Best Sports Massages Near Me in Empress, Farnborough
Choose from 4 venues offering Sports Massages near you in Empress, Farnborough See map
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Lakky Physiotherapy & Sports Injury Clinic
Abbey House, Arena Business Centre, Farnborough Rd, Farnborough GU14 7NA, United Kingdom
+44 7841 912520+44 7841 912520Call to bookPhysiotherapy
Dry Needling
Thai Dream Traditional Massage
20 Victoria Rd, Farnborough, GU14 7NY, United Kingdom
+44 7491 839933+44 7491 839933Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Stellar Massage
7 Lion Rd, Farnborough, GU14 7GH, United Kingdom
+44 7584 045560+44 7584 045560Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Gemini Osteopathy
Watchmoor Park, Arena Business Centre Building B, Riverside Way, Camberley GU15 3YL, United Kingdom
+44 7747 740504+44 7747 740504Call to bookSports Massage
Thai Massage
Couples Massage
Remedial Massage
The Beauty Studio
100 Mytchett Rd, Mytchett, Camberley GU16 6ET, United Kingdom
+44 1252 666986+44 1252 666986Call to bookHenna Tattoos
Makeup Service
Men's Facial
Bridal Makeup
The Face & Body Workshop
116B, QUATRO HOUSE, Frimley Rd, Frimley, Camberley GU16 7ER, United Kingdom
+44 1276 675522+44 1276 675522Call to bookChemical Peel
Facial
Facial Extractions
Makeup Service
Emily's Massage Therapy
Fintry Walk, Farnborough, GU14 9HY, United Kingdom
+44 7510 911742+44 7510 911742Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Samantha Bliss Massage Therapist
38 Milden Gardens, Frimley Green, Camberley GU16 6PU, United Kingdom
+44 7984 160562+44 7984 160562Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Camberley Osteopathic Clinic
272 Gordon Ave, Camberley, GU15 2NU, United Kingdom
+44 1276 20411+44 1276 20411Call to bookChiropractic
Victorias Massage Therapy - The Mobile Massage Spa
Darbyshire road Wellesley, Aldershot, GU11 1FL, United Kingdom
+44 7375 373501+44 7375 373501Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Reform & Renew Osteopathy
146 Sandringham Way, Frimley, Camberley GU16 9YG, United Kingdom
+44 7544 516816+44 7544 516816Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Farnborough Chiropractic Clinic
101A Mytchett Rd, Mytchett, Camberley GU16 6ES, United Kingdom
+44 1252 404240+44 1252 404240Call to bookChiropractic
Dry Needling
Supha Thai Massage
Kingsley Rd, Farnborough, GU14 8SU, United Kingdom
+44 7587 044318+44 7587 044318Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
First Hand Sports Therapy
Lakeside Rd, Farnborough, GU14 6XP, United Kingdom
+44 7557 040319+44 7557 040319Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Deep Tissue Massage
MenWax UK & MenCare UK
High St, Camberley, GU15 3FE, United Kingdom
+44 7476 563674+44 7476 563674Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Reflex & Relax
31 Merrywood Park, Camberley, GU15 1JR, United Kingdom
+44 7723 398055+44 7723 398055Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rose thai massage Farnborough
Garden Cl, Farnborough, GU14 0RB, United Kingdom
+44 7936 886916+44 7936 886916Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Massage Time
7 Ryecroft Gardens, Blackwater, Camberley GU17 0HZ, United Kingdom
+44 7473 150151+44 7473 150151Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
The Physio (Surrey) Ltd
46 Watchetts Dr, Camberley, GU15 2PQ, United Kingdom
+44 1276 514944+44 1276 514944Call to bookDry Needling
Physiotherapy
Angelica Massage Therapies
5 Green Ln, Blackwater, Camberley GU17 9DG, United Kingdom
+44 7887 793311+44 7887 793311Call to bookSports Massage
Swedish Massage
Lymphatic Drainage Massage
Foot Massage
Oriental Massage Camberley
11 Frimley Rd, Camberley, GU15 3EN, United Kingdom
+44 7455 899448+44 7455 899448Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Chinese Massage in Farnborough
48 Camp Rd, North Camp, Farnborough GU14 6EP, United Kingdom
+44 7714 654387+44 7714 654387Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Roz Physio & Pilates
Frimley Green Rd, Frimley, Camberley GU16 8AL, United Kingdom
+44 7860 764715+44 7860 764715Call to bookPhysiotherapy
Camberley Physiotherapy & Sports Injury Clinic
37 Upper Gordon Rd, Camberley, GU15 2HJ, United Kingdom
+44 1276 459049+44 1276 459049Call to bookDry Needling
Acupuncture
Physiotherapy
Top reviews of Sports Massages near you in Empress
5.0
Average of 651 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £70 for a sports massage in Empress.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Empress with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Empress in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, nails and massage appointment. What’s more, businesses have an average rating of 5.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Empress. Expect to pay between £30 and £90, and set aside at least 30 minutes for your a sports massage appointment.
We're only just getting started at Fresha. With highly successful booking system for salons and clinics, along with 700 million appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Empress, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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