Best Sports Massages Near Me in Yateley, Reading
Choose from 2 venues offering Sports Massages near you in Yateley, Reading See map
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Body Image Beauty Salon Yateley
72 Reading Rd, Yateley, GU46 7UH, United Kingdom
+44 1252 872121+44 1252 872121Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
1st Chiropractic Centres
Saddlers Court, 94 Reading Rd, Yateley GU46 7RX, United Kingdom
+44 1276 681555+44 1276 681555Call to bookAcupuncture
Chiropractic
Dry Needling
JSM Therapies
51 Hall Ln, Yateley, GU46 6HP, United Kingdom
+44 1252 873376+44 1252 873376Call to bookSports Massage
Therapeutic Massage
Cupping Therapy
Prenatal Massage
Thorpes Physiotherapy Ltd
259 Yorktown Rd, College Town, Sandhurst GU47 0RT, United Kingdom
+44 1276 37670+44 1276 37670Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Modus Physiotherapy
Wellington Health & Fitness Club Dukes Ride, Crowthorne, RG45 7PT, United Kingdom
+44 1344 888707+44 1344 888707Call to bookDry Needling
Physiotherapy
Fleet Physiotherapy and Wellness
36 Wintney St, Fleet, GU51 1AN, United Kingdom
+44 7971 131585+44 7971 131585Call to bookAcupuncture
Physiotherapy
Dry Needling
Align Osteopathic Clinic
Ancells Business Park, Sentinel House, Harvest Cres, Fleet GU51 2UZ, United Kingdom
+44 1252 621527+44 1252 621527Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Therapeutic Massage
Emily's Massage Therapy
Fintry Walk, Farnborough, GU14 9HY, United Kingdom
+44 7510 911742+44 7510 911742Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Kinetic Therapies
Unit A, The Old Dairy, Church Ln, Finchampstead, Wokingham RG40 4LS, United Kingdom
+44 7503 083026+44 7503 083026Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Crowthorne Body Health
Suite 7, Talbot House, 229 High St, Crowthorne RG45 7AQ, United Kingdom
+44 7702 600537+44 7702 600537Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Massage Time
7 Ryecroft Gardens, Blackwater, Camberley GU17 0HZ, United Kingdom
+44 7473 150151+44 7473 150151Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Angelica Massage Therapies
5 Green Ln, Blackwater, Camberley GU17 9DG, United Kingdom
+44 7887 793311+44 7887 793311Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Deep Tissue Massage
Top reviews of Sports Massages near you in Yateley
5.0
Average of 13 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Yateley.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Yateley with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Yateley. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Yateley massage therapist, based on recommendations from other Fresha customers.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 2 hours for maximum benefits and expect to pay around £50 in Yateley.
With over 700 million appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 100,000 businesses have chosen to partner with Fresha around the globe, all using our free scheduling software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Yateley, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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