Trigger Point Therapy Belsize

Best Trigger Point Therapy near me in Belsize, London

Name: Instantly compare and book Trigger Point Therapy in Belsize, London.
Brand: Fresha
Rating: 4 (3704 reviews)

Choose from 5 venues offering Trigger Point Therapy near you in Belsize, London See map

Trigger Point TherapyDeep Tissue Massage Lymphatic Drainage Massage Foot Massage Head Massage Swedish Massage Full Body Massage Relaxing Massage Hot Stone Massage Prenatal Massage Sports Massage Reflexology Thai Massage Therapeutic Massage Remedial Massage Acupressure

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Balance On The Lane

4.9

(429)

16 England's Lane, London Belsize Park, NW3 4TG, England

Trigger Point Massage

1 hr - 1 hr and 30 min

£85

CACI Facial

1 hr - 1 hr and 15 min

£85

Balance Signature Facial

1 hr - 1 hr and 30 min

£85

Reiki

1 hr - 1 hr and 30 min

£80

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UCLH Staff Only Spa

4.9

(3,268)

250 Euston Road, 5th floor, London East Lifts, England

Trigger Point Therapy

45 min

£5

Raynor Naturopathic Massage

45 min

£5

Acupuncture

45 min

£5

Aromatherapy Massage

45 min

£5

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Wellbeing Massage & Pain Relief in Covent Garden

5.0

(9)

7 Henrietta Street, London, WC2E 8PS, England

Trigger Point Massage

1 hr - 1 hr and 30 min

£80

Assistant stretching

45 min - 1 hr

£55

Advanced Deep Tissue Massage

1 hr - 2 hr

£80

Cupping Therapy

1 hr - 1 hr and 30 min

£70

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Deals

Vital Restore

5.0

(6)

Strong Pilates Warren Street, 154 Drummond Street, London, NW1 2PA, England

Trigger point Massage

45 min

£50

Infared Sauna Therapy

30 min

£30

Arnica Sports Repair Massage

1 hr

£80

Coconut Oil Scrub Exfoliating Skincare

1 hr

£75

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Deals

Kinefit

5.0

(3)

154 Drummond Street, London, NW1 3HP, England

Trigger Point Therapy

30 min - 1 hr and 30 min

£45

Injury Recovery

30 min - 1 hr

£45

Hot Stone Massage

1 hr - 2 hr

£85

Head massage

30 min - 1 hr

£30

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Top reviews of Trigger Point Therapy near you in Belsize

4.0

Average of 3,704 reviews of 5 venues.

Trigger Point Therapy FAQs

What is a trigger point massage?

A trigger point massage targets small knotted areas of muscle fibres and fascia that have become so taut blood flow has become restricted, causing severe pain. The masseuse will use isolated pressure and release techniques to increase blood flow to the area to help relax the muscle and reduce pain. Trigger points are also called contraction knots and can frequently be felt beneath the skin. They do not go away on their own.

Is it good to massage trigger points?

Yes, but in short bursts. Trigger points can be incredibly painful, so compression applied by a massage therapist is carried out using short pressure and release techniques.

How much does a trigger point massage cost?

You’re likely to to pay around £80 for a trigger point massage, but expect to pay anywhere between £45 and £350.

What happens when a trigger point is released?

It can take time to release a trigger point, but when the point is released, the muscle and fascia relax, blood flow increases, and toxins are flushed away.

Does pressing on a trigger point release it?

Trigger point pain can be debilitating so applying pressure will hurt. What’s more, it may not release the trigger point straight away. Professional massage therapists use short pressure and release techniques to stimulate blood flow to the area prompting the muscle to relax. Depending on the severity of your trigger point, it may take several attempts to fully release it.

What is inside a trigger point?

Your muscles are made up of bundles of muscle fibres covered by fascia (collagen). When the muscle fibres and fascia become overly tight, blood flow is restricted creating a contraction knot. This is a trigger point.

Book your next trigger point therapy appointment in Belsize with Fresha

When you want to book a last-minute massage appointment in Belsize and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Belsize. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.

If you're ready to get shot of gnarly knots and tender spots, a trigger point massage has your back. You can give tangled muscle fibres the cold shoulder in around 30 minutes to 2 hours with experienced therapists on Fresha.

Trigger point therapy might not be the most relaxing massage, but the relief should come once those areas of tension have been released. It'll typically involve a good deal of pressure with fingers, elbows and massage tools to fool knotty fibres into submission. You can expect a trigger point massage to cost between £45 and £350 in Belsize. It's a decision your body may thank you for.

So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Belsize, United Kingdom. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free booking app every week, nobody does hair, health and beauty like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.

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