Best Weight Loss Programs near me in Mowbray, Cape Town
Choose from 5 venues offering Weight Loss Programs near you in Mowbray, Cape Town See map
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KW Personal Training
6 Cheltenham Rd, Mowbray, Cape Town, 7700, South Africa
+27 73 801 2830+27 73 801 2830Call to bookPersonal Training
Sports Science Institute of SA
15 Boundary Rd, Newlands, Cape Town, 7700, South Africa
+27 21 659 5600+27 21 659 5600Call to book
EFF Bootcamp Salt River
97 Durham Avenue, Salt River, Woodstock, Cape Town, 7925, South Africa
+27 21 447 1806+27 21 447 1806Call to book
Stephanie Rouillard
Dean St, Newlands, Cape Town, 7700, South Africa
+27 21 201 7036+27 21 201 7036Call to book
LightLife Health Solution
59 Strubens Rd, Observatory, Cape Town, 7925, South Africa
+27 83 650 5475+27 83 650 5475Call to bookWeight Loss Program
BODYTEC Newlands
The Kildare Centre, Corner Kildare Road and Main Street, Newlands, Cape Town, 7700, South Africa
+27 21 671 7936+27 21 671 7936Call to book
MIAS Beauty Bar Claremont
223 Imam Haron Rd, Claremont, Cape Town, 7708, South Africa
+27 63 393 4896+27 63 393 4896Call to bookWeight Loss Program
Laser Lipo
Body Sculpting
The Living House
5 Melrose Walk, Claremont, Cape Town, 7708, South Africa
+27 84 454 8464+27 84 454 8464Call to bookTop reviews of Weight Loss Programs near you in Mowbray
4.0
Average of 1,393 reviews of 5 venues.
Weight Loss Program FAQs
The most effective weight loss program is the one that works for you; be mindful that programs that work for you, may not work for others, and vice versa.
Talk with your doctor before you choose a weight loss program. They may be able to advise you on the types of program that could work for you, and which ones you should avoid. When choosing a weight loss program, it’s important to find one that doesn’t promise instant results; instead it should be aiming to help you achieve weight loss safely over the course of several months. The program should promote healthy lifestyle behaviours you can stick to so you can maintain a healthy weight long-term.
No. Some weight loss programs promise fast results or encourage unsafe practices like cutting out certain food groups. These types of diets can make you feel ill and aren’t sustainable because they don’t focus on teaching you long-term healthy eating or lifestyle behaviours. T
It depends on the weight loss program you choose. Ask your doctor what a healthy weight for you should be, and set that as your target.
The long-term effects depend on the weight loss program you choose; some programs don’t focus on sustainable weight loss, and so the overall effects could be negligible or even negative to your body and mental health. The best weight loss programs focus on achieving your weight loss goal and sustaining a healthy weight for the foreseeable future. This helps reduce your body’s fat, and can normalise blood sugar levels, and improve your cardiovascular and overall health, helping you live a longer, healthier, and fulfilling life.
Many weight loss programs only focus on short-term weight loss. In order to keep any weight you lose off, take care to choose a program that includes long-term weight maintenance.
Book your next weight loss program appointment in Mowbray with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find health practices in Mowbray offering must-have treatments at great prices. Search, choose, book, and repeat.
You can try to count the number of five-star businesses around Mowbray on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby health places you're after, then you can stop searching. Let us lead you to some of Mowbray’s top healthcare professionals. They're offering much more still.
If you're making a meal out of planning your diet, let the professionals on Fresha cook up a storm. With a professional weight loss program, you could get realistic targets that can lead to long-term results.
So whether you need weight loss counselling, diet medication or a diet plan, you can find the ingredients to help on Fresha. You could reach your body goals with a step-by-step guide, led by professionals who know their science from fiction. Weight management programs start at ZAR 250 in Mowbray. Book yours through the Fresha website, or in just a tap with our mobile app.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in South Africa. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking scheduling tool. So if you need a hand booking your new go-to in Mowbray or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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