Best Weight Loss Programs near me in Gardens, Cape Town
Choose from 4 venues offering Weight Loss Programs near you in Gardens, Cape Town See map
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Skin Renewal Cape Quarter
27 Somerset Rd 2nd Floor, Cape Quarter Lifestyle Village Cape Quarter, De Waterkant, Cape Town, 8005, South Africa
+27 21 421 9093+27 21 421 9093Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Personal Trainer Cape Town
Somerset Rd, Green Point, Cape Town, 8001, South Africa
+27 73 816 9270+27 73 816 9270Call to bookPersonal Training
Oxygen Functional Fitness
1 Moreland Terrace, Green Point, Cape Town, 8051, South Africa
+27 67 900 6752+27 67 900 6752Call to bookBody Sculpt On The Go Green Point
Suite 214, Sovereign Quay, 40 Somerset Rd, Green Point, Cape Town, 8001, South Africa
+27 82 442 1928+27 82 442 1928Call to bookMicrodermabrasion
Hanlie Jordaan Sports Dietitian
15 Jordaan St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 82 512 7307+27 82 512 7307Call to bookFit on Camps Bay
89 Victoria Rd, Camps Bay, Cape Town, 8040, South Africa
+27 71 679 5096+27 71 679 5096Call to bookLangaro Wellness Camps Bay
15 The Fairway, Camps Bay, Cape Town, 8005, South Africa
+27 21 430 4060+27 21 430 4060Call to bookAcupuncture
Dry Needling
Wellness Warehouse Cape Quarter
Cape Quarter, Shop D06, 27 Somerset Rd, Green Point, Cape Town, 8051, South Africa
+27 21 425 7007+27 21 425 7007Call to bookTop reviews of Weight Loss Programs near you in Gardens
4.0
Average of 112 reviews of 3 venues.
Weight Loss Program FAQs
The most effective weight loss program is the one that works for you; be mindful that programs that work for you, may not work for others, and vice versa.
Talk with your doctor before you choose a weight loss program. They may be able to advise you on the types of program that could work for you, and which ones you should avoid. When choosing a weight loss program, it’s important to find one that doesn’t promise instant results; instead it should be aiming to help you achieve weight loss safely over the course of several months. The program should promote healthy lifestyle behaviours you can stick to so you can maintain a healthy weight long-term.
No. Some weight loss programs promise fast results or encourage unsafe practices like cutting out certain food groups. These types of diets can make you feel ill and aren’t sustainable because they don’t focus on teaching you long-term healthy eating or lifestyle behaviours. T
It depends on the weight loss program you choose. Ask your doctor what a healthy weight for you should be, and set that as your target.
The long-term effects depend on the weight loss program you choose; some programs don’t focus on sustainable weight loss, and so the overall effects could be negligible or even negative to your body and mental health. The best weight loss programs focus on achieving your weight loss goal and sustaining a healthy weight for the foreseeable future. This helps reduce your body’s fat, and can normalise blood sugar levels, and improve your cardiovascular and overall health, helping you live a longer, healthier, and fulfilling life.
Many weight loss programs only focus on short-term weight loss. In order to keep any weight you lose off, take care to choose a program that includes long-term weight maintenance.
Book your next weight loss program appointment in Gardens with Fresha
Fresha is the best place to book your next weight loss appointment in Gardens. With Fresha, you can shop around for the best weight loss clinics, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
All of the best weight loss clinics are using Fresha. So your next weight loss appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual weight loss specialists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
With the right weight loss program, you can find out how to drop the weight and keep it off for good. Weight loss counselling isn't just about cinching in those inches.
It's about understanding the relationship between your body, exercise and food. Weight management consulting deals with everything from diet plans to diet medication. You don't have to go it alone when it comes to losing weight. Let the professionals on Fresha make each step that little bit more manageable. You can get started with a weight loss program right away in Gardens with instant booking on Fresha. Prices range between ZAR 300 and ZAR 1,700.
Now you've chosen your treatment in Gardens, South Africa, it's time to change how you book your appointments for good. Weight loss clinics in 120 countries around the world use our free booking software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Weight loss clinic that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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