Best Trigger Point Massages near me in Covent Garden, London
Choose from 7 venues offering Trigger Point Massages near you in Covent Garden, London See map
Top reviews of Trigger Point Massages near you in Covent Garden
4.0
Average of 413 reviews of 4 venues.
Trigger Point Massage FAQs
A trigger point massage targets small knotted areas of muscle fibres and fascia that have become so taut blood flow has become restricted, causing severe pain. The masseuse will use isolated pressure and release techniques to increase blood flow to the area to help relax the muscle and reduce pain. Trigger points are also called contraction knots and can frequently be felt beneath the skin. They do not go away on their own.
Yes, but in short bursts. Trigger points can be incredibly painful, so compression applied by a massage therapist is carried out using short pressure and release techniques.
You’re likely to to pay around £60 for a trigger point massage, but expect to pay anywhere between £25 and £145.
It can take time to release a trigger point, but when the point is released, the muscle and fascia relax, blood flow increases, and toxins are flushed away.
Trigger point pain can be debilitating so applying pressure will hurt. What’s more, it may not release the trigger point straight away. Professional massage therapists use short pressure and release techniques to stimulate blood flow to the area prompting the muscle to relax. Depending on the severity of your trigger point, it may take several attempts to fully release it.
Your muscles are made up of bundles of muscle fibres covered by fascia (collagen). When the muscle fibres and fascia become overly tight, blood flow is restricted creating a contraction knot. This is a trigger point.
Book your next trigger point massage appointment in Covent Garden with Fresha
At Fresha we're making booking hair, nails and spa appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Covent Garden and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
We know a thing or two about the best massage places in Covent Garden. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
Trigger point massage targets knotted muscles and painful points in your body. These sore spots occur when your muscles are overworked and unable to relax.
Which probably sounds familiar. So let the expert massage therapists in Covent Garden get trigger-happy releasing those pesky knots. Using slight pressure to boost oxygen around the area, they aim to relieve pain and encourage muscle repair. So you can get back to moving freely. Prices for a trigger point massage start at £25 and an appointment can last up to 1 hour 30 minutes.
And we're not only operating in Covent Garden, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking scheduler, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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