Best Sports Massages Near Me in Aldershot Park, Reading
Choose from 3 venues offering Sports Massages near you in Aldershot Park, Reading See map
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YinYang Clinic
38 Gillian Cl, Aldershot, GU12 4HU, United Kingdom
+44 7880 721765+44 7880 721765Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Lake Therapy Farnham - Physiotherapy & Sports Therapy Clinic
Sandy Farm Business Center, Sands Rd, The Sands, Farnham GU10 1PX, United Kingdom
+44 1252 449458+44 1252 449458Call to bookDry Needling
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Meadowside Osteopathy Farnham
Hurlands Business Centre, 6, Farnham GU9 9JE, United Kingdom
+44 1252 449435+44 1252 449435Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Response Physio & Sports Therapy Farnham
Leisure Centre, Dogflud Way, Farnham GU9 7UD, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookAcupuncture
Physiotherapy
Dry Needling
Durham House Chiropractic Clinic Farnham
30 East St, Farnham, GU9 7SW, United Kingdom
+44 1252 725669+44 1252 725669Call to bookAcupuncture
Chiropractic
Dry Needling
SHANGHAI MASSAGE THERAPY in Aldershot
10 Grosvenor Rd, Aldershot, GU11 1DP, United Kingdom
+44 7425 312009+44 7425 312009Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
HT Physio
Clayton Court, HT Physio The Old Bakehouse, Downing St, Farnham GU9 7PG, United Kingdom
+44 1252 717529+44 1252 717529Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Izzy Lukec Fitness
2-4 Elms Rd, Aldershot, GU11 1LJ, United Kingdom
+44 7885 368727+44 7885 368727Call to bookPersonal Training
Victorias Massage Therapy - The Mobile Massage Spa
Darbyshire road Wellesley, Aldershot, GU11 1FL, United Kingdom
+44 7375 373501+44 7375 373501Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Bourne Therapies
The Lewins, Tilford Road, Farnham, GU9 8HU, United Kingdom
+44 1252 727191+44 1252 727191Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
First Hand Sports Therapy
Lakeside Rd, Farnborough, GU14 6XP, United Kingdom
+44 7557 040319+44 7557 040319Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Deep Tissue Massage
2B Glam-Oasis of Wellness
Dogflud Way, Farnham, GU9 7UD, United Kingdom
+44 7821 293633+44 7821 293633Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Relax and Revitalise
6 Hope Ln, Upper Hale, Farnham GU9 0HY, United Kingdom
+44 7765 714576+44 7765 714576Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Sue Masters Holistic and Well-being
Durham House, 30 East St, Farnham GU9 7SW, United Kingdom
+44 7876 353423+44 7876 353423Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Prenatal Massage
Rightbody massage clinic
Studio 12, 47 Ash St, Ash, Aldershot GU12 6LF, United Kingdom
+44 7702 360020+44 7702 360020Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Back To Action
Unit 3, IN2 Training, 1-3 East St, Farnham GU9 7SX, United Kingdom
+44 7376 067379+44 7376 067379Call to bookPhysiotherapy
Dry Needling
Healthcare Hub
Unit 3, The Granary, Grange Court, Grange Rd, Tongham, Farnham GU10 1DW, United Kingdom
+44 1252 364956+44 1252 364956Call to bookHyperbaric Oxygen Therapy
Elstead Chiropractic Clinic- Mike Stockbridge- Farnham
Alexandra House, Hone's Business Park, 1 Waverley Ln, Farnham GU9 8BB, United Kingdom
+44 1252 703633+44 1252 703633Call to bookDry Needling
Physiotherapy
Chiropractic
Farnham Physiotherapy & Sports Clinic
20 Firgrove Hill, Farnham, GU9 8LQ, United Kingdom
+44 1252 726479+44 1252 726479Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Sports Massage and Yoga Farnham
56 Park Rd, Aldershot, GU11 3PX, United Kingdom
+44 7989 500278+44 7989 500278Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Reflexology
Eastern Health and Beauty
27 High St, Aldershot, GU11 1BH, United Kingdom
+44 7393 967668+44 7393 967668Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Chinese Massage in Farnborough
48 Camp Rd, North Camp, Farnborough GU14 6EP, United Kingdom
+44 7714 654387+44 7714 654387Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Top reviews of Sports Massages near you in Aldershot Park
5.0
Average of 338 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Aldershot Park.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Aldershot Park with Fresha
We're Fresha, your new go-to destination for all things hair, health and nails. We make booking your next massage appointment in Aldershot Park effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
There’s a premium massage treatment with your name on it in Aldershot Park today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 5.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £20 and £90 with an elite sports massage therapist in Aldershot Park.
We've scheduled 700 million appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked management software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Aldershot Park, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 100,000 business partners are pretty keen, too.
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