massaggi Thailandesi
Via Lazio, 12, 00187 Roma RM, Italy
+39 06 6066 1667 +39 06 6066 1667 Call to book
Deep Tissue Massage
Reflexology
Relaxing Massage
Remedial Massage
Centro Benessere Roma - Sun Body
Via Val Maggia, 164, 00141 Roma RM, Italy
+39 06 8635 7064 +39 06 8635 7064 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
BeWell - Medical Beauty & Day SPA - Centro medico benessere - estetico
Via Antonio Serra, 70 - 70/A, 00191 Roma RM, Italy
+39 06 333 8924 +39 06 333 8924 Call to book
Sauna
Body Wrap
Spa Treatments
Tantra Sensation
Via Antonio Gramsci, 00197 Roma RM, Italy
+39 347 348 3931 +39 347 348 3931 Call to book
Ayurvedic Massage
Couples Massage
Cupping
Deep Tissue Massage
H2O Fitness Center
Via del Pigneto, 108, 00176 Roma RM, Italy
+39 06 275 3877 +39 06 275 3877 Call to book
Silver Gym
Via Simone de Saint Bon, 5, 00195 Roma RM, Italy
+39 06 370 1479 +39 06 370 1479 Call to book
Centro Estetico Balkis
Via Alessandria, 121, 00198 Roma RM, Italy
+39 06 855 8831 +39 06 855 8831 Call to book
Back Massage
Makeup Service
Fashion Wellness Club
Via Tommaso Gulli, 7, 00195 Roma RM, Italy
+39 06 3751 6686 +39 06 3751 6686 Call to book
Flaminio Sporting Club
Via Vitorchiano, 00191 Roma RM, Italy
+39 06 333 0996 +39 06 333 0996 Call to book
Issanthai
Via Raffaele Cadorna, 19, 00187 Roma RM, Italy
+39 06 9799 0893 +39 06 9799 0893 Call to book
Swedish Massage
Sports Massage
Remedial Massage
Relaxing Massage
Massaggio cinese massaggio thai tiburtina piazza bologna roma
Via Gian Luca Squarcialupo, 68, 00162 Roma RM, Italy
+39 328 141 7219 +39 328 141 7219 Call to book
Foot Massage
Acupressure
Relaxing Massage
Reflexology
Estetica
Viale Val Padana, 21, 00141 Roma RM, Italy
+39 06 8675 0533 +39 06 8675 0533 Call to book
Facial Extractions
Threading
Makeup Service
Facial
Medical Beauty Rome S.R.L.
Via Cimone, 168, 00141 Roma RM, Italy
+39 346 858 6846 +39 346 858 6846 Call to book
Acne Facial
Men's Facial
Facial Extractions
Facial
Hotel Dharma Style
Via del Viminale, 8, 00184 Roma RM, Italy
+39 06 482 4460 +39 06 482 4460 Call to book
Sauna
Spa Treatments
Corpea Fitness Club
Via Rodolfo Lanciani, 15, 00162 Roma RM, Italy
+39 06 8620 0616 +39 06 8620 0616 Call to book
Barberin Hills Centro Benessere
Via degli Avignonesi, 15, 00187 Roma RM, Italy
+39 06 4542 1716 +39 06 4542 1716 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
The Moon in the hands Wellness & Beauty
Via Cesare Ricotti, 48/52, 00159 Roma RM, Italy
+39 06 4353 2825 +39 06 4353 2825 Call to book
Full Body Wax
Bikini Wax
Back Wax
Leg Waxing
Aquathermeroma
Via Montebello, 126, 00185 Roma RM, Italy
+39 06 993 4300 +39 06 993 4300 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Wrap
PARIOLI 162 FITNESS CLUB
Viale Parioli, 162, 00197 Roma RM, Italy
+39 06 807 9372 +39 06 807 9372 Call to book
Angela centro Thai massaggi
V. Lombardìa, 38, 00187 Roma RM, Italy
+39 06 4543 8661 +39 06 4543 8661 Call to book
Remedial Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Beauty Spa Estetica Solarium
Via Labicana, 28/30/32, 00184 Roma RM, Italy
+39 06 8538 1662 +39 06 8538 1662 Call to book
Sauna
Body Wrap
Spa Treatments
Infrared Sauna
Miami sun
Via dei Crispolti, 5, 00159 Roma RM, Italy
+39 338 598 0679 +39 338 598 0679 Call to book
Facial
World Massage Rome Centro Benessere
Via Tancredi Cartella, 56/58, 00159 Roma RM, Italy
+39 06 438 6919 +39 06 438 6919 Call to book
Cellulite Treatment
Facial Extractions
Men's Facial
Dermaplaning
Spa Roma Parioli Grand Hotel Ritz Essere Spa Cipriani
Via Domenico Chelini, 41, 00197 Roma RM, Italy
+39 06 8022 9772 +39 06 8022 9772 Call to book
Facial
Essenza SPA Via Alessandria
Via Alessandria, 137, 00198 Roma RM, Italy
+39 06 8530 5036 +39 06 8530 5036 Call to book
Acne Facial
World Beauty Lounge
Via Ugo Pesci, 14, 00159 Roma RM, Italy
+39 349 239 1104 +39 349 239 1104 Call to book
Makeup Service
Facial
Dermaplaning
Eyebrow Threading
ZeroZeroCento centro sportivo
P.za Amilcare Zamorani, 8, 00157 Roma RM, Italy
+39 06 9760 0176 +39 06 9760 0176 Call to book
acquaMadre hammam
Via di S. Ambrogio, 17, 00186 Roma RM, Italy
+39 06 686 4272 +39 06 686 4272 Call to book
Sauna
Infrared Sauna
Body Scrub
Body Wrap
Italian Fitness Tiburtina - Fit Village
Largo Paolo Mattei Gentili, 30, 00157 Roma RM, Italy
+39 06 4173 4601 +39 06 4173 4601 Call to book
San Giovanni Sport Club
Via Veio, 29, 00183 Roma RM, Italy
+39 06 7049 5565 +39 06 7049 5565 Call to book
Heaven Villa Borghese
Viale del Galoppatoio, 33, 00197 Roma RM, Italy
+39 06 3260 9832 +39 06 3260 9832 Call to book
Eastern Health Centers The Orchid
Via Reggio Emilia, 18, 00198 Roma RM, Italy
+39 06 4423 0352 +39 06 4423 0352 Call to book
Sauna
Spa Treatments

Sauna FAQs

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €50 and €640.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

Book your next sauna appointment in Trieste with Fresha

Fresha is your personal treasure trove of first-rate spas in Trieste. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels. Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that’ll save you effort at the gym by simulating a workout. Browse sauna treatments in Trieste, and book a session nearby from €50.

We’re only just getting started at Fresha. With highly successful appointment booking app for salons and clinics, along with 1 billion appointments clocked up for customers like you, we’re pretty proud. And we’d like to help you share in some good feelings, too. Find your next spa treatment in Trieste, Italy, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it’s time for you.