Best Weight Loss Programs near me in Salt River, Cape Town
Choose from 7 venues offering Weight Loss Programs near you in Salt River, Cape Town See map
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EFF Bootcamp Salt River
97 Durham Avenue, Salt River, Woodstock, Cape Town, 7925, South Africa
+27 21 447 1806+27 21 447 1806Call to book
Sports Science Institute of SA
15 Boundary Rd, Newlands, Cape Town, 7700, South Africa
+27 21 659 5600+27 21 659 5600Call to book
KW Personal Training
6 Cheltenham Rd, Mowbray, Cape Town, 7700, South Africa
+27 73 801 2830+27 73 801 2830Call to bookPersonal Training
Personal Trainer Cape Town
Somerset Rd, Green Point, Cape Town, 8001, South Africa
+27 73 816 9270+27 73 816 9270Call to bookPersonal Training
Stephanie Rouillard
Dean St, Newlands, Cape Town, 7700, South Africa
+27 21 201 7036+27 21 201 7036Call to book
Kim Theron Registered Dietitian
Room 202, Netcare Christiaan Barnard Memorial Hospital, 11 DF Malan Street, The Link, Foreshore, Cape Town, 7700, South Africa
+27 71 111 0215+27 71 111 0215Call to book
Body Sculpt On The Go Green Point
Suite 214, Sovereign Quay, 40 Somerset Rd, Green Point, Cape Town, 8001, South Africa
+27 82 442 1928+27 82 442 1928Call to bookMicrodermabrasion
LightLife Health Solution
59 Strubens Rd, Observatory, Cape Town, 7925, South Africa
+27 83 650 5475+27 83 650 5475Call to bookWeight Loss Program
Skin Renewal Cape Quarter
27 Somerset Rd 2nd Floor, Cape Quarter Lifestyle Village Cape Quarter, Cape Town, 8005, South Africa
+27 21 421 9093+27 21 421 9093Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
BODYTEC Newlands
The Kildare Centre, Corner Kildare Road and Main Street, Newlands, Cape Town, 7700, South Africa
+27 21 671 7936+27 21 671 7936Call to book
Oxygen Functional Fitness
1 Moreland Terrace, Green Point, Cape Town, 8051, South Africa
+27 67 900 6752+27 67 900 6752Call to book
Wellness Warehouse Cape Quarter
Shop D06, Cape Quarter, 27 Somerset Rd, Green Point, Cape Town, 8051, South Africa
+27 21 425 7007+27 21 425 7007Call to book
Top reviews of Weight Loss Programs near you in Salt River
4.0
Average of 1,109 reviews of 6 venues.
Weight Loss Program FAQs
The most effective weight loss program is the one that works for you; be mindful that programs that work for you, may not work for others, and vice versa.
Talk with your doctor before you choose a weight loss program. They may be able to advise you on the types of program that could work for you, and which ones you should avoid. When choosing a weight loss program, it’s important to find one that doesn’t promise instant results; instead it should be aiming to help you achieve weight loss safely over the course of several months. The program should promote healthy lifestyle behaviours you can stick to so you can maintain a healthy weight long-term.
No. Some weight loss programs promise fast results or encourage unsafe practices like cutting out certain food groups. These types of diets can make you feel ill and aren’t sustainable because they don’t focus on teaching you long-term healthy eating or lifestyle behaviours. T
It depends on the weight loss program you choose. Ask your doctor what a healthy weight for you should be, and set that as your target.
The long-term effects depend on the weight loss program you choose; some programs don’t focus on sustainable weight loss, and so the overall effects could be negligible or even negative to your body and mental health. The best weight loss programs focus on achieving your weight loss goal and sustaining a healthy weight for the foreseeable future. This helps reduce your body’s fat, and can normalise blood sugar levels, and improve your cardiovascular and overall health, helping you live a longer, healthier, and fulfilling life.
Many weight loss programs only focus on short-term weight loss. In order to keep any weight you lose off, take care to choose a program that includes long-term weight maintenance.
Book your next weight loss program appointment in Salt River with Fresha
Fresha health practices are the gold standard of beauty and wellness. You can browse for top-rated health places in Salt River, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Fresha has an added bonus too. You can read hundreds of reviews for individual healthcare professionals in Salt River, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
If you're looking for a weight loss program with permanent results, get started in an instant with Fresha. Weight loss experts in Salt River have the tips, tools and techniques to see off stubborn fat fast.
You can access diet plans to weight loss medication, plus all the motivation needed to keep you on track. Weight management consulting is a step-by-step process to help achieve your long-term body goals. Get going on your weight management program today, with immediate appointments on the Fresha website or mobile app.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, hair and massage appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Salt River, South Africa. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free booking scheduler to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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