Best Trigger Point Massages near me in Southwark, London
Choose from 5 venues offering Trigger Point Massages near you in Southwark, London See map
Top reviews of Trigger Point Massages near you in Southwark
4.0
Average of 193 reviews of 5 venues.
Trigger Point Massage FAQs
A trigger point massage targets small knotted areas of muscle fibres and fascia that have become so taut blood flow has become restricted, causing severe pain. The masseuse will use isolated pressure and release techniques to increase blood flow to the area to help relax the muscle and reduce pain. Trigger points are also called contraction knots and can frequently be felt beneath the skin. They do not go away on their own.
Yes, but in short bursts. Trigger points can be incredibly painful, so compression applied by a massage therapist is carried out using short pressure and release techniques.
You’re likely to to pay around £69 for a trigger point massage, but expect to pay anywhere between £35 and £145.
It can take time to release a trigger point, but when the point is released, the muscle and fascia relax, blood flow increases, and toxins are flushed away.
Trigger point pain can be debilitating so applying pressure will hurt. What’s more, it may not release the trigger point straight away. Professional massage therapists use short pressure and release techniques to stimulate blood flow to the area prompting the muscle to relax. Depending on the severity of your trigger point, it may take several attempts to fully release it.
Your muscles are made up of bundles of muscle fibres covered by fascia (collagen). When the muscle fibres and fascia become overly tight, blood flow is restricted creating a contraction knot. This is a trigger point.
Book your next trigger point massage appointment in Southwark with Fresha
Booking your next massage appointment in Southwark with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
We can show you where it's at in Southwark. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Southwark as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
The trigger point massage can blow gnarly knots out of the water. They're the sore lumps and bumps you might find along your back, legs and shoulders.
These tangled muscle fibres are little more than a nuisance, but they're no match for trigger point therapy with the professionals on Fresha. Using a good dose of pressure and kneading from fingers, thumbs and massage tools, your trigger points could be fooled into elimination. Tackle trigger points in around 30 minutes to 1 hour 30 minutes with massage therapy in Southwark. You can find your nearest trigger point massage quicker with our mobile app and put your back on track from £35.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free booking scheduler. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Southwark, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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