Trigger Point Therapy Lambeth

Best Trigger Point Therapy near me in Lambeth, London

Name: Instantly compare and book Trigger Point Therapy in Lambeth, London.
Brand: Fresha
Rating: 4 (3646 reviews)

Choose from 9 venues offering Trigger Point Therapy near you in Lambeth, London See map

Deals

Wellbeing Massage & Pain Relief in Clapham

151 Clapham High Street, Light Centre, London, SW4, England

Trigger Point Massage

1 hr - 1 hr and 30 min

£80

Cupping Therapy

1 hr - 1 hr and 30 min

£70

Assistant stretching

45 min - 1 hr

£55

Advanced Deep Tissue Massage

1 hr - 2 hr

£80

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UCLH Staff Only Spa

4.9

(3,268)

250 Euston Road, 5th floor, London East Lifts, England

Trigger Point Therapy

45 min

£5

Raynor Naturopathic Massage

45 min

£5

Acupuncture

45 min

£5

Aromatherapy Massage

45 min

£5

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Deals

Urban Therapy - Massage Clinic & Body Treatments

5.0

(340)

First Floor, The Klinik, 16 Devonshire Row, London, EC2M 4RH, England

Urban Therapy Signature (3 Hours, head-to-toe treatment) : Three hours of deep release, balance, and pure calm.

3 hr

£300

Foot Relaxing Massage

15 min - 1 hr and 30 min

£39

Pregnancy Massage : Nurturing Touch: Calm & Restore Prenatal Massage

45 min - 2 hr

£110

Lymphatic Drainage Massage

30 min - 8 hr

£79

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Zowie Georgia Wellness

5.0

(27)

Unit 7, 188 Shoreditch High Street, Fount London, London, E1 6HU, England

Trigger Point Therapy

1 hr - 2 hr

From £100

Pregnancy Massage

1 hr

£100

Sports Massage

30 min - 2 hr

From £60

Swedish Massage

30 min - 2 hr

From £60

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Wellbeing Massage & Pain Relief in Covent Garden

5.0

(9)

7 Henrietta Street, London, WC2E 8PS, England

Trigger Point Massage

1 hr - 1 hr and 30 min

£80

Assistant stretching

45 min - 1 hr

£55

Advanced Deep Tissue Massage

1 hr - 2 hr

£80

Cupping Therapy

1 hr - 1 hr and 30 min

£70

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Deals

Vital Restore

5.0

(6)

Strong Pilates Warren Street, 154 Drummond Street, London, NW1 2PA, England

Trigger point Massage

45 min

£50

Infared Sauna Therapy

30 min

£30

Coconut Oil Scrub Exfoliating Skincare

1 hr

£75

Arnica Sports Repair Massage

1 hr

£80

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Deals

Kinefit

5.0

(3)

154 Drummond Street, London, NW1 3HP, England

Trigger Point Therapy

30 min - 1 hr and 30 min

£45

Injury Recovery

30 min - 1 hr

£45

Hot Stone Massage

1 hr - 2 hr

£85

Sports Massage

30 min - 2 hr

£45

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Wellbeing Massage & Pain Relief in Belgravia

9 Eccleston Street, London, SW1W 9LX, England

Trigger Point Massage

1 hr - 1 hr and 30 min

£80

Assistant stretching

45 min - 1 hr

£55

Advanced Deep Tissue Massage

1 hr - 2 hr

£80

Cupping Therapy

1 hr - 1 hr and 30 min

£70

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Wellbeing Massage & Pain Relief in Monument

36 Saint Mary at Hill, Light Centre, London, EC3R 8DU, England

Trigger Point Massage

1 hr - 1 hr and 30 min

£80

Cupping Therapy

1 hr - 1 hr and 30 min

£70

Assistant stretching

45 min - 1 hr

£55

Advanced Deep Tissue Massage

1 hr - 2 hr

£80

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Top reviews of Trigger Point Therapy near you in Lambeth

4.0

Average of 3,646 reviews of 8 venues.

Trigger Point Therapy FAQs

What is a trigger point massage?

A trigger point massage targets small knotted areas of muscle fibres and fascia that have become so taut blood flow has become restricted, causing severe pain. The masseuse will use isolated pressure and release techniques to increase blood flow to the area to help relax the muscle and reduce pain. Trigger points are also called contraction knots and can frequently be felt beneath the skin. They do not go away on their own.

Is it good to massage trigger points?

Yes, but in short bursts. Trigger points can be incredibly painful, so compression applied by a massage therapist is carried out using short pressure and release techniques.

How much does a trigger point massage cost?

You’re likely to to pay around £80 for a trigger point massage, but expect to pay anywhere between £45 and £350.

What happens when a trigger point is released?

It can take time to release a trigger point, but when the point is released, the muscle and fascia relax, blood flow increases, and toxins are flushed away.

Does pressing on a trigger point release it?

Trigger point pain can be debilitating so applying pressure will hurt. What’s more, it may not release the trigger point straight away. Professional massage therapists use short pressure and release techniques to stimulate blood flow to the area prompting the muscle to relax. Depending on the severity of your trigger point, it may take several attempts to fully release it.

What is inside a trigger point?

Your muscles are made up of bundles of muscle fibres covered by fascia (collagen). When the muscle fibres and fascia become overly tight, blood flow is restricted creating a contraction knot. This is a trigger point.

Book your next trigger point therapy appointment in Lambeth with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Lambeth, so you can be confident you're booking quality treatments.

Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Lambeth. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 4.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.

Trigger point therapy targets tender tissue and deep muscle knots. Often caused by muscle injury, poor posture, or simply sitting at a desk for hours, trigger points are those gnarly little sensitive spots that often feel painful to touch.

They can even refer pain to other parts of the body. So let an expert take their best shot at relieving discomfort with trigger point therapy. They'll hold pressure on the point to increase the blood flow and break the muscle spasm cycle. You should feel the relief you're after with a typical 1 hour session. Book the best therapists in Lambeth on the Fresha mobile app, with prices starting at £45.

Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free booking app too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Lambeth, in the UK, and around the world.