Trigger Point Therapy Fitzrovia

Best Trigger Point Therapy near me in Fitzrovia, London

Name: ‎Instantly compare and book Trigger Point Therapy in Fitzrovia, London.
Brand: Fresha
Rating: 4 (4233 reviews)

‎Choose from ‎9‎ venues offering Trigger Point Therapy near you in Fitzrovia, London See map

Trigger Point TherapyDeep Tissue Massage Lymphatic Drainage Massage Swedish Massage Foot Massage Full Body Massage Head Massage Relaxing Massage Hot Stone Massage Prenatal Massage Sports Massage Thai Massage Reflexology Therapeutic Massage Medical Massage Couples Massage Remedial Massage Cupping Ayurvedic Massage Chinese Massage

Deals

Vital Restore

5.0

(6)

114 New Cavendish Street, London, W1W 6XT, England

Trigger point Massage

45 min

£50

Arnica Sports Repair Massage

1 hr

£80

Ultimate Vital Restore Ritual

1 hr and 20 min

£150

Coconut Oil Scrub Exfoliating Skincare

1 hr

£75

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Featured

Balance On The Lane

4.9

(441)

16 England's Lane, London Belsize Park, NW3 4TG, England

Trigger Point Massage

1 hr - 1 hr and 30 min

£85

CACI Facial

1 hr - 1 hr and 15 min

£85

Reiki

1 hr - 1 hr and 30 min

£80

Balance Signature Facial

1 hr - 1 hr and 30 min

£85

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UCLH Staff Only Spa

4.9

(3,356)

250 Euston Road, 5th floor, London East Lifts, England

Trigger Point Therapy

45 min

£5

Raynor Naturopathic Massage

45 min

£5

Acupuncture

45 min

£5

Aromatherapy Massage

45 min

£5

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Deals

Urban Therapy - Massage Clinic & Body Treatments

5.0

(407)

First Floor, The Klinik, 16 Devonshire Row, London, EC2M 4RH, England

Urban Therapy Signature (3 Hours, head-to-toe treatment) : Three hours of deep release, balance, and pure calm.

3 hr

£300

Lymphatic Drainage Massage

30 min - 8 hr

£79

Urban Therapy Signature (3 Hours, head-to-toe treatment) : Three hours of deep release, balance, and pure calm.

3 hr

£300

PRE-MARATHON / POST-MARATHON MASSAGE : PERFORM STRONG. RECOVER SMART.

30 min - 2 hr

£75

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Wellbeing Massage & Pain Relief in Covent Garden

5.0

(9)

7 Henrietta Street, London, WC2E 8PS, England

Trigger Point Massage

1 hr - 1 hr and 30 min

£80

Advanced Deep Tissue Massage

1 hr - 2 hr

£80

Cupping Therapy

1 hr - 1 hr and 30 min

£70

Assistant stretching

45 min - 1 hr

£55

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Deals

Zowie Georgia Wellness

5.0

(28)

Unit 7, 188 Shoreditch High Street, Fount London, London, E1 6HU, England

Trigger Point Therapy

1 hr - 2 hr

From £100

Sports Massage

30 min - 2 hr

From £60

Pregnancy Massage

1 hr

£150

Swedish Massage

30 min - 2 hr

From £60

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Kinefit

5.0

(3)

154 Drummond Street, London, NW1 3HP, England

Trigger Point Therapy

30 min - 1 hr and 30 min

£45

Injury Recovery

30 min - 1 hr

£45

Hot Stone Massage

1 hr - 2 hr

£85

Sports Massage

30 min - 2 hr

£45

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Wellbeing Massage & Pain Relief in Belgravia

9 Eccleston Street, London, SW1W 9LX, England

Trigger Point Massage

1 hr - 1 hr and 30 min

£80

Assistant stretching

45 min - 1 hr

£55

Advanced Deep Tissue Massage

1 hr - 2 hr

£80

Cupping Therapy

1 hr - 1 hr and 30 min

£70

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Wellbeing Massage & Pain Relief in Monument

36 Saint Mary at Hill, Light Centre, London, EC3R 8DU, England

Trigger Point Massage

1 hr - 1 hr and 30 min

£80

Cupping Therapy

1 hr - 1 hr and 30 min

£70

Assistant stretching

45 min - 1 hr

£55

Advanced Deep Tissue Massage

1 hr - 2 hr

£80

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‎Top reviews of Trigger Point Therapy near you in Fitzrovia

4.0

Average of ‎4,233‎ reviews of ‎8‎ venues.

Trigger Point Therapy FAQs

What is a trigger point massage?

A trigger point massage targets small knotted areas of muscle fibres and fascia that have become so taut blood flow has become restricted, causing severe pain. The masseuse will use isolated pressure and release techniques to increase blood flow to the area to help relax the muscle and reduce pain. Trigger points are also called contraction knots and can frequently be felt beneath the skin. They do not go away on their own.

Is it good to massage trigger points?

Yes, but in short bursts. Trigger points can be incredibly painful, so compression applied by a massage therapist is carried out using short pressure and release techniques.

How much does a trigger point massage cost?

You’re likely to to pay around £80 for a trigger point massage, but expect to pay anywhere between £45 and £350.

What happens when a trigger point is released?

It can take time to release a trigger point, but when the point is released, the muscle and fascia relax, blood flow increases, and toxins are flushed away.

Does pressing on a trigger point release it?

Trigger point pain can be debilitating so applying pressure will hurt. What’s more, it may not release the trigger point straight away. Professional massage therapists use short pressure and release techniques to stimulate blood flow to the area prompting the muscle to relax. Depending on the severity of your trigger point, it may take several attempts to fully release it.

What is inside a trigger point?

Your muscles are made up of bundles of muscle fibres covered by fascia (collagen). When the muscle fibres and fascia become overly tight, blood flow is restricted creating a contraction knot. This is a trigger point.

Book your next trigger point therapy appointment in Fitzrovia with Fresha

Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Fitzrovia.

So let's get down to business. And in Fitzrovia, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.

The trigger point massage can blow gnarly knots out of the water. They're the sore lumps and bumps you might find along your back, legs and shoulders.

These tangled muscle fibres are little more than a nuisance, but they're no match for trigger point therapy with the professionals on Fresha. Using a good dose of pressure and kneading from fingers, thumbs and massage tools, your trigger points could be fooled into elimination. Tackle trigger points in around 30 minutes to 2 hours with massage therapy in Fitzrovia. You can find your nearest trigger point massage quicker with our mobile app and put your back on track from £45.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Fitzrovia today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 130,000 global business partners all using Fresha's free scheduling software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.

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