Trigger Point Therapy Belsize

Best Trigger Point Therapy near me in Belsize, London

Name: ‎Instantly compare and book Trigger Point Therapy in Belsize, London.
Brand: Fresha
Rating: 4 (3863 reviews)

‎Choose from ‎6‎ venues offering Trigger Point Therapy near you in Belsize, London See map

Trigger Point TherapyDeep Tissue Massage Lymphatic Drainage Massage Foot Massage Head Massage Swedish Massage Hot Stone Massage Relaxing Massage Full Body Massage Prenatal Massage Sports Massage Reflexology Thai Massage Therapeutic Massage Remedial Massage

Featured

Balance On The Lane

4.9

(449)

16 England's Lane, London Belsize Park, NW3 4TG, England

Trigger Point Massage

1 hr - 1 hr and 30 min

£85

Reiki

1 hr - 1 hr and 30 min

£80

Balance Signature Facial

1 hr - 1 hr and 30 min

£85

CACI Facial

1 hr - 1 hr and 15 min

£85

See all services

UCLH Staff Only Spa

4.9

(3,407)

250 Euston Road, 5th floor, London East Lifts, England

Trigger Point Therapy

45 min

£5

Raynor Naturopathic Massage

45 min

£5

Acupuncture

45 min

£5

Aromatherapy Massage

45 min

£5

See all services

Wellbeing Massage & Pain Relief in Covent Garden

5.0

(9)

7 Henrietta Street, London, WC2E 8PS, England

Trigger Point Massage

1 hr - 1 hr and 30 min

£80

Advanced Deep Tissue Massage

1 hr - 2 hr

£80

Assistant stretching

45 min - 1 hr

£55

Cupping Therapy

1 hr - 1 hr and 30 min

£70

See all services

Deals

Vital Restore

5.0

(6)

114 New Cavendish Street, London, W1W 6XT, England

Trigger point Massage

45 min

£50

Ultimate Vital Restore Ritual

1 hr and 20 min

£150

Coconut Oil Scrub Exfoliating Skincare

1 hr

£75

Deep Tissue

1 hr and 30 min

£90

See all services

Kinefit

5.0

(3)

154 Drummond Street, London, NW1 3HP, England

Trigger Point Therapy

30 min - 1 hr and 30 min

£45

Hot Stone Massage

1 hr - 2 hr

£85

Injury Recovery

30 min - 1 hr

£45

Sports Massage

30 min - 2 hr

£45

See all services

Deals

Vital Restore Mondays

10 New Cavendish Street, The French Pharmacy, London Oxford Street, W1G 8UL, England

Trigger point Massage

45 min

£50

Deep Tissue

1 hr and 30 min

£90

Ultimate Vital Restore Ritual

1 hr and 20 min

£150

Coconut Oil Scrub Exfoliating Skincare

1 hr

£75

See all services

See all

‎Top reviews of Trigger Point Therapy near you in Belsize

4.0

Average of ‎3,863‎ reviews of ‎6‎ venues.

Trigger Point Therapy FAQs

What is a trigger point massage?

A trigger point massage targets small knotted areas of muscle fibres and fascia that have become so taut blood flow has become restricted, causing severe pain. The masseuse will use isolated pressure and release techniques to increase blood flow to the area to help relax the muscle and reduce pain. Trigger points are also called contraction knots and can frequently be felt beneath the skin. They do not go away on their own.

Is it good to massage trigger points?

Yes, but in short bursts. Trigger points can be incredibly painful, so compression applied by a massage therapist is carried out using short pressure and release techniques.

How much does a trigger point massage cost?

You’re likely to to pay around £65 for a trigger point massage, but expect to pay anywhere between £40 and £180.

What happens when a trigger point is released?

It can take time to release a trigger point, but when the point is released, the muscle and fascia relax, blood flow increases, and toxins are flushed away.

Does pressing on a trigger point release it?

Trigger point pain can be debilitating so applying pressure will hurt. What’s more, it may not release the trigger point straight away. Professional massage therapists use short pressure and release techniques to stimulate blood flow to the area prompting the muscle to relax. Depending on the severity of your trigger point, it may take several attempts to fully release it.

What is inside a trigger point?

Your muscles are made up of bundles of muscle fibres covered by fascia (collagen). When the muscle fibres and fascia become overly tight, blood flow is restricted creating a contraction knot. This is a trigger point.

Book your next trigger point therapy appointment in Belsize with Fresha

There’s still time to get that last-minute massage appointment in Belsize. With live booking availability, Fresha shows you what’s on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

Trigger point therapy is made for ironing out knots or sore spots that build up within your muscles. They can turn up anywhere and out of the blue. But with a trigger point massage, tender areas can be thing of the past. With techniques like rolling, kneading and pressing, therapists can take the edge off your trigger points and leave you as smooth as butter. To keep your finger on the pulse for the best deals on trigger point massages in Belsize, check out our mobile app. You can book trigger point massages nearby for £40 to £180, with sessions lasting around 1 hour on average.

Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That’s right, we’re active in 120 countries, including here in the UK. Globally, we’ve partnered with over 130,000 businesses, all of them using our top-ranking booking app. So if you need a hand booking your new go-to in Belsize or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we’ve facilitated over 1 billion appointments, and we want yours to be next.

‎Also Available in Belsize

Beauty Salons Medspas Hair Salons Massages Nail Salons Eyebrows & Lashes Waxing Salons Barbers Spas & Saunas Personal Trainers

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app

Nearby Trigger Point Therapy