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Best Saunas near me in Tor Sapienza, Rome

Venues offering Saunas in Tor Sapienza, Rome See map

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Physical Village
Via Federico Turano, 44, 00155 Roma RM, Italy
+39 06 2279 9622 +39 06 2279 9622 Call to book
Il Salone delle Follie
V. Collatina, 356, 00155 Roma RM, Italy
+39 339 405 8961 +39 339 405 8961 Call to book
Sauna
Spa Treatments
Cryotherapy
Palestra Piscina Smile Fitness La Rustica
Via Achille Vertunni, 131, 00155 Roma RM, Italy
+39 06 9761 5338 +39 06 9761 5338 Call to book
AQuaZEN SPA Privata Roma/LaRustica
Via Nicandro, 00155 Roma RM, Italy
+39 351 829 9556 +39 351 829 9556 Call to book
Sauna
Infrared Sauna
Spa Treatments
Hammam Roma Templum Salutis
Via Ciro da Urbino, 21, 00176 Roma RM, Italy
+39 06 2440 7153 +39 06 2440 7153 Call to book
Sauna
Body Wrap
Infrared Sauna
Body Scrub
Gota Urban Spa - Spa privata Roma - Spa Roma
Via dei Castani, 139 c, 00172 Roma RM, Italy
+39 06 8765 6210 +39 06 8765 6210 Call to book
Sauna
Infrared Sauna
Spa Treatments
Milagros Shiatsu
Via Vincenzo Cesati, 43, 00171 Roma RM, Italy
+39 392 047 4626 +39 392 047 4626 Call to book
Deep Tissue Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Holi Grace - Naturopatia
Viale Sacco e Vanzetti, 141, 00159 Roma RM, Italy
+39 328 914 6343 +39 328 914 6343 Call to book
Sauna
Spa Treatments
Silvae massage & wellness. Pilates e massaggi olistici
Viale palmiro togliatti 906, Via Prenestina, 435/419, 00177 Roma RM, Italy
+39 391 189 8577 +39 391 189 8577 Call to book
Hot Stone Massage
Lymphatic Drainage Massage
Swedish Massage
Sports Massage
Oasi di Siwa centrodibellezza
Via di Salone, 8a, 00131 Settecamini RM, Italy
+39 06 8976 2850 +39 06 8976 2850 Call to book
Hair Coloring
Hair Braiding
Hair Weaves
Blow Dry
Florealbeauty di alessandra
Viale della Bella Villa, 68b, 00172 Roma RM, Italy
+39 333 203 1709 +39 333 203 1709 Call to book
Eyebrow Threading
Men's Facial
Facial Extractions
Threading
Luca Cappiello massaggiatore professionista Roma
Via Codroipo, 15, 00177 Roma RM, Italy
+39 366 711 7601 +39 366 711 7601 Call to book
Sports Massage
Ayurvedic Massage
Deep Tissue Massage
Reflexology
Officine Ancestrali di Stefania Graziani
Via Francesco Ferraironi, 31, 00177 Roma RM, Italy
+39 335 824 2675 +39 335 824 2675 Call to book
Couples Massage
Cupping
Relaxing Massage
Remedial Massage
Futura beauty center
Via Mario Lizzani, 00169 Roma RM, Italy
+39 06 7107 7127 +39 06 7107 7127 Call to book
Acne Facial
DC Estetica Medica di Domiziana Colucci
Via di Casal dei Pazzi, 121a, 00156 Roma RM, Italy
+39 335 839 6030 +39 335 839 6030 Call to book
Microdermabrasion
Cellulite Treatment
Facial Extractions
Dermaplaning
Palestra Smile Fitness/Sorridi alla Vita Alessandrino
Via delle Susine, 104, 00172 Roma RM, Italy
+39 06 3107 7054 +39 06 3107 7054 Call to book
City Fitness Roma Palestra
Via Paternopoli, 54, 00132 Roma RM, Italy
+39 06 228 6015 +39 06 228 6015 Call to book
Sauna
Centri Pure
Via Calpurnio Pisone, 79-81, 00175 Roma RM, Italy
+39 348 250 2956 +39 348 250 2956 Call to book
Sauna
Spa Treatments
Mancini Shabby House
Via Gabrio Serbelloni, 127, 00176 Roma RM, Italy
+39 338 244 1848 +39 338 244 1848 Call to book
Sauna
Spa Treatments
Palestre S4
Via dell'Acqua Vergine, 269, 00132 Roma RM, Italy
+39 06 2242 0708 +39 06 2242 0708 Call to book
Centro olistico Madre Natura
Via Giuturna, 36, 00133 Roma RM, Italy
+39 339 565 1029 +39 339 565 1029 Call to book
Back Massage
Facial
Cellulite Treatment
Wellness Village
Via Belforte del Chienti, 28, 00156 Roma RM, Italy
+39 06 410 2022 +39 06 410 2022 Call to book
Italian Fitness Tiburtina - Fit Village
Largo Paolo Mattei Gentili, 30, 00157 Roma RM, Italy
+39 06 4173 4601 +39 06 4173 4601 Call to book
New Center Gym
Via di Acqua Bullicante, 57, 00177 Roma RM, Italy
+39 06 2430 3533 +39 06 2430 3533 Call to book
ZeroZeroCento centro sportivo
P.za Amilcare Zamorani, 8, 00157 Roma RM, Italy
+39 06 9760 0176 +39 06 9760 0176 Call to book
The Moon in the hands Wellness & Beauty
Via Cesare Ricotti, 48/52, 00159 Roma RM, Italy
+39 06 4353 2825 +39 06 4353 2825 Call to book
Men's Waxing
Leg Waxing
Sugaring
Face Waxing
Panta Rei Sport Prenestina
Via Biordo Michelotti, 01, 00176 Roma RM, Italy
+39 06 3400 2323 +39 06 3400 2323 Call to book
Miami Sporting Club
Via Giulio Bonasoni, 68, 00133 Roma RM, Italy
+39 06 204 0072 +39 06 204 0072 Call to book
Miami sun
Via dei Crispolti, 5, 00159 Roma RM, Italy
+39 338 598 0679 +39 338 598 0679 Call to book
Facial
World Massage Rome Centro Benessere
Via Tancredi Cartella, 56/58, 00159 Roma RM, Italy
+39 06 438 6919 +39 06 438 6919 Call to book
Back Massage
Facial Extractions
Men's Facial
Facial
World Beauty Lounge
Via Ugo Pesci, 14, 00159 Roma RM, Italy
+39 349 239 1104 +39 349 239 1104 Call to book
Dermaplaning
Acne Facial
Facial Extractions
Men's Facial
Easyfit Casal Monastero
Viale della Torre di Pratolungo, 19, 00131 Roma RM, Italy
+39 06 4140 9075 +39 06 4140 9075 Call to book
Sauna
Spa Treatments
Sporting Club Tuscolano
Via Filomusi Guelfi, 38, 00173 Roma RM, Italy
+39 06 722 4534 +39 06 722 4534 Call to book
ACQUA LUXURY SPA
Via Mario Lizzani, 63, 00169 Roma RM, Italy
+39 328 446 8166 +39 328 446 8166 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Wrap
Fit Express Roma Casalbertone
Via di Casal Bertone, 98, 00159 Roma RM, Italy
+39 333 263 6137 +39 333 263 6137 Call to book
La Quinta Essenza
Via Carlo Caneva, 34, 00159 Roma RM, Italy
+39 380 468 1101 +39 380 468 1101 Call to book
Microdermabrasion
Threading
Facial Extractions
Men's Facial
SKIN ESTETICA PIGNETO - MALATESTA
Via Renzo da Ceri, 161, 00176 Roma RM, Italy
+39 06 290558 +39 06 290558 Call to book
Microdermabrasion
Threading
Facial Extractions
Men's Facial
TROPIC HOUSE ed EXOTIC HOUSE
Via Renzo Rossi, 26/28, 00157 Roma RM, Italy
+39 06 9209 2289 +39 06 9209 2289 Call to book
Thai Massage
Ayurvedic Massage
Chinese Massage
Couples Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

How much does a sauna session cost?

Sauna sessions typically cost between €50 and €640 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

Book your next sauna appointment in Tor Sapienza with Fresha

We’ve made it easy to find the best spas in Tor Sapienza. You won’t have to look any further than Fresha to see what’s available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We’ll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles. Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Tor Sapienza even quicker with our mobile app, and book in a tap from €50.

We’ve booked over 1 billion appointments already at Fresha. And with yours up next, we’ll be achieving the next million at any moment. Making those stats possible are Fresha’s 130,000 Italy and global business partners. They’re using our free appointment scheduler, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Tor Sapienza appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.