Best Trigger Point Massages Near Me in Westminster, London
Choose from 6 venues offering Trigger Point Massages near you in Westminster, London See map
Top reviews of Trigger Point Massages near you in Westminster
5.0
Average of 2,492 reviews of 6 venues.
Trigger Point Massage FAQs
A trigger point massage targets small knotted areas of muscle fibres and fascia that have become so taut blood flow has become restricted, causing severe pain. The masseuse will use isolated pressure and release techniques to increase blood flow to the area to help relax the muscle and reduce pain. Trigger points are also called contraction knots and can frequently be felt beneath the skin. They do not go away on their own.
Yes, but in short bursts. Trigger points can be incredibly painful, so compression applied by a massage therapist is carried out using short pressure and release techniques.
You’re likely to to pay around £55 for a trigger point massage, but expect to pay anywhere between £30 and £135.
It can take time to release a trigger point, but when the point is released, the muscle and fascia relax, blood flow increases, and toxins are flushed away.
Trigger point pain can be debilitating so applying pressure will hurt. What’s more, it may not release the trigger point straight away. Professional massage therapists use short pressure and release techniques to stimulate blood flow to the area prompting the muscle to relax. Depending on the severity of your trigger point, it may take several attempts to fully release it.
Your muscles are made up of bundles of muscle fibres covered by fascia (collagen). When the muscle fibres and fascia become overly tight, blood flow is restricted creating a contraction knot. This is a trigger point.
Book your next trigger point massage appointment in Westminster with Fresha
When you want to book a last-minute massage appointment in Westminster and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Westminster. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. There are nearly 10 local businesses with five-star reviews, so all you have to do is scroll through and select the best. Then sit back and relax. We'll sort out the rest.
If you're ready to get shot of gnarly knots and tender spots, a trigger point massage has your back. You can give tangled muscle fibres the cold shoulder in around 20 minutes to 1 hour 30 minutes with experienced therapists on Fresha.
Trigger point therapy might not be the most relaxing massage, but the relief should come once those areas of tension have been released. It'll typically involve a good deal of pressure with fingers, elbows and massage tools to fool knotty fibres into submission. You can expect a trigger point massage to cost between £30 and £135 in Westminster. It's a decision your body may thank you for.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place program is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Westminster, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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