Best Trigger Point Massages near me in West End, London
Choose from 5 venues offering Trigger Point Massages near you in West End, London See map
Top reviews of Trigger Point Massages near you in West End
4.0
Average of 667 reviews of 4 venues.
Trigger Point Massage FAQs
A trigger point massage targets small knotted areas of muscle fibres and fascia that have become so taut blood flow has become restricted, causing severe pain. The masseuse will use isolated pressure and release techniques to increase blood flow to the area to help relax the muscle and reduce pain. Trigger points are also called contraction knots and can frequently be felt beneath the skin. They do not go away on their own.
Yes, but in short bursts. Trigger points can be incredibly painful, so compression applied by a massage therapist is carried out using short pressure and release techniques.
You’re likely to to pay around £50 for a trigger point massage, but expect to pay anywhere between £25 and £145.
It can take time to release a trigger point, but when the point is released, the muscle and fascia relax, blood flow increases, and toxins are flushed away.
Trigger point pain can be debilitating so applying pressure will hurt. What’s more, it may not release the trigger point straight away. Professional massage therapists use short pressure and release techniques to stimulate blood flow to the area prompting the muscle to relax. Depending on the severity of your trigger point, it may take several attempts to fully release it.
Your muscles are made up of bundles of muscle fibres covered by fascia (collagen). When the muscle fibres and fascia become overly tight, blood flow is restricted creating a contraction knot. This is a trigger point.
Book your next trigger point massage appointment in West End with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in West End, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
You're looking in the right place for massage treatments in West End. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, health and nails booking platform in the world. And with an average of 4.0 star ratings and reviews on salons and clinics around West End, you can read up ahead of your next appointment and select the very best.
If you're ready to get shot of gnarly knots and tender spots, a trigger point massage has your back. You can give tangled muscle fibres the cold shoulder in around 20 minutes to 1 hour 30 minutes with experienced therapists on Fresha.
Trigger point therapy might not be the most relaxing massage, but the relief should come once those areas of tension have been released. It'll typically involve a good deal of pressure with fingers, elbows and massage tools to fool knotty fibres into submission. You can expect a trigger point massage to cost between £25 and £145 in West End. It's a decision your body may thank you for.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked appointment booking app. There's no better place than Fresha to look for your next massage appointment in West End. With the best massage therapists in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, hair and massage services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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