Best Weight Loss Programs near me in The Glen, Cape Town
Choose from 3 venues offering Weight Loss Programs near you in The Glen, Cape Town See map
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Langaro Wellness Camps Bay
15 The Fairway, Camps Bay, Cape Town, 8005, South Africa
+27 21 430 4060+27 21 430 4060Call to bookAcupuncture
Dry Needling
Skin Renewal Cape Quarter
27 Somerset Rd 2nd Floor, Cape Quarter Lifestyle Village Cape Quarter, De Waterkant, Cape Town, 8005, South Africa
+27 21 421 9093+27 21 421 9093Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Personal Trainer Cape Town
Somerset Rd, Green Point, Cape Town, 8001, South Africa
+27 73 816 9270+27 73 816 9270Call to bookPersonal Training
Oxygen Functional Fitness
1 Moreland Terrace, Green Point, Cape Town, 8051, South Africa
+27 67 900 6752+27 67 900 6752Call to book
Body Sculpt On The Go Green Point
Suite 214, Sovereign Quay, 40 Somerset Rd, Green Point, Cape Town, 8001, South Africa
+27 82 442 1928+27 82 442 1928Call to bookMicrodermabrasion
Hanlie Jordaan Sports Dietitian
15 Jordaan St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 82 512 7307+27 82 512 7307Call to book
Fit on Camps Bay
89 Victoria Rd, Camps Bay, Cape Town, 8040, South Africa
+27 71 679 5096+27 71 679 5096Call to book
Wellness Warehouse Cape Quarter
Cape Quarter, Shop D06, 27 Somerset Rd, Green Point, Cape Town, 8051, South Africa
+27 21 425 7007+27 21 425 7007Call to bookTop reviews of Weight Loss Programs near you in The Glen
4.0
Average of 110 reviews of 2 venues.
Weight Loss Program FAQs
The most effective weight loss program is the one that works for you; be mindful that programs that work for you, may not work for others, and vice versa.
Talk with your doctor before you choose a weight loss program. They may be able to advise you on the types of program that could work for you, and which ones you should avoid. When choosing a weight loss program, it’s important to find one that doesn’t promise instant results; instead it should be aiming to help you achieve weight loss safely over the course of several months. The program should promote healthy lifestyle behaviours you can stick to so you can maintain a healthy weight long-term.
No. Some weight loss programs promise fast results or encourage unsafe practices like cutting out certain food groups. These types of diets can make you feel ill and aren’t sustainable because they don’t focus on teaching you long-term healthy eating or lifestyle behaviours. T
It depends on the weight loss program you choose. Ask your doctor what a healthy weight for you should be, and set that as your target.
The long-term effects depend on the weight loss program you choose; some programs don’t focus on sustainable weight loss, and so the overall effects could be negligible or even negative to your body and mental health. The best weight loss programs focus on achieving your weight loss goal and sustaining a healthy weight for the foreseeable future. This helps reduce your body’s fat, and can normalise blood sugar levels, and improve your cardiovascular and overall health, helping you live a longer, healthier, and fulfilling life.
Many weight loss programs only focus on short-term weight loss. In order to keep any weight you lose off, take care to choose a program that includes long-term weight maintenance.
Book your next weight loss program appointment in The Glen with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around The Glen, choose a weight loss clinic and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Now you know how Fresha works, let’s explore what’s available in The Glen. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented weight loss specialists at local weight loss clinics. We'd recommend that you take advantage of the assortment of beauty, massage and health treatments in the neighbourhood. We're confident there'll be something for everyone.
A medical weight loss program could be the key to success in shedding those pounds. Experts on Fresha have a wealth of knowledge and can provide bespoke weight loss programs and weight management plans.
Add these to some weight loss counselling, and you can begin to really understand your behaviour around food and recognise unhealthy habits. Some specialists in The Glen can also prescribe weight loss medication if it can help your journey. So head to the Fresha mobile app or book now through our website to unlock some more options for a healthier lifestyle.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in The Glen, South Africa, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked scheduling tool to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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